Full Plyometrics and Core Workout for Footballers

[@alejandropintado2017]

keep uploading routines bro of various things that help soccer players, you help us a lot, thanks

[@antonio_tonzo]

I hope I am bro, thanks for the support ❤️

[@MotivationnFocus]

You could make a video but for injury prevention, I love your vids

[@youcefzitouni5066]

Can you give us a football workout?

[@youcefzitouni5066]

Is this cardio?