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In this online conversation with the Australia group, Sri M responds to a wide range of queries, covering anything from guidance on how to approach everyday obstacles in life from a spiritual standpoint to concerns about Kriya yoga practice and spiritual sadhana.
This online interaction with the Australia group took place on 13th September 2024.
00:00 - Welcome by the Australia group
00:59 - Sri M speaks
01:59 - Samvaad for spiritual progress
05:50 - Q1 - People speak about the 'vihangam marga', the 'piplika marga'
and the 'matsya marga'. Can you please suggest some texts which explain their relevance and help us forward in the spiritual path?
08:40 - Q2 - I enjoy the dhuni while in India for Shivaratri and Guru Purnima but how can I light a dhuni when I am in Australia?
12:48 - Q3 - Can we do Bala mantra japa immediately after kriya?
16:18 - Q4 - I have been practising Kriya for a year and I have not yet attained ‘stillness of mind’. Could you please help me?
20:38 - Q5 - How to deal with disappointments in life and move forward, without losing hope?
22:48 - Q6 - How can I align my actions, especially challenging ones, with my spiritual values?
26:23 - Q7 - After kriya practice the shwasa comes to a
point that breathing in and out feels like an unwanted task. In this state where should one focus, when we meditate at the end of the practice?
28:16 - Q8 - You have said ‘bhava’ (devotion) is important while practicing Kriya. How do we incorporate bhava in our practice?
33:29 - Q9 - Please describe more about the ‘dream state’. How can the dream state be utilized to accelerate spiritual growth?
35:14 - Q10 - How to manage the fear of losing our loved ones?
39:33 - Q11 - In shloka 9 of the Soundarya Lahari, Adi Shankara mentions the chakras but not in the sequence that we have been taught. Why is it so and which is the right way? Is it okay to meditate on each chakra while chanting this shloka?
41:28 - Q12 - Can you guide us on how to handle the churning and the poison released within? Is it best to let go and surrender or to consistently confront the samskaras?
43:34 - Q13 - I am chanting the ‘Siddha Kunjika Stothram’ before Kriya everyday. Is it okay to do that?
44:10 - Q14 - How does one know the purpose of life and how to track one’s spiritual progress?
46:26 - Q15 - Does Vaastu have an impact on people? Do you believe in it?
48:27 - Q16- Is full 'Kechari' necessary to make progress?
50:06 - Q17 - How do we make sure we don’t deviate from the spiritual path life after life? Will you be looking over us in some way or the other?
53:00 - Q18 - We seem to be going through the same experiences repeatedly. Should we know a bit about our past lives to know how to break the repetitve cycles?
55:21 - Q19 - I feel a V- shaped sensation in the middle of my eye-brows at unexpected times, does it mean progress in kriya yoga?
57:03 - Q20 - While doing chakradharana is it okay to focus only on one chakra?
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