Hey guys! That was a fast reaction to your video idea! Here we go with my full day of eating ! :) What video next? Become my trainee and work with me 1on1 online coaching contact: darekcaliathletics@gmail.com NEW CALISTHENICS Programs + nutrition guide: www.caliathletics.com
@TomaszSararaYT4 жыл бұрын
Im little bit late coz was making popcorn now i can start watching
@xyzzyx35004 жыл бұрын
fajnie ze zaczeliscie współprace wasze kanały to petarda.
@psyko5074 жыл бұрын
Nice video! I really like „full day of eating“ cause you get inspired by others 👍
@Calamardoso4 жыл бұрын
Tu transformation fisica me motive y ahora estoy entrenando y llevo 6 meses en la calistenia Gracias 🙌🙌🙌🙌
@roycereidpt4 жыл бұрын
I always love seeing your recipes. Very simple yet creative, gives me lots of ideas
@lilmoosie4 жыл бұрын
Love the hard work Darek keep it up❤️
@khiranraj57724 жыл бұрын
Make a video on how to manage workout and work and how to find the motivation
@vilvil43384 жыл бұрын
Great and informative video. Will in the future be car vlog? I really enjoyed watching last car vlog.
@vidalrodysdanielb.69614 жыл бұрын
Mister darek pls make a video about when to progress in bodyweight exercises pls... Like how many reps and sets to progress plsssss
@cjkayzen1844 жыл бұрын
Nice video as always ! I'm currently at level 7 day of intermediate of the new workout program and it's an awesome journey for now ! ;) I really love all music you are using on your video do you plan to do a caliathletics playlist one day ? It would be dope ! Keep the good job Darek ;)
@konradstefan4674 жыл бұрын
Nie no kurde konkretny odcinek!
@pallbhroy71124 жыл бұрын
I also start calisthenics bro! And I want to be like you🤗
@edwardcullen32514 жыл бұрын
What's his height? Edit, I see someone already asked this. He replied with 172cm
@florentinfernandes77214 жыл бұрын
Awesome video, thanks for answering my question 😁
@mspacey62304 жыл бұрын
I hate slavic accents in english but you are exception. I love your english, Darek!
@wraith51514 жыл бұрын
I think you know (Michael Vazquez's) god of calisthenic. And I'm still thinking😂😂😂 Your content is much much better than other. Keep it.
@syednadeem86564 жыл бұрын
Thx for the info dude. What's the music called at 2:36?
@hhmm30244 жыл бұрын
You are fantastic 🥰
@petarjanjusevic40474 жыл бұрын
what camera do u use man? btw great work!
@kevinhanley64624 жыл бұрын
It's good you don't feel guilty by eating what you want when you want. Martial arts and intense exercise will cause you to have cravings, especially with your muscle mass! I'm a fussy eater so like some of that, but you can keep the red meat! You still keep track of calories a lot, so shows you're strict.
@veljkosw78284 жыл бұрын
I did 10 muscle ups in a row, watch if you want!
@krishnatyagi38994 жыл бұрын
Please create a video on how to get straddle planche fast.
@hungvu-gv4sr4 жыл бұрын
Well done bro 💪
@brecken094 жыл бұрын
I couldn't help but notice that you are dropping your left hand (1:52) before your hook. Don't rack your hooks! I worked on that for a long time. Got me knocked out once and it was suddenly a self-correcting problem.
@ABDULWAHAB-et8yp4 жыл бұрын
🔥🔥🔥🔥🔥🔥🔥
@JackBegotti4 жыл бұрын
Hi Derek! To gain strength should I gain some weight? I’m 166/167cm and I weight 50/51kg. I am trying to became stronger to perform calisthenics skills but I’m scared to gain fat.
@tomtimj56704 жыл бұрын
You can make recipe please in the coms 🙏🙏
@pallbhroy71124 жыл бұрын
Your boxing teacher's body is also good 😇
@geoffreydavis63894 жыл бұрын
Thanks for the video Darek . I would love to get the recipes for the sticky rice and that roast chicken and sweet potato meal . maybe post them on your instagram . Thanks once again
@damians5662 жыл бұрын
what camera are you using?
@bachvy49484 жыл бұрын
excuse me what music in 1:32 :(( plz
@rajvishy0074 жыл бұрын
Bro whats your height in cm and weight
@OmarhaiderAl-turkmani3 жыл бұрын
You said that you are trying to be about 130 g of protein while when i counted your protein form the recips its about 180 g??
@mrzeus36754 жыл бұрын
Look at that ❤️
@ABDULWAHAB-et8yp4 жыл бұрын
Very nice sir 👌👌👌👌👌
@JackBegotti4 жыл бұрын
Is it possible to gain size training skills?
@dominikwrona95564 жыл бұрын
Could you link your dip bars ? :D
@aleksalazic79624 жыл бұрын
Can you make a human flag tutorial please? Btw nice vid
@nathanaellim77104 жыл бұрын
your apartment is so nice
@sakooo14 жыл бұрын
10:50 recipe from Policzona szama?
@codebreaker77454 жыл бұрын
Your body measurements including your height and weight????..... Plzz Plzz Reply
@Darek_caliathletics4 жыл бұрын
172cm 65kg
@codebreaker77454 жыл бұрын
@@Darek_caliathletics thank you for responding sir♥️😎🤘
@ABDULWAHAB-et8yp4 жыл бұрын
@@Darek_caliathletics sir what is your chest and bicep size??????
@dhritimansalim65044 жыл бұрын
@@ABDULWAHAB-et8yp hey bro, they are 67cm wide chest and unding Octocep 39cm
@ABDULWAHAB-et8yp4 жыл бұрын
@@dhritimansalim6504 🔥🔥🔥🔥🔥🔥🔥
@thepeanutverse4 жыл бұрын
What is ur height bro ??
@DanstnD4 жыл бұрын
He's 172 cm
@tickinem16384 жыл бұрын
Very nice 👍👍
@xdxd-zo8yj4 жыл бұрын
Całkiem wporzo🤙
@eltrae73684 жыл бұрын
Finally
@klaudiuszwesoowski24874 жыл бұрын
Nietypowe pytanie. Wychowałeś się za granicą, że tak perfekcyjnie mówisz po angielsku ?
@Darek_caliathletics4 жыл бұрын
Klaudiusz Wesołowski Abaolutnie, mieszkam w Polsce a co do angielskiego to jeszcze dużo brakuje, ale dziękuje :)
@klaudiuszwesoowski24874 жыл бұрын
@@Darek_caliathletics W jakim wieku rozpocząłeś naukę angielskiego ? W jaki sposób go szlifowałeś ?
@dudedude95284 жыл бұрын
Man it looks like i would still be hungry the guy barely eats i eat a egg omlet oatmeal for breakfast steak with rice lunch and asparagus chiken breast dinner and i still feel hungry );
@micah17542 жыл бұрын
Same ! I need way more than he eats just to maintain
@snue.s46994 жыл бұрын
Nice
@jerryvojta81444 жыл бұрын
You weight 65kg?? Where are your muscles? I have 75kg and I have still long way to your performences😅
@IronHorse_4644 жыл бұрын
*Thumbnail appears lyk:- A waiter gonna serve the Food to someone!!*
@ABDULWAHAB-et8yp4 жыл бұрын
First like sir
@dolano60414 жыл бұрын
Top 10 essa
@kwiatek-lx9kh4 жыл бұрын
Wszystko fajnie, ale miód chyba nie naturalny, polecam od pszczelarza, ma świetne właściwości zwłaszcza dla trenujących jest dobry.
@Food_verses4 жыл бұрын
Hey..dude Where is ur family?! 😂 Dad, Mom, any siblings?!