my real 6am fall morning routine (productive)

[@GAINSBYBRAINS]

the supplements I used in this vid are by Women’s Best & their Black Friday sale is now live with up to 70% off (perfect time to stock up on supplements if you use any!), click here to check it out: womens.best/GainsByBrains

[@alshavanattia8773]

Thank you

[@leenpeet]

So calming! You are inspiring but not in a ‘I should do better’-kind of way like most influencers. I genuinely believe you just wanted to share this as a part of your life :) appreciate it!

[@ma_niz]

I appreciate the message behind this video so much: do things for you, take it easy, and enjoy the new season ❤️

[@growingannanas]

Girl this video is so inspirational to watch ❤️ thank you!

[@andreeailie9053]

Love your channel and workouts 💞💞💞💞

[@jocelyn.elizaaa]

2 of my favorite KZbinrs in one video?!

[@HomeMade130]

I want a Sophie’s Podcast for my morning meditation 🧘 Ps. This type of video are my preferite Love from Italy 🇮🇹

[@isasofia6512]

soooo calming and comforting. Watched it before bed, and it gave me the perfect vibe to slow down. Please make more videos like this in the winter season, its so nice to watch. Maybe an evening routine too? xoxo

[@mo.ma_fitness]

Your voice brings calm in my soul it is incredible... you are a beautiful deep person ❤

[@BubblyViolin11]

It’s nice to see a balanced morning routine. Ever since I started working out, my morning routine consists of pre workout prep, exercise, shower, and getting ready for work. It doesn’t contain as many steps as a lot of other routines I see here even though it takes longer. It’s comforting to know your mornings are fairly similar.

[@limaamaal]

Love the calming voice overs! Honestly recharging is the best thing! It’s best to give time for body and listen to the body in order to rest, recharge and be back strong with great progression, something I never used and now knowing how important recharging really is! Looking forward to the next vid that’s calming and with chill vibes

[@SerenaBananarama]

lets start saying that living in the netherlands....makes fall even more difficult! thank you for ur videos 🖤

[@mkyakamohit]

Always Best! Calming! Need a Off Day Vlog if possible.

[@WiseYogi7]

This is such a lovely dialogue. I recently am doing my best on focusing on ongoing self discovery. Pay mind to my spiritual dialogue. Realize that I am on an unfolding journey ..... to a life in balance ... !

[@Itztaku]

😭 her voice is so soft and soothing .. new sub

[@Kathyfili]

I’m just listening to this as background noise but I get ready and you keep saying so many great things. I just said out loud “wow I love this check thank you KZbin for putting her on my home page” ! a new subscriber for life 🤍 i believe you’re gonna help me on my journey in a new city 🥰

[@GAINSBYBRAINS]

🥺❤️❤️

[@Kathyfili]

awh no on typos - * as I get ready** & Wow I love this chick**not check 🤦🏻‍♀️

[@annabelleandari9447]

First of all your routine is so inspirational!! Second, the quality and effort put into this video is amazing. Such a talented and beautiful girl! 💗

[@Iamsenag]

I just started doing weight training in the gym 3/4 times a week and I just want to say u have been motivating me so much!! I am recovering from ed and have no clue how much I should eat to gain muscle so it would be great if u could do a vid on beginners weight lifting nutrition guide!!

[@efe.aydemis]

Sena bi menemen yapıyorsun yiyosun kanka 😉

[@maddyG7414]

I love what you said about your morning gym session being non negotiable! For years I was like that, but then a really hard year meant I stopped. I’ve gotten back on this train and it feels like I’m happier in the day and overall.

[@annaadamou4017]

Sophieee this video was a complete masterpiece 💫very inspirational,calming and enjoyable to watch 😊thank you Sophie .♥️♥️♥️could you please make an evening routine video as well ?! It would be great 🥰😘

[@Ducotevision]

Can you read me a bedtime story? Your voice is so soothing

[@kayapapaya3896]

Ik hou van jouw rustgevende stem en hoe je ondanks een bekend concept waarvan er al 1000 videos zijn op youtube toch het heel uniek en eigen weet te maken, genieten weer 🥰

[@baraklazza1595]

I’m a guy, I go to the gym a lot and I don’t know how I ended up on this video lol it’s seriously attractive to see a girl get up out of bed early and have a routine like that! Wish my partner did this lol Awesome to see you look after yourself so well, very motivating. I really wanted to smell that perfume after you sprayed it haha. Good video :)

[@chalisaakhtar1728]

The editing and the overall aesthetic of this vlog is sooo nice! Really enjoed watching it❤️

[@theabbyknight]

loooove these calming, aesthetic videos!

[@Geo-Tune]

Making the paste makes so much sense!!! Brilliant

[@Katya_rozh]

woow Sophie!! this was my favorite vlog so far: the quality of your videos have tremendously improved, as well as your content. love you!! wish you all the success and happiness

[@Yoyoyo-k3k]

idk why girl, but yr videos are healing

[@roxannemitchell3598]

The aesthetic of your videos are so so good 😻

[@lcv3901]

Love the idea of having nonnegotiables for myself! Currently trying to reset my mind and body. I will definitely be using this. New to your channel and I am in love

[@jennyf251]

This was beautiful and so inspiring... we need an evening routine!!

[@Lucy-qk4jg]

I am so happy every time you upload a new video!💛 Lately I've been getting more and more the urge to visit the Netherlands as well. It always looks so nice and beautiful. This routine is so relaxing too and I love that you share some workout clips and private clips.🙏🥰

[@MelodyKhamp]

Ur my comfort person

[@shaishaili]

Loie is absolutely adorable Love the shots of her beautiful face Thanks a lot for important inspiration ❤️

[@pamking2140]

Question from lady to lady: how do you manage to keep consistent if you have a period? Do you do more chilled workouts on those days? 🙂

[@GAINSBYBRAINS]

I usually have 2 uncomfortable days & take one day as rest and the other one I do upper body training!☺️

[@Mernahazem8]

One of the BEST fitness influencers

[@marahandle731]

great video Sophie! just what I needed to get some motivation, and so soothing as well! thank you so much for creating such beautiful content!

[@amelia-ns2us]

Loved it 💕 the precious words in the beginning and the tip for Bulgarian split was much needed. Have a good day! 😊

[@madam_ruby_]

Thank you for this reminder to slow down with the season and that our energy levels matter

[@EmilyYait]

editing is on fire in this vlog! you rock girl ~~~

[@medalainechu]

you are literally my biggest motivation love it so much

[@LuzMHintz]

LOVE TO WATCH YOUR VIDEOS EVERY MORNING WHILE I DRINK MY COFFEE AND GET READY TO HIT THE GYM!

[@chinothepony]

I want to say you are more than a pretty face and awesome body. I admit, as a guy I watched your vids at first because you are hot. But I am staying subscribed to you and watching every video now because you have this beautiful way of a yin-yang life. So many influencers just go for the extreme in everything, and you are all about the balance. This is my goal in life. To try my best to keep within the principles of yin-yang. I've been noticing this fall that I tend to be more sublime and less explosive in my energy. Like I've been tuned down. Thank you for helping me accept that!

[@UnePommeDePain]

Watching your videos help me to improve my English since I’m French. And I love them, it is so relaxing ! Thanks for your work, but how on earth can you put makeup before the gym ? If I do that, I just look like a panda after lmao

[@GAINSBYBRAINS]

i don’t really sweat and if I do it’s always my upper lip so i guess my mascara stays in place😂❤️❤️

[@kenda1790]

I love the way that you grab your video ❤️

[@anelisiinchauspe2188]

Loved It. Watching your videos is always so motivating. Thank you 🌈🌈

[@BWRofGERARD]

This was such a beautiful video! Loie playing in the forest at the end was so cute, I have 2 pit mixes myself ☺️

[@GAINSBYBRAINS]

so happy that I got the little shake on film! haha

[@calissatreat36]

The way this was filmed was so beautifu!

[@evelynguzman8839]

The fact that you didn’t cut your dogs ears for aesthetics I love🥺💗

[@GAINSBYBRAINS]

I love her ears! and they really help with communication & understanding her emotions❤️❤️

[@donaldsmith4724]

Love the camera work, beautiful editing!

[@gabrielavalkova8789]

I''m inlove with this video ! The way you filmed it is amazing ! Good job

[@cyan2557]

watching your video actually helps me focus:)

[@aimee8]

First video I have seen of you and I'm already obsessed!😍

[@alanisfigueiredo2999]

I loved the video! So cozy and inspiring.

[@tessaw995]

I loved this video ❤️ and seeing Lowie (?) at the end made me so happy because she looked so happy 🥰🥰

[@témàisà]

Thank you for posting these vedios, you do not know how you changed my life 😢

[@leagariepy3479]

That is truly a great video, very inspiring! You have content of high quality! Thanks for sharing it 😊

[@evelynturina]

Hey Soph, I wonder what camera and lens you use to film your vids?

[@Alicia-ci3mq]

You inspire me so much🥰

[@meiravsternborinski8144]

you are sooooo amazing!!!

[@ysabelasantos596]

Eu amei muito o vídeo. A vibe que esse vídeo passou é incrível e gostei muito da edição 😍❤️

[@abiewatkins4884]

This was so relaxing!

[@paola.insuasty]

So beautiful and smooth video editing! 😍 also I got inspired by your morning routine. I enjoy going out for a walk everyday too. Lots of love ❤️

[@brittsnijders3318]

You can upgrade the appelstroop game by adding cinnamon and banana slices, my oh my so good! (Also walnuts or hazelnuts but then it's becoming too fancy lol)

[@andreaexposito6453]

I loveee it !!

[@wesleylewis7063]

Sophie aaawwww you have the most beautiful voice, i could listen to you talking all day. ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️Wes ❤️

[@MagdaNicoara]

you always inspire me to keep up with my healthy habits! love this

[@petrakerhoni2613]

Love ur vids! 💖💖 So relaxing

[@ninamiller6775]

i love your video even more recently please keep going !

[@emilyroseellis]

This is still my favorite.

[@sonysherpa3184]

I love your videos! Thank you 💕

[@michellelee4351]

Love you love you love you😍😍😍

[@GAINSBYBRAINS]

love you more!!!❤️❤️

[@ipanstripan]

I also have women's best cookies and cream so decided to make these oats, just ate them now and it's delicious! Definitely gonna make oats this way from now on, and taste of cookies and cream in powder makes it super delicious. 😊

[@AmandaShawxo]

So calming 😊 my favourite video of yours for sure!

[@tinbernas5947]

your videos are so inspiring thank you

[@annaluftner9960]

Hi Sophie, I wanted to ask a weird question: where are your blue plates/ bowls from? They are so pretty ☺️ I love your videos, always keep me motivated and relaxed at the same time (difficult balance 😉) Greetings from Austria 😘

[@jenniferelwin3559]

loved this!

[@chivitochivito4221]

Yes, me too

[@kimp62]

Love starting my mornings with your videos! Where is your sweats/robe set from?

[@TheVanillaaaa]

enjoyed every second..and quality of the video is super good! 👌👌👌

[@marijamurgaski7507]

your videos are everything 😍

[@lala83]

Amazing video. But I think its important to eat without looking at a screen.. its just 10 minutes of mindful eating that will positively impact our wellbeing as well❤😊 that porridge looks delicious

[@Anna-wd8ox]

I honestly come back to this video so much just for the esthetic. It’s so relaxing

[@katarinamijatovic7489]

Waited for a new Video 🥺❤️

[@maximilianereif4056]

This is so motivating and such a beautiful video to watch thank you I LOVE IT💕

[@orchide0413]

I love your videos !!! 🥰😍🙌

[@priyarajagopalan9423]

LOVED THIS PLS DO MORE

[@sawerakhan3178]

So relaxing video n ur voice aaaaa ❤❤

[@biancaaviles15]

this video was so awesome

[@Mernahazem8]

Love your videos so much

[@Manuel421]

As always thanks for the motivation. What are your current goals and favorite workouts? Thanks for keeping me inspired in my fitness progress. Much love!

[@Kristina50552]

Amazing video! One of the bests! 🥰

[@aimee679]

When your morning routine stopped, I may have woken up, but will probably still be asleep

[@victoriasollienmoe7386]

You are so inspiring ❤️ loved this video too as always!☺️

[@cristinaz.333]

I love ir!

[@roosschilder3410]

This video🙏 soo relaxing, your voice👌👌

[@FaithFilledHomemaker]

amazing! new subscriber 💜 this video is so inspiring & so well edited 👌🏻 you are flawless!

[@PoppyJone]

I'm having a really hard time getting my self to get up at 5am to go work out. Can't go after work because I'm way too tired after 10.5 hrs of work and coming outside and its already dark :/

[@GAINSBYBRAINS]

I can only manage it if I make sure that I get enough sleep (by going to bed sooner)❤️

[@kalliope2328]

Please do a video where you show us how you keep your hair so nice without washing it so often.

[@Guillaumevlogs]

Relaxing and beautiful

[@Chosenlaur]

Great information

[@vanessaromero5068]

Hi love your videos have you ever struggled with your pup skin i have the same type of dog and she gets really bad allergies what is some advice on taking care of your pups skin

[@GAINSBYBRAINS]

Yes, we’ve struggled with her skin as well & probably will still come up in the future as blue colored short haired dogs are apparently more prone to skin allergies. the biggest difference that made her skin better is finding out what type of food and brand made her thrive! we also wash her after she’s been in contact with some type of grass outside as we noticed that that caused a rash as well. good luck with your pup❤️ I know it’s hard to deal with!

[@vanessaromero5068]

Thank u so much for responding ill try that.

[@michellelee4351]

Finally 🥰🥰🥰🥰🥰