FULL DAY OF KETO MEALS | WHAT I EAT TO LOSE A LB. A DAY

[@annejoyner3729]

These are weird times- it is so refreshing to some of us to see your happy face and spend a little time with you and your family. Thank you!

[@coffeeslave79]

Everything looked so flipping good! You 2 are so adorable! Look at Dan's poor sunburnt face 😟 and then he touched it with the jalapeno juice 😵

[@kwartet1997]

Major, major that Lincon knows and appreciates what you have done for him. I would have tears in my eyes every time I looked at him for days. Like your video's and love the vibe between you and your husband. You don't have the simplest life but certainly a life to cherish.

[@Vickiet253]

Love the matching shirts and that Lincoln expressed his thankful for you working on his room. That is so sweet. For years with my now adult son on the spectrum, I would live for the un-asked for hugs. :)

[@ritaswenson1603]

Thanks for being real. In a time of ugliness your heart truly shines. Thanks!

[@rockythedogo367]

Wow!! Those Jalapeño poppers look sooooo amazing!!!

[@jenniferjames107]

When you’re done chopping jalapeños a hint to help get rid of that to neutralize that burn wash your hands with apple cider vinegar love your videos thank you!

[@peteyrulz1]

You turned me on to Keyto Collagen.... it is SO GOOD!!! Tastes like swiss miss. TY for the recipe...I tried it today...super good!! Lol...had to laugh about the “hair on my chest” comment. My dad used to say that to get me to eat my veggies. Thankfully it did not work...I’m female. love your vids!

[@christinealdridge2760]

Girl I love your videos you are the only one I look up to watch! Your videos are great thanks for the material

[@purplekat9685]

Thanks for sharing Amanda! I like it when couples wear the same color 😍💜👍

[@jusmehon]

You and Dan are beautiful souls!

[@sehoida]

I’m newish to keto. I just found you. You’re hilarious and I can’t wait to follow you!

[@jenniferkrug6801]

Ordered your ebook today! Can’t wait to get started. Thanks for all you do 🙏🏼

[@VanessaLopez-gn8zv]

That was really kind of you to use your platform to show you cared and giving advice to “open your ears and hearts to those that are hurting” Bless you.

[@cindybauer8306]

Beautiful tomatoes! ! Ketoginja had a farm- E I E I O - way to go girl! Yay Lincoln, you handsome young man, you are growing up beautifully! ♡♡

[@vanessasimmonds3556]

Well. I cried. Thanks for the uplift. xx

[@jusmehon]

I'm a Flats girl myself, we always order "flats only"

[@charlesirving4441]

After seeing and trying your pecan recipe - umm yeah you have a subscriber for life. Great video.

[@frannt3185]

Love your channel and the green shirts!!awesome!great minds think alike. Lol Love all your videos I have made a few of them. About to try those poppers though 😋!! Lol tfs...

[@monicahaller3330]

I love all your outfit changes!!!!

[@MsKPDream]

Don't know why i watch your videos when i'm hungry!!! Love watching you guys together, and your kids are adorable! We use so many of your recipes, and they never disappoint. Even my non keto family love them. so thank you. Oh, and flats all the way!!! ;)

[@lorimcmillan8333]

I made your egg roll in a bowl 🍲 ( I have your cookbook 🙂) it was a hit with the hubs and we really enjoyed it yum yum sauce was on point!! I ride the struggle train with keto...but I keep trying!!!

[@karlaasplund9500]

Your recipes are always so good and easy! We grow tomatoes and jalapeños in our greenhouse. I will be making these poppers. Thanks for being so down to earth and real and funny! I watch your videos often. You and Keto rewind are my favs.

[@amiragraceministry401]

I love your channel and your food Ketoginja 😍😍😍

[@vanessadaugherty4294]

I made your crockpot taco chicken last night, made your taco seasoning🙌🏻 it was sooo good🙌🏻

[@Lightandlove995]

I have to try your cold brew recipe! Mouth watering

[@tealelliott3870]

I'm a flats girl married to a drumettes guy too!

[@melissarose7124]

That cold brew looks like a super "cool" chocolate rainbow!!!...damn delicious!!!!

[@carnivoreessie]

OMG!! I love that cold brew drink, including the chocolate.. Lol!! I ordered a cold brew from McDonalds and I told my hubby that the young girl pumped reg sweetner in my drink because it tasted like sugar. I drank it but felt so uneasy because I choose not to add sugar to anything since almost a year.

[@anitathompson6571]

Yaaas! I’m flats and my husband is drums. That’s how you know it’s a match! Our fav date meal is at Buffalo Wild Wings!

[@kimlee-blair5359]

Great day of eating! I’m a FLATS GAL allllll the way👍🏽Hubby loves the drummies 😉

[@nicolaorchard8636]

Made wings and your jalapeño poppers for my family last night-now a new family fave!! Thanks so much for the inspiration 💙😀 Love your channel!

[@KetoonaBudget]

I'm an equal opportunity wing eater. Love them both!

[@jonnelszentgyorgi1677]

You crack me up! Clean your house in 40 seconds flat 🤣

[@jackieperez9922]

All the wings any day! I’ll have to try your recipe for ranch. Stay safe everywhere.

[@randlekyle81]

FLATS ALL THE WAYYYYYYY. My hubs is a drums too. lol - Brenda

[@TheAutumnHeather]

I made poppers yesterday.. for the first time I put a little shred cheese in the cream cheese.. so.good.. also the jalapenos we can get here are like small bell pepper sized! almost need 2 slices of bacon to wrap!

[@TheAutumnHeather]

💜💜💜💜💜

[@tb0ne2u]

I'm with Dan on the wing thing. Drumsticks are definitely the best!

[@MarydToKeto]

This is so helpful Amanda! Thank u for sharing this!!!

[@sherriemcwaters3195]

Hello Amanda!!! You guys are fantastic together. As always you do look amazing I think one of the reasons is your facial expressions have a great day.

[@jannalynn1137]

ALWAYS enjoy your videos and seeing Dan is a plus!! Ribeyes are the best and I have been wanting to try those poppers, anything with bacon calls my name!!! Hope they aren’t super hot!!

[@pamp4960]

Awesome and easyish. I'm making the poppers this weekend. Thanks.

[@tanyaperez7499]

Flats definitely!

[@Livindaybyday]

The last thing of Keyto Chocolate I ordered was so dark. Don't know why. The first one I got was a lot lighter. I liked it better. That Cold Brew looks yummy. Those tomatoes look delicious! I love home grown tomatoes. I like the flats too, but so does my husband and son. 🤣 Yes, I wear gloves and a mask when I cut jalepenos. Or I cough and burn. 🤣 Love your top, the last one, navy and white. Thank you again. Love you! 🤗😘

[@KetoGinja]

They changed the formula a hair! I like the newer one better. It’s a little more chocolate and a tad sweeter. I got used to it after the second new one.

[@shannacosper7366]

I havent watched in a while. I have missed yall! Has Dan lost weight? You are looking great too!

[@nperks3107]

I love your wit and humor! 💕 Also, your makeup is 🔥🔥🔥!

[@lynettestrickland1688]

Could you airfry those poppers? Looks yummy!

[@viitalatina9324]

That cold brew looks amazing! Mmm

[@colorvision7]

I tried so hard to like coffee! That looked so good. Any ideas for tea drinkers?

[@lynne8056]

Drums always and hubby loves the flats. I think that is when you know it was destined to be. :) I make those poppers ALL the time and do different seasonings in the cream cheese. Love your attitude and beautiful soul. Thanks Amanda!

[@whitni2008]

Me and my husband are the same 😂 he eats all the drums and I only eat flats

[@MrsInterestedOne]

I love flats too.

[@WarnerSisterDot89]

I like drums and my daughter likes flats so we work it out, lol. Dinner looks great! We have some tomato plants where the fruit is smaller than advertised but still delicious.

[@gingclausen]

Looks yummy! I totally get you on the milestones! I still remember the first "nite, nite mommy" !

[@KetoGinja]

Every single milestone is celebrated here. ❤️😂 sending you so much love mama

[@ajdaughe2873]

I like drums and flats but they have to be super well done

[@KetoGinja]

Same. We order ours exxxxxxxxtra done

[@monatownsend3279]

How do you get the chocolate off the glass with a cold beverage? 🤔🤔. I like drums and flats equally, as long as the skin is crispy. Can't do spicy tho. I want to try the popper recipe with those little sweet peppers.

[@Ultimatecruegirl]

Totally jealous of that lunch.. I prefer flats but as long as there’s wings I’m a happy girl. Curious what is the price of a doz wings in Fla.? Here (upstate NY) they are just over 10 bucks for 10 wings.

[@guykenniker9498]

My poppers i precook my bacon crumble and mix in with cream cheese faster than wrapping

[@edenf5755]

I don’t eat keto I just love you and your family ☺️💜 I still find it all interesting!!

[@Blkgrlsrock]

I'm like u, I want my coffee STRONG lol.. Love your coleslaw recipe btw

[@queeniesnailcourtlong8743]

Going to try those peppers in my air fryer. I have some little sweet peppers I am going to try too! Yummy!!!

[@pittsburgh-gal]

They are great in the air fryer, get a little messy though 😊

[@monicahaller3330]

You are so inspirational! I love watching your videos!!!

[@KetoGinja]

Thank you Monica!! You’re too kind. Sending you hugs. ❤️

[@fatfuelledkey]

Annnnd.... Now I NEED some jalapeno poppers! Thanks Amanda, your videos are always inspiring and entertaining! 💗

[@KetoGinja]

I swear to you I could eat them every day, for every meal 😂

[@shannonspeights1063]

Let’s hit the highs I love hair growing coffee Need too get that crusty makeup off My poppers are basic Moms cry often❤️ People need too wake up do you and feel better.💪🏻👸🏼👍🤪 YOU KEEP ME INSPIRED!!!!

[@CentsibleLivingWithMoneyMom]

The drink looks so yummy

[@OKLisa]

I’m a flapper fan and my husband likes the drums. It’s so funny that you guys are the same. Our favourite date night is wings and a beer. 🤤

[@tiffanymonet470]

Omg we have so much in common great video again!!

[@okgotthat]

Your husband is so funny. New subbie

[@shyntafae1504]

Definitely doing the poppers this weekend!

[@KetoGinja]

Theyre so easy!!!!!

[@denisejimenez5315]

FLATS FOR ME TOO. MEAT IS MORE TENDER AND JUICY. Sorry about caps i wasn’t paying attention D

[@pamelastephenson7243]

Flats all day! I’m so jealous of your tomatoes, mine are still a few weeks away from harvest. 🍅

[@samanthatouchie821]

I will eat both but I prefer flats!

[@amandamitchell542]

Hey queen and Dan the man nice video yes perfect Keto is high but they are so yummy its not a staple for your keto Johnny its your choice to buy it

[@celticmomof21]

I dont like either kind lol. I like chicken breast. Do you follow macros? I've been fasting and was doing well for a week and now I'm not doing anything different and I'm gaining. I traxk everything. TiA

[@weezatoto]

Tell Dan I always seem to get jalapeños juice in my eyes when I make those lol he is just part of the cool kids club! 😂 Love these videos keep them coming.

[@Johnroz38]

I like that a lot, burn your face off flats. When you do takeout wings, where is your favorite place. I really like hole in the wall places. I'm in Phoenix Arizona and I love ATL wings

[@KetoGinja]

He said “WHY AM I LIKE THIS?!” 😂😂😂😂😂😂😂 y’all are twins.

[@Johnroz38]

It takes work, but have you tried wings in an air fryer. I love them that way, but I can't just go on my phone and order them.

[@Johnroz38]

I gotta comment on your wing statement. I totally dig wings, they are a staple of mine on keto. I don't mind either flats or drums, but I want them as hot as possible, burn my face off hot.

[@KetoGinja]

That would be my pick too. Dan prefers a medium garlic. I add hot sauce to mine 😂 BURN MY FACE FLATS ❤️🤣

[@tonyakoceja1378]

Hello , I was so upset bc I was in the process of ordering your book and seen it was an Ebook and unfortunately I don't have a computer so I was a tad sad bc I was so excited to finally get all your amazing recipes and start my keto journey AGAIN ☹️. What can one do if they don't have a computer is there any other way I could get your book ? Also , Will it ever be in book form ? xxx

[@KetoGinja]

Hi Tonya!! It’s a printable pdf file. So when you buy it you’re able to open Nd read it on your phone! You can also take your phone to a place like a ups store or a pack and shop, or even staples and they can help you print it out. Send me an email [e-mail] or a message in Etsy and I’ll get you sorted out. 🎉

[@robinjones2415]

Nothing like Fried Green Tomatoes with tomatoes out of the garden. I bread them with panko spray them with olive oil and cook in the air fryer. When they are done I put a little bit add marinara sauce on them and some mozzarella cheese then put them back in the airfryer just till the cheese gets melted Now I want Fried Green Tomatoes LOL

[@icxrxdddbtw5096]

Looks amazing! I make my poppers like that too! You rock!

[@KetoGinja]

I could eat them every single day!!!

[@ibelieveinthejourney]

I like the flats and my hubby likes the drumsticks 🙂

[@laurenflores9055]

Hi Amanda, what kind of macros do you follow? I've tried the carb manager but its telling me to only eat 13 net carbs and only 900 calories 😬 it just doesn't sound right.

[@carola2617]

Flats here, too

[@kristasketochronicles2679]

I'm a flats person too!!!

[@naomilew717]

Does the collagen solidify in the cold brew? Love your videos :)

[@KetoGinja]

Nope!! You need to blend it though with a little frother or something ❤️

[@naomilew717]

@@KetoGinja ok thank you :)

[@Mamasmovietime]

Looks amazing thank you 😍❣️

[@corenecountscals1861]

I've been pretty stalled for a bit. If I do this exact thing it might help. haha

[@s_abinchenh.7018]

The poppers look delicious!❤ It's such a struggle getting the last 20 pounds off! I've been bouncing back and forth for the last few months as if my body is working against me☹.

[@KetoGinja]

aint that the truth?!

[@nehandawatkins9639]

I used to be a drum person but now I'm a flats person

[@pittsburgh-gal]

O Ooo, I'm drums!!😄😄🍗🍗

[@drerinwhite8511]

What store do you buy your wings from if you’re not ordering them out?

[@KetoGinja]

Usually buy a big frozen bag from aldi or sams club!

[@markschwister8777]

are the poppers spicy after they are done

[@KetoGinja]

Not if you remove allll of the seeds!

[@lynetteprice360]

I prefer drums I always order all drums extra crispy from b dubs

[@musthavecoffee509]

First, flats all the way! Second, am hearing that channels who are addressing their political beliefs are losing subs. JMO, Please leave politics out. It doesn't mean you don't care, it's just not the right platform. Again, JMO. By the way, love your channel.

[@KetoGinja]

That’s my plan. ❤️

[@pittsburgh-gal]

1st...drums!!😄 2nd....I so totally agree with you

[@drerinwhite8511]

I agree. Lots of people are losing subscribers because of their political view and I get it. You’re amazing!

[@kimroddy943]

Looks yummy btw

[@ChilliBibi001]

I'm a flats gal myself! 😋

[@jennifergrant8055]

Does the bacon on the bottom cook enough? I often find the bacon is not cooked all the way on the bottom so have to precook it 🤷🏻‍♀️

[@KetoGinja]

Yes!! But you HAVE to wrap them super tight and cook them longer than you think you need too. We have a brand new oven so it’s hotter than hotttt!! Try upping the temp if your bacon isn’t crisping up. We had to do 420 on our old oven and I’d just watch them like a hawk. The bottoms will never be quite as crispy as the top because of all the moisture from the pepper but it will def be cooked if you cook them long and hot. (That’s what she said) 😂❤️💋

[@gamom1]

I’m flats wing too!!! Lol

[@charlotteforrester3118]

Ribeyes are the best! ❤️❤️❤️❤️

[@ketokaydon7463]

team flats here

[@tracymiller9390]

Only flats for me☺️