FULL DAY OF EATING (HIGH PROTEIN) + TRAINING

  Рет қаралды 15,201

Alex Garza

Alex Garza

Күн бұрын

Пікірлер: 51
@melissadominguez2420
@melissadominguez2420 6 ай бұрын
Loving the new you & your kitchen is a vibe! Happy summer to y’all!
@Cheery1015
@Cheery1015 6 ай бұрын
I’ve noticed you are adding a lot of flavor to every dish you make. I think that goes a long way in making our food satisfying, don’t you? Thank you for the flavor inspiration and I love those carb balance tortillas too! -Connie
@emeryhope
@emeryhope 6 ай бұрын
Alex you are looking gooooood girl! Great job! Long time follower. Love your new channel! 🥰
@irinadashkel3978
@irinadashkel3978 6 ай бұрын
Can you make a video about your home gym & the different services/apps you use for working out from home?
@Masonfamilyvlogs
@Masonfamilyvlogs 6 ай бұрын
I love Amy’s channel too! Also loving your new channel, Alex! I needed to place a grocery order today so I’m trying some things from this video and a previous one. So happy for you and this new chapter of life you’re in! You seem more joyful and content, both difficult things to find and keep! ❤️
@LZiegel
@LZiegel 6 ай бұрын
Loved this video! Would love to see “a week of workouts” and how you balance your workouts throughout the week!
@laurenh9626
@laurenh9626 3 ай бұрын
I’m so happy to see Colby back there🥰🫶How is he?! We’re about to temporarily move to Florida with our dog. A little worried about the heat😕
@kamrynwilkins
@kamrynwilkins 6 ай бұрын
It all looks delicious!! Love the Florida summer vibes, too! Thanks for sharing 🙏🏻
@chelseawhitney4584
@chelseawhitney4584 5 ай бұрын
Loving your new channel!!
@berthalara765
@berthalara765 6 ай бұрын
Enjoying these videos Alex! 💕
@AlexandreaGarza2
@AlexandreaGarza2 6 ай бұрын
Glad you like them!
@hannafletcher3970
@hannafletcher3970 6 ай бұрын
Loving your new channel! 🫶🏼
@rach5189
@rach5189 5 ай бұрын
Loving your new channel! Thanks for the recipe ideas!
@ashloudon
@ashloudon 6 ай бұрын
I really enjoy prepping my meats fruits and veggies once I grocery shop that way when I am ready to cook half the work is already done! Also great to have fruit and vegs on hand!!
@cassandraL6851
@cassandraL6851 5 ай бұрын
Amy Fritz has so many realistic meal suggestions. Love her calm kind vibe. I have tried her suggestion of chicken marinated in greek yogurt w seasonings and it really did amp up the flavor and juiciness
@ErinMars621
@ErinMars621 6 ай бұрын
Hey Alex, where are your green shorts from? Absolutely loving this channel! I've recently implemented some lifestyle and exercise changes. You are lookin so good, girl!! Way to go!!
@daniellemartinez9254
@daniellemartinez9254 5 ай бұрын
Loved this video! So many great ideas. I am def picking up that salmon next time I’m at Costco.
@dianalavoie1630
@dianalavoie1630 6 ай бұрын
Love this! Great food ideas that I will be trying out!
@nicolemeggison2411
@nicolemeggison2411 5 ай бұрын
The way you made your spaghetti squash looks so good! Will definitely try!
@taylorbreaux7285
@taylorbreaux7285 6 ай бұрын
I need to try that salmon snack! Also, I love your sweater you were wearing at the beginning and during the dinner part!
@priscillageary3487
@priscillageary3487 5 ай бұрын
Great video! Love to see more videos like that!
@rileynelson7496
@rileynelson7496 6 ай бұрын
I started the Madeline moves too and absolutely love it
@beautybylexii1081
@beautybylexii1081 5 ай бұрын
We definitely need more of these!
@heatherhalstead169
@heatherhalstead169 5 ай бұрын
Hiiii :) I’m pretty sure you have the DASH short already right? Because I bought them a couple weeks ago because you recommended it a while ago in a story or something. Or am I crazy? lol love these videos and I always always always always always love your Fitness. Clothes recommendations always the best.
@FashionbyBrittany
@FashionbyBrittany 5 ай бұрын
I’m totally going to try your cottage cheese toast 🤤🤤 that looks so good
@MommaBenko313
@MommaBenko313 6 ай бұрын
Love and appreciate your new channel!
@sandispady9058
@sandispady9058 6 ай бұрын
I have used that pasta too, but I prefer the edamame pasta because it is lower in carbs. I don’t remember the fiber count though. I plan to add chia seeds, like pudding or in a smoothie to get more omega 3.
@loribilboa4431
@loribilboa4431 5 ай бұрын
Loving the new channel !!!! Can you link the picture frame by your stove
@elizabethvotra104
@elizabethvotra104 6 ай бұрын
Hi! Could you put the recipe on the screen so we can screenshot?
@samanthakwait8782
@samanthakwait8782 4 ай бұрын
I love REI. I never knew it existed till I moved to Alaska lol
@TheBethanyFroehlich
@TheBethanyFroehlich 6 ай бұрын
love the new channel!!!
@hgual07
@hgual07 6 ай бұрын
Definitely gonna try the salmon snack!
@DanielaSJ9090
@DanielaSJ9090 6 ай бұрын
Loving the Florida vibes!
@Malvaa67
@Malvaa67 5 ай бұрын
Can you make a video on your fridge/pantry staples? And what your rotated healthy recipes are?
@counterkim
@counterkim 6 ай бұрын
Do you have a link to the summer learning you’re doing with the boys?! Sounds so fun!
@April-kk4of
@April-kk4of 6 ай бұрын
Hi Alex! Two comments: 1) what do you get at Starbucks for coffee? (Specifically the one in your thumbnail/video). 2) I noticed you talked a lot about fiber and I think a lot of people don’t know how healthy fiber is. I only learned because I saw a doc called Hack Your health: Secrets of the gut on Netflix. You would really like the doc! Focuses a lot on how fiber affects your gut
@AlexandreaGarza2
@AlexandreaGarza2 2 ай бұрын
Nice I need to check it out!
@jwiel86
@jwiel86 5 ай бұрын
My favorite thing to eat post workout right now- heat a big bowl of wild frozen blueberries up or frozen cherries, add organic cottage cheese, chia seeds, pecans. Freaking delicious.
@laurencarroll1149
@laurencarroll1149 5 ай бұрын
Hey Alex, does the clean simple eats protein affect your skin at all? I switched to plant based protein powder because I was worried that my whey protein was increasing my hormonal acne. I know you have dealt with that before too so curious if the clean simple eats one is better for it!
@AlexandreaGarza2
@AlexandreaGarza2 5 ай бұрын
It doesn’t. Im happy that dairy in moderation does not affect my skin poorly. You could try a sample pack and see
@laurencarroll1149
@laurencarroll1149 5 ай бұрын
@@AlexandreaGarza2 thanks for the reply!!
@maurajoy755
@maurajoy755 5 ай бұрын
Hey! I haven’t found the link for the protein with a discount code that you mentioned you might have. Is this still active? And where are you purchasing it? Thanks!
@Meeshhhh
@Meeshhhh 6 ай бұрын
You are looking so fit girl!
@Karlahomedecor
@Karlahomedecor 5 ай бұрын
How do you like living in Florida??? I am planning to move to Orlando but I’mnot sure. I want to move there because of the options you have for family vacation and making memories.
@AlexandreaGarza2
@AlexandreaGarza2 5 ай бұрын
We love it!
@andreaguzman3120
@andreaguzman3120 6 ай бұрын
Everything looks simple and delicious! Are you sticking to Gluten Free items? It’s so hard for me to like some items! Maybe share some of your favorite GF stuff! ❤
@monicaelizondo1606
@monicaelizondo1606 5 ай бұрын
Where is the heart necklace from?
@Kty4419
@Kty4419 6 ай бұрын
Love this thankyou Alex 🥰Colby🥰🥹he’s so cute😘😘xxo
@Meeshhhh
@Meeshhhh 6 ай бұрын
8:18 my perfect lunch 😍
@debraroth2388
@debraroth2388 6 ай бұрын
Do some more work out videos Alex
@sheilamata3498
@sheilamata3498 4 ай бұрын
Alex your beautiful.canton ohio
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