FULL MARATHON की तैयारी कैसे करें पूरी जानकारी || LEARNING/PLANNING/STRATEGY/ सावधानी ⚠️

FULL MARATHON की तैयारी कैसे करें पूरी जानकारी || LEARNING/PLANNING/STRATEGY/ सावधानी ⚠️ #marathon #runningtips #fullmarathon
Online training - 9674337211
Strava - strava.app.link/zt0axeUjCJb
Your queries -
Full Marathon ki tayari kaise kare
Full Marathon ki tayari me kya dhyan me rakhe
Full Marathon ka sahi tarika
First full marathon kaise daude
Tips to run full marathon
Right way to run full marathon
Full Marathon planning
Full Marathon strategy
Full Marathon precautions
Best place to run full marathon
Long run ko kaise kare
Long running me kya dhyan me rakhe
Best shoe for full marathon
Full marathon hindi video
Full marathon under 4 hours
Full marathon in 3 hours
Full marathon in 180 minutes
Full marathon ki puri jankari hindi me
Non elite runner full marathon experience
Full marathon experience hindi me

[@AnkitKumar-vs7kr]

🔥

[@SOMNATHMAHATOVLOGS]

Thanks sir 😊

[@runnershigh2023]

Helpfull information

[@meghashyam5846]

congrats sir!

[@amin71033]

Excellent 👌👌👌

[@SK-sh3lg]

Fantastic 👌 👌 👌 👌 👌 👌

[@subhashkumar206]

Gajab bhaiya ji

[@ravinegi3665]

Bahut badhiya sir❤️

[@pankajdeka.8187]

बधाई हो सर ।

[@Klgdd]

Sirji ap mere inspiration ho

[@runashacharya]

Congratulations for debut marathon 👍

[@jitendranath4058]

This is amazing. Completing full marathon in 200mtr ground is truly amazing 👏

[@youtuberage3461]

Nice

[@shubhamthakur6094]

Well-done sir ye mujhe pata h asan nhi h

[@biswajitkhan4516]

Keep grinding 💪

[@dharasinghprithvipura]

First of all, hearty congratulations on completing your first marathon. You shared valuable experience of your amazing journey of 42 kilometers which is remarkable. Keep Inspiring us.❤

[@Hiiiiiiiiii99999]

Please make a video on 5km before running workout & after workout please... needed

[@ArunManori]

Sir g please Garmin wali Watch ka link dena

[@Deep29113]

sir I have no bike.. for bike what to do

[@visunitha]

Excellent illustration sir, keep posting your good work

[@Natrajkura]

शानदार sir 👍

[@ravinegi3665]

Sir running sox ke bare main koi nhi btata aap bta dejeye Sox kaun sa le km bajat main jo aacha ho garmiyo main bhi or jadho main bhi kaam aaye 🙏

[@shoendumbbell2506]

Thanks a lot for your valuable feedback. Is topic me jald hi video banayege

[@DeepakYadav-ks1tc]

sir Ji sass fulta h koi upay btaiye

[@AnilSurya-jh1zz]

Mera.42.km.time.2.44.minte.3.54.ka.pace

[@shoendumbbell2506]

TATA STEEL KOLKATA 25K MARATHON me aapse jarur milenge. Aapke sath running kar k acha lagega.

[@ArunManori]

Starva ka link to nhi h Discription m

[@shubhamthakur6094]

Birendra mehto

[@shoendumbbell2506]

Please check it once again

[@ArunManori]

@@shoendumbbell2506 ok

[@ArunManori]

@@shoendumbbell2506 done ✅

[@dhurendrasharma7124]

Sir aap job vkarte hai kya