Joe doesn’t upload a video in awhile, but then it’s an hour long! Love all the detail and information
@sandymitra3152 Жыл бұрын
Appreciate these longer videos! One thing that I've learned from watching y'all train is that every single rep looks the same, even the hardest ones. It's been a great takeaway for me.
@ahhlex3931 Жыл бұрын
Holy shit the man is back?!?!
@eldorado223 Жыл бұрын
sick soundtrack man. love the back-supported concept. it helps to really isolate that rotation without engaging traps. brilliant!!
@Brookzinho679 ай бұрын
Out here confirming all that I've learn with practise, trying to find something new to learn, always 😁Thank you for the video!
@SUPER8ALTERN8 Жыл бұрын
Thank you for uploading, always learning so much from you!
@ric0z Жыл бұрын
Love your videos Joe, keep doing more of these simple workout videos!!
@HypertrophyCoach Жыл бұрын
You got it!
@ncogneatoafterdark Жыл бұрын
Perfect timing. I’m taking a dump right now about to head to the gym for shoulders
@Peglesss6 ай бұрын
😂
@tftwstf56 ай бұрын
Brian Cage os one of the most underrated wrestlers of our time and one of the best big man wrestlers of our time as well. His strength is unreal and his moves are so smooth and good
@flow11885 ай бұрын
You know that Wrestling is just a Show ?
@tftwstf55 ай бұрын
@@flow1188 you mean like body building? Of course I know. So do you know the amount of skills it takes to be a water l wrestler?
@VictorLopesMe Жыл бұрын
Thanks for uploaidng Joe, miss your videos!
@miamidolphinsfan Жыл бұрын
Coach Joe = a true physique professor
@anasbendahou77227 ай бұрын
Your tips are so great Hopping for more details about rear delts
@KickingwithKara6 ай бұрын
Cable info is really appreciated. Clearly more efficient and less risk of injury over time or if you already have a labral tear like me…minimizes overuse that can have it flare up.
@Walker299 Жыл бұрын
He’s alive, Q&A 9 on the way?? I want to hear you say the same things you always say but in slightly different ways.
@Michael_Komansky2679 Жыл бұрын
Hell add a " 'kinda or whatever" to the mix
@djwoods1030 Жыл бұрын
Keep it going coach! Always growing! Thanks!
@MattFlyFisher7 ай бұрын
Incredible content right here. I too started transitioning to cables for delts but find myself going back to free weights "just because." This video has convinced me to finally focus on cables. Awesome stuff man💪🏽
@rowhouseclearwatergeneralm3135 Жыл бұрын
Great coaching and info.
@ghost-wh3ic Жыл бұрын
Joe The Cable God! Underrated channel
@FitGabriel7 Жыл бұрын
His videos are amazing, very informative and on point! He’s an outstanding coach and so damn handsome lol 👌🏽❤️🙌🏽🙌🏽🔥
@ChrisGatesFitness Жыл бұрын
These videos are so helpful. Thanks for putting this together!
@boalexander Жыл бұрын
He’s back!
@jldfit Жыл бұрын
Thanks for the new quality content Joe!
@melissarushford4279 Жыл бұрын
This was so educational. Thank you for sharing this!
@BobbyBoucher41 Жыл бұрын
Implemented the laying y raise and all I can say is WOW. Definitely programming this exercise into my shoulder days
@MsViviii Жыл бұрын
Thank you for the awesomeness you put out there! Nice music as well😊
@nickps2251 Жыл бұрын
Always goods vids
@mindstrongtraining Жыл бұрын
Love your content! Its funny how jacked you are in your solo videos and Nerd Sh*t whiteboards, then standing next to Bryan you actually look "small". haha Great content man, always. Thank you!
@faithnfitnessguykk9569 Жыл бұрын
Always good. thanks
@leroydavis-vz2ir Жыл бұрын
I'm here for the encouragement hug cues.
@HypertrophyCoach Жыл бұрын
😂
@domparmar6281 Жыл бұрын
Amazing detail and knowledge. Thanks Joe, one of the best!
@chronometa Жыл бұрын
It would be fun to see you and the rp guys together
@Joseph_dubs_wilson5 ай бұрын
Officially my favorite delt video. What is the name of the this song during the workout portions. 🔥🔥
@MegaTomas2009 Жыл бұрын
Amazing content!
@illaul63999 ай бұрын
I use HC app. Which program is this routine included in? Looks dope.
@MattFlyFisher7 ай бұрын
Brian Cage i consider top tier talent in AEW. Dude is an incredible talent💪🏽
@gujjubodybuilderofficial Жыл бұрын
Great video
@jeelani55305 ай бұрын
❤for🇮🇳 the coach😊
@Chokechallange Жыл бұрын
i dont think if brian will ever work with u again ahaha dope video tough
@razvanarsenieioan7705 Жыл бұрын
Corect Olympea Video Clipurilor Brian
@고길동-l3d Жыл бұрын
Why werent you uploading coach we missed u
@HypertrophyCoach Жыл бұрын
Been busy! Will be getting more going on here again eventually!
@danielgould2938 Жыл бұрын
Where have all the videos gone?
@omranalmazmi8165 Жыл бұрын
its been a long time coach
@yokescode9874 Жыл бұрын
Im in the bath
@yodarylcar Жыл бұрын
I feel like I'm in a dynasty warriors soundtrack
@kiddfamilyfarmllc9962 Жыл бұрын
Nice
@notacrew69 Жыл бұрын
For the algorithm
@pretty_flaco Жыл бұрын
holy trapezius Batman…
@musclemedicine_M.D Жыл бұрын
Muscle anatomy is probably the single least important thing in all of med.anatomy so I’m just finally realizing I have the total CRAP rear delt variant 😡 equivalent to no “inferior head” in the example here 😢
@razvanarsenieioan7705 Жыл бұрын
Vlog Olympea Gym America
@marlock6573 Жыл бұрын
Brian has a great physique. Too bad that I can't watch AEW because they're obsessed with pushing the smallest guys who don't look like they could win a real fight with anybody.
@cutiemarshall6502 Жыл бұрын
Come on man now that`s a stretch😂
@riccardoromeoo Жыл бұрын
this is pure gold! thanks so much joe, keep up with the fantastic content🫶🏻