THE 5 HEIAN KATA OF SHOTOKAN KARATE

[@ULTIMATEKARATEOFFICIAL]

These are the 5 Kata you most likely will practice the most! They are the foundation of Shotokan Karate, and essential for having good fundamentals! OSS, Jason 🥋🔥 ~ My Amazon Store: www.amazon.com/shop/senseijason Channel Sponsors: www.xmartial.com/?ref=senseijason (Discount Code: sensei) glovepurifier.com/?ref=jason (Discount Code: Sensei) ~ Arawaza Black Diamond Gi: kzbin.info/www/bejne/f4eYmZ2ChLGad5Y ~ My Film Equipment: Sony A7C: amzn.to/3nL3Gb1 24-70 GM ii: amzn.to/3BKjm4U 16-35 G Master: amzn.to/3HQKqRB 20mm G Lens: amzn.to/3r5mcNu Sony ECM-B1M Mic: amzn.to/3DPAtkG

[@Mixedfifamotions17]

Sensei Jason thank you so much I have learned a lot from you and I hope you have the best future you are also very talented good job

[@jezmorgan5440]

Heian Godan - when you jump and cross your fists, as you land your fists should touch the ground as you are meant to be trapping the hilt of a sword down to the ground.

[@NilukaMaduwanthi-b9u]

❤❤❤niyami supam

[@ليلىالقحطاني-ب9ش]

ججلالب

[@salinisrbinoy2449]

🥋

[@awoogalmao9186]

Man I couldn't focus so now I'm watching this

[@ULTIMATEKARATEOFFICIAL]

👌👌

[@alishanoynay241]

Wow, I must say, this is truly an impressive display of kata. I couldn't help but notice the remarkable consistency in your execution of each form and movement, as well as the seamless transitions between them. It was truly captivating to witness every single step and turn you took, all while flawlessly maintaining the integrity of your form.

[@BlackHalo87]

i second that, I'm learning Wado and i wanted to say what yous said :)

[@KwitondaJean-xu1fp]

Yesi

[@DarylSouth-p6o]

One of the most fluid and beautiful styles. My first Dan was from this style. I still so my katas 20 years later

[@cathylenetangapa41]

I learned this kata when i was in college many years ago..Now, Im 42 and missed the class so much and then I come accross this video.Thank you sensei Jason. I will learn from your video again and just to keep fit too..

[@ULTIMATEKARATEOFFICIAL]

Karate is a lifetime practice my friend, never too old to try again, hope you can continue to practice!

[@Peternielsen88]

Just like me. I also learned it way back in high school and now I’m 42 as well so I actually got back to my training as of today. Sadly my Sensei passed away this year but I’ll keep spreading his legacy!

[@MadameCasper]

I learned some of this when I was 12 and the same thing happened. 45 years old and I wanted to see if I could find it. Thank you!

[@S.A.Rahath]

I'm very lucky.... Cz my Sensi gived me much scholarships on it..... He freed me from tution fees and exam fees..... After everything. .... I'm so lucky.. Al-hamdu-lillah

[@mridgaf3233]

I made shodan almost 20 years ago and quit when I joined the military. I still talked to my old sensei pretty regularly but he died last year. Been doing boxing tournaments lately for fun and I found this because I couldn't for the life of me remember Heian Godan. Been doing kata again as a form of meditation almost. Thanks man

[@TheStrataminor]

Thankyou Sensei! I can't get to Karate lessons (and I am 48 but have done a few martial arts over the years so I have a basic understanding) but these videos allow me to keep moving, and in a limited way, stay connected with the Martial arts!

[@ULTIMATEKARATEOFFICIAL]

Keep it up

[@shannot9309]

Wow, This vdo takes me back in my chidlhood wen I learnt Karate & Martial Arts, from Shotokan Karate International. My fav was Katas. I loved doin it all the time. Now I am 43 yrs. And this feeling is nostalgic. Thnx for sharing this vdo. ❤❤❤❤

[@GibNR_]

Stances are awesome. So cool!

[@AARYAN_AGNI]

Master This make me To go back to karate...i was Brown super Senior when I dropped out because we was Financially Down...and Monthly fees and Test fees where Expansive...It has been 4,5 years.Iam So Sad Because I love karate so much.....I want To continue but No Time and Not that much Money🥺

[@ULTIMATEKARATEOFFICIAL]

I hope you can continue one day

[@Yassi_gorl]

Ive been white 😂 I didnt go to any ways so I can rank up in 4 yrs so here I am messed up

[@jordaneban7993]

that's why some boxers laughing the karatekas because their belts are made of moneys but boxers earn more money in fighting and they are confident in their hard trainings because they're already strong even in 6 months practicing

[@AARYAN_AGNI]

@@jordaneban7993 bruh...I love Karate...But we need Belt To Study New things...... Yah and the belt needed money...But We Cant Buy the Belt Just using Money...we need To pass the test with Above 60 marks Out of 100....And my average is 90.....

[@thevoidire]

​@@ULTIMATEKARATEOFFICIAL should give them a special discount. They're clearly eager to train

[@antoninsebera152]

Sound efect added in post production are like in real movie. Good work 😂

[@itjustneyo]

Just amazing!! I thank you for spreading the beauty of Karate. I am a BJJ Black belt and a student of VSK Jiu Jitsu & Machida Katate. Prayerfully, my three sons will look as good as you do as they learn. You are an incredible teacher and holder of knowledge. I hope you are experiencing the joy of classical Judo and/or BJJ too. If you are ever on the West Coast I would love to learn from you and with you…OSSSSSS!!!

[@emperor1994]

Very nice to have all Heian katas in one place! thank you Sensei! OSS!

[@vitordiniz75]

Oss sensei! Obrigado! Feliz Natal!

[@ULTIMATEKARATEOFFICIAL]

Merry Christmas Brother!

[@retalahmed7370]

Thx I dropped out 6 years ago when i was a yellow belt because we had 2 move and ever since i found this channel and it has helped me get better and helped me follw my dream of being a pro martial artist thank you so much

[@soniakalai4855]

Thank you sensei 😊

[@maat517]

wonderful fluently movement, Arigatõ

[@JayLeeSLife]

Love it! ❤️

[@rbgalldayeveryday]

Those forms look like Tang Soo Do that I train in class.

[@christianhartamahalim346]

Thank you for your tutorial videos jason! Osssu 🥋🥋

[@kathleenmancle8450]

OSS! Seeing this inspires me to practice once again after many years. It's good for body and soul.

[@nauti8929]

Thank you very much for your videos , Sensei Jason. You are the youtube karate legend . Wish you all the best and hope to learn from your videos . Keep it up !

[@ULTIMATEKARATEOFFICIAL]

Wow, thank you! Will do my best!

[@withaijaz2]

kzbin.info/www/bejne/nIuYgKura616rJY

[@chriso8193]

Perfect flooding GHI pants for good movement and popping GHI sounds. Excellent execution, sir...OSU!!!

[@ULTIMATEKARATEOFFICIAL]

Thank you very much!

[@janardhannaik9250]

Brought my childhood memories of karate class at school, was well versed with this back then.

[@aminemkharbech1846]

I adore this sporting art. You are good at doing all the movements. Well done

[@telmomonteiro7408]

Thank you very much i had forgotten the katas and your demonstração is just incredible

[@ULTIMATEKARATEOFFICIAL]

You're very welcome!

[@sramdeojohn4428]

Oss! Thanks for taking time to make these videos available. Sincere appreciation ❤ Oss! 🥋🙏

[@GlobalKarateAcademy]

Thank you, great video 🙏

[@ULTIMATEKARATEOFFICIAL]

My pleasure!

[@nauti8929]

Thanks! Keep up the good work Sensei KZbin.

[@ULTIMATEKARATEOFFICIAL]

God bless brother 🙏🙏🙏

[@peaceaffinity]

Admire the execution of his PERFORMANCE, HEIAN KATAS, ::: appreciate the MOVEMENTS and his KIME, see his dedication, determination and discipline. Never stop. I am a senior, do a HEIAN EVERY DAY. Train every day. Keep my mind life set. OUSSS

[@abderahimessentissy2059]

Merci beaucoup

[@danoconnor2781]

Memories. Was perfecting those in my early teens

[@AquaBubbles22]

i was blue belt when i dropped karate, but ive never wanted to learn anything so bad, i enjoyed kaarate so much, even more than my brother who joined first. so 4 years later, im trying to remember what i learnt, so i could join a class someday and get black belt- thank you!

[@ULTIMATEKARATEOFFICIAL]

You can do it!

[@floricadod162]

Me too!

[@withaijaz2]

kzbin.info/www/bejne/nIuYgKura616rJY

[@HowTo-kj7gx]

I just past blue 6 days ago

[@jaykore524]

I dropped at green! now I have found time and rejoined and am at brown. Good luck!!

[@pastxmas]

Such memories. I won a tournament with Heian Godan a long time ago. It's still, in my opinion, one of the most beautiful "hard style" kata ever devised. That and Naihanchi Shodan were the only two forms I would do because they were just so elegant but brutal at the same time. I also remember a skeptic coming into the dojo while we were practicing Heian Nidan and laughing at us, telling us that the elbow block and backfist at 1:21 was an impractical combination in a real fight. He asked the guy to punch him, blocked it with the elbow and hit him with the backfist, putting him to sleep. He came back a few days later and signed up for classes. lol. Those years at that old run down dojo were some of the best of my life.

[@justinstuart8382]

Snap 😊

[@restaresta1630]

Thank you very much!!

[@shubhra4576]

Coming

[@ULTIMATEKARATEOFFICIAL]

🙏🙏🙏

[@sonisunnatov8462]

Best sensei👏👏

[@issahaguma7841]

Dear Sensei I like how you teaching confidence.

[@koden24]

Nice turn going into left kakewaki uke on Yondan, very nice🤜🏽

[@Enn.Vee_Nkocee]

Beautiful work. It's kinda nostalgic since i last did karate 11 years ago

[@caderiddle5996]

Yep, that’s the kata I remembered. It’s been over a decade since I did martial arts, and I never got very far. I really need to find something to do for exercise. Martial arts allows you to do that while still learning something useful.

[@marianavarretediaz-kl4jl]

Buenos días a tod@s que recuerdos Sensei ver su video es volar mi imaginación!!! Recordar estos katas que nada uno se olvida con práctica y constancia lo retomaré Gracias a mi Sensei Luis Chiok aprendí todo lo que se Amo el Karate ❤ y como es la vida mi novio es Maestro de Taekwondo.... Gracias Sensei .Dios lo Bendiga y siga difundiendo el Arte Marcial Karate!!!!

[@Kevinbobevin1]

I studied Okinawan Kenpo Kobudo and Tang Soo Do Soo Bahk Do Moo Duk Kwan, both over thirty years ago. The only Dojo close to me that seems to have a legit program is a Shotokan studio. The 5 kata in the video are virtually the same as Kata and Hyungs I learned in Kenpo and Tang Soo Do. I think I am going to empty my cup and put on my white belt and begin the journey again with Shotokan. Great video Sensei!

[@abidulislamsakib3311]

Here we go, with new Karate Gi 🎉 OSS!

[@ULTIMATEKARATEOFFICIAL]

OSS!

[@rajnkay2205]

Thank you very much for your videos !

[@koden24]

The Heians are my morning pick me ups. Just like your performing them Sensei🤜🏽

[@briankamau4013]

Thank you sensei. I needed all them especially Yondan nd Godan to perfect to my next grade oss.

[@ULTIMATEKARATEOFFICIAL]

Glad I could help

[@Cdragon254]

my Karate test is today and this helped out a lot. Thank you.

[@ULTIMATEKARATEOFFICIAL]

Good luck!

[@saidfarid6382]

Oss Sensei Thank you so much for your help and advice,i do appreciate your job,i wish you peace and happiness under the sky of prosperity,all the best. Take care and have a good time. Your Student from Algeria

[@tentacletimeeternal-3812]

Thank you for this video. It's refreshing and memorable to see the first 5 katas again. From all the years, all the tests, the exercises, the kumite, and etc. Now when I hear the kata names and start seeing the movements, I see a color associated with the belt at which they were taught.

[@Adv_rahulgoswami]

Sansai ❤ Motivated again after a ages 🙏🏻

[@ULTIMATEKARATEOFFICIAL]

God bless

[@TheFakePlayerGame]

三歳 😭

[@crisantoorbita8041]

I am already in the 4rth kata..It's good that I could easily learn and memorize the moves. My problem is the hieght of my side kick. I really love learning karate through your video.

[@rachithgaming9237]

Happy new year master

[@ULTIMATEKARATEOFFICIAL]

Happy new year

[@988139981]

perfect !

[@AccurateComponentsCo]

This is GREAT because I am learning this move.😊 maybe

[@odonnghaile]

I remember Jason lowney from drogheda, played with drogheda utd, nail these katas at eleven years old. Delighted to see them recorded for future students

[@Xamidaxon_otaqulova]

My favourite is heian godan ❤

[@BellaAnimation-q8q]

Tanks for the video ❤

[@gigdrivercomedy]

Thank u so much for posting! Love this! Beautifully done and incredible form! I scrolled through all your videos now looking to see if you have a Japanese words videos. Can you perhaps consider a teaching common shotokan phrases video series including counting to 20 vid series? Or even better 50 lol .. Can you write Japanese or read it btw? Trying to remember all the phrases is hard. My wonderful Sensei always spoke Japanese to us, and made us speak it too upon our testing. but I've forgotten it all now sadly. But i can do my kata in my sleep after tons of years 😂. Muscle memory is amazing gift from God 😅

[@user-jCole-doe]

Wow,Whit this video I'm going to learn kata 1 to 5, Before I only knew 1 and 2 Thank for the toturial sense Oss

[@ULTIMATEKARATEOFFICIAL]

Happy to help!

[@AkhileshSKumar-nc3ho]

Thank you so much your vedio is very helpful. I cam clear my doubts Thank you!

[@ULTIMATEKARATEOFFICIAL]

Thank you my friend, oss!

[@AkhileshSKumar-nc3ho]

Oss

[@vishvaparmar892]

Excellent stance 👀😍

[@ULTIMATEKARATEOFFICIAL]

Thank you!

[@Synergica23]

playing it on 0:25x and it's still fast :D

[@nhattran536]

sweet just started karate and needed to practise more at home. Thank you sensei Jason. Looking forward to more kata videos.

[@pranaumanohar6857]

Thank you Sensei!

[@ULTIMATEKARATEOFFICIAL]

U R Welcome!!!

[@kungfu-s2m]

Çok teşekkür ederim

[@hpesojogladih9782]

The Warrior Prime Minister Lidia Sobieska using this fighting style in Tekken 👍🏻🔥.

[@alfredllin]

Thank you helped me a lot with my first few katas

[@suyogchaware]

Please make seunchin kata tutorial. Very much needy for that kata

[@Gabyisthebesttt]

Im 13 and I've been in karate for a while now and somehow I remember all of these and wow this is amazing

[@karate_Girl_Tani]

Oss.. very nice sensei

[@biliardopiccino]

Bella coreografia 😀

[@naitik3672]

Thankyou sir video K liye

[@faisalae5024]

Iam alha iam going Karate exination this video has more gracefull thank you sensei Jason 🥋

[@ULTIMATEKARATEOFFICIAL]

Best of luck!

[@ultimatekaratemartialartsa5220]

1-Heian shodan 2- heian Nidan 3- heian sandan 4- heian yondan 5- heian godan Kata Bunkai Application video aplod kro

[@stefystefy200]

Wow! You are very good!

[@voiletwhitehorse]

I do kung fu and love it,i did karate when young,still got a profound respect for karate ❤

[@IqboljonOripov-uj9uc]

I love you karate❤❤❤❤

[@voltyahere_]

Ahh watching this video just made me miss my old days on Karate (i had my black belt at Junior High School and now im at 7 grades at lecture) I had to fix my time management so i can train again like before😅😅

[@awairwater1776]

I learned this Kata when i was in 4th class elementary school on 1978, i still remember some of them

[@hanshik737]

Ossu Sensei IAM support you .from Sensei Robert phillpines

[@joseAntonioFalves]

Minutagem: 1º) Heian Shodan: kzbin.info/www/bejne/pZu0kJyXZ7V1j7c 2º) Heian Nidan: kzbin.info/www/bejne/pZu0kJyXZ7V1j7c 3º) Heian Sandan: kzbin.info/www/bejne/pZu0kJyXZ7V1j7c 4º) Heian Yondan: kzbin.info/www/bejne/pZu0kJyXZ7V1j7c 5º) Heian Godan: kzbin.info/www/bejne/pZu0kJyXZ7V1j7c

[@fotimayuldasheva9673]

Its amazing

[@claudiuroman2475]

Excellent kata😮

[@ULTIMATEKARATEOFFICIAL]

Thank you so much!

[@DianaItinski]

Wow! You are very good!

[@ritikadhurve3549]

Osam ..... Perfect power moves

[@mathewreef3572]

Sweet

[@criscocristianson]

Dude tekken 4 jin's kata demo is tsken from the last kata oerformed in this vid! So awesome!

[@kennethbedwell4183]

I'm. Loving the videos

[@ULTIMATEKARATEOFFICIAL]

Thanks brother!

[@mudiakbalai1025]

Tanks you

[@iepuloful]

Very well done

[@فارسمساعدي]

مشاءالله

[@GREATBOYITA]

Jion, Jiin, Jitte* Kanku dai, Bassai dai, Kanku sho, Bassai sho* Tekki shodan, nidan sandan*

[@mathbyhadii]

Unsu Chinte Hangetsu

[@Gdr_draco_X]

Meikyo, wankan, gojushiho dai, gojushiho sho,nijushiho,gankaku,Sochin,enpi, hiean shodan,hiean nidan, hiean sandan, hiean yondan(yodan), hiean godan

[@Gdr_draco_X]

All 26 katas completed 😂

[@aldalilwahiba1237]

You are the Best ms

[@Because223]

I absolutely need to learn all kata again it’s been 32 years since I’ve practiced and the accident I was in made me forget alot

[@honeybae3403]

Brilliant

[@wafaadouhaibi]

The five kata in karaté was soo good

[@azizrifai1235]

Request suparinpei

[@gabrielegiovannirillo8819]

Hi! 👋🏻what is the name of the kata that run yellow belts to become orange belt on the exam?

[@marianoSobrino]

Saludos desde argentina

[@ULTIMATEKARATEOFFICIAL]

Salud!

[@marianoSobrino]

@@ULTIMATEKARATEOFFICIAL gracias