The basics of doing Boxing Mitt Work

[@Jahida360]

Thank you I felt like it was so difficult to find a video like this.. my daughter is starting boxing and I wanted to help her at home with the mits...this was very helpful- Ty

[@rocketcityboxingclub]

Glad it was helpful!

[@YungPhonikz]

Sameee my moms tryna get me into boxing and sign me up as well but I been in karate since I was 7 already so I always loved martial arts since a youngster

[@Sanibyo]

How is she doing now?

[@jcam783]

59 year old here just trying to stay in shape , the footwork has always been a challenge for me , this video put things into perspective , thank you for posting it .

[@rocketcityboxingclub]

34 and im doing the same thing you are, just trying to stay in shape so I feel you. the footwork only gets better if you work footwork drills. you have to go somewhere after punching

[@JoseSanchez-sp2ex]

Me too at 58 yrs old. Just doing it to workout.Probably making tons of mistakes. It's ok not looking to spar or become an amateur boxer. I'm cool.Good luck guys

[@youvebeenhacked9339]

It's one thing to be good with the gloves on, it's another to be good with the mitts. Thank you for this 💪.

[@rocketcityboxingclub]

No doubt!

[@ALHat22]

Snoop knows…notice that his explanations are concise, and to the point. Mitt work that has these main points maintains solid fundamentals as a boxer’s develops. Also, notice how he is checking the range hitting a bag or hitting mitts be mindful of the range of your opponent (bag or mitts). General rule is if you can touch them, they can touch you. All Good stuff here sold boxing!!

[@rocketcityboxingclub]

you are spot on my friend

[@tylercleveland4893]

The only video on KZbin that shows proper mitt work. Thank you. Lol

[@rocketcityboxingclub]

Glad to help

[@junepetr3481]

Thank you. Much appreciated. I am just starting to train myself and my daughters. This is perfect.

[@rocketcityboxingclub]

Your more than welcome. If you need anything specific just ask

[@michboprouctions]

excellent, thank you for calling it a straight right punch and not a "cross"!!!!

[@SRR1213]

I hate that term. Only used by MMA fanboys who can't punch. You have a straight right and a straight left. A cross is a stupid name.

[@shani02056]

I think that’s a u.k thing

[@-superfusexd-1436]

@@shani02056 it's not

[@shani02056]

@@-superfusexd-1436 oh my bad I’ve seen a lot of people from the uk call it a cross. Is it a preference thing?

[@-superfusexd-1436]

@@shani02056 probably down to different amateur clubs, never heard anyone I train with call it a cross!

[@senseikennyo]

Excellent instruction! Salute from Boston, nice vid!!

[@rocketcityboxingclub]

Shoutout to Boston

[@thephilosopher5799]

I used to have to do this for my older brother. Our technique was definitely off. 😂 Thanks for the video.

[@soydequillabrother8450]

Straight to the point that’s how I like videos

[@rocketcityboxingclub]

I appreciate your time.

[@davidfalchek3198]

Nice work, guys. I just got into boxing in my 50s and I think it is an outstanding workout. Thanks for the demo and advice. Much appreciated.

[@rocketcityboxingclub]

Thanks for watching. Yes boxing is a great workout for anybody at any age.

[@Spawn_47]

Perfect bro. Just got a pair of those mitts Training w my friends and need to learn basics. Thanks homie💯💯💯

[@rocketcityboxingclub]

No problem. Let me know what else you need to see I'll make it happen

[@SamiAmone11]

Respect the technique🥊 and the old school kicks 97 airmax👌

[@rocketcityboxingclub]

Haha thanks bro.

[@DivineGains]

starting training this video is gold

[@rocketcityboxingclub]

Thanks. If you need anything else let me know

[@willwalsh4452]

Great video!

[@MLI0369]

Nice work gents

[@rocketcityboxingclub]

Much appreciated

[@Maria_Elizabeth816]

I'm learning how to hold mitts because my Fiance is into boxing. He's really disappointed that since he moved to different location due to work, he couldn't find a better boxing gym nearby. 🙁 Thanks for the tips!

[@rocketcityboxingclub]

Where do you think your lacking the most? I'll give a tip. There are two sides to mitt work. Skills training and conditioning. Skills are more technical and fundamental Conditioning is more just gassing the person out.

[@thomasrobertson2225]

Quite a combo! Learning and practicing the many boxing combinations is a key element in the training of any boxer. Each combination is a sequence of punches that can be used in different situations in the ring. Knowing a variety of combinations allows a boxer to be unpredictable to his opponent, making it more difficult to recognize intentions and react to punches. It also develops the athlete's coordination, reaction and tactical thinking, allowing him to adapt to different styles of opponents and increasing his chances of winning. The practical manual “400 Boxing Combinations” is a valuable resource for boxers of all levels, as it provides a wide range of combinations and techniques. By working with this manual, the athlete is able to systematically study and practice techniques, choosing the most effective and appropriate combinations for him. In addition, the structured approach offered by the manual helps the boxer to organize his training and track his progress. This keeps you motivated and engaged in the training process, and improves your overall understanding of boxing as a tactic and strategy.

[@superdeleon]

Some nice light work. 💪🏽

[@rocketcityboxingclub]

Appreciate it

[@MotivationX2013]

Well done. Thanks!

[@silversorcerer9316]

i coach too, i have my guys throw both power jabs and speed jabs , power back hands and speed back hands ..the power jab gets turned over , the speed jab does not turn over, they are much faster than power jabs and power back hands , nice work

[@dakotan698]

Excellent video! Appreciate it

[@rocketcityboxingclub]

Glad you enjoyed it!

[@AnkitSingh-vq1gu]

Slowly showing that is very good

[@rocketcityboxingclub]

Thanks.

[@AmericanWarlord526]

Good stuff guys!

[@macq509]

Snoop! What a nice surprise to see you on this....My Dad LOVED working with you @ RSB! Thanks for the great video!

[@michboprouctions]

Awesome, I coach RSB also!

[@Notsotopofthefoodchain]

Thank you for the vid 🙏

[@TruePhil]

Pad In front of face and body, balanced full extend, Step in range then back out

[@kunalnaugain7329]

This is how you teach a fool like me.. thank you, at last I understood what I was missing..

[@rocketcityboxingclub]

Glad it helped. More coming soon

[@mr_phamtastic]

Super helpful! Thanks

[@rocketcityboxingclub]

No problem bro

[@HuntzCombat]

Watching this makes me think I am throwing my 2 wrong. Do I sit a little to help tuck my chin, I don’t mind punching up a little bit but that looks like too much

[@rocketcityboxingclub]

Send me a video. Find me on IG. How one person punches is going to vary a little. There is a base fundamental way then there is the sweet science of how you do and if that wins then keep doing it.

[@Nachbardesvertrauens]

You think a double end bag suit as alternative for pad work in some ways?

[@rocketcityboxingclub]

It's a great tool to use for reaction and timing. It's the lack off moving around the ring that's the problem

[@unboxeddragon8246]

I have problem when I am hiting pads I get tired quickly but when I am do sparing it's not why is that

[@rocketcityboxingclub]

How fast paced Is your sparring vs your pad work

[@unboxeddragon8246]

@@rocketcityboxingclub my style is soviet russian so my jab is so busy and I busy in sparing more than pad work I don't know why it's happened all the time

[@davinogueira9698]

👏🏿👏🏿👏🏿

[@Unvaccinated100Percent]

Coaches yell at me to “relax”. I droop my shoulders and they tell me I’m too intense 😫😫😫

[@rocketcityboxingclub]

I'll say this. You do want to be relaxed until right before impact. Check out the soviet boxing channel. They go over this in there style of boxing

[@rocketcityboxingclub]

Thanks for watching. Yes boxing is a great workout for anybody at any age.

[@coachjohn2940]

Stance a lil to wide he’s having to reach way more than I’d have my fighter do ..but overall not to bad

[@primetimeboxingfitness161]

On the cross I see the bacc foot lifting off the floor definitely losing power on the the cross

[@rocketcityboxingclub]

That is true for most everybody but this particular boxer showed up to the gym with power you cant teach or build. it was eye opening

[@wahyupembaharuan7227]

Terimakasih bang

[@rocketcityboxingclub]

You are welcome

[@SantosGarcia-t5x]

Eu gostava de aprender boxe

[@rocketcityboxingclub]

Anybody can learn find a good coach who wants to teach

[@godessg1ock349]

great stuff, way too squared up on that right cross. Got to rock when he finishes his punching combos. can't settle in

[@rocketcityboxingclub]

yea! i know what you mean hes gotten alot better now over time

[@jadenwallace8758]

What’s squared up mean

[@squaaam2263]

@@jadenwallace8758 left shoulder lines up with right shoulder, fighter should have one shoulder further behind the other as this shows less of his body and provides more stability when the fighter is hit

[@sincerelyme7423]

👍🥊💪

[@hubertthefrog5822]

I want to make my friend a boxer,i dont have mitts but palms 😂

[@rocketcityboxingclub]

There is nothing wrong with using the palms it just needs to be more controlled by the boxer to have skill vs power. I do it all the time

[@Thunderfistboxing]

Knuckles should aim the center of the mitt and not the upper part...

[@rocketcityboxingclub]

tell me about it. he hurts my wrist

[@Thunderfistboxing]

@@rocketcityboxingclub Unfortunately when the boxers dont hitting properly the mitts destroying our wrists and our shoulders!I managed to save mine from injuries with calisthenics training after i quited fighting..

[@quincyzebra1910]

Man looks like Larry Wheels 😅

[@Diego-ny7gz]

somsomsomsoms

[@Diego-ny7gz]

osomosoksom

[@Whatthehell1999]

Right foot placement wasn’t there for a good half of the video

[@Whatthehell1999]

Both feet should be facing forward,look at the greats idk if it’s just his style but that’s not it at all chief