This video will actually solve all your problems

[@germination4234]

"Life is going to throw enough tragedies your way, there is no reason to create them." Very wise words.

[@wearedying]

I also liked "You have to try everything at least once in your life. Eat shit, then" :D fuuck I love this video

[@lonewolf-nr4sm]

Wise words and the truth thanks

[@ravinchandra]

The best 18 minutes I spent on KZbin.

[@Raajshome]

yes me too

[@aqwandrew6330]

me three

[@abhishekvishwakarma2645]

me four

[@nirjharroy676]

Yes ,best

[@theunreached8619]

trueeee

[@petersonmesilas3370]

Watched someone tell me the truth about my self for 18mins. No Lie.

[@ardaaksoy9161]

it's the 4th and last year of my psychology undergraduate education and this video has just summed at least 2-3 courses up in 18 minutes. Legit.

[@ardaaksoy9161]

but it's also important to add, it's not always the case that you live with this urge until the end of your life.

[@shehbaazsingh1381]

@@ardaaksoy9161 i think u got what u needed.

[@dskumar5088]

True

[@tregainsfitness4928]

This man is a goddamn genius

[@ghostfrequency6920]

no this man is a GENIUS GODDAMMIT.

[@rohanshinde189]

And he is back!!!! hit like if u were missing him...

[@yadavshashankkumar]

bhai buri trah miss liya :) , his vids are great :)

[@vinitasharma4162]

rohan shinde he isnt back

[@kunjantrivedi3647]

Vinita Sharma why

[@TheHeavenPrince1]

God! This man speak the words of wisdom in every sentence. I really needed something like this in my life . You got that intellect I must say. Videos like this must become most viewed videos on KZbin. May god bless you with healthy and prosperous life.

[@ryannoonan5518]

TheHeavenPr

[@ryannoonan5518]

TheHeavenPrince1

[@kevinjml]

if you want wisdom, i dont care what your religion is, read the book of proverbs , that's a divine wisdom for us

[@dragichav2810]

There is no way this kind of videos become the most viewed, because if you can bring attention and be unpredictable the people will watch you. The people wants to be entertained and they are easily influenced. The sadly truth.

[@GregRickard]

Ironically, I am addicted to KZbin. If I wasn't, I wouldn't have seen this video.

[@Rashmitha348]

Same POV

[@mohithkumarsenapathi6425]

If you weren't, you won't probably need to see this video 😒

[@user-eo1vk]

@@mohithkumarsenapathi6425 Yes But for me I am also addicted to self improvement,self motivation videos rather than applying simple steps

[@thesealion9011]

Amen brother

[@filhanislamictv8712]

Just delete the app. From the phone it will be tough for you to do it

[@parizaful]

I am a girl but I like this channel a lot and what this guy is teaching to the new generation of men. Most of this stuff is equally helpful for women so kudos dude!

[@siraj_29]

parizaful

[@chocopanda7108]

Oprea Iulian I am a girl and I agree lol

[@parizaful]

Oprea Iulian , The channel is called "Mensutra", Almost all of his videos are addressing males, I am yet to see a video that talks about women having break ups or how to approach a guy and stuff like that, It's pretty obvious the channel's target audience is males, Which is great. But "despite that" even as a female, I was able to relate to the content, How does that imply that I am feeling special because I have a vagina? It might surprise you but my thinking comes from my brain not my genitalia, If you get the hint intended.

[@opreaiulian4865]

parizaful What he talks about in this video doesn't go ONLY to men but also women, you should educate yourself to follow the same concepts as those guys do because what he speaks about here is universal.

[@parizaful]

Oprea Iulian, What else have I said in my comment, Einstein? That even though this channel is mainly addressed to men, This video's content is applicable to everyone so even as a girl, I was able to relate to it. You really are dense, Or it's just a hobby to comment without comprehending?

[@xenoz1158]

You could do a TED talk about this

[@udoyshahriar5784]

Pariston Hill true that

[@roushangiri4722]

Hardcore BRAINWASH! Loved it. What can be more better than this before my pre-boards!

[@kartikeyavimal5639]

mee too bro ................................mine starts drom 16 jANUARY

[@roushangiri4722]

mine too bro! All the best bro!

[@lightbinger]

my Preboards and going on . Best of luck to ya all

[@HarshSingh-iu3xs]

Roushan Giri same here. :)

[@rps5763]

Same here too

[@sds187]

I'm watching this video,and just thinking, at a time,this man could eat just roti and salt, stole Cable line connections just to watch English movies to improve his English,jotted down dialogues of actors, rehearsed and kept rehearsing them,to be able to say English well. Now he sits here, speaking perfect English,with great choice of words,with perfect fluency. And the content is 🙏💯.. I'd just say, people complain a lot. Man's greatest burden is unfulfilled potential...nothing else. LOVE YOU SHWETABH SIR..

[@X0105]

"Life will throw enough tragedies your way, there is no reason to create them" Loved It

[@tyfowler3155]

LOL at (paraphrasing slightly), "you may believe the idea that one should experience everything in life at least once. If that's the case, try eating shit." Haha, this guy is hilarious, because he comes off as so intellectual and sincere (which he is), then casually throws in something completely irreverent. Love his style. Excellent video, content is solid.

[@thinkvantage1684]

O man! in the other video he says' horseshit'! man Lmao!

[@ytirucsbo]

I wish I had your videos while I was in high school....

[@parthmaheshwari8226]

Jackson Danforth where are you now?

[@-Promo.]

Parth Maheshwari murdering someone while eating shit...

[@mgf909]

me too, im bout bout to start my second year of college

[@saimittapalli9668]

I'm in high school

[@faizikhantaizai]

thats your prize for making fun of your teacher

[@aarmineu]

You deserve the Nobel Prize

[@2kalavi]

One of my friend said exact same words regarding alcohol - that we have to experience everything atleast once, I said no, no, no everytime because I know that there are certain things which are not worth experiencing, and I thank my school textbooks for teaching me about peer pressure, because I at that time immediately realized that I too was subjected to that and I was hellbent to not follow that path

[@madandmean4285]

I know this is a long video but bare with me LOL. Honestly this has helped me a lot though, am happy I stayed till the end. Priceless Info.

[@danielrubianochona3448]

This guy seems to have life figured, and no I am not complaining or criticizing him. I think that people like this are worth hearing, even though they are not millionaires or billionaires. These are people that live in the reality that we all should be living in. People like this wonderful human being have great advice and we shouldn't take them for granted for their achievements. I hope that you do the best decisions that life will put you through and be determined to follow them. Keep it up.

[@hardikkarelia3783]

Daniel Rubiano Chona well said!!

[@bhanusmitha1957]

Daniel Rubiano Chona he may got gutted by girl 🐏🐏🐏

[@haraldkagejin519]

Man when I saw an 18 minute vid I was like whoa....but you kept me here since second 00:01...this vid includes some of the greatest advice I have ever heard, with a great choice of words and emphasis on key pointers, and all that in 1 goddamn video...it is really the kind of talk that you hear from a friend, a parent, or somebody who wants to lift your spirit up when you need it the most, so you can go fight harder for your goals and get on with your life. Thanks a million my friend. You deserve all the subs and followers or whatever the hell social media have for supporting a person doing some work. Now you have one more sub. Thanks again.

[@mmm-ij8sv]

In 5 minutes you probably solved my 1 year long struggle trying to get over my ex until I realized.. oh my god! That was so me. I was addicted to his company, called it true love because I had no other life but him .. wow. Your videos are on repeat while I workout now and as a motivation in the morning and a routine at night before going to sleep. Thank you. You blew me away! Wow

[@jkshallinheritearth3883]

mm23 m23 Now you're addicted to mensutra company!

[@harimohan398]

Same here

[@justrandom7752]

mm23 m23 And now you have a brand new addiction called his KZbin channel

[@dipdasadhikary579]

It has been six months but i am not over with my ex. I am trying so hard but its out of my control. May i have you as a friend???

[@cultureshock8888]

I wanna be someone's addiction cause i just feel so lonely. I never had a girlfriend and know i am less happy than people who have had. Grief for a opposite sex company in loneliness is the realest cause of sadness.

[@muralidharannambisrinivasa2676]

this is best 18 min i have spent in youtube.And i got a way to stop my addiction.

[@officialpachatv]

This video just saved me. I'm literally tearing up. It's like you know exactly what I've been through. Thank you so much. 7 years wasted with her. But my life ain't over yet. Thank you.

[@EswarKumar1]

Neil Patrick Ramos Its good u have realized what you can do. That's the spirit

[@molanaakbaar7404]

All lroblem solve onliy 24 hour trast me for you आप की सभी समस्या की समाघान है। मुफ्त सेवा पाए all) problem solve onliy () pendit ji call ya अगर आप भी कुछ करना चाहते है। जैसे की फिल्मो मे काम और आपका लक साथ नही दे रहा तो आप pendit see co 9950533979 !00% 24 hour main luck ape ka pass khude chale ka aye ga आप का काम होजाएगा ।।।। एक बार काॅल जरूर करे।।।। whatsapp no.7726862988

[@balloney2175]

7 years she used you and you let yourself be used.

[@c_farther5208]

Wasted? You learned your own limits in life, you defined yourself, you never lose.

[@dankbryan8306]

Not wasted brother. You are still here and realized you don’t need her. Like the comment above says, you did NOT lose anything. Good luck bro, we are in this together. 🙏🏽❤️

[@AspiringAbogado]

This dude just clarified life.

[@aniteshroy705]

Finally a topic from subconcious mind This topic had changed my completely in 2016

[@jawwadkaleem]

Anitesh Roy subconscious mind by?

[@aniteshroy705]

Jawwads POV i was suffering from the heart break and it was disaster Then i read a book The power of subconcious mind Bye joseph murphy After reading that it changed my whole mentality and the way i think before

[@jawwadkaleem]

Anitesh Roy Gotta read it. Thanks!

[@sayansarkar17]

I have read that book too ! did you tried those technics ?? did it really work ?? I mean is it just a psychological boost or the law of attraction thing is real ?

[@jatinkoolguy]

if you have this book then its time to read following books which will totally change your life if you implement it daily: a. The secret by Rhonda Byrne b. you can heal your life by Louise Hay need more understanding ? Then do Kriyasakti course of MCKS. These books and course will not only change your life but of your friends and family members as well. :)

[@jonathansmall4573]

I have internet addiction. Especially KZbin and binge watching TV series :(

[@interviewera3602]

me too bro..

[@aagamjain9480]

and waiting for GOT Narcos new sseason!

[@shrutimittal6631]

+Aagam Jain valar morghulis

[@Chandyshot]

why dont you start taking some course on youtube....

[@hareeshkota8431]

Chandan prasad because his parents probably find that stupid.

[@alfredclub]

Last year i decied to improve my life. I quit addictions like: Gaming, depression, listenening to bad songs, victimism and i decided to replace those habits for a better ones like: Reading, watching usefull videos, watching motivational videos, walking (because of my addiction of games i was operated and now i'm wating for recover), practice guitar, learning english (my original language is spanish), meeting people, controling myself and my mind, etc. I think the best thing you can do for your life and your problems is be strongh and take the desition to be best than yesterday every day. Thanks for your time :)

[@nitinprajapat12345]

alfredclub well mate i find this video one month before after watching this video I'm More focusing on my dream to join the army i start getting up early at 5 am daily and start running before that i was doing nonsense stuff like using social networking sites gaming watching movies all night Long and other type of stuff now today i chasing my dream hoping and working on that so i could fulfill #sorryforpoorenglish. have a wonderful life mate 🙂

[@iosuagaming2338]

iou have a beautiful hand rite :))

[@emenikeanigbogu9368]

I wish you the best sir.

[@alfredclub]

Thank you people!! 😄😄 I'm surprised of the number of likes 😲

[@nikhilkoli9332]

good luck for Ur future

[@sanagoyal4119]

this video deserves more views..sir u really helped me to understand what i was doing wrong in my life🙏🏻

[@mangekyo151]

Nobody could have explained it in as detailed as you did. Hats off.

[@rubenp928]

This guy changed my life years ago. (Also I thought his channel was named different + I remember the videos being older?) Now master in engineering + master management. Great career + amazing and loving girlfriend. Enjoying every minute of life, thanks man.

[@Escapist_007]

His channel name was ' Mensutra'

[@prempawar6782]

Great 💯🔥

[@MrTherockobama]

What I like about this guys videos is that he doesn’t have some fancy intro and get off topic for the first three minutes of the video. Literally five seconds into the video and he’s already talking about the point of the video

[@sudecelik8053]

You are just a genius! This video was so necessary for me ! Thank you very much!

[@taruntiwari413]

He is Indian ! 🔥🔥🔥 , His story is very sensitive

[@maheshsirvi754]

@@taruntiwari413 indeed

[@rishirajbanerjee5362]

@@taruntiwari413 mil gayi validation

[@sidd010491]

life in a nutshell...feels like the fog in my brain vanished....one of the most underrated videos on youtube...deserves a 20 million views....and remember Shwetabh, you are awesome!

[@limo-swine6537]

I used to have a lot of good habits before I got an addiction called "gaming". Before that I used to go outdoors, exploring, play musical instruments, make animations, etc. During my gaming addiction time I used to spend more than 6 hours each day gaming. I even have my final exams this way. Then I even had kind of addiction to masturbation. One day I decided to stop these. I then started exercising and when I felt the sweat drip and saw results, I knew what I needed to fill the vacuum. It has been 1 year and I haven't done any addiction. Currently only KZbin and sleeping are my addiction which I will gradually get away from. Thanks a lot for your videos. They are damn motivating. Keep them coming.

[@limo-swine6537]

daily tech I could barely go a week without it. But I tried very hard and tried to just not do it. After a month I felt no need to do it. Like in the video, after 28 days you will have control. Hope you also kick out your addictions for better things. All the best!!!

[@denzilme123]

Im absolutely sure I haven't wasted 18.13 minutes of my life....Thanks so so much Bro for your awesome advice. I couldn't get distracted even once while watching because it connects with me. It has already impacted my mind. Thanks once again. God Bless

[@scottyofeden]

Great video! Another reason why we need rules, morals, structure, and even religion. When life gets too easy, too many shortcuts, too many amenities, and we start giving into what feels good, we lose ourselves.

[@ajetagupta5309]

As a girl i would like to say this video changed my life. I never even thought on my concious level the ifea of true love is addiction. And by watching your video i realised it. It made me free. Thankyou so much i wish to improve myself now instead spending some time on a significant other. And wish you luck too for your channel Mensutra may this change everyone's lives. 😎

[@DevangBagora]

good luck

[@250taz]

Ajeta Gupta I feel pity for your guy friend , he might be facing a wierd cold behaviour or totally care free love free behaviour from your side .. girls watch here and there listen this and that , and bamn poor boy ..

[@ajetagupta5309]

250taz auctually i was the one who recieved cold behaviour and gave unconditional care from my side. Even finacially supported the guy. No regrets. But i guess, it was one sided love in the end. 😊

[@250taz]

Ajeta Gupta then this vid maybe a great relief to your mind a nd heart a feel of lighten and peace ? , whatever this guy said is totally true abt true love thing , .. it can happen only to your spouse(they deserve it too) and family rest is just temporary , realisation of that is called Awakening..

[@amanv5892]

Hey Ajeta Gupta "As a girl" wasn't needed.

[@PG-fk9td]

Happy to see after a long time.. I'm overcome from all my bad habits.. Now I'm focus to my goal.. Ur videos just change myself.. now I am another person who every time thank my past that he saw and apply ur path... thank You again.. keep posting.. ☺☺

[@PG-fk9td]

No.. I'm now focused in my career only.. and bro try this.. after some failure.. the success u gain it gives u thousands time more pleasure than porn.. and I replaced the habit with watching new activities like eg. "how to solve Rubic's cube ".. Learn new language.. use every time to invest abilities to yourself.. make ur life epic .. "It's Never Too LATE "

[@thomasrivera8626]

Your videos have reached Puerto Rico (The Caribbean!)

[@NickFuzila]

That was better than any TED or motivational video I ever watched!! Congrats man!

[@SacredHeartsCoc]

The best line was If your friends wants you to try something new for the first time :-Tell them to eat shit lol😂

[@vikasbinodani3613]

NORTY NIK And murder someone line was epic too😂😂😂😂😂😂😂

[@xnabr7603]

NORTY NIK im using that lol

[@balloney2175]

unfortunately, not all people thinks like you... be useful.

[@jojinmathew8587]

Sir i stop my addiction by hearing your videos and i studyed very well thank u

[@abdullafahadmatar4180]

jojo Matheww you studied very hard and you can't spell "studied" Well played.

[@koki4a545]

This video made me delete league of legends xD

[@Seiseary]

lol xD

[@gamingisinourblood4251]

koko angelov holy fk

[@JigsawCru]

it made me delete minecraft

[@musician_anoushka]

koko angelov It made me delete Candy Crush and Clash of Clans 😂

[@LordKshksh]

OMG I JUST SAID IM GONNA DELETE IT

[@donohanian9606]

This is already an alert for the up coming youth and nobody's realizing how important it is to acknowledge how easy it has become to seek pleasure to individuals. AMAZING VIDEO! Thank you very much Mensutra, definitely a life changer!

[@BloodMaster104]

Thank you.

[@cedriceddy205]

Great video thank you so much

[@theunreached8619]

the best ever video on youtube,,,nd yeah the best ever channel nd bro u r awesome.....nd I guess there izz something very important intension behind these videos ,,,,,,really ausum,,,,....nd yeah these videos helped me a lot to get out my addictions as well as my ass distractions...I js fucked off all the shit I had nd js rocking now...thank u so much bro...hope u chng many ppl like me.!!!!

[@kunalgan3237]

Omg how i got this video after 2 years I should have got this video earlier The day after tomorrow Starts a new year and a new life. Thanks bro ♥️♥️

[@shubhamkeshri8424]

This is one of the best eye-opening video of Shwetabh. Really glad that I watched full video without any break.

[@oldtimes90]

Thank you Shwetabh Gangwar sir. Your video truly changed me. It was effective.Your teaching says you're so much experience about all your discribing addiction s and problems.You have experienced a lot of things in your life, and you are a genius to find to get away your problems. Thank you for motivating me to control my addictions.Make more videos and never stop motivating others.All the best.

[@borisbrian6082]

"life is going to throw enough tragedies your way, there is no reason to create them" That was golden xD

[@GeoJad]

i remember 2 years ago i watched this after being heartbroken and looking back how i felt compared to now. my life completely changed for the best. just remembering how horrible i felt is scary haha

[@tasteit525]

Damn it without reading any comment this is the best best video I ever seen. Just saved it. It's just the best way to explain fast and perfect .

[@ManhwaLab69]

pure gold content.Totally relatable to anyone with a cellphone or without.

[@AbhishekMishra-ty6fn]

It is one of the best video of KZbin!!!!.... Really, I had started avoiding addiction since 4 days , so after watching this video I will create my own destiny!!!!.... Thank you so much @Mensutra

[@pawanmishra9342]

Have you succeeded

[@rohan5753]

100000 motivational video = this video Salute bhai apko Kal se mission 28 days chalu

[@kirill4531]

when you start watching video with condescending smile and up with a strong feeling to change something in your life. Thanks man! subscribed.

[@abhinavrai6590]

Hello Mensutra, your videos are amazing and really motivating. I request you to make a video on Communication skills or having good social balance for introverts. Thank you so much.

[@SscCGL-vz6kl]

your videos are amazing

[@mhashmani]

such brotherly advice and knowledge

[@azawee90]

This is one of the most beneficial videos i've ever seen on KZbin. It really does solve a problem and it can be one of the reasons to change someone's life. Thank you

[@pedrojorge6802]

God Bless you, my Brother! You are a Ray of Light! I'm now just quiting alcohol and NO ONE HAS EVER TALKED SO CLEARLY ABOUT WHAT REALLY MATTERS IN TERMS OF CHANGING ONE'S LIFE TO BETTER IN SUCH REALISTIC APPROACH.

[@caribjuice2459]

Hey you reading this, u're a champion 🙂

[@vansshijoshiee5823]

Bro, thanks :)

[@shubhammishra6128]

Thanks a lot 🌹

[@prempawar6782]

Thanks a lot ❤🔥🙌

[@nikhilsaini7166]

m eagerly waiting for you ..bro !!👍😘😊 #welcome back..👏👏👌👍

[@mmm-ij8sv]

I am so glad I randomly came across your channel. You are a serious game changer!!!! I love listening to your stuff!

[@psaiprateek1417]

He purchased a one plus started making videos changed and his life. He always say don't spend money like dumbo because if you cant get profit out of your stuff it's useless. Proper utilization for everyis necessary.

[@miku0073]

i need these harsh (slightly) but true words... than a fvckin sweet talk which is included in short term happiness.. I'm so glad i found this video.. more power man.

[@marvinnunes4374]

kya hua tha bhai. where were you for such a long time

[@dineshsingla1941]

I also want to know @mensutra reply bro

[@aniteshroy705]

marvin nunes pakka cat exams 😂🤣

[@shreshthkaushik1937]

PRIORITIES!

[@anishpatel9258]

marvin nunes

[@sumit6567]

same here, I also want to know ye bhai tha kha itne din ?

[@mamtasingh4119]

I read in my biology book that when you do something for first time, its completely voluntary... but as you start getting used to it, our brain gets smarter and sends involuntary responses more often...THIS IS IT!! That's the reason behind why practice makes a man perfect and at the same time why certain bad habits get stuck to us .. So I guess the secret lies within Brain Power and our manipulative abilities

[@leondesaintaubyn3319]

Chhota Khargoush Beautiful Godlike Creatures xx 🍀🐲

[@learnenglish699]

hello can u tell me the name of the book? i really want to know how our brain works?

[@KarthikSubramanianKrishnan]

Wow! True Badassery with Real Science in it! Awesome Mensutra!

[@angeldsf3575]

I Love this Man. Keep doing You Bro, You speak a lot of Truth we don't Hear very often in the Real World. Glad I Subscribed.

[@itsjohndoe]

I want to give this video more than one like

[@vrajeshsrire338]

xenom ray

[@timmylol6]

lol i exactly tought of the some thing..:)

[@yashwardhansinghchauhan6989]

Damn this is one of the best video I have seen

[@gamingbeast6508]

From now on i'll stop wasting my time on youtube , won't masturbate and procrastinate anymore and I'll start studying , learning how to code , will learn new skills and at last but not least i will start exercising. I'll update after 28 days and will tell if this works or not and i'll daily see this message of mine so i don't go on wrong path again. Wish me luck :)

[@varunimishra9610]

Good luck :)

[@gamingbeast6508]

Update : I failed, i only did it for 12-15days and then stopped doing it. it's been 10-15 days since i have been wasting my time, I'll try from today again i will again update after 28 days Sorry :(

[@cartma24]

This is the best video I have seen today and im addicted to youtube, when i saw the title i said it was clickbait but man i was very wrong, this man have talked for a million years

[@australienski6687]

Started watching this on the toilet, has been a very long time spent on the shitter.

[@holo6883]

I just don't feel the motivation to do anything. Not even things like gaming and such. It's like the dopamine receptors are broken because of constant mental abuse When I started realizing that nobody cares about me or my opinions even though people do expect things from me, I stopped living for this world So now I'm just listless all the time. When I try to get work done, I just get really tired and fall asleep. Only to wake up whilst still being tired most of the time I do think that it's a great idea to just stop doing everything that doesn't benefit me (for at least 28 days). I think that I've become addicted to listlessness because during the time I procrastinate, I don't suffer (much) from negative thoughts I'll try out your method. Thanks for the insightful video

[@wweworld9478]

Motivation is just a feeling & feelings are controlled by your brain. So, now you in control of your brain. Now, if your brain loses motivation (it don't feels like doing the work) you will simply dont do the work. Because, you are in control of your brain. You have to realise that, you can't be motivated every time. So, you have to learn "Workig without motivation". It's the best possible way to achieve success. Once again, "Work without motivation"..... how this helped my friend

[@holo6883]

@@wweworld9478 Well I don't have any self confidence so it's never gonna be easy

[@wweworld9478]

@@holo6883 Let me explain with an example. Suppose, a tiger is near you & you have to run in order to protect yourself. At that moment do you think like, "no it's too hard, I don't wonna run, my legs are fractured" ? No matter how is your condition, definitely you will run (or) walk (or) scroll. Then, it's life man. Why, are you depending on your feeling. Your life is more dangerous than tiger. In tiger case, if tiger catches you, you will die alone. But, in life case, if you do nothing, you will also suffer & your parents will also suffer. Because as a kid you can't be able to provide to your family. Wake up & do the work. There is no other choice. Of course you can take smart decisions. But you have to do something useful inorder to achieve success. Go on👊👊👊

[@holo6883]

@@wweworld9478 Well. I'll run and collapse because of my weak heart and even the tiger will be displeased with the small amount of meat he'll obtain I don't want to rely on my feelings because they get in the way. But the PTSD my parents gave me is causing me confusion/ stress even though I don't know what's causing it So in the end I just try to get my work done, but I keep stressing or my breathing just gets heavy and my head all dizzy for no reason and the day has passed before I actually get something done

[@HEZO0]

@@holo6883 Work on your phisical well being first and don't start removing all 3000 habits that screw you up, you will quickly get exausted and come back anyway. Make a list of 5 you think will make most impact, suffer for a little, try to make the collapse as easy as possible, then get up and try again. Biggest mistake is to try to remove all of them at once, you will fail miserably and come back even worse. I get where you come from, your body is fucked up because of way you abused it. Then start from repairing it, slowly. Dizzy? Maybe make sure to implement 3 litre of water everyday as highest priority. Still dizzy? Implement highly important supplements as magnesium or potasium, get them in tablets, don't rush too fast in 'Whole Foods' like diet. Your heart is weak? Stop abusing it and learn how to take care of it. Don't jump on things you can't do, don't go run when you collapse at first 10 meters, instead, go home, take care of your diet, then try to jogg for 5 meters after you start to feel more confident. Slow progress is where the success is at. You find yourself questioning whether it's worth persuing or not? If you enjoy it and it doesn't effect you, good for you, if it does (which is more realistic) then start to get your ass together because you might as well kill yourself rather than keep living like this. If not - stop talking so much how bad it is, make a piramide of your problems and fix the buttom.

[@dutchvanderlinde4440]

Damn, at first i thought this vid was gonna be a waste of time but by the end of it i just wanted to give the guy a hug, i better understand how my brain works and it helped me to fit a lot of pieces together and take on a new perspective. This man is a genius thanks for making this video it actually really helped me a lot. You the fucking realest bro

[@ankkol2011]

Back in 2018 I watched this video and can't understand it much But today in 2021 when I watched this video again it had a whole new Meaning to me

[@ashishkaushik1790]

Our Superhero is BACK...YEEEEEEEAAAAH!!

[@shakibislam3936]

had to watch the video twice to note dowb the points xD.. Great video !!

[@oathofhoratii1122]

just discovered your channel. awesome content far. keep it up!

[@kamalkantyadav261]

I will save this video for rest of my life , i hv seen thousands of video but this is the best, and I mean that,,,, great job, hatts off

[@priyagoshal1186]

Confusions in my mind came throughout ur words...Ur all videos suits exactly for me...Each and every point...I will definitely make a charge of it,control it and be a responsible operator to my mind and life...Hats off Mensutra for making me selfboosted..👍

[@arora.akshay2312-Noida]

Power to you 👍

[@phaphamarasmeni4422]

U changed my life. Thank you brother

[@vvekmathew]

There is no such thing as long-term happiness. We can't stay happy for a long time. Happiness comes from living in the present i. e., short-term pleasure.

[@arfath18]

Vivek V Mathew nailed it!

[@someonesicillian]

Siddharth Pandey acha! Tu toh aise bol rha h jese tu uska future predict kar chuka hai. Tu kese keh skta h ki vo mehnat kr ke hi successful hoga... Tu ye kese keh skta h ki vo mehnat nhi krega to uske pas kuch nhi hoga. Tuje kese pta uska future? Manle usne bhot mehnat kri uske bavjood bi uski life mei kuch bhot bura ho jaye ya vo bilkul mehnat na kre fir bi use sabkuch mil jaye. Na tu ye predict kr skta h na mei na vo ki uske sath kya Hoga. Or ek bat bta du is duniya mein bhot ese log h jo itni mehnat krte hain jitni tu soch bi nhi skta or fir bi unke pas kuch nhi hai. Or kuch log sirf isliye ameer hain kyuki unke pas transplanted silicon butts hain.

[@arjunmane4890]

sahi hai. life Na to past mai hai, nahi future mai hai. life to bus sirf present mai hai. abhi is waqt main hai. kya pata kal kya hoga.

[@lazzy5397]

Vivek V Mathew he never said dont enjoy in present. He just said keep habits in control....dont let them control you

[@vvekmathew]

Superketo Yes, I have.

[@bunberrier]

1.7M views.... this needs about 100M more minimum. Most of the world doesn't know this. Well said!

[@elijahsalinas7111]

"There is no pleasure in working out" Is that so my friend? I love training tbh. Great video though. So much great information!

[@hlofriendschaipeelo4189]

I'm probably too late lol but he also said that unless you love it

[@prashilbison7038]

I am addicted to your channel.

[@sparshsharma6192]

thanks bro, thanks so much, i was irritated of my phone addiction.

[@likes2326]

I have been watching self improvment videos for ever and i have to say this guy is so smart

[@subashtamang2771]

this man is a goddamn genius.... makes exact facts and entire process form tip to toe awesome man

[@pawarravi1988]

you must know that after watching your video every one is going to like and subscribe your channel😊

[@jihanjannah21]

Absolutely brilliant!Thank you,subscribed!💕

[@kanhaiyabagra425]

Amazing man you have completely changed my point of view towards addiction and will power... God bless you...

[@onlygems9464]

Wow... It has been extremely helpful.. But now the implementation part kicks in..

[@dnav10]

God damm it. . . Anime we need to talk!! >.>

[@rowanatikson3947]

Diego Navarro hmm

[@rendermanable]

yeah ANIME is so good (even sometimes it teaches you somethings about life) but still it becomes addiction. i have to stop it if i can(it hurts even writing that)

[@dnav10]

Ikr ! I do love anime, don't get me wrong i won't quit it. just sometimes i tend to "over do it" and spend lot of time on anime.. mostly when the "current season ends"

[@250taz]

Diego Navarro thats true

[@rendermanable]

i know even if i say that i can never actually. after all it has so much impact in my life.i might reduce its time limit as i have already started to do. but i can't stop when i like a series too much. i have to end it ASAP.

[@PrathmeshYogi]

I'm addicted to reading comments on this video. I can't stop scrolling.! 😂

[@taruntiwari413]

Shwetabh gangwar is ❤️🔥

[@Rashmitha348]

😂

[@muthukrishnan648]

this is not just another KZbin video.. its gonna bring back u millions.. 👏👌👌👏👏

[@nicksnaresh]

I hardly comment, but your talk made me to. Thank you very much for such a wonderful talk

[@thamizhdhana7239]

Seriously this man is beast. I heard lot of motivational speech. They are from mouth but this man is awesome. I don't know how he point out very important thing which others can't see or cant go near to that thing. He talked like who took full of caring ..really u r amazing man

[@rajmohan5614]

thamizh dhana ivarru soldrathadhan gowri Tami la sollitu irrukuru

[@magnificentteamgunz663]

Your 100% right with everything you said