Desk Yoga: Stress-Relieving Back Stretches to Do in Your Chair | Yoga | Gaiam

[@synthet7]

Loved this thanks

[@theoioannou5259]

RODNEY IS THE BEST I HAVE BEEN FOLLOWING HIM FOR YEARS AND I MEAN YEARS

[@amandanewman7962]

This series is great!!! Rodney Yee is one of my favorite yoga instructors!!!!! I have a few dvds done by him. He explains and demonstrates sooo perfectly!!! Thank you Gaiam and RODNEY!!!!!

[@monikasimmonsrealestate]

Thank you for this. I get a lot of shoulder/upper back tension sometime during the day from sitting so much and this felt good!

[@tsheggie_m]

That was lovely, this has become my daily routine when I get to work

[@jlshoem]

I have used his morning yoga routine for several years. Now, I have something for the office. Thanks, Rodney.

[@XCI5ION]

I suffer from rheumatoid arthritis. This instructional video helps keep my tense joints and muscles relaxed and flexicle. Thanks!

[@Lovereigns-g8r]

I love this thank you so much 😍🌈

[@thenewjoannethefish]

Thank goodness- I needed this today!

[@cmpblue]

This appeared in my life like a gift from above today. Thank you so much.

[@katebakken7808]

This really helped my lower back! I hurt it playing tenns and now it feels great after only four min of this!

[@Cayenne1990]

Thank you!!

[@shortie421]

wow i feel great lol thank you so much lol

[@whoisbhauji]

just the best!

[@MrTesterChannelEmbed]

Amazing!

[@yahiamorse4524]

Thank you :)

[@miraclesmiledentistry]

I love Rodney Yee !! I must be 95 years old and we don't know !!

[@jtpvar5988]

I felt an imediate difference in my back...

[@rhiegemann]

❤️💪

[@kmlang]

Just did this at work...Probation Officer...much needed...HA!