(FULL TUTORIAL) Heian Shodan, Nidan, Sandan, Yondan, & Godan

[@KarateDojowaKu]

🥋FREE TRIAL｜Online Group Lesson🥋 bit.ly/3p7AHyo 🥋Online Private Lesson🥋 bit.ly/3haJcUX

[@shotokankoban.a8770]

hello i am a big fan of yours so i ask you if you know kato bassi dai please write off i am waiting😃

[@shotokankoban.a8770]

Could you please watch my youtube channel so I know all these kata please 🤩🤩🤩🤩

[@antigonikalemikeris1218]

Hi! I would be grateful if you could do a video for Kankudai och Basai Dai. That you in advance! 🙂

[@priyancykoushal6913]

7:50 sir but if we use our fist to block it will be quite painful for both attacker and defender because we have bone there But if we use muscle part "wan" of our hand that even if we get hit our muscles will be there to protect us Oss sir pls clarify this dought🙏

[@chakrasingh1956]

I am a big fan bro

[@scemmer7497]

Thank you! I got my orange belt

[@sarikarabikissoon5771]

I'm getting yellow belt

[@almii.cc_]

me too!

[@almii.cc_]

@@sarikarabikissoon5771 nice

[@TDCENTER68]

Congratulations I got my brown belt yesterday

[@ii-amenazzy-ii5374]

@@sarikarabikissoon5771 same

[@donaldnorman6350]

Good evening, I am 68... a former student. I thought that I could study Karate again. I just happen upon your Full Tutorial video. You have a very amazing way of teaching and execution and demonstration of each of the Katas. You took the time to point of each critical Key element. You ensured that we you pupils have time to comprehend movements. Respectfully,

[@adammoumou3357]

You could study Karate again, I applaud you for your will

[@MrCocchiarale]

i am 67 and still doing, after a strock and a kidney transplant

[@adammoumou3357]

@@MrCocchiarale you really hape a Karate's spirit, my respecte to you.

[@noiseworks]

I've practiced for 30yrs now and Nidan remains my favorite. Love how you rotate the camera during your demo

[@paigelassiter4180]

Nidan was what I performed when I placed 1st in state for texas intermediate division. I love it.

[@myqrizzo]

The camera rotation that you do at certain points throughout the kata is helpful. I have not seen other instructors on youtube do that before, but it improves the quality of the instruction.

[@LBNMKRS]

2 dan Shotokan. Havent trained in 15 years since my Shihan moved away. Nice to have videos like these to brush up on my knowledge. Planing to get back training soon. Oss

[@sejalsanjayvamja]

Oss

[@phillewis3108]

I know you have a lot of people who like your “reacts to” videos, but I’ve never seen any of the things you are reacting to, so it’s reall nice to see some karate content again 🙂 Your form is really wonderful, and your explanations really clear.

[@kirstietownsend5338]

The difference between Shukokai and Shotokan for Godan is pretty immense. The rest are fairly similar with the odd tweaks and slightly different footwork. Thanks! Helps remind me of the ones I'm less sure on ☺️

[@COOL_PIRATE]

Thank u very much sir ..i am a purple belt and i have belt exam tommorrow. I had confusion in 7 and 8 kata .even my karate teacher couldnt teach me that nicely. Thank u again✌🏻

[@donfredo8013]

Dear Nagano San. Today is April 14, which means, I wish you all the best for your birthday. Thank you for your great teaching. Your faithful student FREDO from Hamburg, Germany.

[@jameshicks7125]

Thanks for the videos! I just watched your Heian Shodan tutorial and then found this. I love your attention to detail in explanations. With my INTP personality type if parts are left open to interpretation too much I am in perpetual doubt that I am practicing wrong and eventually give up. In 2012-2016 I was living in Bangalore India and worked my way up to Bassai Dai following along with Paul Walker's videos (Shotokan Sensei on KZbin) and the late Hirokazu Kanazawa's videos for inspiration to model my movement after. I am 60. I have been off for 8 years, was very sick for a long time and now am starting again with the Taikiyoku series and Heian Shodan to get moving again.

[@angelkalchev101]

Thanks for the help. Very good explanation.Osu from Bulgaria.

[@ayantikasarkar9331]

This video has improved me a lot .

[@ArkansasWushu]

Wonderful video. I feel like you taught so many things my instructor failed to teach. Thank you for taking the time to do this breakdown.

[@DarkPhoenixTSi]

I enjoy seeing the differences and similarities of the kata. I am currently working of the Okinawan series of these kata (Pinan) and the movements differ quite a bit from how I learned it in TKD (Hyungs). The way I learned these in TKD are almost identical to Shotokan. My TKD instructor was very open with the fact that the art comes more from Shotokan than other arts.

[@xXDDKJefferyXx]

just remember there are no BLOCKS in Karate

[@docdisco42]

@@xXDDKJefferyXx This is not true, you people should stop mindlessly repeating things you hear from others

[@Muxik4k]

@@xXDDKJefferyXx There are many Blocks in Karate.. Stop spreading false infomation.

[@CorinneTheMountainGoatBlack]

I did my first official class tonight after not training in over 22 years, I'm 5th kyu and I was lost on the katas! Thank you for this video!

[@DrWolves]

Very much looking forward to this. I've recently joined a Shotokan dojo after having studied under Shito-Ryu for over a decade. The kata has some variations and so this will be particularly of interest to me!

[@enriquegonzalez2844]

You are a great teacher. My respects and admiratuin go to you. Thanks.

[@nonya5413]

im 34, i used to be in shotokan. the instructor moved. now i have an achilles injury. after watching this, i think once i have surgery or whatever i need done.... im going to go back and self teach. i enjoy this style. i was a green belt once upon a time.

[@KSRMarc]

thank you so much......the terms, detailed movement and speed of teaching is awesome! I will use this to improve myself. As an adult learner, I need to learn as much at home as possible because the class is faster. My daughter and I got our orange belt this week.

[@Mazzy-b4v]

How is everyone now? i stopped training for a few years after getting my blue belt but now started again. My next kata is godan but I am not trying for any gradings for a while, I need basics, basics and more basics for now. This is great to see as some moves are not the easiest.

[@liviaamand]

Obrigada!! Eu precisava desse video!!!

[@GlobalKarateAcademy]

Thank you for great video 🙏

[@paulmontemayor2866]

Wow

[@diegot.guimaraesyaqubabdal4622]

Nagano-Sensei, I am really grateful for this video, that is probably the one I revisit the most, to make sure all my Heian is in order, checking details and even reminding me of them, when I got a while without practice. São Paulo, Brazil, green belt here (aiming the purple belt soon). Revising Heian before training to get Jion, God willing. Doumo arigatou gozaimashita.

[@albertodiaz2431]

I took my blue belt long time ago. I practice with my last son just to be in shape. But let tell you something, this is the best tutorial I have ever seen. Excellent…your students should be very proud of you.

[@rollerpsycho]

I'm learning Tekki Sandan for my 3rd Kyu grading in August, and every week at our Academy, We go through all the Heian Kata before we get to the highest belts Kata (in order) and you wouldn't believe the amount of time I practice Heian Kata... to forget it when it gets to training nights xDD Your content is awesome! Thank you. Osu.

[@SIOUXO2Z]

Funcional??????? Na rua, Funciona????..... Saudações do Rio de Janeiro/Brasil

[@DartonSminth-hr1he]

Thank you sir. My teacher modified toccata because of my disability so now I see how it should be performed. Thank you again.

[@DavidWilliams-pb6he]

Great job! Very clean organized and presented!

[@vasantinehete9641]

IT REALLY HELPED ME A LOT THANK YOU SO MUCH🙏🙏

[@IsaacG8]

Oooh Heian Shodan. This was the last form I was learning when I took Shotokan as a kid. The memories...

[@leanorquino8109]

Nice job clear demostration n explanation

[@theRaeCast]

Brilliant thank you so much for these tutorials ❤

[@SenpaiFlavio]

molto bello fluido tecnico efficace...osu very nice!!!

[@Itsmepiyah368]

Thanku sooo much for this . This video really will help me for getting on my black belt ☺️.

[@grouchydude3448]

You are a great teacher. I used to take kajukenpo when I was young but quit because my teacher was very mean. He was similar to the teacher in The karate Kid, I wish I had you as a teacher!

[@HoangTruong-ij4sm]

Thank you very much Sensei. Student from Sydney, Australia.

[@nabarunmukherjee4344]

Thanks 👍🏻 it is very much helpful

[@a.ethirajanathimoolam2587]

I love you sir. You explanation is great🎉🎉

[@muhirefam]

I like that you move the camera

[@Arbanaparis]

Getting my blue belt in 2 months, this helped a lot with my training on Heian Jondan

[@aristotelesaraujogois6261]

Excelente suas explicações. Fez-me lembrar dos tempos em que treinava karatê. 👏👏👏👏

[@patrickkober386]

Oss eine sehr gute Hilfe zum Kata lernen hat mir schon oft geholfen 😊vielen Dank Arigatō

[@ازشمالتاجنوبایرانماست]

Very thanks 😊

[@Deambulo-solo]

Eres genial!! Tengo 12 ,, voy por el cinturón verde. 🎓🙏🎉 Dejo mis juegos, dejo todo ..

[@mituc]

I guess next on my list is to dig back into the shotokan history and figure out where this reverse kime is coming from. Snapping the body backwards for a straight punch shortening and weakening it just to make the do-gi snap is relatively new.

[@mituc]

Ok, so in tis video is described a proper way to execute oi-zuki. I feel it the same way in kata, when punching a makiwara or a heavy bag. No reverse kime, just pure human body bio-mechanics: kzbin.info/www/bejne/n6S5cnxqnbNorbs

[@phillewis3108]

I don’t think it’s snapping the body backwards, it’s snapping the rear hip forwards. The power is coming from the rear leg, forwards through the rear hip pushing through, not the lead hip snapping back?

[@mituc]

@@phillewis3108 The power should come from the rear leg but when twisting the body in the opposite direction of the punch you kind of nullify that.

[@phillewis3108]

Yes. The more I think (and try it), the more I’m inclined agree.

[@tfregolente]

I'm from Brazil and I'm enjoying all of your videos. You have a perfect didactic to teach karate. Oss!!!

[@imadkaab7731]

Really i don't know how to thank you for this beautiful video because you took me to a golden time in 90s when i was a child training my best martial art karate.thank you very very much

[@KaranSingh-wz3bw]

Thanks for nice explanation

[@rnrplayroom8787]

This will REALY help me next week for my green belt promotion, thx

[@Sandanethjaya]

I got my yellow belt because of your video

[@hanelon]

thanks u so much i was actually distant from karate for few months now due to studies this helped me so much to regain back the steps and tactics.🙂

[@dantismathew685]

You are amazing teacher!

[@roicefernando1857]

Thank you very much before I got two red line white belt but now I forgot everything but I want to learn becose I like very much dear sir ❤

[@H_Hailie.]

a lot of thanks , this vid help me to learn [heian nidan] and the slow motion help me a lot

[@JohnFrancis-c6y]

Your training is clearly to understand

[@ajeeshv9671]

It will be helpful if you tell block names also while performing katas

[@eduriosalvis9911]

hello sensei and everyone grettings from peru a spanish country i speak spanish an english i amazed for you skills and tecniques i'm going from the green belt thank you for you skils and tecniques it's going to help me a lot thank you very much oss💪💪💪💪

[@rubiaperota2]

Muchas gracias, muy bien conseguido el vídeo con la parte de atrás y l aparte delante que se ve a la misma vez !!!❤

[@actionbastard86]

Even at 2x these movements look precise as hell!

[@luciaelias3767]

I Love karatê !!!! ❤

[@grandscheme4501]

That's my discipline 松濤館 Shotokan Karate. Love your videos Sensei. Much respect from the school of Zen Do Kai. 🙏

[@NoJokes11B]

After you read Karatedo Kyohan 空手道教範 by Master Funakoshi, you realize the style has changed so much thanks to JKA. For example, there was no Kankudai, Kankusho, Bassaidai, or Bassaisho. It was just Kanku and Bassai when Funakoshi was alive. And then JKA added a bunch of their own kata’s afterwards. So many people practice JKA and think it’s traditional Shotokan. It’s not.

[@Kavishriganesanganesan]

Thnxxxxx i did this kata in my exam and i got my orange belt with a medal cause u teached sooo well that i did excellent 🎉🎉🎉🎉🎉🎉🎉

[@eduriosalvis9911]

best video ever to learn all kata tecniques

[@moehein6308]

I love the double side view❤❤❤😊

[@DragonArts-ArtesMarciais]

Very funcional and correct 🔥

[@Theyareout2getme]

I loved doing these when I was younger. I'd go thru them forwards then do the backwards

[@malvinaxavieretambo5313]

C'est vidéo est bien instructif

[@georgeakarina7374]

Gostei muito do seu método tirou muitas dúvidas ossu

[@Das644]

My sensei said with the second move of the heian nidan sequence, you can use it to break someone's arm. The one you demonstrated in the bunkai

[@JoPyle]

Very nice bunkai of Heian Nidan, thank you!

[@Freefire37-y9v]

いいですね、カタが大好きです

[@latoyashury7849]

Nice moves

[@Humblesurfer777]

Sensei thank you so much for your informative videos I just started karate and your videos help me practice at home if your ever in Hawaii and need a surf lesson let me know

[@moehein6308]

I keep practicing Heien Nidan until I perfectly match every single move! Orange belt, here I come!

[@joelmmacedo]

[@AjayanMc-k9l]

Nice teaching sen sai

[@jowarinan8499]

Thank you very much, it helps lot 🙂

[@MrCocchiarale]

Perfect, Just miss pointing on oi zuki

[@mane1138]

Hello bro. Your vid’s are very educational and for a basic learner their just on the right place. Not to complain but as a suggestion, tho, your zenkutsu-dachi’s back foot is kind of lagging behind, leaving the side of your back foot hovering a bit off the ground. Sometimes you’ve dragged that foot quite a bit. As I understand karate in every style is an interpretation of the biomechanics of applying force by actually gripping and pushing from the ground with your feet well planted on the floor, toes facing as forward as your flexibility can allow and transmitting that lock through the stretching of the leg while pushing through and with the hip on the side of the same back foot. It makes for even more firepower and accuracy on your strikes and any other “kime” when you clench the buttcheeks too. Trust me bro. Just add a little bit more twist to your back foot and plant it firmly facing forward, the power is incomparable. First degree Goju-Ryu, First degree Shotokan, and Second degree Ryukyu-Kobudo. I’m looking forward to your response or maybe even a video if this clicks in anyway. Thx for the vids! Very instructive for many people!

[@zakarykithinjimboroki5561]

Simply the best

[@paulopereiraguedes4073]

Valeu!

[@修士馬卡道]

基本の稽古 is most important 🎉

[@TyrieTF]

Really helped with my Heian yondan

[@rmark900]

Thank you for sharing 🙏🏻

[@milankatanski6493]

Thenks for hein godan

[@Yuri_Desu]

Wish me luck Today I have my yellow belt grading!!

[@DailyMemes-l5c]

Good luck and good luck with your future! In april, ill have my 3rd degree black belt exam!

[@techiq5507]

Thanks bro...I remember my training

[@OfficialAgathaSS]

I'm doing Kyokushin karate and this helps me a lot with memorizing the katas so i hopefully can get my Blue Belt

[@worldofanimations9446]

i was been waching your vids and i keep on waching your vids and practicing and now i got my yellow wish me luck to get my orange belt

[@rj4xe]

Bro got that finish him style

[@GiC7]

Thanks

[@tejendralimbu8225]

Thank you

[@DonjaeHarmon]

That is Perfection

[@SethGeorge-j2q]

Thanks a lot for ur guide

[@JohnFrancis-c6y]

Clearly to understand

[@JohnFrancis-c6y]

I really like ur training ❤

[@yosefpriatna]

Terimaksaih sensei atas penjelasan teknik kata yg benar, salam KARATE osh.

[@LindoJankie]

Very useful

[@michaeldukes1924]

You need to adjust your camera settings. Too slow or to close. Causes interuptions(spinning circle).