Back Care Yoga with Rodney Yee | Yoga | Gaiam

[@shahinasiddiqi7730]

Any time I have back pain, Rodney Yee comes to my rescue. He is truly amazing.

[@LuisaPlantierMartins]

Rodney Yee is a godsend he has helped me fix my back, thank you!

[@carolwilliams1254]

I watched many different Yoga Videos and found Rodney Yee (Gaiam) to be most helpful for me. I even bought his videos at Walmart

[@MmeFlourBomb]

I will forever think of him as the "gold standard" for home yoga instruction.

[@tammyneid2160]

I hurt my back Sept 25th. I have been doing physio, massage and chiro once a week for 5 months. I have not had a single pain free day until I started doing this video everyday two weeks ago, minus two days I didn't have time... Well I will make time from now on. The only days in the last two weeks I have had pain were those days I didn't do this back care video. Thank you Mr. Yee. I am slowly getting my life back.

[@christopherstewart4413]

Rodney Yee's yoga exercises are incredible! I've been following his techniques for 20 years, he has helped maintain strength and flexibility.

[@eagler8196]

I have done this routine for years as it really helps lower back pain. I have his dvd.

[@heatherframpton9693]

One of my favorite instructors... ❤️

[@chrisstrock2118]

This is a great relaxing video. Rodney, please post more of these longer segments!

[@AnnManatt]

This is really from heaven for my mid-back pain. A great rest from desk-created tension. Thank you.

[@ScarletRoseLayoska]

Been in rehab from an accident getting hit by a bus and have been having back pain and even though I couldn't be as flexible as Rodney, I did what I could and I feel great

[@jensant992]

Pure genius. I love this simple flow to keep my back in check.

[@dogmund6677]

Great routine!

[@marty76yahoo]

I did this session in the am before work for 2 years. Back pain is gone

[@amandagaines1174]

His voice is soo relaxing I ab fell asleep! loved this video..my muscles did get a workout too :)

[@marigoldruff]

His form is incredibe

[@feathersandtoast]

great sequence, thank you

[@jenniferatwell4878]

Love this

[@luciac.419]

Thank you for putting this up 🙏🏻 I have a VHS tape from when it came out so long ago (1990 ?) It was one of my favorites. I actually still do it from time to time but with this up it helps save on the wear & tear of my copy. Edit: Now that I have went thru this I realize its not the same as the one I have. As a matter of fact does Rodney look older in this one ? I’m thinking this was definitely made after the one I have. This one is good too

[@ExploitedWorker]

know if anyone has the exploration and restoration sections of this video on KZbin?

[@mikelbusby6473]

Where is back care for beginners

[@angelawilliams6913]

I need cause i have serious lower back pain problems

[@ramilamanandhar7456]

Thank u sir

[@lizl3437]

Love Rodney Yee, but don't find this one to be particularly right for "back care." Was hard on mine.