Full detailed Explanation of a Mittwork sequence | Boxing Secrets

[@scottbacci8933]

Most people don’t realize Floyd has advanced the fundamentals. Now his padwork has things built in for muscle memory and planned reactions. Built in systems in high speed.

[@Apizur]

I'm pretty sure everyone realizes that.

[@scottbacci8933]

I’m pretty sure EVERYONE is a bit of an overstatement. I’ve seen many fighters lose fights and then sit there in a state of confusion wondering how they can lose because they’ve been able to do the “mayweather” style padwork. Losing to someone who just drills the fundamental padwork.

[@Apizur]

I'm pretty sure most people is an overstatement. Sounds like pontificating versus just making the point.

[@scottbacci8933]

Adam Most people is much more accurate than everyone, no?

[@Apizur]

I think you'd have to be pretty removed from sports in general to look at Floyd Mayweather and not know he's using advanced fundamentals. I think "a few people still might not realize" is accurate.

[@jvillzy]

Coach hittin puberty @3:27 😂 great vid tho 👌

[@jackokeke6511]

Janny Mac lol that voice crack 😂

[@ANGELTRADEZ]

Lol

[@ANGELTRADEZ]

You can tell homeboy didn’t expect to be slapped in the face at 2.14 lol

[@JayKay-ht8rg]

@@ANGELTRADEZlol. Thought the same!!

[@ZeroFoxGiven69]

When you wanna sound gangsta but your voice cracks up 3:26 😂

[@MrInFlight]

Coach, My son is 11 years old and he plays Basketball. I thought Boxing would be a great cross training for him plus he can learn the sport and get his hands right. I’ve always respected the sport and we are both learning together. I found your page and I’ve been watchin them faithfully to help me help him. I appreciate the videos you put up and how your break things down simply. Salute. We’re from California but come to NJ/NY area often. Next time we goin to try to come check your gym out.

[@dannyhudson5115]

I've been coaching for 6-7 years now and this proves that you should never stop learning and just think you know if all, great video

[@anthonym715]

This was good. The breakdown of it not just being fancy mitt work but actual, real time strategy was key for me. The mechanics and the method of why makes sense.

[@BryanCasella]

back at it again! great video

[@DaFonz29]

Very good video. My son (5) has been getting into boxing for a year and a half now. I'm no trainer but these help and teach me also! Thank you

[@d.oaks.9475]

Same

[@a1wrekz]

Thanks for the tip coach. I’m 33 and a lifelong boxing fan. I hope to learn how to train and work with kids in my area in Los Angeles. Wishing Much love and good health always

[@MartineZ9]

hey coach , love all your videos and i already learned a lot, but the most important and in my opinion the most difficult part of boxing is sparring, i would love to see some training videos from you for example how to move, how to behave in certain situation and so on. greetings and love from germany i hope you will never stop sharing your knowledge ❤️

[@victorcano9502]

Man I love coach Anthony and how articulate he is teaching the sport of boxing, I religiously watch all his videos to absorb as much knowledge so I can spread the knowledge of boxing with my clients, I heard on minute 3:28 to 3:29 a his voice reach a high pitching sound that came out I thought it was funny 😆, I still love your videos coach you the realest, and your philly shell video was worth every penny, #boxinglife 🥊🥊

[@SlimCT1994]

Wish I could train with you! Love from the 🇬🇧

[@adambirleson8119]

Pure boxing brain well done coach ant 🥊

[@WaveLordLuis]

I love these vids! I trained in mostly martial arts like taekwondo, karate, and Kung Fu but always loved boxing. These vids are teaching me a ton. Wish I had boxed as a youth now lol.

[@jjsmith2293]

Me to

[@ManofOneGod]

Those are useless. Do boxing.

[@ahmedalhamadi1231]

@MK they are not really useless I thought that before… every sport have its benefit so who knew takewando before learning kick boxing will definitely have some crazy kicks

[@bruceleroy5585]

They’re not useless, if combined with other training. I did boxing and martial arts very heavily growing up and still now into adulthood at 25. My father was a big boxing and Bruce Lee fan so he had us in it fighting since elementary. He taught us many Jeet Kune Do techniques that are extremely effective in the boxing ring. In my experience, the martial arts background helped me a lot with the fundamentals of punching, techniques, distance, and flexibility. Doing Katas and punching in the air over and over developed a lot of skills. Also having to judge the distance of placing kicks at an early age helped when it came to the boxing ring. It gave me a very solid base. I practiced Kajukenbo, (karate, judo, kenpo, and Chinese boxing all in one) which is a more brutal and effective martial arts. Not all martial arts are based in practical en efficient strikes, which is what Bruce Lee talks about. Away from going to martial arts class we did boxing at home and only went to the boxing gym to spar. My dad was also a boxing wizard and intelligent so many of the JKD martial arts blocking and defense can be used in the boxing ring if you can master distance timing and have the proper speed to execute. Bruce Lee was the best at this.

[@bruceleroy5585]

@@ManofOneGod^

[@waynethompson6667]

Nice explanation. I like the circle to the opponents weak side better than the triple jab coming back online. It has always seemed safer to me. Since I mainly train beginners, I put safety first.

[@dannyred5710]

This guy is spot on outstanding this reinforces what I have learned at my training gym

[@chrisjensen7541]

It’s nice to see a solid mutt holder instead of a mitt slapped . Mitt slapoers are a new phenomenon . Solid mitt holders take strength on the part of the mitt holder and develop proper distance and tremendous strength

[@bruceleroy5585]

YES! I am 25 now and my dad has always been my mitt holder. He passed recently and I now realize mitt holding is an art and relationship developed between two people. I cannot find ANYONE to train me correctly. They either have their mitts too wide, or are slapping my hands, making me shorten my punches. My pops would also tell me I am a great mitt holder and I think it’s because I has the distance down and could find the timing of others punches quickly. Lots of bad habits can be practiced with a bad mitt holder.

[@artvandelay6186]

When In doubt jab out ! Love you CA

[@tagodf]

Great video like always... thank you

[@moebettamusicvids]

Big shout out to the coach. Always dropping those gems!

[@CoachKussenVuist]

Yes please a series on why you hold pads a certain way! everybody can copy how pad holding looks but only very few actually teach why they do it.

[@TruePhil]

1. 1232roll with step creates angle 232111 2. triple jab at end when stepping back stops counter 3. a good offense cannot be countered only defended 4. or just stay and dont step back and triple jab

[@rorynygard3806]

Those are some sic mitts my friend. As soon as these youngsters burn a hole in my Everlast's i need to invest in those. Really appreciate the insight and lessons Coach!!

[@619ner5]

When it doubt jab out🔥 thank u Coach✌🏼

[@jacedaace01]

Thanx Coach!! Love your channel...looking forward to the next vid!!!

[@duk-roy4795]

Anthony, Strong thanks from Algiers ...

[@vtecbanger3180]

Looking to further my son’s training at home between the gym. This is a great example, thanks for sharing

[@gynat5968]

Thanks Coach.

[@FCcommando]

'Now you can alsoOOo' 😂 , thanks coach for the vid

[@jaycrook1385]

Great video great explanation of the moves and why... thanks

[@greenlightproductionhouse385]

Thanks Coach. The why. The most important. Yayay

[@kobe51]

That was fire!

[@naldovaz9157]

coach love your giant mits

[@ratedr2015]

Great work. Make it series!!

[@jeffsarhani9619]

THANK YOU COACH ANTHONY

[@fernandoontiveros6904]

Awesome coach thanks 🙏

[@jasonsheikh8354]

Excellent explanation coach 🥊👌🏻

[@miguelmunoz9577]

Beautiful fundamentals thanks Coach

[@robertneeley4135]

🥊A good offense can not be counter, it only can be defended 🤔good teaching coach Ant.🥊💯✊🏿🖤✊🏿

[@BigNatorStrength]

Never heard Coach say some bullshit till he made that statement! Offense can always be countered that's the whole point of a counter! No matter what when you throw a punch you are exposed for that brief moment and a catch and shoot hook can always touch you...

[@frozonekickz204]

Big fan. Keep doing what you are doing

[@geematt321]

Thanks, Coach Ant ! #MittWork #PleaseDoASeriesOnThis #Technician #BoxingLife

[@christophergerena]

My guy Rob!!

[@ejazkhanahmed908]

Nice work C.A - enough respect to you. I love the jabs at the end, always getting my juniors smashing some jabs at the end of a the combo drills, popping jabs while moving side to in or if going outer way then pop some right hands out.

[@lovellrodriguez8567]

thanks coach great job amigo love ur combos and detail

[@anthonystitt3052]

Solid explanation - great coach

[@maximusfame537]

I really like how you broke that down. The purpose 👍💪👊

[@spikespiegel-xf4bh]

Thanks Coach, great explanation and demonstration

[@a1boxeo324]

Always great info!

[@littleelvisiscombatready9310]

I like this coach a lot

[@512460]

Wow thanks this is great content

[@robming4314]

Great video bro👊🏾

[@jstar6543]

I just learned a lot I never knew what to do when I was in doubt now I know jab👊 out

[@junepetr3481]

I appreciated that info. I’m starting to train myself and my daughters. What other basic combos would you recommend?

[@dannyred5710]

Outstanding

[@anthonyscott16]

Your channel is so dope Fam. Nuf said

[@marcantonio5086]

This is good stuff thanks🥊

[@joshfigueroa9994]

Yessirrr coach 🎯✔️

[@SpeedyMel1]

How much do u pay for boxing classes

[@boost808]

Start with the jab finish with the Jab💯

[@ChrisTian-cb5my]

Pretty good work coach

[@hardfought1842]

That shirt is dope and another great vid Coach

[@raztastic007]

Great video. Thanks

[@bodyboardingchronicles602]

Coach Anothany do you have a video on oppenent entering, measuring out drill? One Team

[@fittestyou]

I appreciate you as always brother

[@koningkont]

3:26 powerful voice crack

[@talkingshift2939]

Knew it was comin, didnt wanna do coach like that thooo 🤣

[@LearnEnglishwithTrev]

Now l gotta go looking for him 🤔 great content

[@williamshadix632]

Good stuff.

[@jtravis6306]

I bet a ton of aspiring pad holders and trainers trying to emulate like you said would pay good money to learn how u hold mitts coach!

[@johnwayne3219]

Great stuff thank you

[@joesaycanseco7987]

Damn I didn’t realize Kawhi Leonard had hands like that

[@elg281]

Do a series on it yeah sounds good

[@joegonzales8855]

Nice thank you

[@evgeniantelo9697]

Great video!

[@saintzig]

Thank you

[@crack24k]

Dope movements

[@josephrivera3826]

Where can I find those mits

[@jonathan7696]

Great vid! Where could I find some mitts like those?

[@paulakava7265]

Amazing!

[@boxersfitness]

Hi Coach, them pads is wicked bro. Where can I purchase from? Thanks Ash

[@Thedombau]

In many videos on this type of pad work, the boxer, even professionals, seems to not extend the arms fully, significantly limiting their reach and punching power, seemingly in exchange for speed. Also, in some videos people seem to just throw endless combinations of weak punches and just keep going. THAT sounds like just fancy looking but inefficient training to me. Thoughts?

[@Conquerkingfitness]

Excellent

[@brianadams2785]

Offense can only be defending never countered ✊🏿

[@Steve-Z68]

Quality!!

[@gc5080]

So is your site down? Cuz I can't watch or access a video I just purchased.

[@MakaveliFan71]

Coach Anthony, I love your work!!! How can a Shorter Guy beat someone taller who keeps his lead Hand close to you like the Klitschkos? Much love from Germany :)

[@dragonsoldier187]

You mean the long guard? I'm not an expert, I still consider myself a newbie, but this has worked for me quite a lot. Brush the glove to the side and step in ferociously while throwing a punch at their rear hand. That way you've blocked their rear hand and your opponent can't counter. And then quickly with the hand you brushed their lead hand, hit them with a hook or overhand. It's a simple combination, but it helps a lot agains someone taller.

[@MakaveliFan71]

@@dragonsoldier187 Cool thanks :D But why Punch his rear Hand and not his face while Im at it?

[@dragonsoldier187]

@@MakaveliFan71 mainly because that is what those fighters want. When you get past their lead hand you become a target for their rear hand, so it is best you neutralize it for good measure

[@dragonsoldier187]

@@MakaveliFan71 you can check out Precision Striking, another great coaching channel. He has a video for this, in which he shows when to slip, weave and move laterally. I mainly use this little combo because I still need to get my head movement down a bit more ^_^

[@MakaveliFan71]

@@dragonsoldier187 nur hitting his glove isn't going to stop his right hand is it?

[@almiboxteam]

What make and model of mitts do you use, they are very beautiful

[@thefamilyseed2415]

Love this ❤️❤️❤️

[@matrix31003]

I have a request for you to do in a video if it is possible. I am a former pro mma fighter, trainer etc....I'm training right now to stay in shape and I'm looking for a series of mitt work sequences to work. Is it possible to make a video with a few sequences to get some ideas going on what to work? I have some that I do already of course. I have combo's from muay thai and boxing, but i'm looking to dig a little deeper in to the boxing tool box. Appreciate it. Thanks.

[@alexandermonzon8165]

Got it Coach I was wondering why my trainer made me finish going left with two or three jabs

[@almiboxteam]

Could you tell me the brand of the mittens? They are very pretty.

[@jav.angel1205]

Does anyone know the focus mitt brand? Please.. Just Excellent ..Thank you

[@curruptmind8854]

Nice

[@theancientmuur568]

What kind of pads are those . I need some thicker pads that hopefully don’t cost as much as winning .

[@JayKay-ht8rg]

Deep

[@tomsled]

Great video coach, you sound a bit like denzel Washington BTW, 🥊🥊

[@terrencemichaelcruz1801]

Yes!! Exactly

[@hollywood4890]

That makes a lot of sense and is basic thanks

[@mmm-s3k]

Could you give methods on how to get on the inside of your boxing someone with a long jab

[@Gramboslice35]

faints and head movements. you will need to be active with your feet and head.

[@underground461]

Do us a video on how to setup a liver shot as a southpaw

[@Damian-vi3wk]

yo coach where did you get that hat

[@jav.angel1205]

Does anyone know the brand of the focus mitts Coach Anthony uses? Please