Functional Scoliosis Exercises | Scoliosis Exercises | Scoliosis Exercises at home

  Рет қаралды 45,134

Extra Care Physiotherapy (Spine and Neuro Rehab )

Extra Care Physiotherapy (Spine and Neuro Rehab )

Күн бұрын

Пікірлер: 122
@gulzarahmed3136
@gulzarahmed3136 5 ай бұрын
A lot of thanks for the best video on physiotherapy. I do have sciatica pain , back pain and knee pain due C. Shape scoliosis in my L2 to L5. But I am from karachi
@ankitamlannayak-1336
@ankitamlannayak-1336 Жыл бұрын
Sir you are the best physiotherapy doctor 🙏
@sayanthc137
@sayanthc137 2 жыл бұрын
If I have leg length uneven my scoliosis didn't fix?😭
@gajananchavan7432
@gajananchavan7432 2 жыл бұрын
खुप छान माहिती दिलीत सर धन्यवाद माझे बसायच्या जाग्यावरचे बाँल पुढे सरकले आहे तरी उपाय सांगा 🌹🙏🌹
@extracarephysiotherapy
@extracarephysiotherapy 2 жыл бұрын
Thank you so much
@ARVINDKUMAR-zs6kn
@ARVINDKUMAR-zs6kn Жыл бұрын
Sir mild scoliosis with convexity to left side ke liye apki fees katni hai ham bahut pareshan hai
@ThePainkillerDoctor786
@ThePainkillerDoctor786 2 жыл бұрын
Plz correction sir ; First of all we have to do exercise to cure Posture Deformity.
@extracarephysiotherapy
@extracarephysiotherapy 2 жыл бұрын
I didn't understand what you want to convey Dr.Nizam .
@sangeetadubeyekyam
@sangeetadubeyekyam 2 жыл бұрын
Thank you so much sir for this wonderful video
@Parthsoniofficial
@Parthsoniofficial 3 жыл бұрын
Sir I’m facing s-shape scoliosis and I don’t have any pains but I want my spin to be straight aligned .
@extracarephysiotherapy
@extracarephysiotherapy 3 жыл бұрын
You need regular exercise.
@MANISH-10s
@MANISH-10s Жыл бұрын
Mine is same problem
@MANISH-10s
@MANISH-10s Жыл бұрын
Bro, I have same issue
@radhikagupta3280
@radhikagupta3280 2 жыл бұрын
Delhi mai koi accha physiotherapist ho to btaiye. Mai ek baar checkup krvana chahti hu
@extracarephysiotherapy
@extracarephysiotherapy 2 жыл бұрын
Mam our branch is located in Lucknow. You can contact with us on WhatsApp or by online consultation. Whatever you have to take easy .9194555 55207
@PriyankaKumari-xh7nq
@PriyankaKumari-xh7nq 2 жыл бұрын
Sir ye potts spine ko bhi thik karne ke lie v ham ye exercise kar sakte h
@fittalib
@fittalib 2 жыл бұрын
Helpful video thank you very much 🙂
@reshmachetry8257
@reshmachetry8257 3 жыл бұрын
Sir my upper right back is stiff.I have c curve scoliosis n also right hunch back..it is painful. My posture is not straight from school time....orthopedic said it is very mild...n told me strengthen my upper back n suggested to go to gym..I have a pain in my right hip..n I feel my right leg is slightly shorter than left .please tell me what to do
@extracarephysiotherapy
@extracarephysiotherapy 3 жыл бұрын
Dear Reshma, We Strongly believe Right Physiotherapy can do wonders in adverse problems, Please send your complete details on our WhatsApp no. 94555-55207 so that we can evaluate the best treatment or you. - Team Extra Care Physiotherapy
@extracarephysiotherapy
@extracarephysiotherapy 3 жыл бұрын
Hi Reshma mam Can you send us your spinal x-ray and some back (spine)photo on WhatsApp no. 9455555207 So that we can evalute the condition accurately. Physio team Extra Care Physiotherapy centre
@karangorad2097
@karangorad2097 Жыл бұрын
Sir i hava a strictural scoliosis 2 years i am dioing exercise medication but no results
@meenakshifan4397
@meenakshifan4397 3 жыл бұрын
How many time we want to do these exercise per day
@extracarephysiotherapy
@extracarephysiotherapy 3 жыл бұрын
Once in a day is required . For fast improvement twice in a day.
@sahuvlogs7100
@sahuvlogs7100 3 жыл бұрын
Sir scoliosis h Aur doctor ne jhulne ke liye aur swimming k liye kaha tha.. Kya thik kaha tha doctor Ne
@extracarephysiotherapy
@extracarephysiotherapy 2 жыл бұрын
Hallo sir you can contact us on 94555 55207
@purnanandsahu605
@purnanandsahu605 2 жыл бұрын
Sir mera right leg me junjhuni or drd krta hai kamar se niche or xray karaya hu to tedha hai haddi or masals chipak Raha hai bole eska elaj bataiye plzz
@RehanEdits07
@RehanEdits07 Жыл бұрын
Sir mera bhi shoulder upar niche gai kya karro solution please sir meei age 16 yrmear hai help please 🥺
@lovelypradhan5603
@lovelypradhan5603 Жыл бұрын
Nice❤❤❤❤❤❤❤
@AjayYadav-qd8ku
@AjayYadav-qd8ku 2 жыл бұрын
Same yehi problem hai hme bhi... slip disk problem
@extracarephysiotherapy
@extracarephysiotherapy 2 жыл бұрын
Hallo sir .please send your details on WhatsApp 9194555 55207
@ravisharma-pn1hc
@ravisharma-pn1hc 2 жыл бұрын
Sir mere ko L B A SI joint btaya hai or mere left lag Mai sunnpan hai koi exercise ho to plz batao
@extracarephysiotherapy
@extracarephysiotherapy 2 жыл бұрын
Hallo sir humare channel per kafi videos hai.jo ap dekh ker ghr per hi exercises ker skte hai.or yadi koi dikkt ho to ap humare no per bhi sumperk ker skte hai.9194555 55207
@sayu7077
@sayu7077 2 жыл бұрын
I have rib humb on adms test .does I have fuctional or stractural scoliosis? Fuctional scoliosis for rib humb?
@seemaagrawal2180
@seemaagrawal2180 3 жыл бұрын
Pl make video on s shape scoliosis
@extracarephysiotherapy
@extracarephysiotherapy 3 жыл бұрын
Sure soon
@radhikagupta3280
@radhikagupta3280 2 жыл бұрын
Sir I am from Delhi. Delhi mai koi acche dr ho to btaiye
@extracarephysiotherapy
@extracarephysiotherapy 2 жыл бұрын
Hallo mam delhi m kafi ache ache Physiotherapist hai,ap kis area me rehti hai
@shubhamsinghphysiotherapis8318
@shubhamsinghphysiotherapis8318 3 жыл бұрын
Helpful video for scoliosis patient
@extracarephysiotherapy
@extracarephysiotherapy 3 жыл бұрын
Thank you
@youknowthatstips7111
@youknowthatstips7111 2 жыл бұрын
Sir mujhe scoliosis hai mera carve 10 digree hai aur left side carve hai kya exasize se acha ho sakta hai
@extracarephysiotherapy
@extracarephysiotherapy 2 жыл бұрын
Hallo sir you can contact us on 94555 55207
@manishgadhwal8168
@manishgadhwal8168 3 жыл бұрын
Sir meri gardhan b tedi h or scoliosis b bahut jyada h kya kru please reply sir
@extracarephysiotherapy
@extracarephysiotherapy 3 жыл бұрын
Hello Sir, Please send your Details on WhatsApp No. 94555-55207 so that we can consult you Best Treatment. -Team Extra Care Physiotherapy
@extracarephysiotherapy
@extracarephysiotherapy 3 жыл бұрын
For more details WhatsApp on 94555 55207
@rekhakumari9506
@rekhakumari9506 3 жыл бұрын
Sir normal dilevri ke bad bhi ye problem ho skte hy my 14 month se presan hu
@extracarephysiotherapy
@extracarephysiotherapy 2 жыл бұрын
Hallo mam you can contact us on 94555 55207
@popularrosting9918
@popularrosting9918 2 жыл бұрын
Sir me jim jata hu kya uske saath ye exercise kar Sakta hu
@extracarephysiotherapy
@extracarephysiotherapy 2 жыл бұрын
Hallo sir ap ye exercises ker sakte hai.bas is bt ka dhyan rakhiyega ki kisi bhi exercises ko kerne m apko koi dikkt na ho.yadi koi dikkt lgti hai to humare no per samperk ker sakte hai.9194555 55207
@devsaubharipandey9423
@devsaubharipandey9423 2 жыл бұрын
Sir mujhe l4 ,l5 and S1 ki problem hi
@extracarephysiotherapy
@extracarephysiotherapy 2 жыл бұрын
Hallo sir.ap apne pass k kisi achhe Physiotherapist ko dikha sakte hai.or chahe to humare sath online consultation bhi kr sakte hai.9194555 55207
@hetalpanchsara4251
@hetalpanchsara4251 3 жыл бұрын
Sir mera beta 10 years ka he woh pre mature born he usko scoliosis develop hua he
@appuII
@appuII 2 жыл бұрын
First consult a doctor...then go according to doctor's instructions...bec diff types of scoliosis need different types of treatments...
@extracarephysiotherapy
@extracarephysiotherapy 2 жыл бұрын
Hallo mam you can contact us on 94555 55207
@finance-sahil
@finance-sahil 2 жыл бұрын
sir lumber lodrosis me video banaiy plz
@extracarephysiotherapy
@extracarephysiotherapy 2 жыл бұрын
Sure
@AjayYadav-qd8ku
@AjayYadav-qd8ku 2 жыл бұрын
Mere report me lumber scoliosis likha hai sir...kya kre kaise sahi hoga medicine khate khate presan ho gya hu .2 sal ho gye..meri bhi kamar tedi ho gyi hai sir
@extracarephysiotherapy
@extracarephysiotherapy 2 жыл бұрын
Hallo sir ap humare videos ki maddat se exercise ker sakte hai.ager koi preshani ho rai hai to humse WhatsApp k through Contact ker sakte hai.9194555 55207
@AjayYadav-qd8ku
@AjayYadav-qd8ku 2 жыл бұрын
@@extracarephysiotherapy ok sir
@yashpandey1428
@yashpandey1428 2 жыл бұрын
sir side plank wale me usi side ki exersises karni hai ki use opposide side mtlb. jamin pe ho hath rahe ha eo dard wale side ka hoga please pata de sir
@extracarephysiotherapy
@extracarephysiotherapy 2 жыл бұрын
Dear, Please connect with us on WhatsApp 94555 55207 for Treatment.
@nandatekade1085
@nandatekade1085 2 жыл бұрын
Sir hame 1 sal se scoliosis hai usake exercise chalu hai but hame usase kuch aaram nahi mil raha hai ... Aap kuch aur exercise bataiye 🙏
@extracarephysiotherapy
@extracarephysiotherapy 2 жыл бұрын
Please send your reports on our WhatsApp no. 94555 55207 so that we can evaluate them and provide you best treatment.
@satyanarayanshah7274
@satyanarayanshah7274 2 жыл бұрын
Mujhe aapse consultation karna tha.mujhe list or stenosis hai yislie koe contact hai to dijiye
@rajakhalid6482
@rajakhalid6482 2 жыл бұрын
Thanks sir
@extracarephysiotherapy
@extracarephysiotherapy 2 жыл бұрын
Thank you sir
@meenapanicker2939
@meenapanicker2939 2 жыл бұрын
Very well explained
@extracarephysiotherapy
@extracarephysiotherapy 2 жыл бұрын
Thank you mam 🙏
@rahenaaktar4927
@rahenaaktar4927 3 жыл бұрын
I am diagnosed with s curve scoliosis in 2019.Gradually my left shoulder is leaning and right shoulder and hip becoming higher.I can't walk straightly.Can i do these excercise? Plz make Video for s curve scoliosis.
@extracarephysiotherapy
@extracarephysiotherapy 3 жыл бұрын
Dear ma'am, please send complete details and reports on our WhatsApp no. 94555 55207 so that we can evaluate the best exercise program for you. -Team Extra Care Physiotherapy
@vaishnavkd4192
@vaishnavkd4192 3 жыл бұрын
My neck is leaning to right also left side shoulder elevated
@extracarephysiotherapy
@extracarephysiotherapy 3 жыл бұрын
Send your pic on whatsapp 94555 55207
@vaishnavkd4192
@vaishnavkd4192 3 жыл бұрын
@@extracarephysiotherapy sir is there any fee for online consultation?🙏
@extracarephysiotherapy
@extracarephysiotherapy 3 жыл бұрын
kzbin.info/www/bejne/rqKVqaiMq8SeqdE
@hetalpanchsara4251
@hetalpanchsara4251 3 жыл бұрын
To konsi exercise kare
@extracarephysiotherapy
@extracarephysiotherapy 3 жыл бұрын
Dear Ma'am, Please WhatsApp your details on 94555 55207, so that our team can make a Customized Exercise Protocol for you. - Extra Care Physiotherapy
@NareshKumar-rx7rj
@NareshKumar-rx7rj 2 жыл бұрын
Sir clenic fees kitna hai
@extracarephysiotherapy
@extracarephysiotherapy 2 жыл бұрын
Contact 0522 4960007 between 8am to 8pm
@sunitamahato3354
@sunitamahato3354 2 жыл бұрын
Can i send u my mri reports?
@extracarephysiotherapy
@extracarephysiotherapy 2 жыл бұрын
Hallo mam you can send your details on WhatsApp 9194555 55207
@priteshparmar1196
@priteshparmar1196 2 жыл бұрын
Thika ho jayega
@extracarephysiotherapy
@extracarephysiotherapy 2 жыл бұрын
Hallo sir .this is depend on your severity level. You can contact with us on WhatsApp 9194555 55207
@runumisdaughter7677
@runumisdaughter7677 2 жыл бұрын
Sir .. please help me out mera left side uneven ha
@extracarephysiotherapy
@extracarephysiotherapy 2 жыл бұрын
Dear Sir, Please Call or WhatsApp us on 94555 55207 for Appointments and online Consultations.
@kamalsoni4054
@kamalsoni4054 3 жыл бұрын
ऑनलाइन परमर्श का शुल्क क्या ह
@extracarephysiotherapy
@extracarephysiotherapy 3 жыл бұрын
Dear Kamal, Please call or Whatsapp on 94555 55207 for details. -Extra Care Physiotherapy
@suniljoshi9618
@suniljoshi9618 2 жыл бұрын
Kha se ho sir
@extracarephysiotherapy
@extracarephysiotherapy 2 жыл бұрын
1 Ishwarpuri colony Sector 12 Indira Nagar Lucknow Uttar Pradesh
@sadiawaqar2116
@sadiawaqar2116 Жыл бұрын
Ak sal k bachy Ka kanda ak upar or ak nichy agya us ko kya kry please bta dy
@sadiawaqar2116
@sadiawaqar2116 Жыл бұрын
Please answer dy
@kuldeepsharma2464
@kuldeepsharma2464 3 жыл бұрын
Birthday uneven shoulder hai sir
@extracarephysiotherapy
@extracarephysiotherapy 3 жыл бұрын
For more information WhatsApp on 94555 55207
@athrva001
@athrva001 3 жыл бұрын
Plz sir I have scoliosis tell me solution
@extracarephysiotherapy
@extracarephysiotherapy 3 жыл бұрын
@@athrva001 Hello Sir, Please send your details and reports on our WhatsApp no. 94555 55207 so that we can evaluate the best treatment for you. Team Extra Care Physiotherapy
@radhikagupta3280
@radhikagupta3280 2 жыл бұрын
Mujhe multiple problems hai.
@extracarephysiotherapy
@extracarephysiotherapy 2 жыл бұрын
Hallo mam ap apni report hme WhatsApp ker sakti hai 9194555 55207
@gurtejmoga561
@gurtejmoga561 3 жыл бұрын
Mira accident Hua Tha or more a problem Ho Gayi hair Kyaa my gym P Laga sakta Hoon Saath Saath may Accident Ko char Saal ho Gaye Ek Saal se message mat Kar Raha Hoon Koi pay Nahin hoti bus see a problem hair Thodi Si Param may Jada hair
@extracarephysiotherapy
@extracarephysiotherapy 2 жыл бұрын
Hallo sir you can contact us on 94555 55207
@ffomii7861
@ffomii7861 3 жыл бұрын
Sir, Kya me gym continue kar sakta hu scoliosis ke sath
@extracarephysiotherapy
@extracarephysiotherapy 3 жыл бұрын
Scoliosis me exercise ka bahut achha role hai continue exercise.
@AjayYadav-qd8ku
@AjayYadav-qd8ku 2 жыл бұрын
Same here
@extracarephysiotherapy
@extracarephysiotherapy 2 жыл бұрын
Take care
@Jas.singh16
@Jas.singh16 2 жыл бұрын
🙏🙏
@aahanamaheshwari2183
@aahanamaheshwari2183 2 жыл бұрын
Hi sir my daughter
@extracarephysiotherapy
@extracarephysiotherapy 2 жыл бұрын
Hallo w How can I help you?
@raminamin9350
@raminamin9350 2 ай бұрын
❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
@rajnibala5709
@rajnibala5709 2 жыл бұрын
Help sir
@extracarephysiotherapy
@extracarephysiotherapy 2 жыл бұрын
How can I help you sir?
@rajnibala5709
@rajnibala5709 2 жыл бұрын
@@extracarephysiotherapy Actually, in my x-ray my neck is titled towards the right side and I also have TMJ. Maybe my TMJ is being triggered because of neck problem. Usually, I have a pain in my neck and facial pain as well. Can u please help us here? Can we send u the x-ray? So u can help us thank you.
@udaypawar8600
@udaypawar8600 2 жыл бұрын
8 session ko kitne months lgta hai sir?
@extracarephysiotherapy
@extracarephysiotherapy 2 жыл бұрын
Hallo sir you can contact us on 94555 55207
@nitinsaini510
@nitinsaini510 3 жыл бұрын
Sir, my left shoulder is down and rounded. How to improve
@extracarephysiotherapy
@extracarephysiotherapy 3 жыл бұрын
continue these exercise at home definitely you got improvement.If you want to online video consultation and customise exercise for more details kzbin.info/www/bejne/rqKVqaiMq8SeqdE
@anitasvideos6045
@anitasvideos6045 2 жыл бұрын
Sir can u call me,I have multiple problems
@extracarephysiotherapy
@extracarephysiotherapy 2 жыл бұрын
Sir, We can provide you best treatment, Please WhatsApp us on 94555 55207.
@youknowthatstips7111
@youknowthatstips7111 2 жыл бұрын
Please reply 🙏 😢 sir
@extracarephysiotherapy
@extracarephysiotherapy 2 жыл бұрын
Hallo sir you can contact us on 94555 55207
@PriyankaKumari-xh7nq
@PriyankaKumari-xh7nq 2 жыл бұрын
Sir plz reply
@hetalpanchsara4251
@hetalpanchsara4251 3 жыл бұрын
I think it's s curve he
@extracarephysiotherapy
@extracarephysiotherapy 2 жыл бұрын
Sorry sir ap kya kehna chah rae hai clear btaie
@hetalpanchsara4251
@hetalpanchsara4251 2 жыл бұрын
Scoliosis ki position bata rahi hu ki "s" curve he mere bete ko right side se scoliosis he
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