Full Week of Training on the Elite Program

DOZER WEIGHTLIFTING ELITE PROGRAM
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[@onemanswrld405]

This ain't a dawg program, this is for WOLVES

[@vladibarraza]

Let me say that, for a novice like me, this format is the best. When you lack experience, you don't know where to look, so your commentary is really useful for identifying things that would otherwise go unnoticed.

[@emcarpenter5206]

Honestly this has to be some of the most raw weightlifting training put on YT in recent years. This full week format really puts in perspective how much damn work it is.

[@rpm4real]

Yo, LOVE the commentary. As a beginner to the sport it's super helpful to hear how you are approaching things

[@l.abuddy23]

I feel like this is easier to keep up with, especially based on your schedule. It would be like those weekly kid shows back on cable.

[@stephenvelazquez1730]

Make it operation 370

[@bigguy4u989]

start blasting and go for 400🚀

[@keatondejager]

Why not double down, 720

[@reidshelton4749]

Nice new way of sharing your content, plus glad you are back. Missed my fix last week.

[@andr1]

you are an animal, the clutch snatch and clutch cj damn

[@Rob-kd2kp]

I like this format. I like hearing what you liked/disliked about certain lifts, and the purpose behind this or that exercise.

[@charliecatt6276]

Fantastic video, as someone starting weightlifting your channel is one of my favorites Excellent videos keep it up

[@lonewolfweightlifting]

This is a great format and I think it makes sense with this type of program. Looking forward to next week!

[@PJ_Laufer]

This format is awesome!

[@1o1ufail]

I really like this video style. Love hearing you explain your thoughts while seeing you lift heavy. Looking forward to next week!

[@TexasNeal]

Pumped for the videos in the new gym. Soon!

[@josephsutton8814]

Love the new format!

[@Hernan.r.r]

New format is great!!!

[@samuelsjostrom3058]

fantastic content, love it!

[@Grch500]

Awesome stuff. I enjoy your videos. Would love to see you do a banded clean to a 1rm

[@Nelak653]

This post commentary format is great! There’s alot of nuance being conveyed here that wasnt done with the other live commentary format. Excited to follow your training for this block!

[@BEM-vf3kx]

Your videos r what I watch for motivation before training. I remember I watched a video of u with Telly and y’all were watching Ilya videos before training getting hyped and I just wanted to say u r that for me. Thanks for putting out videos man.

[@Coolguy-qe1mi]

WEIGHTLIFTING

[@robertjackson2002]

This is amazing! Bloody hell I love this.

[@lucabayne2874]

always a good day when dozer posts

[@daniellepape2195]

Love this format!!

[@entiliojones4696]

the car yap is great because you get to here dozer ramblings outside of the workout. If you could include some car yap in the weekly recaps, it would be well balanced.

[@NathanielEssma]

Awesome vid. I like the new format.

[@stephaniemckoy4996]

I like this format!

[@michaelb4178]

Excited to see where the program takes you. Make it 370!

[@paulysworld]

30 minute video? Hell yeah

[@TheGhostnearyou]

great vid

[@stevenvogel4525]

Like the long form concept here. Excited to give it a rip.

[@amazingpillowfort]

Dozer long form let's go.

[@reiddantonio3372]

Daddy dillhand is abt to become an unstoppable force

[@c_wrd]

Bad day to be 120. Getting PIPED on Max out Friday.

[@Jeffery54]

“Monday mornings squats are gonna feel amazing” 5 sec later. “Yea front squats felt like shit this morning”

[@Low-G69]

360 is gonna feel great to hit…. But imagine how good 400 would feel… 👀👀

[@Bulbous_Beluga]

Man this new program is going to require me to work harder at my job to get promoted. Just so I can work from home and train in my garage in the morning.

[@jeremyhohengarten8254]

This was great and I’ve watched that 190 so many times.

[@larsottesen6354]

Cool video, but we also like the shorter ones ;)

[@jamesguacamole3246]

the whole effin' week - now that's entertainment!

[@davidszink2517]

NICE!!

[@ShinSuperSaiyajin]

The hype after that 190 was real!

[@Todfawther]

Love to see it

[@Bart_holomew]

Fabuloso 26:04

[@samuelortegavega824]

how long are the sessions in this new program? great idea having the videocommentary over the lifts

[@_NFF]

Go Dude

[@BMCSW]

Thanks! Nice. What a great video.🦍🐕‍🦺.

[@Antonio_Portes]

algo

[@OLV_Music]

Dylan, big dawg, how long would you say each session takes? Tempted to start twice a day in the AM before work and then PM after work, if the sessions are a decent length it may me doable for me. Currently 117/145 at 89 sitting at a desk most my life haha.

[@babayaga20000]

Are you rockin 3 or 6 mg

[@andrewdiaz476]

Yeah. Scratch the 360 we need 370-380 out of u

[@Derek-qu5to]

-good- great video

[@Beau-dg9gw]

Hell ya

[@Benmckenzie-bj4go]

🎉

[@Horsegirl1893]

Bideo good

[@thomoerle6059]

I'm by no means a weightlifterat all, but can the body actually recover from so much volume on the total body? Bodybuilders only hit the same muscles maybe twice a week. Or is it because it's mostly heavy singles so it's fine?

[@mbensontramp01]

Howd you get big noon saturday football on a friday

[@marcomartinez9064]

LFG!

[@xFEED3R]

💪💪💪

[@bonsai5753]

Can you tell us the KG /LBs on this? It’s hard to follow the weights without it.

[@ProfessorTurnipAlpha]

What straps do you use?

[@BrettSather]

Dawg

[@user-yg6tw9er1w]

🐕🐕🐕

[@Eric-gl9be]

🐕🐕

[@Boden-m3s]

W

[@bigguy4u989]

triple hamburger with lettuce🥩🥩🥩🥬

[@HimFinancial]

🐕🐕🐕