Full Midfielder Partner Session - 1000 Touches In An Hour

This video contains a session designed to improve your speed of play, awareness, first touch, short passing and overall midfield play. It can be done either with a partner/teammate/friend or individually, using a wall or rebounder. To progress these drills, make sure you’re checking your shoulders, and even adding disguise. It should take you around 60 minutes to complete. It’s an enjoyable session, and will get you loaded touches on the ball without being too intense or demanding on your body.
Timestamps:
0:00 - Intro
0:24 - On The Ball Warm Up
1:14 - 1/2 Touch Reaction Drill
2:57 - Triangle Drill
4:40 - First Touch Drill
5:53 - Pass Through Gates Drill
Music Credits:
Music by ZARG - first pick - thmatc.co/?l=0307782B
Music by ZARG - downtown - thmatc.co/?l=3E53AD6D

[@codapapi]

Dope 👌

[@russellwiggers683]

thank bro it helped 💪🏽👍

[@unscriptedjk]

Glad to hear it🙏🏼

[@randomfootballer3426]

great vid

[@unscriptedjk]

thanks!

[@codapapi]

Bro can you do a vifeo on weak foot trainitn session ?

[@wangqian5497]

nice！

[@unscriptedjk]

Thanks!

[@Lyvngraal]

What Academy/Team do you play for?

[@pjs7_]

Name of th boots?

[@unscriptedjk]

Copas

[@randomfootballer3426]

🤣🤣deal with it counter