WHAT I EAT AND TRAIN IN A DAY (chill aesthetic vlog)

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[@GAINSBYBRAINS]

follow along daily stretch is now live on my new workout channel❤️ kzbin.info/www/bejne/hming5SXbsaeoJI go subscribe & join!!!

[@sarahgolzari]

this was so satisfying and calming to watch while dying on the treadmill lol

[@Lucy-qk4jg]

The video is more than aesthetic! Very relaxing to watch and listen to! The perfect start to the holidays🤭 Have a wonderful week!💛

[@_lizzzybaby]

I like this style of vlog I enjoyed the asmr ❤️ and I like not hearing the background music . I also enjoyed the mix of just caption & some vocal. Balanced

[@laflechefauteux2157]

Every time you make my day❤️ this was so calming and it made me feel so warm and cozy 🥰thank you for being you

[@tesselvaneck8978]

I never really comment on videos, but the vibes to his video were perfect to calm down my head in the evening. loved it!

[@melissamoore2291]

This was so relaxing and calming!!!! Just started following you a weeks ago. So thankful!

[@eleanordavidson5083]

Ahhhh LIVING for Sophie’s content atm!!❤️

[@aliaelfaham6131]

Love the silent vlog thing! 🤎

[@emeseremsei7328]

I love u so much! Your videos make my days so much happier🥰

[@catherineolson2738]

Your vlogs give me some much needed inspiration! it is my favorite part of the day every time you upload 🤍

[@GAINSBYBRAINS]

you have no idea how much that means😭❤️❤️❤️

[@Alicia-ci3mq]

I love watching your videos they are so inspiring ,actually I've been following your videos and workouts for a month now and I'm doing great .Thankyou Sophie!

[@brooketome1672]

super satisfying but i love when you narrate/talk in your vlogs!

[@TerranDailey]

I love the quality of your videos ❤️

[@liasmith6957]

I love watching all of your videos

[@wendyalasroque5990]

@gainsbybrains could you please give us an full recipe of the mushroom dish? It looked yummy 🤤 thank you

[@lilyams9977]

Love that your videos are so relaxing ❤️ I watch them when I want to calm down and chill

[@sarahdazey8570]

I enjoyed the aesthetics of the video but some background music would be great while you are cooking and I enjoy hearing you speak versus reading descriptions. Very cozy video.

[@mmmmkay4773]

I hate background music

[@shannondollie]

I think she made a point to not include background music so we could just hear the quiet every day sounds I believe its part of the aesthetic

[@sarahdazey8570]

@@shannondollie That's cool but I enjoy background music. To each their own.

[@PaigeSzupello]

I just love your videos! So motivating, relaxing and inspiring! Thank you! 💚

[@heidiveerle]

Love the chill vibe and aesthetic in this one!

[@victoriasollienmoe7386]

Really liked this video! So relaxing ☺️❤️

[@Ela-ru6no]

Love this kinda aesthetic vlogs please keep up your great work!!

[@MomoNguyen]

Love the vibes! Thanks queen 🌸🖤

[@TheEgosAlter]

When having your tea, try the teabag first and water on top it goes darker much quicker and this is coming from A ENGLISH GUY :D

[@anitacalvin2024]

You motivate me so much to stay fit

[@agustinaxavier1850]

So satisfying♥️ so fabulous 🤩🔥

[@sophiegamble8053]

I love that you didn't put music over your cooking! So peaceful

[@Hanneke2710]

Love the NO music :) good for people with brain injury 😉 thanks

[@ma_niz]

So relaxing to watch!

[@vivia6743]

Really wanna know where is your outfit jacket from! It’s so pretty! Love it

[@theabbyknight]

loooving the visuals!!

[@isabellaapl]

What hair cut do you have? ❤️ love your videos btw!

[@iaranextdoor]

my inspirationnnnn 🥺❤️

[@FOREVER_LOVE_BGR]

My girl baby ♡♡♡

[@siharax4157]

Llegué temprano, saludos desde Colombia 💜

[@lizark5692]

Do you always train before breakfast?😇 how do you get the energy?

[@sashahayusuke]

oh rendang! its a Malaysian food! I'm from Malaysia, we usually eat that during special occasions hehe, and we eat it with sticky rice (kinda like sushi). its delicious! Malaysian food is extremely flavourful

[@lisamarschhauser8957]

What kind of flour did you use for the pancakes? They look so good 🤤

[@GAINSBYBRAINS]

Wellll, I put everything in cute containers but forgot to write down what is actually inside😂 so did a snif test and was pretty sure it was flour, absolutely no idea which one though😂😂

[@rosecordero1654]

Where are your white plates from? I’ve been desperately searching for organically shaped plates like those vs the standard white set from ikea!

[@kristineschaap6874]

Appreciate you and your vids!

[@felipehidalgo9394]

[@simplykirty]

Loving the regular uploads. Always love your vlogs x

[@LifevsLexi]

what camera and lens do you use?! ps i love your videos

[@mariadoloresrojo1184]

Thanks for all the recipes Sophie! I'll try all of them for sure! Kisses from Spain💕😍

[@RanndiMarie01]

I like that you are trying something new with your videos, however I much rather enjoy hearing you speak than having to read subtitles. A few subtitles in the beginning are nice, but not for half of the video.

[@foolishwitt]

this the most amazing video, so relaxing to watch and also great recipe ideas,’would love to see more

[@3sl990]

I watch and rewatch… everyday…

[@saraatppkdotpt8140]

Always presenting entertaining content!

[@Manuel421]

You never respond but still appreciate your content. Truly helpful since I train as well. What are your current favorite workouts and overall goals? Fitness helps me in many ways so I stick with it and am proud of my progress so far. Would love more of your insight and feedback whenever you have the time truly kind of you. Glad to support!

[@TasM17]

Welke merk rendang paste heb je gebruik?

[@Isabella-vm3ir]

I love this

[@mervea.1525]

Do you eat with sugar snacks?

[@maiahellbom]

Your videos give me so much motivation and I love to see you cook, so satisfying and yummy hahah🥰💞

[@sheenaj3951]

I love your mixer!! What kind is it?

[@GAINSBYBRAINS]

I think the brand is RigTig? Something like that!!❤️

[@YvonneNj]

i need audio uugh love hearing you talk.. everything else is amazing as usual

[@NO-to9wr]

I love your videos soo much! 😊 But without music it‘s a bit boring I think

[@Cuttiebooo]

haha i don't know why, but it just bothered me that you ate your breakfast standing up :D

[@ds643]

you look so gorgeous😍

[@farmgirl7891]

What is that syrup called?

[@Nailtech_Mirka]

Did you not have sound in the 3:15-5:13?? I felt so weird not having any sounds

[@anyarowe6464]

Would have loved to watch the whole video but I really can’t do videos with no sound (talking).. means I can’t do other things whilst listening xx just my own opinion though :) no hate!

[@sofilopez1812]

luv uuuuu ❤️❤️❤️❤️❤️❤️

[@GAINSBYBRAINS]

❤️❤️❤️

[@charlenelee2679]

💜💜💜💜 Relxing

[@jooonyMB]

pleasse we want high protien diet Inso + meal prep

[@briwielgos4732]

Love you 💗💗💕🥰

[@thinwnaaa]

my first time being this early lol HELLO

[@wewilldogood]

I love these types of videos! Except at 5:35 when the knife scratches the plate 😬 skin crawled!!

[@reginarampersad]

Beautiful video :)

[@sofilopez1812]

what camera do u use??

[@kamraanhasmi13]

Love from india you are my motivation

[@michellelee4351]

always waiting for you upload new video❤️❤️❤️

[@GAINSBYBRAINS]

🥺❤️❤️❤️

[@minah6470]

Yay😍❤️

[@careyannescorner7038]

Soo hard to hear you! Lol. I had my volume all the way up but was in the treadmill

[@Tugba26]

Great vlog but I did miss you talking in your video :( I'm not crying I'm not crying

[@natashalapierre4109]

There is no sound on your blog

[@leonardomoreira955]

Top demais Sophie!!!!!!!Você está cada dia mais gata Sophie!!!!!!😻😻😻 Qual o nome do seu cachorro???? Ele é bonitinho e quietinho!!!!!!! Cachorrinho educado!!!!!!!😊😊😊 Parabéns pelo canal moça simpática e bonita!!!! Já me inscrevi!!!!!! Tamo junto!!!!!!❤❤❤❤😍🤩😍🤙🤙🙏🙏🙏

[@laurenferguson6281]

What hair ties do you use? Your hair looks pretty thick and they always hold it up so well!!

[@stephenmentze1579]

"The" KFC makes me think there's a singular KFC in your city or country.

[@monicab5083]

this video was very quiet but still enjoyable

[@sandrasunshine7894]

I miss your voice. The vlog was cool but I need your voiiiiiceeeeeee 😍

[@karlykrupka1220]

hi from 🇨🇦 canada

[@kelynmurillo2861]

Not sure why but the volume was super low on this video could barely hear you?

[@doryandali3230]

Asmr 😁

[@mmmmkay4773]

I need a nutritionist 😣

[@AndNowIJustSitInSilence]

Chef John?

[@chouchouchouchou8929]

Well, but the song is too low!

[@romeliaserna1377]

Why is it so hard to hear? I've turned the video volume and computer volume up and it's so hard to hear what she's saying. I hear the background music fine though.

[@calvinliu6304]

Hello

[@yolegb1]

Aesthetic means no sound? I could barely listen

[@fitfoodieliana8950]

Why is every you tubers camera guy named Nabille

[@bryanwild991]

Can you imagine having a girlfriend like her? OMG! 😍😍

[@d_e_n_i1286]

dogs are not supposed to eat corn

[@sagelee5678]

You are so beautiful❤️

[@FOREVER_LOVE_BGR]

I love you honey ❤

[@petrakozma]

I love your videos, but not too loud (when you're speaking) :(

[@theodorealfreda391]

z34sxd #von.ong

[@becsmatthews4711]

I love your videos but without the sound I stopped watching

[@amberdavies8609]

The silence in this made me so uncomfortable I couldn't watch it😬 personally ASMR is so very much not for me 🤣

[@socceristhelyfe]

still a shame you're eating so much meat/dairy again