Lower Blood Pressure Naturally - Dr. Gary Sy

If you have high blood pressure, you may wonder if medication is necessary to bring the numbers down. But lifestyle plays a vital role in treating high blood pressure. Controlling blood pressure with a healthy lifestyle might prevent, delay or reduce the need for medication.
Gary S. Sy, M.D.
Diplomate in Geriatric Medicine
Integrative Health & Medicine
Functional Medicine Practitioner
Clinic details:
The Life Extension
Center for Health & Wellness
3rd Floor of Bell-Kenz Tower
127 Malakas Street
Central Diliman, Quezon City
(at the back of Philippine Heart Center).
Contact numbers:
(02) 8911-13-14
(02) 8400-42-05
Cellular phone # [phone]
Consultation strictly by appointment only.
• The Life Extension Cen...
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Gabay sa Kalusugan - Dr. Gary Sy
NEW Facebook Page:
/ gskdrgarysy

[@GabaysaKalusuganDrGarySy]

Kung alam lang ng mga GsKers yung hirap at efforts needed sa paggawa ko ng bawat health video lalo na yung pag-iisip ng topic, paano i-execute sa simpleng paraan at ipaliwanag na madaling maiintindihan at interesting panoorin. Paggawa ng visual aid at paglagay ng sound effects. Pati kung ano nababagay na jokes na walang masasaktan kailangan din pinag-iisipan. Lahat yan mag-isa kong ginagawa. Wala po akong content creator, editor o IT experts. I give my time & effort just to help educate and entertain people most especially the elders. Isa lang hiling ko, tangkilikin, sundin at ibahagi sa iba. Knowledge is POWER! Prevention magkasakit ang pinakamabuti sa lahat. 🙏

[@B3C494]

I always watching your videos Doc po ha😊

[@merzguevarra2370]

I❤GSK I always watching ur videos doc lht mga old videos maraming po ako ntutunan 😊 I remember my mama poh nung n mild stroke poh sya tpos ayaw nyang uminum ng gamot s hiblood kya lht nluto ko less salt n oil, as in wlng lasa mga kinakain nya at totoo poh mga sinasbi nyo poh.she passed away last October 28 at age of 90 years poh namatay sya hnd s hiblood dhl po s hip fracture😢I miss my mom😢

[@bhing6370]

Doc favorite po kayo panoorin ng nanay ko

[@hudabongayan9206]

I❤GSK Gandang Morning Doc at sa lahat po ng inyong tagasubaybay.. Maraming Thanks po sa dagdag Kaalaman Pangkalusugan na ibinabahagi nyo po sa amin... More Power sa inyong Program and God Bless 🙏🙏🙏❤❤️❤️ Watching from North Caloocan City

[@nylame7582]

Salamat po doc sa.inyong matiyagang pagpapaliwanag..1 po aq sa masugid nyong Taga subaybay,,salamat po doc at marami po aq natututunan sa Inyo...baka nman po pwede magrekwes kung pwede lang po matalakay nio din doc tungkol sa vertigo??salamat po Ng marami at patnubayan kayo Ng Dios...

[@user-fg9kp5dc1d]

Filipino doctors are the best in the world. Doc, mapasensya po kayo magexplain. Prevention management ang first muna.

[@glyvargas7853]

Doc, ipagpatuloy nyo po ang inyong Health Ministry. Our Heavenly Father po ay nagagalak sa inyong mga health videos. God bless po sa inyo.💪

[@user-vr3ci1de8y]

Galing talaga ni Doc Gary!❤️

[@aidaocreto3483]

I ❤❤❤❤GSK!!! Salamat po ng marami!

[@marianhermogenes7310]

Thanks again doc gary for this new lecture

[@altheaquiestas1503]

Salamat Doc. sa advise mo. We love you Doc.

[@albertpimentel5426]

Salamat po Doc Gary Sy❤❤ Godbless po❤🙏

[@chatsalud8087]

Salamat po Doc sa payo. I❤GsK.

[@jacksky1474]

I❤GSK magandang gabi po Doc

[@user-qc6iv6ve5o]

I❤GsK,salamuch po Doc💕🌟🌟🌟💕

[@perlarabaya6568]

Salamat Doc Gary..nag.enjoy talaga ako sa lecture mo..ganyan talaga ang tunay na lecturer, masayahin..very effective pag ganun..maraming maraming salamat, doc..GB lagi🙏

[@garito69gy88]

I ❤️ GSK. Thanks doc 👍

[@redgz7186]

Salamat po doc Gary sa impormasyon. I ❤GsK!

[@jocelynhimarangan8306]

Good evening Doc.ingat po lagi.Godbless po

[@lizaempenio9792]

Salamat Doc Always I❤GSK

[@lolitarecibido6513]

I ❤ GsK.. thank you Doc Gary S

[@maritesfrias4215]

I ❤ GSK, GOD BLESS U DOK.

[@floritasalvador8598]

I❤GSK Thank you po!!!

[@guintonto3712]

thank you doc sa mga advice nyo . watching from Bahrain

[@jazgonzales7582]

I appreciate ur advices doc! Thank you!

[@bhing6370]

I ❤GSK ang ganda nyo pong magpaliwanag

[@user-xl5wo3cs5m]

I ❤ GSK God bless us all.

[@user-kl3xo9po6d]

Thank you po Doc sa paalala mo

[@helenbayobo5104]

Ayos Doc. I ❤ GsK

[@virginiarobertson3029]

Very informative Doc. I love Gabay sa Kalusugan. More Power!

[@eelmaymanuel4871]

Salamat po ulit doc❣️ l❤️Gsk👍

[@MariaLynBago-zq6cf]

Thanks po,Dr Gary. I ❤ GsK..

[@phinexdionson4339]

I ❤ GsK! Thanks Dokie

[@aaammnldelpilar_]

I❤ GSK thank you very much doc sumosunod talaga ako

[@joelmontero-fn5ye]

I❤️GSK GODBLESS DR .GS

[@winnievillanueva9217]

Thank you again doc Gary Sy 🙌 i❤Gsk

[@s8ursoul1662]

I ❤ GSK THANK YOU DOC S INFO

[@user-jd9bw4jd6i]

I love GSK godbless always doc🙏❤

[@user-ym4jj5bv2w]

Thank you so much Dr. Gary Sy

[@angelitacaballero7529]

I ❤GsK. Thank u Dr. Gary Sy

[@belenski]

I❤GSK. Happy weekend Doc. ingat po palagi.

[@paulamanibog1657]

Salamat po doc gary sa gabay sakalusugan may natutuhan po

[@semyayate3756]

I love GSk❤❤good evening doc.

[@mariavictoriaendrina4397]

I❤️Gsk, thanks po sa mga bagong kaalaman..

[@maammemz3269]

thank you so much Doc Gary Sy.

[@youngheart2826]

Ayos Dok..thank you!

[@estelitadilag8651]

I ❤️GSK,by Doc Gary Sy

[@bhechanvlog1259]

I ❤ GsK. Thanks Doc .

[@albertaneo8578]

I love GSK ❤love your vlogs 💯 thank you 🙏🙏🙏

[@felisausero4098]

I ❤GSK...thank you Po Doc

[@sallychua6896]

I❤GSK. Very informative. Thank you

[@bulaklak7633]

Thank you doc for this additional knowledge. I ❤ GSK

[@emmazamora7405]

Thank you for sharing doc, Sy Palagi kita g pinanood ng Vlog at mga payo mo

[@robertllaguno2246]

I❤GSK thank you Po Dami kopo natutunan God bless!

[@susanconvento5767]

Thank you Doc.Gary Npk linaw ng lecture mo ❤❤

[@lornahoney4394]

Thank you po doc gary..i❤️GsK

[@florenacease3468]

I ❤ GSK thank u po tlga parati KO inaabangan video nio 😊😊😊

[@hopelovejoy]

Happy weekend I ❤GSK !!!❤❤❤

[@erlindaortega4528]

I❤GsK.Thank GsK Dr Gary Sy.

[@amitafyoka4060]

I ❤ GsK!!! Thank you doc❤

[@febisalvarez6110]

I love ❤ Dr, G Sy thank you

[@belenmontesa4809]

Thank you for this information I ❤gsk

[@teresitapacpaco2858]

Thank you again doc. God bless po. I❤Gsk!

[@cecilbernacer6454]

I💓GSK🎉thank you doc always for the info🥰

[@gliceriatorres9877]

I❤GsK....Thanks dok talagang looking forward sa mga video ninyo..🥰🥰🥰

[@rosanaramos9169]

I❤️GSK.God bless you more dok

[@camhuajun4469]

Thank you Doc. I ❤️GsK

[@angelitamundacruz3428]

Salamat po Doc, tamang tama ang topic na'to at malaking tulong sa lahat.

[@cecilmcrobbie4526]

I LOVE GSK..ALWAYS.HELLO DR. GARY SY

[@serafinmiguel8093]

Salamat po dok sa paliwanag sa topic na to God bless

[@evelynvitalicio4778]

I ❤ GsK, thank you po and God bless!

[@edenescasa4610]

thank you dr.gary Sy ,I ❤GSK

[@lusitasamson3985]

I love GSK❤️♥️good evening doctor gary sy. Watching from Hong-Kong

[@elydeleon2000]

IloveGSK❤❤❤goodmorning doctor gary sy. Watching from California USA

[@ma.teresaapacguidestabaya7636]

I❤GSK THANK you doc.

[@chleimarquizo2686]

I love GsK 😊❤🙏

[@rosemariehernandez8898]

I❤ GSK God blessed US 🙏❤ Po from KSA

[@pepitocastillo9957]

Doc salamat sa mga advice mo

[@melindyyamada4634]

❤gsk Maraming Salamat doc sy sa kaalam. Watching from japan

[@johnlestertulang7872]

Thank you po for your tireless effort. I 💟 GSK. 😊

[@elvirachua9853]

I ❤ GSK..thank you very much..❤❤

[@B3C494]

Salamat po sa video na ito napaka informative po

[@gemmaalthuwaib4476]

Good evening Doc.I❤️GSK 🥰🥰🥰

[@simplejhonez8036]

I ❤ GsK.. thank you doc.,

[@mohamdmetwly7885]

I❤ Gsk Thank you doc sa info at sa walang sawang paalala❤❤❤

[@aurorabautista1217]

I love gsk. Thanks doc, God bless u

[@gingvidal620]

I ❤ GSK , thank you Doc and Godbless you always🥰

[@margaritasantos2122]

thank you iloveGSK….

[@yolandavaleza2527]

I ❤ GSK. Thanks Doc Gary for sharing!

[@feprieto232]

Thank you po again Doc Gary Sy walang sawang thank you.. I 💞 GSK

[@virginiasuarez539]

Thank you po doc Gary Sy..Godbless po..

[@annafunaki4302]

i❤GSK thank you po😊

[@BreldaLeeSolomon-ve5bj]

Thank u again Doc Gary for this lecture.. I ❤️ GsK

[@aminsoon8863]

❤❤❤ subrang Ganda lht ng mga tinuro mo doctor...

[@rajalynasabasan4206]

I ❤ GsK. Again and again Doc maraming salamat po sa walang kapagod pagod na pagbibigay ng lecture at payo ❤❤❤

[@lynn6385]

I ❤ GSK.. greetings from California

[@zenaidaalejos5896]

❤truly grateful n thankful. B blessed n more power

[@user-lc1ml4jd2r]

Galing mo doc! I love GsK❤❤God Bless you doc!...🙏🏻

[@loidapalay6307]

thank you doktor, nakakatulong talaga tong lecture mo, watching here in canada.

[@fellieelnar4253]

Thank you Doc, I ♥️ GsK. Good evening po

[@emyaranzamendez6270]

thank you po Doc. i❤gsk

[@cgalejandria1684]

I❤GSK. Thank upu doc sa info. God bless po

[@pandora4941]

Thanks Dr.Godbless you more ♥️

[@lolithbalagbis5812]

I❤GsK.Dmi ko po natutunan doc.Thank you and Godbless you doc.

[@user-rp8hk9ce6l]

I slways watch and listen to your advice doc