रीढ़ का टेढ़ापन सही करने के लिए योग I Yoga for Scoliosis in Hindi I स्कोलियोसिस के लिए योगासन

[@YogaStationHindi]

Follow my diet for weight loss : kzbin.info/www/bejne/mGHaiKqXYs6arc0

[@jaideepsingh1027]

mam apka contact number chyea

[@Malik_badshah241]

Mashallha AP ny buhat achye Sy yoga Kya mujey buhat farq para Hy is yoga sy very nice

[@sahinaanjum6633]

Main last one year se paralysis se seafaring kar rahi hu. Aap ka Yoga dekhne ke baad maine Yoga start kiya. Aur mujhe fayeda huya. Thank u so much aap bahot acha btate ho. Meri muscles and vans weekness hai. Plz Yoga for my problem.

[@YogaStationHindi]

Thank you so much 🙏

[@kalpitvasa7058]

@ sahina... socked fenugreek seeds .... nabhipuran and nasyam with organic till oil and/or desi a2 cow ghee, and massage on affected area...PL do bhramari pranayam...

[@smitbhatt160]

Thank you mam for this yoga I'm 18 years old , suffering from scoliosis (s shaped spine) . I hope this will help me a lot 🙏.

[@AashkaDhoke]

Hii kya aapka scoliosis Kam ho gya hai pls reply

[@smitbhatt160]

@@AashkaDhoke yes mera scoliosis kafi improve hua hai but mene doctor consult Kiya tha Aur mujhe exercise Kate hue almost 2.5 years ho gaye hai Aap bhi daily subah exercise kijiye aap ko bhi bahot improvement dikhega .

[@awgaming6241]

​@@smitbhatt160 plzz guide ..my child is suffering with same problem. If possible provide your number 🙏

[@KhushiranaRana-gr3rg]

Ortho wale dr ko check krwaye tha please reply​@@smitbhatt160

[@jasssangral3024]

Didi apki hr vidio bhut asi hoti hai prmatma apko khus rkhe didi

[@rupalikhadake92]

Mam, you teach asanas very easily and effectively. I like ur teaching method.

[@YogaStationHindi]

Thank you Rupali Khadake ji! :) Humare naye family vlog channel ko bhi subscribe kare: kzbin.info/door/FOYI3qH9pEI6oAHRdxU6Og

[@RaviKant-tb4vh]

Amezing excercise very good 🙏🙏🙏🙏

[@dharmendrarajak4997]

Dear Mam,so nice presentation the topic. Beneficial for all suffered 🙏

[@YogaStationHindi]

Thank you Dharmendra ji 🙏

[@birenderasingh1797]

Very nice video with your sweet voice good morning ji like with you practice

[@YogaStationHindi]

Thank you Birendera ji 🙏

[@birenderasingh1797]

@@YogaStationHindi your most welcome ji

[@AartiKumari-br6wp]

Thank you so much mam 😊 i hope meri problem bhi thik ho jayge 😢😢

[@chamchokanashak]

Offline bi h kya ma'am aapka centre, y bhut ache the mere liye Aasan

[@veerrishu2329]

Mam, Scoliosis rhne pr Kabalbhati, Anulom Vilom Pranayam aur Bhramri Pranayam kr skte hai?

[@rakesh88376]

Mild grade scoliosis clear ho jaayega kya ye point

[@suchitrapandit6407]

Very nice asanas simple and well explained as usual. Hope it provides me releif. Thank you

[@YogaStationHindi]

Thank you 🙏

[@PankajKumar-ez5iy]

@@YogaStationHindi राधे राधे , मैम मेरे अंकल को हिचकी 7 महीने से ज्यादा आ रही है रुक नही रही है सारी रिपोर्ट normol है काफी डॉक्टर को दिखाएं परन्तु कोई आराम नही है कृपया कोई योग और उपाय आप बताये क्या करे

[@gayensuparna4306]

Mujhe v apke yoga se 70% thik hua hai, thank u mam.. ye completely thik ho sakte hai? Plz answer dijiye ga mam?

[@SunilSharma-gv5sx]

How is ur health

[@panwarmarjanarecords8113]

Muje bhi h ye problem birth k 2 year baad hua

[@raajdas6598]

Very nice

[@pradnyanaik9058]

Thank you mam m suffering from scoliosis it will helps me alot

[@SunilSharma-gv5sx]

Now how is ur health

[@sonykumarimehta4198]

Mam white discharge problem ke liye sahi pranayam or yoga batyiye please

[@YogaStationHindi]

ji jarur, thank you for the suggestion

[@GurpreetSpirituality]

Sister your explain very well

[@YogaStationHindi]

Thank you :) Follow my diet & nutrition channel Yogi Sattva: kzbin.info/www/bejne/mGHaiKqXYs6arc0

[@santoshdeshpande891]

Namastey didi 🙏 useful video dhanyawad didi ji

[@YogaStationHindi]

Dhanyavad Santosh ji 🙏

[@PoojaPareek-kt7fr]

Mam yoga se problem think ho jayge kya muje ye problem h

[@fashionzone2552]

Hi Ma’am thanks for good yoga and pls advice more Yoga for scoliosis

[@YogaStationHindi]

Thank you 🙏

[@Swatisingh-889]

Froz yoga ke bare me bhi thoda jankari de digiye

[@YogaStationHindi]

Froz yoga kya hai?

[@Swatisingh-889]

@@YogaStationHindi मेढ़क योगा esme मेढ़क की तरह bn jate hai yeah yoga women's ke liye jyada बेनिफिट देता है सर्च kr लीजिए

[@ShivikVerma-w4y]

Very good

[@mdmeraj-lm3kz]

Mam meri beti 6 saal ki hai kya me ye usse krva sakti hu

[@rakesh88376]

Mild grade scoliosis h airforce me medical clear ho jaayega kya ye point

[@bhartigupta8620]

Mam muje cervical problem h mere gardan kandho or hath ki naso m bhut pain hota h or sar m bhi kbhi2 hota h mere hatho ki nase akad jati h thode bhari saman uthane ya pakdne m meri hato ki nase akad jati h or kamar m bhi pain ho jata h jhukne se or jyada der bethne se plz muje is base pr yoga btaiye

[@YogaStationHindi]

kzbin.info/www/bejne/jH26lqx6rrKFfLM

[@sheetalgrover8810]

आप योगा कैंप भी लगाते हैं क्या

[@bijaythamsuhang8727]

is this exercise only for scoliosis patients?

[@pankajsrivastava972]

बहुत बहुत धन्यवाद

[@YogaStationHindi]

धन्यवाद

[@anamika0591]

Mam, Which one would be the best yoga mat for yoga... please guide on this.. 🙏

[@YogaStationHindi]

All mats are good. It depends on your budget & type of yoga practice.

[@PankajKumar-ez5iy]

@@YogaStationHindi राधे राधे , मैम मेरे अंकल को हिचकी 7 महीने से ज्यादा आ रही है रुक नही रही है सारी रिपोर्ट normol है काफी डॉक्टर को दिखाएं परन्तु कोई आराम नही है कृपया कोई योग और उपाय आप बताये क्या करे

[@Rashiverma456]

Maam agr disc l5s1 me h or thoracic bend thoda sa to ye kr skte h?

[@SanithaSalikumar]

Hi maam how many months i have to do these excersises for curing the scoliolis

[@mukeshpanwarmukeshpanwar1545]

Good 👍👍👍👍👍

[@YogaStationHindi]

Thank you for all the love & support ! Follow my diet & nutrition channel Yogi Sattva: kzbin.info/www/bejne/f4C6lpuEps58i5Isi=ZJtBblzlGoWV5rzh

[@dhananjaymahto1803]

Mam slip disc l3l4 and l4l5 ka exercise batayein 🙏 🙏 🙏

[@farzanakhan5044]

dr said curve can't reverse normal position but exersise , yoga manage pain and reduce the chance of getting curve worse....

[@madhukashyap839]

Scoliosis convexity towords left side h to kr skte h ye yoga

[@Saffron08]

Ma'am last wala billkul nhi hua baki sare easily ho gaye please suggest me what to do please 🙏

[@aditisharma1508]

THANKYOU🙏

[@prerakraj7962]

Mam mere ko seborrheic dermatitis ki problem hai.....isko me kaise thek karu permanently Plz btaye......

[@YogaStationHindi]

Consult a good dermatologist

[@PremxDRafflary]

Nice information and easy yoga poses. 😊

[@vinodgaikwad8219]

Mam merry Dil ki Dhadkan thodese Tej bade hai many ECG kar diya hai normal hai bp120_90 hai May thodas deprtion rahita hu May Roz yoga karta hu please ek asa aasan ya pranayam batva

[@YogaStationHindi]

kzbin.info/www/bejne/eKG5lomXfsh8ebs

[@rumachandra155]

But mam ye to jis side me curve hai us hisab se nahi karni hoti hai Kya scoliosis ki exercises….?

[@bhaweshkumar6547]

Super and useful video, Neelam g. Well done keep it up. Thanku so much 🙏🙏🙏🙏🙏

[@YogaStationHindi]

Dhanyavad 🙏

[@veerrishu2329]

Mam, aapse contact kaise kru please.... btaeye

[@kamalkaur1920]

Mam jitne bhi apne yoga aasan bataye ye sare he karne hai ya ek do he karne hai

[@YogaStationHindi]

waise sab karne hote hain lekin agar koi aasan karne mai dard hai to naa kare :) Please visit my new Family Vlog channel - Yogistan Vlogs: kzbin.info/door/FOYI3qH9pEI6oAHRdxU6Og

[@AashkaDhoke]

Hlw.. Ma'am I have kyphoscoliosis I'm 17 running right now i have a big curve around 60% can this excercise help me to improve my posture and cure my curve i dont want curve and my height is also stop growing pls reply me

[@reshusahu3046]

Isse reedh ki haddi thik ho jayegi mam meri v reedh haddi tedhi ho gai pls mam reply plz

[@MilapSahu-t4q]

Thanks didi❤❤❤❤

[@YogaStationHindi]

Most welcome 😊 Join my Live Streaming link: kzbin.infolefWWQm9U4g?feature=share 31 मई शुक्रवार शाम 6 बजे मैं लाइव आ रहा हूँ। कृपया अपने सवालों के साथ मेरे साथ जुड़ें On 31 May Fri, 6 pm I am coming live. Please join me for Q&A session

[@PankajKumar-ez5iy]

राधे राधे , मैम मेरे अंकल को हिचकी 7 महीने से ज्यादा आ रही है रुक नही रही है सारी रिपोर्ट normol है काफी डॉक्टर को दिखाएं परन्तु कोई आराम नही है कृपया कोई योग और उपाय आप बताये क्या करे

[@YogaStationHindi]

हिचकी का कोई इलाज नहीं है योग में

[@Aayanvlogs3414]

Mam mere beteko dmd disease hai. Uska rid ki haddi dhire dhire tedha horahahe. Kya is video mein apjo yoga bataehe usko mera beta karsaktahe kya.. please mam help me...

[@purvapatil5658]

Hi didi plz kamar dard k liye bhi video banao na plz mere kamar main gyapp hai

[@YogaStationHindi]

kzbin.info/www/bejne/q6aUZpyYetFoodU

[@sushmakumarisushma6384]

Thanks mam

[@kbgoswami7008]

Good representation, but it is so difficult for me at the age of 62 years. The scoliosis position in the lumber region, Convexity towards left, and a patient of L4 L5 and S1(degeneration). Feel numbness and tingling both the legs due to nerve compression. While walking I feel it about 5_ to 10 minutes after. Now suggest me what exercises should do I follow. Expect your reply as early as possible. But I have been practicing yoga about forty years.

[@f4fashionvista113]

Take B-12 for numbness and tinkling

[@geetchaudhary1283]

Same problem please anybody suggest efface solution

[@prishisharma]

Didi Mujhe lumbar Scoliosis hai mujhe kon kon se exicise karni chaiye our Sleeping position Scoliosis ma Kasi ho taki Scoliosis Correct position main Aajya Please reply me didi

[@prishisharma]

Ans reply me

[@Anjusharm17]

Same 🥺 thoda sa bhi theek hua kya yrr

[@prishisharma]

Nahi

[@Anjusharm17]

@@prishisharmaohh🥺 toh tumhe back pain bhi hota hai mujhe bohut hota hai yrr

[@GovindSingh-cm2cs]

Namaskar Mam...

[@nidhi3074]

Thank you soo much dii 🥰

[@YogaStationHindi]

Your welcome Nidhi ji 🙏

[@PankajKumar-ez5iy]

@@YogaStationHindi राधे राधे , मैम मेरे अंकल को हिचकी 7 महीने से ज्यादा आ रही है रुक नही रही है सारी रिपोर्ट normol है काफी डॉक्टर को दिखाएं परन्तु कोई आराम नही है कृपया कोई योग और उपाय आप बताये क्या करे

[@poonamkabir__]

Mam main jb khadi hoti hu to dusre khte main thedi khdi hu aapke btaye hue steps main follow krugi to kya main sidhi khadi ho paugi kya 😔

[@yogayogi3989]

Amazing video as always very helpful. Hope to see someday yoga for the feet and ankles video from the front view camera angle! Have a beautiful day.

[@devneel9375]

Please make video on 45 pluse women how take care

[@YogaStationHindi]

Sure! Thank you for suggesting 🙏

[@neetamistry5627]

Very nice 👌👌

[@jaipalpadal6466]

Numbness yoga video plz

[@neeleshshukla2982]

Didi jodo ke drd k liye plse video banane ka kast kare 💕🙏💕

[@YogaStationHindi]

kzbin.info/www/bejne/r3vTZaipg79mp6s

[@ShashiKumar-lk4sg]

Good morning ji

[@YogaStationHindi]

Good morning

[@nmaniar971]

Chakki asan beginner k liya koi link he madam?..

[@YogaStationHindi]

Yes, in my 7 days series it is available. Humare naye family vlog channel ko bhi subscribe kare: kzbin.info/door/FOYI3qH9pEI6oAHRdxU6Og

[@hanu_creats_061]

Ma'am mere 9year ke bete ko bhi h ye problem. kya exercise se puri tarah theek ho sakta h

[@manalisharma4341]

Apka beta thik hua ki nhi mam Meri beti ko bhi yhi dikkat h wo 7 Sal ki hi Hai abhi mujhe bhut tension hoti h uski

[@AnkitTrending-m8b]

Mam Mera bhot deta hai Reed ki haddi 😢😢 kese hoga doctor bolte hai sarjari krawo or usme par ya kuch bi ja sakta hai

[@nehadhiman8602]

Kitne month m thik ho jaye ga

[@khushwantkanwar8138]

Good ji nyc.

[@YogaStationHindi]

Thank you 🙏

[@mdhasimkhan5690]

Mam mai 33+ ege ka hu mujhe ye wala yoga krne se sidha hoga kya mai opretion nhi kra sakta low middle family ka hu aap btao mujhe reply me please 🙏🏻 mam

[@newmirchi6149]

Same situation MN 23 + age

[@newmirchi6149]

Same situation MN 23 + age

[@ravishouryakumar3116]

Awesome as usual, Jai Hind

[@YogaStationHindi]

Thank you so much 🙏

[@pramodmunde5102]

Madam kapalbhati me 1 minute me kitne stroke hote hai

[@YogaStationHindi]

30 to 60

[@prasantapandit7899]

Thank you...

[@YogaStationHindi]

Your welcome 🙏

[@craftEmbroidery]

muje bhi yehi problem hai gantu embroidery ka kam karne ki vajhe se

[@kunalagarwal121]

Mam mujhe mausam ki allarji hai Kaun sa yoga karna chaiye

[@YogaStationHindi]

KAPALBHATI and Bhastrika

[@abdulgouse6142]

Mem achilles tendon pain ke liye yoga

[@YogaStationHindi]

Jald hi ayega 😊

[@abdulgouse6142]

@@YogaStationHindi thank u mem

[@cookwithsobiazia5201]

Nice❤

[@truptibhatt3007]

@yoga station मैम गिर जाने से भी scoliosis हो जाता है क्या ???

[@YogaStationHindi]

ho sakta hai Please visit my new Family Vlog channel - Yogistan Vlogs: kzbin.info/door/FOYI3qH9pEI6oAHRdxU6Og

[@truptibhatt3007]

@@YogaStationHindi Thank you ma’am

[@roopbhardwaj8463]

Very useful yoga, 🙏

[@YogaStationHindi]

Thank you 🙏

[@PankajKumar-ez5iy]

@@YogaStationHindi राधे राधे , मैम मेरे अंकल को हिचकी 7 महीने से ज्यादा आ रही है रुक नही रही है सारी रिपोर्ट normol है काफी डॉक्टर को दिखाएं परन्तु कोई आराम नही है कृपया कोई योग और उपाय आप बताये क्या करे

[@pradeepwagdre82]

Meri age 40 hai. Meri rid ki haddi 90 digree par jane se pahle hi Kama aur gardan ke thoda niche se Tedi hone lagti hai. Kya ye sahi ho sakti hai.

[@YogaStationHindi]

ho sakti hai regular yoga karne se :) कृपया हमारे व्लॉग चैनल को भी सपोर्ट करें : kzbin.info/door/FOYI3qH9pEI6oAHRdxU6Og

[@chhimpakumer9368]

Yes. God

[@princegurjar7713]

Mam Kya hm kapalbhati , anulom vilom garmiyon me pankhe ke niche bhi kr sakte h plzz reply

[@YogaStationHindi]

जी हाँ कर सकते हैं :)

[@princegurjar7713]

Mam nose shape ke liye koi exercise plzz

[@dwarikanishad8240]

Thankyou Mam

[@YogaStationHindi]

Your welcome 🙏

[@ujjwalayatam7400]

Mam please degenerative disc disease ke liye video banaye

[@YogaStationHindi]

Okay Thank you

[@dollybhati607]

Mem kya spine scoliosis hone pr rib flare ho skta h

[@YogaStationHindi]

yes Humare naye family vlog channel ko bhi subscribe kare: kzbin.info/door/FOYI3qH9pEI6oAHRdxU6Og

[@hhh-fs1be]

मॅडम हर्निया होणे पर प्राणायाम चालू रख सकते है क्या

[@YogaStationHindi]

जी हाँ , बस भस्त्रिका और कपालभाती ज़्यादा तेज नहीं करना

[@hhh-fs1be]

धन्यवाद 🙏

[@endless-knowledge]

Mai yoga karta hu or isme back bending karta hu or mere se back bending ke asana lag jate hai but mene dekha ki meri backbone tedi ho ri hai kya kru

[@ShivamKumar-xe2mt]

mam 1 video weight gain ke liye baba do aur 1 video body posture ke liye ladke kse chest increase kre

[@YogaStationHindi]

kzbin.info/www/bejne/hmbJc4NjgLilmqM kzbin.info/www/bejne/oZ-xqp2trbCeiqs

[@ShivamKumar-xe2mt]

thanks mam

[@vandnasharma6575]

Useful video mam

[@YogaStationHindi]

Dhanyavad Vandna ji 🙏

[@PankajKumar-ez5iy]

@@YogaStationHindi राधे राधे , मैम मेरे अंकल को हिचकी 7 महीने से ज्यादा आ रही है रुक नही रही है सारी रिपोर्ट normol है काफी डॉक्टर को दिखाएं परन्तु कोई आराम नही है कृपया कोई योग और उपाय आप बताये क्या करे

[@jigneshkumarmistry7983]

Very nice mam 🙏

[@YogaStationHindi]

Dhanyavad Jignesh ji 🙏

[@PankajKumar-ez5iy]

@@YogaStationHindi राधे राधे , मैम मेरे अंकल को हिचकी 7 महीने से ज्यादा आ रही है रुक नही रही है सारी रिपोर्ट normol है काफी डॉक्टर को दिखाएं परन्तु कोई आराम नही है कृपया कोई योग और उपाय आप बताये क्या करे

[@shaunakdhanwanee]

How to contact you for an appointment?

[@nitinkedar762]

आपके ऑनलाईन क्लासेस चालु है क्या .अगर है तो मुझे भी करणा हैं so...pls

[@YogaStationHindi]

नहीं अभी नहीं हैं

[@lifewithkp3846]

Mem plz autoimmune disease k liye yoga bnai plz

[@YogaStationHindi]

Jarur:)

[@lifewithkp3846]

Tx mem

[@abhayshankarjha3096]

Kya humre spine phir se sidha ho sakta hai

[@YogaStationHindi]

ji haan, nirbhar karta hai apki medical condition. damage beyond repair kabhi thik nahi hota hai :) Please visit my new Family Vlog channel - Yogistan Vlogs: kzbin.info/door/FOYI3qH9pEI6oAHRdxU6Og

[@vishal1093]

Hello mam.... Can i contact you... I have problems since 2008....can u help me

[@YogaStationHindi]

Email

[@balbirsingh3305]

In old age

[@princechhoker7485]

Mam plzz study Focus ke liye koi yoga plzz mam

[@YogaStationHindi]

kzbin.info/www/bejne/Z3PGYZh_ga-sqrc

[@devendrakashyap4786]

Be study,ke liye dhyan ki jrurat hoti hai Asan ki nhi

[@sahudrupadasahu1684]

Didi good morning 🌄 .

[@YogaStationHindi]

Good morning

[@uroobatabassum4432]

Weight lose series ka second part kab ayega?? Plz upload part 2

[@YogaStationHindi]

Ayega to upload ho jayega 🙏

[@uroobatabassum4432]

@@YogaStationHindi mjhe pcod ki prblm b h to aap uska dhyaan rkh kar video bnaye plzz wse me weight lose series follow kar rahi hu bht hlp hui h mjhe,🥰

[@sornimajena]

Mam meri full back bone bend he meri age 21 kya meri yoga se full thik nehi ho sakti 🥺

[@YogaStationHindi]

ji haan :) aap physiotherapy jarur try kariye Thank you :) Follow my diet & nutrition channel Yogi Sattva: kzbin.info/www/bejne/mGHaiKqXYs6arc0

[@vishal1093]

Thank u

[@YogaStationHindi]

Your welcome 🙏