Fat To Fit: Khushal Chawla I Inspiring 88 Kg Fat Loss Transformation | Overcoming Bullying

[@dhruvrewri0208]

160 kg to 72 kg not an easy job Needs do much patience,consistency and hardwork ❤

[@Shivakumar-fz6kx]

No one talks about the dad , that he is the backbone of his transformation and supported him.

[@XIAO_PLAYS]

My dad is a fking dh.

[@sabeenrajput048]

My Pakistan Sy ho ap ki story bhouthhhhhh motivation Hy ap ko khuda duniya ki hr Khushi ata kry ameeeeen

[@mirankhan8110]

I also weigh 125 kg but never got bullied so badly just like he got . Felt bad and so fkn proud of u bro . Got motivated a lot

[@hindimeaaj3183]

Jhuth bol raha h sala wo,

[@SouI47]

Same I am working hard rn And yeah I also never got bullied i whooped asses who ever tried anything with me I am heavy but tall so I don't look that big lol Surely 2025 oct 10 I will be under 90kgs

[@5crb30]

​@@SouI47Keep grinding hard 🎉💪

[@sachinwaghmare3087]

भाई तुझे हेट करनेवालो को तू दिलसे thanks बोल दे...क्योंकी उन लोगो की गलत बातोसे तुने अपणी गलत खान-पान को सही करके जवाब दिया.... मुझे आपके दुःख का और आपने क्या क्या परेशानी झेली है इस बात का एहसास है... "God" bless you....

[@namanrao8970]

Kyaa baat h Bhai..bhaut mehnat ki aapne ....SALUTE HAI AAPKO...🇮🇳💪🌍

[@saumyajha4376]

Great. Proud of you. Never cry behind cruel and fool people.

[@vijaykaur4534]

Go khushal, you did it, boy. Listen, it is important for a person to be humble, which shows you are, but also to be confident from their inner core. You certainly have transformed and built much confidence. On the positive side, remembering god and learning the humbleness and courage they show, taking that on board use that as your pride and carry on being your best.

[@priyakshipandey]

Bhai you are strong and you will go a long way. All those who made fun of you and made you feel like hell their karma is waiting for them. You will reach the above with flying colours. Keep up with the good work....... 🍀

[@JeetendarChandrakar]

Great 🙏🙏🙏🙏

[@Lnsxjodff]

Bhai bande ne bohot kuch Saha hai 😢😢😢😢

[@tanishk2553]

Bhai 😢😭

[@tanishk2553]

Bahar ke log kuchh bhi bole 😢per koi baat nahin per Apne hi dost ko bolate Hain tu bohut hurt hota h😢

[@MAbdulRaheem-k4l]

I’m also suffering this condition 😢 .

[@samialbalooshi5629]

​@@MAbdulRaheem-k4l work for it

[@Lovely_Preppy504]

​@@MAbdulRaheem-k4l Bhai weak mind mat rakho... Mere Baal nahi hai.. ab Socho log kisko jyada chidate honge...Bhai mere meine kabhi tension nahi Liya.. balki halke mein Liya sab aur bahut dost banaya. Yaad rakho.. mind Tumara hai.. to Tum control kar sakate ho.. yeh Rona, dhona sab mindless logo ki aadate hai. Strong Bano. Jai Shri Ram

[@kalamkariworld8825]

while seeing your video i burst into tears, me mom of two has already readuced my own weight from 74 kgs to 61 in my own way. Now I am helping my son to reduce his weight who is an IT professional. By seeing you all, I believe that I will find more happiness in my sons's transformation. Kushal jeete raho beta.

[@origin2445]

Proud of your parents Great motivation from you. Mother made food Father supported you And you worked hard and showed the results. Guys trust me it's not easy at all

[@vivaan_king1113]

His Innocence Has Win My Heart ❤ Kudos To You Bro 😊

[@prudhvinaidu5561]

I can feel the pain that he went through while he is telling how he used to bullied Great brother you have proved stay strong

[@suryanshudey-cw8cw]

Even I also faced this I was 105 kg after 10 boards Now 80

[@Pakhira148]

great work bro👊💯🗿

[@Kashmir_in_4k]

❤

[@ROCKY.___C-SQUARE]

How did u achieved

[@manwhaop]

Same thing happened to me now i joined gym 1month ago 90 to 82

[@AnirbanGhosh-p8l]

Me too i was 106 Kg at class 11th but now i m in 12 th i m at 79 kgs , aiming for 60 kg

[@ayeshag3344]

Log kitnay sang dil hotay hain. Kissi ki feeling kasay hurt kartay hain. Buhut himmat ki is larkay nay thumbs up

[@pr7213]

😭 bro I am going through same. I am getting bullied and made fun of my chest fat. Even working hard I am not getting promotion that's why I left previous job because they made fun of my weight. I have started my journey and this video is really motiving. Plz anyone who watched this video don't make fun of chest fat we can't decide where fat is stored. I getting so much bullied for chest I had sucide thoughts plz don't do this 🙏

[@MrGoyal03]

Yrr rula Diya 😢

[@ArjunSaini-z2k]

Nahi bhai yah bat tumari galat he maro mat badlo aapne aap ko pir sabse ek ek kar hisab lena

[@siddiquemuhammad6042]

more power for you bro from Pakistan🇵🇰 You man please be strong rest will be History..IN SHA ALLAH🤲

[@hemantbhandari9488]

We won't bro. Good luck on your journey to bring you body to good shape. It's not only because people make fun of you when you body is out of shape but that is also a sign. We need to understand that it can increase the risk of diseases and not good for out body. So don't do it to prove someone wrong, but do it because it is good for your health. :)

[@gaokarandasvaishnav7889]

आपकी मेहनत और सोच को मैं सेल्यूट करता हूं 🫡🫡

[@JaiKumar-u3g]

I m really surprised and motivated by u my little brother

[@SudhasmitaDas-im3zi]

Rejection Is The Injection Of Perfection ❤😊

[@armaanwadhvaniya7521]

Salaam hai aap jese logo ko jo apni life ka control apne haath me lete hai , or dusro ki disturbances ko tackle karke aage badhte hain !! 👆🏻😇🙏🏻🙏🏻 keep going sir!! We are proud of you

[@deepmitra32]

Well done brother.. im also trying to loose fat. 89 lg to 86 kg in 2 month. Maybe the progress is slow. But i will continue the process.

[@prachisgardendiaries1606]

Great brother, your journey is quite inspirational 🎉

[@sudhirbhadouriya5443]

Very inspirational journey, hard work....aap taarif ke kaabil ho bro. but ek cheez disappointed karne wali lagi aapne kaha aapke father ne bahut support kiya unhone hi isse aapko bahar nikala lekin jab aap itni unhealthy condition tak pahunch gaye tab tak aapke parents ne aapko roka nahin dhyaan nahin diya yeh main nahin maan sakta aur at the end wahi tuchchha kaam.... ek ladki ke rejection se aapko motivation mili your previous health is not a big problem big problem is today's young generations ideology.

[@shivangisingh6467]

So so proud of you 💯hats off to your dedication🧿Keep growing and glowing brother

[@thereaorahul17]

Bohot kuch saha hai bhai ne ,, kahi na kahi aise hote hai sabke sath.. mere sath v aise hota hai masak banta hai par ab nahi ,, main bhi abhi workout karna start kar dia hai .. bhai ko dekh kar sikhna chahiye sabko ,, goal ho to sab ho skta hai .. chah ho to sab kar skte hai ❤

[@priyaghosh493]

So so proud of you brother 👏🏻👏🏻

[@hemantbhandari9488]

Bhai, aasu aagye. But kya jawab diya h tumne sablo. Maza agya, esa transformation maine aaj tak nahi dekh. Main yaha apna belly fat tak nahi kam kar paa raha aur tum 88kg kam kar gaye kamaal h bhai. hats off. mera weight ka itna issue nahi h main 68kg ka hu running wagera sab karta hu but sala belly fat hi nahi jata. Kapde pehnne me mere ko bhi acha nahi lagta kyuki fir belly alag se dikhti h to mereko bhi loose kapde chaiye hote. Almirah me kitne kapde pade h jo main nahi pehenta kyuki usme belly alag se dikhti. Halaki 1 month se roz running and exercise kar raha hu, fastfood to ekdum band kar diya sirf ghar ka khana khata hu. 73 kh se abhi 68 kg me aaya hu ek month mein bas ye belly fat ka bhi kuch ho jaaye.

[@saichaithvik]

Inspiring personality

[@mahikashyap27]

Hey there! I'm so excited to share how incredibly proud I am of you for your weight loss journey! Your dedication and hard work are truly inspiring, and I can see the amazing progress you've made. It's not just about the physical changes; it's about the mental strength and determination you've shown throughout this process. Your commitment to your health and well-being is admirable, and I have no doubt that you'll continue to achieve great things. Keep shining bright and know that I'm here rooting for you every step of the way! 🌟🎉

[@ROVER_MR75]

Inspiring story bro salute 🫡 for your hardwork and sacrifices ❤

[@thingsbyaziza1922]

Very inspiring! 👏

[@Theicegeek_10]

I can completely relate to you brother, I've been a chubby kid since my childhood. And many of my mates have mocked me and bullied me. It just feels unsafe, toxic and suffocating. And it's life long trauma. I'm 25 and still obese . I haven't been able to get into shape becz of my stress eating habits. And no one better thn me knows, that losing so much of weight ,that u have lost is almost next to impossible for someone like me.. and u must have been ruthlessly determined to ur goal. hats off to u for doing something which is next to impossible for many of like us.. ❤❤❤ kudos!! And lots of love and good wishes.. aur bhai roya mt kro.. tume dekh kr muje bi rona aa gya 😢❤

[@shilpi9407]

Khushal you are a legend ,more power to you..

[@sachinsonkar9888]

Main unn sabhi bullying karne wale haramiyo ko thanks bolunga jinhone iss bhai ki jindagi bana di...Bhai aap ki mehnat ko salam🫡 aap hum sab ke liye inspiration ho..❤💪

[@30apexsys7]

Bhai aapki video dekh ke aakhon me aasu aagaye maine bhi thodi beizzati sahi hai. Aapki physique abhi kisi beast se kam nahi ❤🙌🏽❤️ thank you for pulling through

[@toxicbolte5644]

Am relate from you. And trust me it will happened. The world is full of Nagativity. 😢😢😢

[@K.K_Uniyal]

Meri to sabhi manav jaati se ek hi request hai 😊ki kabhi bhi kisi bhi insan ko .uski body ya uski sakal surat se bully mat karo...bhaiyon kisi ko khushi na de sako to.kabhi dukh bhi mat dena..😊

[@geetahesarur2717]

Amazing, proud of you 👍

[@BharatiShinde-bv7tl]

Tumne to 88kg weight loss Kiya muze to 15kg karna aap kar sakto ho to phir hum kyu nahi...thank you .... Best luck your bright future

[@QuickEscapeWithRubby]

Me bhi 10kg kar sakti hoon

[@Foodie_Cooking_Loverz]

Hi..kuthli ahes tu

[@BharatiShinde-bv7tl]

@@Foodie_Cooking_Loverz Sangli

[@Foodie_Cooking_Loverz]

@@BharatiShinde-bv7tl Me Pune. Tuza number share kar n

[@Foodie_Cooking_Loverz]

@@BharatiShinde-bv7tl ur number plz

[@argha5017]

Man you made me emotional as well. Enroute to my own weight loss journey

[@adferkhan8170]

His father is too handsome and supportive 😭

[@9383amit]

Hats off to u , salute to ur efforts ✌️👌👌👍👍

[@TheBignerTrader23]

You are fully changed and looking so handsome don't worry. Humliation is power to grow. Say thanks them who did act like this.

[@thelazzyyoutuber]

Kudos, buddy you have achieved nearly impossible. Can relate to you, 100%.

[@Garpuuthedaddy]

I can Relate everything literally everything with you 👍.. Same comments same bullying is happening to me till today ❤

[@anuragh9645]

I feel like someone telling my story 🖤 100% relate with you bhai

[@harikrishkum]

You are really an inspiration to many people. Motivation is very important. You have the strong will to succeed. Good, keep it up.

[@arifinzahin5161]

You are a real hero man🔥🔥 Now you are my inspiration 🔥

[@shreyashkumarthakur383]

Awesome! you are truly an inspiration. You determination is very commendable.

[@sumanpokhrel6744]

BHAI TU ASLI HERO HAI😢😢😢😢😢😭😭😭😭😭😭😭

[@Granny123]

Great job beta....You are strong and brave 👏👏 👏👏👏 Love respect support from Pakistan City Karachi ❤️

[@anushacltt]

God Bless u brother.......You are a HERO

[@faizanchaudhary2036]

Love you bro you motivated alot of dudes and they will change their lives because of you

[@siddiquemuhammad6042]

Even I am motivated from this kid ..from Pakistan🇵🇰

[@pahadiridermj1056]

भाई salute है 💯👌❤❤❤❤ motivation hai bro💯👌❤

[@adiyoginiofficial]

Proud of u and ur transformation.

[@smitasharma9546]

Bro you rock ...i feel your pain .. it's not easy to losse big numbers figure i mean wht an amazing fat losse story.. .. more thn dedication; hardware you were so patient through out journey .you wht is really good about in ur journey people star believing tht you can loss any number ...you r very strong n yes thnx to ur father he was backbone in ur mission... kyuki papa to papa hote hain... Great inspiration for everyone!

[@BharatiShinde-bv7tl]

Hat's off.... I have no words..

[@mpqw]

Bhai tu phir se start kar KZbin. I will be your first subscriber ❤

[@majidsingariya133]

Same

[@Smarhome300]

100 topon ki Salami is bhai ke liye

[@mathematicalninja2756]

I want to hug you brother, we really shared a lot of similar pain.

[@alexanderthegreatest4035]

Well done Bro! Amazing transformation!!!

[@shaikibtihaaj5320]

thanks bro you are the person which i can relate to

[@trendingnews5751]

Salute hai bhai ❤❤

[@aayushyamukul]

Amazing dude,very inspiring.

[@apnamakan6187]

😊😊 bhout badiya bhai

[@WaqasNiaz]

I am from Pakistan and I salute Ur journey, u slapped everyone who bullied u

[@DaveSustain]

Bro you're an inspiration! Sher hai sher tu!

[@kikiuvce]

Inspirational

[@narenex1183]

Wah bhai. Salute

[@Anonymous-sj7cu]

i am in Grade 11th and weight 116 2 months ago but now after my hard work i am 103 kg and my target is 90 kg. You are a inspiration for me brother

[@garhwalsehainbhulla4628]

Brother gym ?? Ya workout at home??

[@mohanchandra5979]

the kind of trauma his friends gave him.... you can still sense it in his voice

[@khankkshahid14]

Aj ap ne bht motivation di.

[@Munish2589]

You should be thankfull to those who bully you, agar wo tumko bully nhi karte to tumhare ander aag nhi lagti. Bezzti hona jaruri hai. But us bezzti ko apni takat banana real power hai

[@tarakashliwal3719]

Salute Bhai ! ! ! !

[@AnkitSrivastava-z9c]

Bhai I am a Trans men and I can understand your pain and you are inspiration

[@HasnatMollickOfficial]

You are a fighter brother......

[@ruchirgupta610]

You are very brave brother

[@sangenorbu4638]

U r a real man bro.

[@palm9784]

Relatable

[@Jeddjshvssehvhshfbsye]

Wow excellent transformation

[@AhamdAli-qm9zt]

Bhai muje bhi aise hi preshan kerte hai log😭😭

[@aaftabkhan4490]

Bahut khoob mere dost i like it ❤❤❤❤

[@shitalsameermajhi5474]

Bro hats off to you You're an inspiration ❤

[@hizbul8666]

Bro yeh duniya esi hi hai jab tak kudh pei na gujari ho tab tak kisi ko koi farak nahi padta tum kase ho ignore those idiots Focus on goals and achieve them

[@beautifulbabyuzma1239]

Welldon ...Very good information

[@nishantgangurde3439]

Very inspiring video for fat loss 👍

[@Maneet_Singh1]

society accepts skinny people more than fat ones fat people goes through hell and the people who tease the fat person take that teasing and bullying as fun nothing else but its the most traumatic thing for the one who is suffering

[@tarakantgiri3326]

I can absolutely feel ur pain 😢 coz I also suffered a lot like you & just want to say others, obese people r just like normal people & they can be motivated with love & affection but the extent to which we're trolled, mocked & left alone sometimes it feels to end everything even life...😢😢

[@azeemwadwan143]

Hats off tu Dad🥰🥰🥰🥰

[@RanveerPasricha-ps3dl]

Same feeling bro I just join gym I am also in 10 th class merko bhi same hurt kiya girl ne 😢😢

[@vro2934]

proud of you brother ❤

[@kanishknagar2606]

I'm in my fatloss journey of 60kg.. I've lost 20 in past 3 month and also gained muscle. road to 80kg.. lets fucking go! Stay consistent and trust the process

[@utkarsapilla6180]

hey howw

[@kanishknagar2606]

@@utkarsapilla6180 key things to know-> diet is 80% of fat loss so, > eat 400kcal less than your BMR > eat a high protein and high fibre diet > stop snacking, junk, packed foods, sugar etc. cut off bad foods basically > have 1 cheat meal a month to reward yourself > you can have diet coke[0 kcals] sometimes to help manage cravings > drink 2-3 litres of water, get 7-8 hours of sleep workout [20%] > walk 8-10k steps daily > do weight training 6 days a week > have 1 day a week off i have learned along the way and found this is the best solution to fatloss.. this is gold right here. hope this helps.

[@kanishknagar2606]

my reply got deleted.. hahaha. maybe i gave all the right answers

[@TheVeerkhan]

That's awesome brother

[@afshannadeem1683]

So proud of U brother

[@gurkaransingh100]

Proud of you my men..❤️💪🏻

[@badalparmar2088]

Full Motivated Video😢

[@rakeshparmar4569]

Health izzz wealth 100%❤️

[@Onlystudyingpurpose]

I dont say legend to people but you are brother love you 😍😍 you damm did it

[@sallythomas-om5pj]

Bhai salute 🫡 hai tume fav influencer hai bhai mer sarh bhi hai seen but bhai jitana nahi and ek no seen tha broski tum ek no ❤❤ ho motivation aj hi tumse daily Sikh raha hu itana result ni araha muje fir bhi laga hu abhi exam hai isliye nahi ja raha gym kuch din bad fash dunga wapis seen