BEST EXERCISES FOR SCOLIOSIS IN HINDI | SCOLIOSIS EXERCISES FOR S AND C CURVE | SCOLIOSIS CORRECTION

[@alihassansandu8719]

Sir yh bta dy k yh curve exercise sy therk ho skta h bilkul .or yh curve kitny saal ki umr k baad stop hota h .or kia latkny sy yh theek ho skta h ??? Plz sb questions k answer dijiy ga bht shukria ap ka ..

[@rajugurav8495]

Sir meri age abhi 28 he meri thoracic part me 30 degree bend he sir exercise se straight ho sakti he kya ??

[@harrysidhu8654]

Thank you Dr. Very informative..

[@FITPHYSIOPLATFORM]

❤🙏

[@STD00_00]

Hi , I've paralysis (one leg) and because of that I got scoliosis (C) ..Even my hips are not same .. Can I fix it by doing exercises??

[@rashmiyadav3601]

I am in my teenage years Will it be cured by this exercise only , it's S shape?

[@FITPHYSIOPLATFORM]

Please share your reports on 7225838057 for online appointment

[@abhishekrajput8046]

Sir please make a video on right body posture while studying.

[@FITPHYSIOPLATFORM]

Sure! Very soon...

[@abhishekrajput8046]

@@FITPHYSIOPLATFORM ok sir

[@theknowlwdgebar]

@@FITPHYSIOPLATFORM can mild scoliosis curable ?

[@FITPHYSIOPLATFORM]

Yes

[@alexchacko2354]

Hi pls letme know as my mri scan showed kyphoscoliosis so pls tell me wich exercises good for me thank you 😊

[@FITPHYSIOPLATFORM]

Share your reports and book online appointment on 7225838057 ( Call/WhatsApp). MRI reports needs to be reviewed to guide your through correct exercises depending on the type of curve👍🏻 Thanks!

[@rolibajpai2404]

I have same problem is opration is good for it and how much cost will be levied

[@renukathait8281]

Dr picture mein right side show ho raha hai toh foam roller ko left side mein rakh kar strech karna hai kya,?

[@FITPHYSIOPLATFORM]

Apni reports share kro aur 7225838057 par Call/ WhatsApp krein online appointment ke liye

[@virpalsingh8017]

Kyphosis and scoliosis both are same? Is it curable or we will feel relief only? Please respond 🙏

[@FITPHYSIOPLATFORM]

Scoliosis mai spine side bend hoti hai, kyphosis mai aage ki taraf kzbin.info/www/bejne/iqbSXq13dpakqrM

[@gyanendrakhand6101]

Hi

[@Chaity19]

I didn't know i hv scoliosis. I am having discomfort for a long time. I recently found out watching KZbin. My one side is getting weaker and other is getting fat and tight. I feel so much discomfort. What should i do ? Shall i be able to make it even???

[@FITPHYSIOPLATFORM]

Hi! Please share your reports and Call/WhatsApp on 7225838057 for online appointment

[@kayinattv1]

Sir i have early spondylosis lumber sacral spine issue 😢 pls make more videos can it get better by its ownself Best one doctor because of you I got to know I have S Shape Spoliosis my stupid doctor didn't even told me this Sir one important question if i go to Gym then i cant do the opposite side exercises if i have S Shaped scoliosis???? Pls reply

[@FITPHYSIOPLATFORM]

Glad it helped you!!

[@anitadevi9244]

Thank you so much sir

[@FITPHYSIOPLATFORM]

You are welcome 😊🙌🏻

[@priyagarg2411]

Hello sir meri beti 2 year ki h usko ye bhi ye problem h usko exercise kaise karani hai. Plz aap chote bachao le liye bhi ye video bnaye?

[@FITPHYSIOPLATFORM]

Mai koshish krunga, but beti ko aap physiotherapist ke pass hi lekar jae, is age mai physiotherapist unka behtar treatment kr paenge👍🏻

[@DivisionMegaBoy]

Thanks to video,👍

[@FITPHYSIOPLATFORM]

Glad it helped you!!

[@DivisionMegaBoy]

@@FITPHYSIOPLATFORM okay 👌

[@harrysidhu8654]

Sir ankle ki strengthening k liye video bta do please....

[@FITPHYSIOPLATFORM]

kzbin.info/www/bejne/rZy0m5Sgrtp5fqs Please go through these exercises 👍🏻

[@owlnortheast.7577]

Thanks sir 👍

[@FITPHYSIOPLATFORM]

You are welcome😊

[@ekamdeep5373]

Thanks thanks thanks thanks thanks sir

[@FITPHYSIOPLATFORM]

Welcome😊 ❤

[@zakiamohsini6650]

Sir mjy apny problem k mutabiq apki vdo mil gaya mjy scoliosis hai Bachpan ki kisi bimari ki waja se Mera backbone right side k scapula k nichy mura hoa hai Jis ki waja se mjy scoliosis hai. Mera spine S shape mai hai I think ye wala exercise sahi rahy ga

[@zakiamohsini6650]

Kia hum gar mai normally ye exercise kar sakty hai na? Mgr mery pas roller Spange ya ball nhi hai.

[@shivamkumarmaurya6453]

Sir jiske readh ki haddi tedhi ho uska disability certificate ban sakta hai ki nahi please reply sir

[@savitagamit5312]

Scoliosis exercise treatment ka cost kitna hai? Or kya hum him me krva skte hai?

[@FITPHYSIOPLATFORM]

Aap 7225838057 par contact karein👍🏻

[@mahakhan2619]

Sir mera case boht different he esa mujhy hmesha sy lgta tha.... 6 year ki age me mera accident hua.... Bike ny mujhy right side pr hit kia..... Meri backbone ki alignment disturb ho gai... Bilkul is video me show ki gai S shape ki trha.... Jis sy mera figure hmesha k liy khrab ho gya. Tb family ny itna serious nhi lia... But is cheez ny meri life khrab krdi..... To kya in exercises sy meri backbone apni jgha pr phir sy aa skti he? Meri age 29 hony wali he.... Don't knw is age me ho ga ya nhi i hv no idea... Plz mujhy reply kren k me ye exercise krun ya nhi.... Mujhy koi pain to nhi but meri shape khrab ho gai he... Ye exercises safe to hena?

[@FITPHYSIOPLATFORM]

Ye exercises safe hain, agar curve jo video mai dikhaya hai waisa hi hai to u can do these exercises 👍🏻

[@mahakhan2619]

@@FITPHYSIOPLATFORM thank you so much to reply me fast 👍👍👍👍

[@FITPHYSIOPLATFORM]

U are welcome 🙌🏻

[@aradhanakhatri8112]

Hey how are you now

[@Shahbazmusician]

Sir humein s type scholiosis hai kya scholiosis mein hanging sahi hai ya galat plz help humein left side neeche kamar mein curve zyada hai ​@@FITPHYSIOPLATFORM

[@abhishekdubey-ev4ek]

Sir mere spinal cord niche se thodi tedhi h kya roz hang hone se sidhi ho skte h. Muje pura din pain rehta h

[@shaktix3000]

Please help me doctor i was studying one side it is like c shape. Can it be cured ? .what should I do. Please help me.

[@FITPHYSIOPLATFORM]

Please book your appointment and share your x ray on 7225838057

[@azeempathan3587]

Kitne weeks me effect hoga ?

[@nusratarif2810]

Assalamualaikum. Mri spin terhi ho gae hai mri age 50y hai. Iski waja se mre back k left boht drd hai plz koi hel btaiye

[@FITPHYSIOPLATFORM]

Apni reports share krein aur 7225838057 par Call/ WhatsApp krein online consultation ke liye

[@ppavithra4013]

Sir I am 20 years old.I have above 60% scolocis curve. Can this be corrected by exercise sir? help me sir😢

[@FITPHYSIOPLATFORM]

Hi Please share your reports and WhatsApp on 7225838057 for online appointment

[@rohandavari]

Sir muze he scoliosis Bachpan me dikhayi nahi de raha sab normal tha par jaise 10 th khatm ho gayi vaise sharir ka ek bhag jukne laga PUSHPA ki tarah 😅 8 - 9 saal ho gaye maine dikhaya hamare yaha par doctor ko samaz nahi aa raha tha kuch bhi salah jaise gym join Karo yoga karo pain keller de rahe the isliye treatment band kiya ye sochkar ki iska koi ilaaj nahi he.... Par ab muze pain hota he beech me. 😢😢

[@mohammedanwar3905]

Sar namaskar main Mohammed Anwar Bhopal se Meri bacchi Alina Anwar 11 bar spinal curv hai ise theek hone ka samay bataiye kaun se doctor ko dikhayen operation ki jarurat hai ya FIR Physiotherapy se sahi ho jaega

[@FITPHYSIOPLATFORM]

Orthopaedic ko dikhaiye fir physiotherapy shuru kijiye

[@shivamdesai8314]

❤❤❤

[@FITPHYSIOPLATFORM]

❤🙌🏻

[@tanum1776]

Agar right side me upper utha h to yhi exercise karenge ya opposite side wala

[@FITPHYSIOPLATFORM]

Haan ji... Yahi exercises krni hain👍🏻

[@tanum1776]

@@FITPHYSIOPLATFORM ok thnx

[@atulthakur4026]

Sir agar uneven scapula hine tab bhi yAhi exercise karnu

[@Physicalfitness5244]

tq sir ji

[@FITPHYSIOPLATFORM]

Welcome 🙌🏻

[@yajnatimilsina1273]

Bedingfield one side due to AS

[@rockrider6190]

Sir ,, age (17+ ) 37degre aengel hai 3sal se braces hai , Sir or kitna din braces pehan na ha ? Sir pls help me

[@JunaidDeswali20]

Meri betii 6 year ki hn AP bataye plzzz sir help

[@FITPHYSIOPLATFORM]

Apni reports share krein aur 7225838057 par online appointment ke liye Call/ WhatsApp krein

[@titirbhaumick2091]

Sir meri lumber region mey left side me c shaped spinal cord curve ho geya.... Keya karna chahiyea?

[@FITPHYSIOPLATFORM]

Please share your reports on 7225838057 and call/ WhatsApp for online appointment

[@maheshpatel4641]

Sir iam facing scoliosis from last 9 months after meniscus tear injury sir doing this exercise I will be back aa..? Please respond for my message

[@FITPHYSIOPLATFORM]

👍🏻

[@rugs_carpet011]

sir yeh sahi kese hoga, meri sister ka bhi sprail teri h,

[@geetuthakur-e1v]

Sir 18 month baby ko kese thik kre

[@learnmore4859]

Sir mere bhi sholder ke left me utta huya hai lekin mujhe S ya C shape ke bare me nahi pata please kuch exercise bataiye jo rs condition me kar saku

[@FITPHYSIOPLATFORM]

Ap photo aur x ray 7225838057 par appointment lekar send kr sakte hain

[@learnmore4859]

Appointment kaise le

[@FITPHYSIOPLATFORM]

Isi number par whatsApp ya call krein👍🏻

[@learnmore4859]

Sir fee bhi dena padega

[@swarnimasinghofficial2481]

Sir, aapka physiotherapy centet kha hai?

[@FITPHYSIOPLATFORM]

Jaipur

[@kk_9399kadam]

Sir, This is my report-Kyphoscoliosis of the thoracolumbar spine is seen. Segmentation abnormality is seen in the lower thoracic region. Does it cure by physiotherapy exercise??

[@FITPHYSIOPLATFORM]

This information is not enough for me to comment upon, you can direct message for online appointment and can send your reports on 7225838057 Regards!

[@kk_9399kadam]

@@FITPHYSIOPLATFORM okay 👍

[@thakarbilandi9891]

@@FITPHYSIOPLATFORM sir kaha per hai

[@FITPHYSIOPLATFORM]

??

[@miradhumal3051]

सर इसका इलाज कितने उम्र तक होता है

[@fawadmarwat3539]

bacho mai kesai karwaye plz rply

[@FITPHYSIOPLATFORM]

Take treatment from a physiotherapist

[@mumma-baby-talk]

Sir mere neck se kamar tk dard hora hai or Meri height bi Kam ho gyi hsi y kese think hogi

[@FITPHYSIOPLATFORM]

Exercises kro apne physiotherapist ki dekh rekh mai

[@imranpasha9420]

Sir muje scoliosis hai aur meri age 22 hai kya a theek ho sakta hai

[@FITPHYSIOPLATFORM]

Share reports on 7225838057

[@samidaruhi106]

Kch upaayi mila

[@adultsgamer4901]

Sir 45 degree he ye aap ka excercise karne se thik hojayga na sir

[@FITPHYSIOPLATFORM]

45 degree severe scoliosis ki category mai ata hai, exercises se curve ko aur jada aage badhne se roka ja sakta hai, ap physiotherapist ke guidance mai exercises karein, benefit jarur hoga👍🏻

[@niteshswami9445]

Sir mujha bhi scoliosis ha sir kuch solutions do please

[@FITPHYSIOPLATFORM]

Solution video mai hai, bas dhyan rakhe apki spine kis taraf mudi hai us hisab se apko exercises krni hongi 👍🏻

[@JunaidDeswali20]

Sir Meri betii bhi ASE hi masla h scoliosis (s)

[@saminachouhan5508]

Mere bachhe ku yahi problem he sir par vo serebal palsy he to kya kare

[@saumyaranjan5673]

Sir uneven pelvic ko kaise thik kare

[@poojatrivedi2203]

Congnitial scoliosis theek hoga is exercise se

[@endless-knowledge]

Sir me yoga karta hu To backbanding karne se meri back bone hloi si tedi ho gyi hai kya kru

[@FITPHYSIOPLATFORM]

7225838057 par online appointment ke liye Call / WhatsApp krein

[@SunitaawasiyaSunitaawasi-zi8jp]

Meri rid ki hadi bhi ese hi tidhi hai kay dik ho sakti hai

[@renukullu1409]

Sir Mera dahina ki aor uth gya h baye ki aor jhuk gya hai Kuch upay bataye sir

[@FITPHYSIOPLATFORM]

Video mai exercises hain, unko apni condition ke anusar kro... Apko samjh nhi aa rha to doctor se pta karaiye.. Ya 7255838057 par mujhse sampark kr sakte hain👍🏻

[@belganvkedeewane6221]

Kitte din me shi ho skta h sir

[@FITPHYSIOPLATFORM]

Patient to patient depend krega, kitna severe hai, kis karan se hai aur bhi bhut sare factors, so time bta pana bhut mushkil hai 👍

[@seemalch7843]

Sir mera s curve h bht zayda brace sy b thk ni hua im 19 years old plz guid me sir

[@shubham_7i]

Sir kya spinal kharab hone se se*xx me problem ho sakti ???

[@FITPHYSIOPLATFORM]

Nhi.... Yadi naso ki samasya hai to aa sakti hai keval shape mai badlaav se amuman koi samasya nhi aani chaiye

[@Arshdkaur10]

Sir aap kaha se ho?

[@FITPHYSIOPLATFORM]

Jaipur

[@samuyt2009]

Meri beti ko s tipe hai apka hospital kha pe hai

[@FITPHYSIOPLATFORM]

7225838057 par sampark krein👍🏻

[@atulthakur4026]

Si scapula up down ho to konsi exercise karney

[@FITPHYSIOPLATFORM]

link mai jo exercises hain unko add kro routine mai, jb scapula bone acche se stable nhi hoti to upar uthi hui lgti hai kzbin.info/www/bejne/hmTNYY1-o9l7j7c kzbin.info/www/bejne/h6XGp6SFhqtpapo

[@atulthakur4026]

Arey sir mera ak scapula up hai or ak down hai ab issue ye hai ki sir scapula up down ke wajha sey merey shoulders bhi up down dikhtey hine

[@atulthakur4026]

Please do slove this sir

[@atulthakur4026]

Sir kuch bataya nahi aapney

[@FITPHYSIOPLATFORM]

jis side scpular winging hoti hai us side scapula up ho jati hai....shoulder bhi elevated lgta hai due to anterior tipping of scapula.

[@RehanEdits07]

Sir mera bhi shoulder teda

[@dakshfarming4046]

Scoliosis me konsa report karane se pata chalta he

[@FITPHYSIOPLATFORM]

X ray karna padega

[@archanameshram5359]

मेरे बेटे का c साइज का कर्व हैं... क्या इसका इलाज हो सकता हैं कितना खर्च आता हैं सर 🙏

[@FITPHYSIOPLATFORM]

7225838057 contact krein👍🏻

[@santurajwade8742]

मेरो को भी इस बीमारी की शिकायत है सर

[@FITPHYSIOPLATFORM]

Share reports on 7225838057

[@shashikantghevade]

संम प्रॉब्लेम

[@santurajwade8742]

सर जी क्या आप से हमारी कॉल के माध्यम से बात चित हो सकती है क्या

[@FITPHYSIOPLATFORM]

Bilkul, aap 7225838057 par contact karein call/ WhatsApp

[@kanchan2593]

Sir kya ap meri xrey dekhkr degree bta sakte hai plz

[@FITPHYSIOPLATFORM]

7225838057 par online appointment book krke apna x ray bhejiye 👍🏻

[@LazzyAman]

I'm having dextroscoliosis at teenage 🥲 what should I do now?

[@FITPHYSIOPLATFORM]

Share your report on 7225838057 for online appointment

[@dx2377]

Sir 34 degree hai or 17 ki age hai ç curve hai

[@steverobinson7211]

Same bro yeh na hota toh 2 inch aur height badh jati

[@dx2377]

@@steverobinson7211 😊

[@Alishershah-dd6co]

Sir thik karne ka koi or tarika hai sir please

[@FITPHYSIOPLATFORM]

Either surgery or Exercises Online appointment ke liye apni report share krein aur 7225838057 par Call / WhatsApp krein

[@Bharti-Aligarh-up81]

Sir mera gitna back nhi hot hi pura phile bilkul sahi tha ab pura back nhi hot hi mujko himofeliya hi kiya kar na chie

[@FITPHYSIOPLATFORM]

Ghutna?

[@riyajain6651]

Aesi hi spine meri ho gai sir plzzz help me

[@FITPHYSIOPLATFORM]

You can contact for online appointment 👍🏻

[@mohammedanwar3905]

Miss alina anwar bhopal mp age 11 spinal courve L5

[@ajaysanhotra5885]

KOE ELAJ BTO

[@FITPHYSIOPLATFORM]

In exercises kro kro👍🏻

[@mohdaliali4734]

Hy

[@FITPHYSIOPLATFORM]

Hello!

[@ajaysanhotra5885]

SIR JI MARE READ KI HADDI 102 DEGRE HO GE HAA

[@FITPHYSIOPLATFORM]

Surgical advice ke liye consult kijiye Ajay ji

[@iswarmittal7607]

Sir surgery kitna accuracy thik karega

[@rajivrajoria4526]

Spine transplant

[@mausammeena6281]

Sir ap kha se ho ji apke number do please meri beti ko yh dikkat h

[@FITPHYSIOPLATFORM]

Online appointment ke liye 7225838057 par WhatsApp krein

[@mausammeena6281]

@@FITPHYSIOPLATFORM thanks 🙏🙏

[@vinaylarokar6675]

Yahi hai

[@vinaylarokar6675]

Thanks

[@FITPHYSIOPLATFORM]

Welcome Vinay!

[@DHANAN396]

Mujhe bhi hai

[@golusainijadam9714]

Hii

[@badaltamang1275]

Sir ap ka number mil sakta hai

[@FITPHYSIOPLATFORM]

7225838057 par online consultation ke liye Call/ WhatsApp kre

[@ajaysanhotra5885]

Drd bhoot hota haa

[@FITPHYSIOPLATFORM]

exercises regularly kro relief milega

[@SHASHIKANT-uq3md]

Sir apaka Phone number de dijiye

[@FITPHYSIOPLATFORM]

7225838057