FULL DIET + WORKOUT REVEALED| NATURAL BODY TRANSFORMATION TIPS| WEIGHT LOSS | ABS| INDIAN DIET

[@Iamvaibhavgaje]

Bhai you are the best! I was looking for a vegetarian protein source for a long, can you suggest a better brand that offers a minimum of 24g protein per scoop? Also, how to cure body acne if you are lactose intolerant?

[@theformaleditofficial]

Thanks a lot Vaibhav. I am glad you are inspired. I have mentioned in the video also replying and pinning this so all my friends who are vegetarian can be helped . To buy Kapiva Vegan Protein, tap on this link: kapiva.store/theformaleditjan21 Use my coupon code FORMALEDIT10 to avail a flat 10% discount on your order. Will be making a separate video on body acne because of intolerance!

[@Aryan-eq6ou]

They soya for those who cant afford protein powder

[@AIWORLD778]

@@theformaleditofficial bhai height increasing kaise karu please btao

[@AnkitKumar-qq9xp]

@@theformaleditofficial ooo

[@k_allrounder01]

Brother aap kisi ke liye best ho ya na ho but mere liye to aap hamesha best rahoge 😎😎😎

[@devashishmishra4405]

What a wonderful transformation ❤ Be it actor , fitness influencer or somebody of the similar field , its so tough firstly to transform and even more tough to sustain 🙏 You have to give up so many things . You tell everything with so much of conviction and innocence . Thank you for being and helping people around the various platforms ❤ Your hardwork is paying off 😍❤ Loved the video 😍

[@dhruvpratap4094]

Now he gave me what I wanted. Thanks Karron

[@theformaleditofficial]

Bhai

[@dhruvpratap4094]

@@theformaleditofficialHey Karron, you can get better results if you follow Push-Pull-Legs Split in which you can train every muscle group twice a week

[@positivevibes8569]

@@dhruvpratap4094 l

[@AnkitMishra-mz4xt]

To all the beginners watching this, Let me tell you dont think that you'll get such aesthetic body in 3 months. This guy transformed such quickly coz of his muscle memory. He has been doing gym for long and after a break got some fat and burnt to get back. Though transformation was epic 💝Inspiration ++

[@mannyblackstar]

Bhai hum bhi 1 decade say kar rahe hain exercise but Aaj tuk nahi aaye abs 😢😢 muscles b nahi bana ache say. Laakho ka kharcha kardia

[@MuhammadAhmad-bw5lr]

​@@mannyblackstarbhai ap ne vitamin D3 or testosterones k levels check krwaey?

[@subhashsahni2851]

So you went pretty agressive with calorie cut right? Rice+whey -240 calorie *2 Roti+ chicken+salad - 495 calorie*2 Banana and coffee -100 calories Egg white omlette + orange -102 calorie That's around 1700 calories in total.. Will you be continuing this diet or was just to achieve current physique ? If you are on a different diet now, please mention details about that too ..

[@nimelord2d796]

💪really diet is a key of everything🔑🔐🔓

[@davinkumar2559]

The formal edit transformation his naturural guys and motivational and inspirational

[@theformaleditofficial]

Thanks Davin

[@deservinggamer7128]

Bhai ye bhaiya 100 percent genuine hai

[@dhairyakuwal262]

Omg i commented on ur insta pic to make fitness video so here u go really feel happy for u and thank u meri baat manane k liye 😂😂😂😂😍😍😍

[@tusharsinha1301]

Great one Karron Sir You are truly an inspiration for me in every sense. 💫

[@sushmadhingra9745]

Hardwork always pays 💯💯

[@akashthesky9]

Your videos are very much helpful brother...I subscribed your channel at that moment when I heard your explanations...Keep it up bhai.😊

[@vigneshroy3036]

OMG bruh even I started my gym on August month because I was fade up of my body because of lockdown and ur videos helped a lot in grooming tq so much bruh ❤️ from bangalore

[@Tamsopinion]

Kesi chal rahi h gym ya fir chod di??

[@apratim1]

You are the real inspiration bro ❤️😍

[@kushalsingh7357]

Most honest person on internet 💓💖🔥

[@abhijeetsingh2618]

Greatest video ever, love to see your transformation. Bro..❤️❤️❤️

[@theformaleditofficial]

Thanks Abhi

[@naushadali481]

Hi

[@dayyankhan6812]

Ek aisa insan jo bina kisi paid promotion ke logo ka dil jeet leta hai ❤

[@theformaleditofficial]

🤎🤎

[@goodfoodandeverythinginbet7096]

True

[@mohammadyahya8986]

5:15 bhai aap bhi na great ho chicken ki aap sabzi banate ho

[@AniruddhChauhanOfficial]

" YES BRO, AAP EX GENUINE PERSON HO JO APNE RAW PHOTOS AUR VIDEOS DIKHATE HO, ISKE LIYE HIMMAT CHAHIYE AUR LOGO KE SATH JUDNE KI BHAVNA CHAHIYE JO APME HAI."

[@sweat2fit595]

I took 2 week 1000 jump rope challenge. Hoping to achieve my desired body. This video is super motivating.

[@damanpreetsingh4540]

He made the video which was requested by many Thx for this.

[@arshpreetbhatia1316]

Mann what a transformationn!!!! So proud of youuu😍💯 Best video 💯❤

[@johnroberts2012]

I'm going to watch more of your vids now, this was A++

[@MrBuddyme]

Love you bro💖 always motivated

[@freakingquick]

Have been looking for a natural transformation video like this. I'm a subscriber now. Thanks bro :)

[@ritansh_bahri]

It's a really good transformation 👍🏻👍🏻 but i would like to ask out incase im a vegan no eggs , no chicken what would be plan for me to build muscles ?

[@KINGGAMER77750]

Chana chola ghur

[@fahadimran7412]

Love from Pakistan..you are very much talented and high know in fashion ♥️keep it up the good work😊

[@ram_chopade_cr]

Patience bro...💥 Transformation is hard job👍

[@priyanshugautam788]

Brother you are going too good 🙏 Your videos are really very amazing and inspiring but when you reach 500k subscribers I want you to do a makeover series by selecting some boys from your nearby cities and don't forget to add Agra in the list Waiting for that day being too eager🙏

[@mkuppusamydurai3372]

Bro please make a video on how to straighten hair naturally.

[@omikalwani7861]

Yes

[@adnan9340]

Yes

[@yashsoni3926]

Ni hota bhai

[@vaibhavrawat9645]

😂😂

[@mayankgarg2462]

Bachpan se curly hairs h. Ek video bna de bhai .

[@vinayakkayande3690]

You can also use isolate whey protein for best digestion

[@Heisennburg]

Everything in a single video .. thanks for doing that 👍

[@davinkumar2559]

The formal edit his the bahut aachaaa lagta hain videos dekhkar his the world s best

[@sridharvaishnava9003]

I guess over all nice advice video. just 1 issue rest between set 30sec- 1min is way too low.. if you are doing heavy workout you might need more time to rest between sets.

[@akibalin1924]

I love you bro You are biggest inspiration of my life Love from Bangladesh🇧🇩

[@BdTopFitness]

I am from Bangladesh 🇧🇩

[@inamdargoatfarm4855]

Pehla video mila jisne itne deep batein aasani se samja di

[@thanosking6891]

Meh sirf apka hi video dekhta hu when it comes to fashion and maintaining myself

[@faisalqureshi7822]

Itna tam jham to nhi kiya bs subah garm pani me nimbu or shehad milakar pita tha or kam khata tha mene approx 1.5 months me waist size 39 se 34 kr liya but problem ye ho gyi kpde sare dheele ho gye dusre banwane pdenge 😂😂😂

[@spandanbanerjee34]

Bro ... mano ya na mano ... ye purane kapde jab dheela ho jate hai na ... toh usse ek next level satisfaction milta hai 😎

[@roronoazorro8822]

@@spandanbanerjee34 Ekdum sahi kaha bhai.

[@toji0512]

Fat loss sahi hai muscle loss nahi Asthetic body banane ke liye balanced dite follow Krna padta hai. Enough amount of protein,carbs,good fat,fiber. Kam khana koi solution nahi hai sahi khana solution hai

[@CentralSkynet001]

Yeh technique fatloss kai liyai acha hai muscle kai lia nahi😂😂😂

[@mannyblackstar]

Abdomen aaya?

[@adityalasod3107]

Weight gain ke upar bhi video bana dijiye sir🔥❤️ur transformation is Lit🔥🔥

[@aniketrajpurohit2022]

Karron was in hurry 😂 Link ( Depscrition ) instead of ( description )me diya hua hai , Though nice video helpful for me ❤️

[@ashukalia6195]

Bhai, you should’ve definitely gone through the terminologies of Gluconeogenesis and Glycogenolysis. (My suggestion ✌🏻👍🏼). Keep up the good work ❤️

[@deeproymufcfan6814]

One helluva of a transformation

[@Kehkasha_123]

A video for teenagers • Height Increasing • Weight decreasing Please

[@shivam-sc7mf]

Great video brother...❤️✌️💪🔥 Thank you so much..🥰🥰

[@theacer8975]

Bro now its not 300k, its 3 f*king millions 🔥🔥🔥🔥🔥love your content bro

[@paramjoshi3440]

Thank you Karron! And your body is 🤩🔥

[@anshpoddar9733]

Hey..Bro You doing really great job. We all can see your hard work. & We can feel connected to your videos too. Btw.. I had a request. Can you please make a video of your workout what you are doing every day? Step by Step.

[@YuvrajSingh-rs3qz]

One of the best video for weight loss simple and appliable.

[@paragpawar891]

300k se 5.4 million ho Gaye. 🎉 congratulations 🎉

[@louisvuitton7546]

Mujhe toh ye motu wala Karan pasand hai🔥😘😍🥰❤

[@R3B_SYRUS]

Bhai ab to 3 million hane wale h 😁😁😁😁😁

[@sagarsingh515]

Bro aap bhot underrated ho hope jaldi 1 million Paunch jao aap

[@mahendrachauhan5007]

Gajab bhai 😘 apna hero the formal edit 😍

[@kabirsingh2551]

I knew he took the guidance from Nitin Pradhan sir🙏🏻♥️

[@Mr._Xxxx]

The first thing its came up to Genetics then whats your bodytype and whats your body fat percentage is .well when body fat percentage come near 12% its start showing abs because abs are under your fat cell The workout technique you're doing is hypertrophy movement is going for making a good physique .

[@jatinkhiyani5638]

@theformaledit..karron sir can u plzz make a video on those who are ready for losing weight also for doing normal cardio and workout, but are Vegetarian and can't consume protein shakes and pills.... 🙏🙏🙏🙏Plzz do post a video on above topic I personally need it.. so if it's possible then do post atleast a short video for guys like me who have that same problem 🙏🙏❤️

[@rohan9734]

Vai app full day beginners exercise and full day eating video banaw plz. My waght is 65 . I want a natural body like you. U are my hero. Plz I need your help.make a video about this topic #beginers workout nad full day eating 💪 😋

[@saurabhverma4587]

He is better than mridul ❤️

[@venomop1756]

So early that kaaron hasn't given heart to anyone ❤️

[@siddhikamale5910]

Hiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii

[@rohankjoe4301]

Karron Sir plzz make a video on =Get rid of acne and dark spots and dark circles and also how to get back our childhood skintone For 16 year old

[@ricksarkar1914]

Brother please make a video on how to grow our KZbin channels. Share with us your story. Take love ❣️😃

[@TheMagnaBoy]

I am a teenager and i had gained a lot of weight. But thank you bro you are the best

[@ninko26]

ye banda 100 percent original hai kabhi dikhawa nahi krta

[@shreyashkadam190]

Awsm video 😍💯 thanks for the all the information 💯😍

[@arxhant]

Very informative! Thanks bro😍

[@sakshamthappa17]

lactose intolerant people can use whey protein isolate as it is more naturally processed than whey protein concentrate...

[@sanjusaini6281]

Bhaiya apni full body workout pe ek video bna do pls🙏🏻

[@rounaksen3644]

sir body fat loose karne k sath sath hamara face fat bhi loose Hoga na ? please reply sir

[@vibhutisingh20]

I have the same headphones as yours 💙

[@SanskarSinghBaghela]

Bhai please resistance band or tube par video bana do please or best resistance band bhi bata dena

[@msgodgaming6281]

Ek like aap ki mhenat k liye

[@red_x_cutes3850]

Thanks you brother your guidance. Is very good in aanything

[@steve9167]

You deserve 1 million subscribers❤

[@ketanraj612]

Wo photo fake tha 12 august ka video dekho pata chal jayega😂😂

[@shadowghoul9036]

Abe bhai video shoot pehle hui hogi

[@LucZzisLive]

Ha bhai Same

[@rohankjoe4301]

Karron Sir plzz make a video =how to get back our childhood skintone....my age is 16...plzz sir make a video

[@beenubajpai6112]

I use Nutrilite plant base protien

[@yakshitgahlot7702]

thank you🙏💕 brother to make this video..... I need video And video was amazing and helpful 🙏✌😎

[@jai34777]

Bhai tere jaisa yaar kaha

[@arushmishra2957]

Bhai plz best sunscreen par bhi video bana do

[@amangarada925]

Bhai appke videos BHT ache hotte Hain prr app Jo bhi use krte ho koi bhi cheek ho uska link share krdijiye description box main ..

[@Deadlox_YT29]

thanku bhaiya badi muskil se aise video mila

[@Harshit-8-v8b]

Bro l am 14 years should I workout for (bodybuilding) or just normal exercise.....which would me better in my age

[@hemantkosrekar3309]

Congratulations bro for 1 million !!!🔥🔥🔥🔥

[@scuty2560]

Sir video doesn't motivates you. As a psychology student I would like to tell you that there are two types of motivation, intrinsic motivation and extrinsic motivation, I am motivated to move to the gymnasium because of intrinsic motivation, "jabtak beizzati nahi hoti tab tak log extrinsic motivation ki ओर jaate rahenge"

[@harshwardhansoni1370]

Your video is really working in daily life style 👍

[@Theankitvaishnav]

1 year me 3 million gain kar liye

[@naheedkhan3250]

Nice video... Bhai my apko 3 months se lagatar comments kar raha hu k Agli video foundation & compact powder pe banayiye plz... Brown & oily skin per Achi brand kaise choose kare

[@gopalmahto7559]

3k se 300k 🔥🔥🔥🔥kadak bhai❤️

[@prathamarya2823]

Make video on workout for weight loss

[@shankargomawat6443]

👍👌

[@divys8427]

Bro agr lactose intolerant nahi bhi hote hai too agr acne prone skin hai too milk products se acne aate hi hai milk me hormones hote hai vo apni body me hormonal imbalance krta hai lactose se koi lena dena ni hai

[@div4148]

I wil definitely try this mera pet nikal gaya lockdown mai 🥲and my friends are healthy bura lagata hai

[@farishdosani5075]

Bhai please tall boys ke liye fashion tips dona 🙏❤️

[@davinkumar2559]

Very very good good videos

[@Espoirff07]

big bro plzzz seprate video for weight gain and for muscles

[@startupgaming9382]

can you tell a dieting plan for weight loss for teenagers please? bahot dhund liya lekin mila nahi plus log bol rahe hai ki 18 ke baad karna dieting abhi jarurat nahi....but mujhe apna obesity kam karna hai aur BMI bhi so please make a video on this issue.....I'll be waiting for the video

[@tanay449]

Nice

[@mohit_kotangale]

Much needed bro 👍

[@naveensingh66]

Love from India 🇮🇳🙏❤