Full day of healthy meals & snacks (what a dietitian eats everyday)

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Becca Bristow

Becca Bristow

Күн бұрын

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In today's video I'm sharing a full day of typical eating for me - I am all about filling, nourishing foods that will fuel me for the day but also taste amazing! I also am currently in my third trimester so focusing big time on eating lots of protein :) hope you guys enjoy & please comment below what you'd like to see next!
MENTIONED IN VIDEO:
How to make instant pot yogurt: • 7 Ways to Save Time Co...
Cranberry sauce: • THE BEST HOMEMADE CRAN...
How to make sauerkraut: • HOW TO MAKE YOUR OWN S...
How to make bone broth & benefits: • EASY Method for Making...
Sourdough skillet recipe: www.farmhouseo...
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Want to see what I eat in a day? Watch here! bit.ly/2QejLUD
Check out some of my other videos!
NUTRITION BASICS SERIES: bit.ly/2PPzc6H
OUR 1700'S FARMHOUSE TOUR: bit.ly/2QgeRq3
HEALTHY MENSTRUAL CYCLE TIPS: bit.ly/2MolBkF
WHICH SUPPLEMENTS I RECOMMEND: bit.ly/34QkeSr
MY NATURAL, DRUG-FREE BIRTH STORY: bit.ly/3728L3t
HOW TO EAT INTUITIVELY + MAKE PEACE WITH FOOD: bit.ly/2MmOgXr
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Thanks so much for watching my videos & supporting my channel! xx

Пікірлер: 16
@amandanicole8842
@amandanicole8842 9 ай бұрын
Everything looks so wholesome and delicious ❤ i would love you to share the english muffin recipe if you could!
@pinkrockstar18
@pinkrockstar18 8 ай бұрын
Love your approach to food; as a long time individual struggling with all sorts or disordered eating, it is refreshing to see such a balanced and kind approach to nutrition. Genuine as hell; this is my era to continue learning and loving my body again and breaking free from any obsessive/excessive food shackles!
@annekasumner
@annekasumner 9 ай бұрын
I was positive for GBS with my first pregnancy and for my second I really wanted to test negative and my midwife gave me this regime and it worked! Has worked for a lot of other women she’s cared for, too!Starting at 32 weeks Take 1-2 droppers of echinacea and astragalus, 2000IU of vit D, 1000 mg vit C, 500 mg garlic capsules & probiotic (daily) and no sex 3 days before test- Hope this helps!❤
@stefaniaaghadi1524
@stefaniaaghadi1524 9 ай бұрын
I remember when you posted Lisa from @farmhouse on Boone English muffins! I have been making them sense. This morning I made a jalapeño cheddar version. Excited to see what your recipe is. ❤
@karynnekrasowski3525
@karynnekrasowski3525 8 ай бұрын
Attempting less dairy for my asthma/allergy/eczema kiddo. Have you ever attempted dairy free yogurt in the IP? Any recipes or tips?
@devynrobinson8284
@devynrobinson8284 5 ай бұрын
Long time subscriber here! I fall in and out of intuitive eating but I always find myself coming back to your videos. They’re always so informative, helpful, but also realistic. Do you have a video on how to know you’re getting enough nutrients through intuitive eating?
@sunshine-db2zm
@sunshine-db2zm 3 ай бұрын
I am 36years old and want a 3rd baby... can i have a healthy 3rd baby..am so scared reading the articles about advanced maternal age...
@tayloramadon6920
@tayloramadon6920 9 ай бұрын
Can you share the meatloaf recipe that looked really good and my boyfriend loves meatloaf ❤
@rachelgustafson1207
@rachelgustafson1207 9 ай бұрын
Great job, Mama! Love all these ideas! I’ve been also making yogurt, bone broth and sourdough. Looking forward to seeing your English muffins recipe too! Good job on the gut health! ❤
@ninasakaly6283
@ninasakaly6283 8 ай бұрын
Can you please share more about pregnancy?
@pixel1xo
@pixel1xo 8 ай бұрын
eating ben and jerry’s rn watching this
@ericafroese3908
@ericafroese3908 8 ай бұрын
Did you do antibiotics when you tested positive in your last pregnancy? I also tested positive in my second pregnancy but declined antibiotics an baby was healthy! I did do some natural things not sure if that’s what worked.
@Bubbaloo1234
@Bubbaloo1234 8 ай бұрын
Would you consider doing a “what my kids eat in a day” video?
@sarahward3480
@sarahward3480 9 ай бұрын
Thank you for the video! Would you know if you have a wheat intolerance that you could be ok with sourdough?
@eddiemartinez7555
@eddiemartinez7555 9 ай бұрын
Happy new year 2024 Becca love you 😊🎉🎉😂❤❤
@vinis2414
@vinis2414 9 ай бұрын
What salt you use with hand ?
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