FULL DAY OF EATING (& TRAINING - With Crossfit Cues!)

Another full day of eating narration style.. what do you think about these videos? A lot of you said you loved them! #FDOE #Crossfit #Peloton
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[@jill9606]

I love love loooove these videos so much. You make eating clean look so easy! I also love how your life is so fitness-centered!

[@kristenadams8622]

The best part of Monday's

[@hannahjohnson5464]

Awesome video! I love watching your vlogs. The fact you ate a Reese’s without a care in the world cracked me up 🤣🤣🤣

[@vincentwaterson2141]

This is where I went wrong last year. Took me 9 months to go from over 16 stone to 13 stone 2 ounces working out using dumb bells at home. Now starting from 14 stone 11 and looking to get to 13 stone 2 and then building muscle by recomposition. Joining a gym soon and getting an instructor and dietician. Was reccomended to you by obese to beast.

[@crushitkelley]

Love this, love you! ❤️❤️❤️

[@nicoleworsham923]

Omg I haven't watched your videos in so long that I got confused on why you weren't eating the egg white omelet with Van's waffles! Glad to be back and watching! 😂😂

[@denaeb5897]

Awesome job!!!:)

[@esmerrobles4093]

Love your vlogs! Eating clean has never looked better! ❤️

[@teutonic7113]

Violife and Chao are so good!

[@aesan3]

Can you talk more about your heart rate monitor and the zones?? I just bought one and so lost!

[@nalafitness9152]

Love these videos! Gives me some good meal ideas at the beginning of the week. :)

[@amandaheare8708]

I've seen you eating rice pudding so many times that I had to try it and now officially in love with it. And my doggies love licking the container afterwards like Bailey.

[@SimplyMander]

So good right??!?!?

[@amandaheare8708]

Yes my new favorite late night dessert!

[@beccabell1850]

Love rice pudding. And so wish I could eat some of the stuff you do. Tummy issues too/allergies.

[@Knives19andpencils92]

Rice Pudding is so good 😍 agreed 100%

[@ericawelch4218]

1st of , love this! Second of all, I thought you did a video where you explain how you balance your different types of training? Am I wrong??

[@morganamazing2011]

Do you have a recommendation on shoes ? I'm looking for a good pair to work out in.

[@user-ur7ys8nl4x]

Love driven products. 💕 what treadmill is that?

[@morganwarner5181]

Great video. Can you explain “eating in a parasympathetic state” in a future video?

[@user-kc2pp3nt6t]

I think she means just allowing time for the body to rest and digest. This is similar to mindful eating, or taking time to slowly chew and swallow, and listening to your body's fullness signals. It can be easy to eat on the go in "fight or flight" mode, just wolfing down food while performing other tasks.

[@SimplyMander]

Yep!!!! ^^^

[@SweeetLife]

I love pickled gurkins on my burgers!

[@tammykirk1549]

Great job 👏

[@simonhalby]

Everytime i do 8-10 reps it becomes cardio :D

[@SimplyMander]

Exactly!!!!

[@emilysegreto]

What is the sports bra you’re wearing during the workout !!

[@blessedbythebest1003]

How much protein do you eat per day when doing CrossFit?

[@sbragdon212]

Random but I always swat my hair out of my face when watching your workout videos. But then realize I don’t have any hair in my face. You do. Lol idk how you do it. I always have Ace bandage wrap tied up to act as a hair band

[@bubbaflatile]

You get hate for loving pickles? What the Hecken Bob is this world coming 2? I love pickles, my gramps made them every year and now my brother does! Your strength 💪 amazing me and food looks great 👍

[@frostjustaddcake]

I domt see the link I'm trying to watch.

[@Alex-jl1gg]

Dang that 1rm front squat was impressive. Do you know where about your back squat is? Id assume its pretty decent as well

[@SimplyMander]

I just hit a 3RM at 265 a few weeks ago so maybe like 285? I havent rested in a while!

[@sarahaamaya8643]

I love Premier Protein. Their fruity pebbles powder gets me through my sugary cereal cravings. Their caramel flavor + coffee makes good blended shakes too, there's an art to it that I haven't mastered yet so it doesn't foam up in the blender. I made pulled chicken thighs for tacos this week since you're always talking about them and I had a craving :P Lastly, I love pickles, anyone who hates on pickles is just incorrect.

[@amywhittle915]

Where can I find the chicken thigh recipe?

[@SimplyMander]

Damn Delicious - search cilantro lime chicken thighs!

[@CaseyMoorefighter4life]

Why are you getting hate about loving pickles? I absolutely love pickles and eat them all of the time

[@karenatkach8414]

Congrats on becoming an NTP!

[@joyds4688]

Who's hating on pickles?

[@SimplyMander]

For starters, my husband 🤣🤣🤣🤣

[@sashierestewart]

I came here to ask this exact question 😂 Pickles are DELICIOUS, especially if you can them yourself!

[@melissam6898]

Right? I love pickles, the extra crunch and saltiness makes a burger/sandwich so much better!

[@kalyssawatters9593]

Love pickles and tik tok lol 😂❤️

[@MsSassyMT]

Yes, more vegan meals would be great.

[@hardushelm6268]

No

[@danyellejones3187]

I need the old intro lol

[@MontanaDior]

I can’t lie… I’m missing the OG intro 😩

[@cecerobinett2925]

I love the newer one with the doggos!! 🐶🐶🐶

[@harlemdeni]

Jesus, woman, you're strong AS FUCK!! o.O

[@SimplyMander]

Thank you!!!!

[@jill9606]

I love love loooove these videos so much. You make eating clean look so easy! I also love how your life is so fitness-centered!