Flexibility Yoga for Beginners with Rodney Yee - Neck and Shoulders | Yoga | Gaiam

[@dorreelynn597]

Rodney is a master yogi. I try to take one or two of his classes every day along with whatever classes and teachers I may choose. Exceptional.

[@sanskritforyoga-brasstacks7359]

Nice balance between some gentle warmups and some pretty intense stretches!

[@heatherframpton9693]

Thank you for yet another video from one of my favorite Yoga instructors.😊❤️🌞

[@saminamusa9614]

Wowowow loved that!!

[@pattiadkins2736]

Thank you

[@karoleekrause3090]

Love this workout! Who is the music by?

[@mitchellnovy8280]

darude - sandstorm

[@delanjensen8723]

You are my favorite!

[@rajinderkaursaini1712]

🙏

[@richardalldred5595]

Very informative !

[@auroranaranjo6894]

The letters cover the exercise

[@gaiam]

Hi - you can hide closed captioning in the tool bar, just click on the CC.