गहरी सांसो के लेने से लाभ ही लाभ DEEP BREATHING EXERCISE - A GREAT ADVANTAGE Dr.N.K.SURI MD

Breath is life, deep breathing exercise helps us in such a manner that all cells, tissues organs, and systems work so well. our immunity will be better, sleep problems vanish. Deep breathing should be smooth, controlled, relaxed and to be done at rest in afresh air, all these tips will be in great advantage and are explained in a very simplified medically-based word.
I am family physician Dr. NALIN KUMAR SURI MBBS; MD available for consultation at Whatsapp [phone] for all general illnesses, and all general health issues, the fee can be easily deposited through Paytm(India) or Paypal (international) with thanks.

[@s.rpanda5194]

Great sir.. God bless

[@healtheducationbydrnalinku1088]

Thanks.

[@santoshghatolkar-yz8hu]

V good sir

[@healtheducationbydrnalinku1088]

Thanks,share with others.

[@onlyunpluggedrohitvijaysat8553]

Thanks

[@madansinghal7435]

Dr sahab namaskar. Sir main pichhle two years se deep breathing kar raha hu. Main sidha let kar karta hu. Five seconds tak under leta hu. Bees second tak rok kar rakhta hu. Fir ten seconds mein bahar nikalta hu. Fir teen second tak koi movement nahi karta. Fir teen second tak full relax karta hu. Yeh ek drill hui. Esko bees minute tak karta hu. Fayde etne huye ki ginwa nahi sakta. Koi negativity nahi rahi. Hamesha khush rahta hu. Sabko khushi baanta rahta hu. Aapke video se mujhe bahut motivation hua. Bahut bahut bahut dhanyawad. Very nice 👍😍👍🌹 sir. Again thanks 🙏😊🙏.

[@healtheducationbydrnalinku1088]

THANKS , KEEP IT UP , GOING GOOD.PLEASE SHARE MY VIDEO WITH YOUR FRIENDS AND RELATIVES , WITH REGARDS AND AGAIN THANKS.

[@abdulhanankhanbhatti7477]

nice work sir mera 02 month pehla thyphiod test positive aea tha IM Positive ,Covaid nahi tha sanse kech ke leta tha, ab wohi adatt pir gae he, beth ke zayada problem he, kuke chest me kench se perti he, or fear ke lehar dil ke taraf jate he, our jab me shallow breath demag pe chorta hu to daam ghutta he, mera ECG,Blood Test with ESR,Viral mark ,serological Test ,ultrasound,X rays theek he, bus typhidot test me IM positive , dakkar abi bhi atein he,bhook or payass ka aehsas nahi hota,stomach me ghench se parti sansh jab deep leta hu to betha hoa abdoman me kench se perta he, abb konse test ke tarf jana chahya,pulmonology,ya endoscopy

[@healtheducationbydrnalinku1088]

please get a consultation ,need more questions to ask ,my whats APP number is [phone]

[@niranjansatpathy2823]

Very useful information, sir. Thanks with regards 🙏🙏🙏

[@healtheducationbydrnalinku1088]

THANKS , PLEASE SHARE WITH OTHERS.

[@tinisampat6739]

Thank you Dictor very much😊

[@healtheducationbydrnalinku1088]

THANKS AND REGARDS.

[@sharmakanta3656]

Voice is very slow. Please make the Audio Loud. Aap jo boltey ho usay Hindi mey Written bhi detay jaiya. Dhanyabad.

[@healtheducationbydrnalinku1088]

Thanks for a suggestion.

[@janukaraut8472]

Dr mereko na dil ke valve kharab hui hei sas rukne se kohi dikkat nhi hogi pls

[@chandrajeetsingh4264]

बहुत ही सुंदर है सर सादर प्रणाम❤🎉

[@healtheducationbydrnalinku1088]

THANKS.

[@maheshpandey2598]

How wonderful way of description Suri sir. Each word of your lecture interd in 8 subconscious mind. I became so eager to know from u right method to do it in live one round example. Hi I am taking anxiety related medicine Can I do. Kindly answer me sir in this vedeo as soon as possible.Thanks a lot.

[@healtheducationbydrnalinku1088]

WATCH MY FULL VIDEO, I HAVE GIVEN AN EXAMPLE. YOU CAN DO MANY TIME IN A DAY , IT WILL HELP YOU A LOT. THANKS WITH REGARDS.

[@bhalchanrdainamdar3535]

Very nice information

[@bindeshwersah851]

Very help for me.

[@premnath2216]

सर्वोत्तम।

[@gamingwithlgn5902]

Very good

[@healtheducationbydrnalinku1088]

Thanks, PLEASE SHARE WITH YOUR FRIENDS. WITH A BIG REGARDS TO YOU.

[@bagdarambagdaram8990]

Bahut bdhiya samjaya B r choudhary

[@hareramrai4862]

बहुत महत्वपूर्ण, सराहनीय और प्रेरक विडियो मान्यवर।😊😊

[@healtheducationbydrnalinku1088]

THANKS, PLEASE SHARE WITH YOUR FRIENDS AND RELATIVES,WITH REGARDS.

[@ranjoydatta2201]

Dhannyabad sir

[@sasirai4679]

Mein toh Roj karti thi par kuch benifit nahi huwa ulta weakness hui

[@PunamSngh]

Ye ho hi nehi sketa pls aise yog ke liye negative soch na felaye pl ager aap kero 10 mint tk to fayda pakka hoga bhai

[@Sha6165d]

Plus diet bhi achha le

[@RameshSingh-pm1lm]

Bahut achha samjhaye

[@vraj.varsani703]

Very useful information 👌 Thanks 🙏🏼

[@healtheducationbydrnalinku1088]

THANKS.

[@ShyamDas-p8o]

Thank you sir bahut achha jankari Diya you are great

[@healtheducationbydrnalinku1088]

Thanks share with others.

[@manishsinha8013]

Thank u so much

[@harishkumarsharma9351]

Dr. U belongs from which city

[@healtheducationbydrnalinku1088]

Meerut (utter pradesh)

[@rubanthapas2408]

Thank you for good information sir keep it up

[@healtheducationbydrnalinku1088]

THANKS, PLEASE SHARE WITH OTHERS.

[@kisannarwade1941]

Process is not explain ed

[@BirendarYadav-yx5cn]

U r right 👍 💯

[@harishkumarsharma9351]

Very nice 👍

[@healtheducationbydrnalinku1088]

Thank you 👍

[@lakshmicanth6338]

Behtreen sir 🙏

[@shankarpatil248]

Good गुइडान्स Dhannywad

[@healtheducationbydrnalinku1088]

THANKS , PLEASE SHARE WITH YOUR FRIENDS.

[@surojitdutta7003]

Kya saas nakse lekar muh se chorna hai ya nakse....pls clear this confusion

[@Sha6165d]

Muh se

[@healtheducationbydrnalinku1088]

NOSE TO NOSE, WITH THANKS.

[@samirwabhitkar1644]

बहुत बढ़िया समझाया आपने डॉ साहेब

[@healtheducationbydrnalinku1088]

Thanks , Please share with others.

[@yadavsingh1883]

Very nice.

[@healtheducationbydrnalinku1088]

Thank you

[@healtheducationbydrnalinku1088]

Please share this video with others also.

[@akrambarcha2650]

buhut behtreen Dr, sahab

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THANKS , PLEASE SHARE WITH OTHERS.

[@heenakouser8299]

Thank you sir

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THANKS WITH REGARDS.

[@dusmantanayak6811]

Great video. Sir namaskar

[@healtheducationbydrnalinku1088]

THANKS.

[@ksujeet7123]

Good information

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Thanks, please share with others.

[@vidyamaskare6357]

धन्यवाद सर🙏

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THANKS. PLEASE SHARE WITH OTHERS.

[@FarhatKhan-u8r]

Shukriya sir

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THANKS, PLEASE SHARE WITH OTHERS.

[@krishithanair7644]

Thank you Sir

[@healtheducationbydrnalinku1088]

THANKS.

[@mastramkumar5727]

good

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THANKS AND PLEASE SHARE WITH OTHERS.

[@pawangaur3321]

Awesome sir

[@lakshmicanth6338]

Bahut khoob 👍

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THANKS, PLEASE SHARE WITH OTHERS.

[@damodarkarapurkar8731]

Very nice 🎉

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Thanks , Please share with others.