Full Day of Eating | Darek Woś | Calisthenics

  Рет қаралды 44,450

Darek Woś Caliathletics

Darek Woś Caliathletics

Күн бұрын

Пікірлер: 73
@Darek_caliathletics
@Darek_caliathletics 4 жыл бұрын
Hey guys! That was a fast reaction to your video idea! Here we go with my full day of eating ! :) What video next? Become my trainee and work with me 1on1 online coaching contact: darekcaliathletics@gmail.com NEW CALISTHENICS Programs + nutrition guide: www.caliathletics.com
@TomaszSararaYT
@TomaszSararaYT 4 жыл бұрын
Im little bit late coz was making popcorn now i can start watching
@xyzzyx3500
@xyzzyx3500 4 жыл бұрын
fajnie ze zaczeliscie współprace wasze kanały to petarda.
@psyko507
@psyko507 4 жыл бұрын
Nice video! I really like „full day of eating“ cause you get inspired by others 👍
@Calamardoso
@Calamardoso 4 жыл бұрын
Tu transformation fisica me motive y ahora estoy entrenando y llevo 6 meses en la calistenia Gracias 🙌🙌🙌🙌
@roycereidpt
@roycereidpt 4 жыл бұрын
I always love seeing your recipes. Very simple yet creative, gives me lots of ideas
@lilmoosie
@lilmoosie 4 жыл бұрын
Love the hard work Darek keep it up❤️
@khiranraj5772
@khiranraj5772 4 жыл бұрын
Make a video on how to manage workout and work and how to find the motivation
@vilvil4338
@vilvil4338 4 жыл бұрын
Great and informative video. Will in the future be car vlog? I really enjoyed watching last car vlog.
@vidalrodysdanielb.6961
@vidalrodysdanielb.6961 4 жыл бұрын
Mister darek pls make a video about when to progress in bodyweight exercises pls... Like how many reps and sets to progress plsssss
@cjkayzen184
@cjkayzen184 4 жыл бұрын
Nice video as always ! I'm currently at level 7 day of intermediate of the new workout program and it's an awesome journey for now ! ;) I really love all music you are using on your video do you plan to do a caliathletics playlist one day ? It would be dope ! Keep the good job Darek ;)
@konradstefan467
@konradstefan467 4 жыл бұрын
Nie no kurde konkretny odcinek!
@pallbhroy7112
@pallbhroy7112 4 жыл бұрын
I also start calisthenics bro! And I want to be like you🤗
@edwardcullen3251
@edwardcullen3251 4 жыл бұрын
What's his height? Edit, I see someone already asked this. He replied with 172cm
@florentinfernandes7721
@florentinfernandes7721 4 жыл бұрын
Awesome video, thanks for answering my question 😁
@mspacey6230
@mspacey6230 4 жыл бұрын
I hate slavic accents in english but you are exception. I love your english, Darek!
@wraith5151
@wraith5151 4 жыл бұрын
I think you know (Michael Vazquez's) god of calisthenic. And I'm still thinking😂😂😂 Your content is much much better than other. Keep it.
@syednadeem8656
@syednadeem8656 4 жыл бұрын
Thx for the info dude. What's the music called at 2:36?
@hhmm3024
@hhmm3024 4 жыл бұрын
You are fantastic 🥰
@petarjanjusevic4047
@petarjanjusevic4047 4 жыл бұрын
what camera do u use man? btw great work!
@kevinhanley6462
@kevinhanley6462 4 жыл бұрын
It's good you don't feel guilty by eating what you want when you want. Martial arts and intense exercise will cause you to have cravings, especially with your muscle mass! I'm a fussy eater so like some of that, but you can keep the red meat! You still keep track of calories a lot, so shows you're strict.
@veljkosw7828
@veljkosw7828 4 жыл бұрын
I did 10 muscle ups in a row, watch if you want!
@krishnatyagi3899
@krishnatyagi3899 4 жыл бұрын
Please create a video on how to get straddle planche fast.
@hungvu-gv4sr
@hungvu-gv4sr 4 жыл бұрын
Well done bro 💪
@brecken09
@brecken09 4 жыл бұрын
I couldn't help but notice that you are dropping your left hand (1:52) before your hook. Don't rack your hooks! I worked on that for a long time. Got me knocked out once and it was suddenly a self-correcting problem.
@ABDULWAHAB-et8yp
@ABDULWAHAB-et8yp 4 жыл бұрын
🔥🔥🔥🔥🔥🔥🔥
@JackBegotti
@JackBegotti 4 жыл бұрын
Hi Derek! To gain strength should I gain some weight? I’m 166/167cm and I weight 50/51kg. I am trying to became stronger to perform calisthenics skills but I’m scared to gain fat.
@tomtimj5670
@tomtimj5670 4 жыл бұрын
You can make recipe please in the coms 🙏🙏
@pallbhroy7112
@pallbhroy7112 4 жыл бұрын
Your boxing teacher's body is also good 😇
@geoffreydavis6389
@geoffreydavis6389 4 жыл бұрын
Thanks for the video Darek . I would love to get the recipes for the sticky rice and that roast chicken and sweet potato meal . maybe post them on your instagram . Thanks once again
@damians566
@damians566 2 жыл бұрын
what camera are you using?
@bachvy4948
@bachvy4948 4 жыл бұрын
excuse me what music in 1:32 :(( plz
@rajvishy007
@rajvishy007 4 жыл бұрын
Bro whats your height in cm and weight
@OmarhaiderAl-turkmani
@OmarhaiderAl-turkmani 3 жыл бұрын
You said that you are trying to be about 130 g of protein while when i counted your protein form the recips its about 180 g??
@mrzeus3675
@mrzeus3675 4 жыл бұрын
Look at that ❤️
@ABDULWAHAB-et8yp
@ABDULWAHAB-et8yp 4 жыл бұрын
Very nice sir 👌👌👌👌👌
@JackBegotti
@JackBegotti 4 жыл бұрын
Is it possible to gain size training skills?
@dominikwrona9556
@dominikwrona9556 4 жыл бұрын
Could you link your dip bars ? :D
@aleksalazic7962
@aleksalazic7962 4 жыл бұрын
Can you make a human flag tutorial please? Btw nice vid
@nathanaellim7710
@nathanaellim7710 4 жыл бұрын
your apartment is so nice
@sakooo1
@sakooo1 4 жыл бұрын
10:50 recipe from Policzona szama?
@codebreaker7745
@codebreaker7745 4 жыл бұрын
Your body measurements including your height and weight????..... Plzz Plzz Reply
@Darek_caliathletics
@Darek_caliathletics 4 жыл бұрын
172cm 65kg
@codebreaker7745
@codebreaker7745 4 жыл бұрын
@@Darek_caliathletics thank you for responding sir♥️😎🤘
@ABDULWAHAB-et8yp
@ABDULWAHAB-et8yp 4 жыл бұрын
@@Darek_caliathletics sir what is your chest and bicep size??????
@dhritimansalim6504
@dhritimansalim6504 4 жыл бұрын
@@ABDULWAHAB-et8yp hey bro, they are 67cm wide chest and unding Octocep 39cm
@ABDULWAHAB-et8yp
@ABDULWAHAB-et8yp 4 жыл бұрын
@@dhritimansalim6504 🔥🔥🔥🔥🔥🔥🔥
@thepeanutverse
@thepeanutverse 4 жыл бұрын
What is ur height bro ??
@DanstnD
@DanstnD 4 жыл бұрын
He's 172 cm
@tickinem1638
@tickinem1638 4 жыл бұрын
Very nice 👍👍
@xdxd-zo8yj
@xdxd-zo8yj 4 жыл бұрын
Całkiem wporzo🤙
@eltrae7368
@eltrae7368 4 жыл бұрын
Finally
@klaudiuszwesoowski2487
@klaudiuszwesoowski2487 4 жыл бұрын
Nietypowe pytanie. Wychowałeś się za granicą, że tak perfekcyjnie mówisz po angielsku ?
@Darek_caliathletics
@Darek_caliathletics 4 жыл бұрын
Klaudiusz Wesołowski Abaolutnie, mieszkam w Polsce a co do angielskiego to jeszcze dużo brakuje, ale dziękuje :)
@klaudiuszwesoowski2487
@klaudiuszwesoowski2487 4 жыл бұрын
@@Darek_caliathletics W jakim wieku rozpocząłeś naukę angielskiego ? W jaki sposób go szlifowałeś ?
@dudedude9528
@dudedude9528 4 жыл бұрын
Man it looks like i would still be hungry the guy barely eats i eat a egg omlet oatmeal for breakfast steak with rice lunch and asparagus chiken breast dinner and i still feel hungry );
@micah1754
@micah1754 2 жыл бұрын
Same ! I need way more than he eats just to maintain
@snue.s4699
@snue.s4699 4 жыл бұрын
Nice
@jerryvojta8144
@jerryvojta8144 4 жыл бұрын
You weight 65kg?? Where are your muscles? I have 75kg and I have still long way to your performences😅
@IronHorse_464
@IronHorse_464 4 жыл бұрын
*Thumbnail appears lyk:- A waiter gonna serve the Food to someone!!*
@ABDULWAHAB-et8yp
@ABDULWAHAB-et8yp 4 жыл бұрын
First like sir
@dolano6041
@dolano6041 4 жыл бұрын
Top 10 essa
@kwiatek-lx9kh
@kwiatek-lx9kh 4 жыл бұрын
Wszystko fajnie, ale miód chyba nie naturalny, polecam od pszczelarza, ma świetne właściwości zwłaszcza dla trenujących jest dobry.
@Food_verses
@Food_verses 4 жыл бұрын
Hey..dude Where is ur family?! 😂 Dad, Mom, any siblings?!
@Darek_caliathletics
@Darek_caliathletics 4 жыл бұрын
At their place 😁 I moved out an live on my own 🤟🏼
@Food_verses
@Food_verses 4 жыл бұрын
Oh... ohk dude😊
@ABDULWAHAB-et8yp
@ABDULWAHAB-et8yp 4 жыл бұрын
First comments sir
@_sounds_of_heaven
@_sounds_of_heaven 4 жыл бұрын
Эх если бы я еще что то понимал :D
@keegancasagrande5695
@keegancasagrande5695 4 жыл бұрын
Aye first minute
@Alex-zn1ly
@Alex-zn1ly 4 жыл бұрын
Тут есть русские?)
@bestboy007
@bestboy007 4 жыл бұрын
He lost so much muscle.
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