Tear The Roof Off: Branch Warren | Johnnie Jackson

#gasp #betterbodies #bodybuilding
Branch and Johnnie's training explained...
How many times have you seen Johnnie and Branch explain their training DURING their sessions? NEVER
Here we are with that now!
Whether you love the way they train or hate it, the principles on intensity, volume and just plain getting it done are abundant here along with what exercises they do, how and why.
Take what you can from Branch and Johnnie here and stay tuned.
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[@sgnole09]

the greatest iron brotherhood friendship in bodybuilding right here!!

[@GASPOfficial]

Agreed! Dream team right there! 🏋️‍♂️💪

[@anthonyfields1446]

Facts

[@controlledkhaos5709]

So true... Breeds success

[@SD80]

These 2 brothers no matter how old the videos do it right all the time. No limits

[@dominicmazza211]

Damn straight

[@chrissaunders6710]

These two dudes still inspire me daily even after 12 years when I first saw Branch

[@GASPOfficial]

That's fantastic, they are truly a force to be reckoned with!

[@C-24-Brandan]

Branch and Johnnie are absolutely Savage as fuck!! Its mind blowing they still can and do train like that, super cool, motivating and fun to watch! Kid Rock blasting in the back ground, brings back good memories

[@GASPOfficial]

Crazy one of a kind guys here

[@koolpopjones6499]

Retired from competition but still going hard for almost 30 years now. Right on. Right on.

[@GASPOfficial]

That’s what’s up! Thx for watching! 💪🏼

[@itson3338]

“ sometimes the things you hate to do the most are the things you need to do the most” … life facts right there

[@6582417]

💯💯💯

[@GASPOfficial]

Without a doubt! 💯

[@jessebrown1400]

Yeah that one hit home for sure, the guys don't b.s.

[@johndesey3446]

I would die to work out at that place. Home of branch and Ronnie. Cracked mirrors, none of the machines match, you can tell stuff has been repaired and re-welded, real iron plates with no rubber wrapper. Oh my god what a place

[@GASPOfficial]

Where legends are created 🤗👍🏻

[@individualthought3844]

Good to see these 2 still sustaining.

[@GASPOfficial]

They love this ah!t

[@MeditationMindless]

Still sustanoinin

[@kinetikfreak5508]

I hope to train at that gym at least once in my life, no other gym in the world can beat that atmosphere, training in pure humidity, forcing the body to change and the sweat just pouring off you, that's when you know your working. This is what the current pros need, they are way too comfortable in their workout environment, solely for filming and photoshoots.

[@wileecoyote5749]

Calm down

[@Khanqest]

I'd rather work out in a gritty environment than a clean, super high-tech gym. We not here to look good in lighting, we're here to kill ourselves in the torture chamber, then look at how far we've come. Anyway that's just imo. No disrespect.

[@ramsism8652]

What a load of bullshit .... Working out in a super hot and humid dungeon and over sweating does not mean "You're really working/Working harder", on the contrary, Your body is just working twice as hard to cool off , and it won't focus on mechanical tension and working out hard. Now I do admire their work ethic and discipline, and I do think that sticking mostly to free weights and basic movement patterns is still the best way to develop a great physique , But that environment is just for showing off "Hardcore oldschool" , and their technique is pure shit , half ass movements , yanking the weights off ... And Yeah call me "Form police" , and say that these guys "won titles" and bla bla .. it doesn't mean that what they're doing is correct

[@naimdiego9982]

Lmaooo if you ain’t from Texas then you’ll quit by the end of your first exercise. Heat is real down south ol son

[@crm317]

It does not matter where one works out. It’s all a chemical warfare.

[@full.rom.fitness]

I really hope branch keeps explaining his methodology this was fkn awesome. I love his content but to hear him actually speak on it is amazing! ❤

[@GASPOfficial]

Glad you enjoyed the video. Thanks for the feedback, stay tuned for more!!

[@abs1784]

They are the best duo in the body building industry 100%. They always both bring there all , no matter hpw crazy it is. Thanks for the video's and always getting that grind 👊🏽😎👍🏽

[@GASPOfficial]

Glad you enjoyed the video! 💪 Stay tuned and come back for more like it!

[@prstation1363]

Train Insane is the name of The Game 💪🏾

[@GASPOfficial]

Hard hard work right there! 💯

[@sunitdeka7580]

Now This is What I Call Hardcore Gym & Hardcore Training 🔥

[@GASPOfficial]

That’s the way they roll 👊🏻👍🏻

[@RaffyFlex]

Funny how long ago in early 2000s when these two were seen training, they would be laughed at. Now people are getting motivated and inspired to train hard, keep going at it!

[@trequangregg3209]

People were motivated back then too

[@waltermartin6466]

Laughed at? I think you got that wrong by a mile. People been lining up to train with these guys since before 2000.

[@Imperialbbuilding]

You can bounce a weight on your nose like a seal.. if you have the genetics to grow then you’ll Grow.. if you don’t , don’t matter what you do, bodybuilding ain’t for you.. shut up and change your hobby

[@yz915]

@@Imperialbbuilding that's bs my boy

[@zeroman155]

My two favorites together. I love to see Jackson with his mutant tee. 💪

[@GASPOfficial]

He’s always beastin it

[@hussainnabi1232]

How many do we see in any gym train like these so intence so much thickness in those muscles at there age so inspireing keep up great work and thanks

[@GASPOfficial]

Exactly! This is what hard work looks like and we're here for it! Glad you enjoyed the video 🙌

[@kevinclayton2246]

Bless yall for dropping this video for real.

[@GASPOfficial]

Got to! Gotta set the world on fire with NO EXCUSES

[@majungasaurusaaaa]

The form police's butthurt comments are so delicious.

[@dieselbully102]

Great to see seasoned old school mentality and drive. Kids today need to get off their phones in the gym and put down some proper work

[@GASPOfficial]

Glad you enjoyed this video! Thanks for the visit! 👍🏼

[@spartacus979]

what a great team branch and johnnie no pain no gain huge respect from darlington northern england

[@GASPOfficial]

Awesome thanks for watching!💪😎

[@kevinsamuels3140]

Branch & Johnny are the truth they put fear in wimpy men.😂

[@GASPOfficial]

They are definitely huge legends of this sport! Thank you for the support 💪🏼☺️

[@harca6]

Greatest gym partner duo in the history of BB! Love these two beasts! Learned so much game from the both of you, thanks you guys!!! Keep grindin and workin hard! Lastly, keep motivating and inspiring us all!! Cheers from Socal USA!

[@GASPOfficial]

So glad to hear this, your kindness is much appreciated! Keep killing it, friend!! 🙌🏼

[@brianayres5139]

Who cares about form when you two are straight jacked!!! Keep killing it!! Thanks for the motivation to keep pressing forward and F the rest.

[@GASPOfficial]

Glad you enjoyed this video, thx for watching!! 💪🏼💪🏼

[@davidgalea7602]

💪🏼💪🏼 Son 2 "CULTURISTAS" con una voluntad de ACERO 💪🏼💪🏼💪🏼💪🏼 La pasión que tienen por este deporte NO conoce LÍMITES...... Jhonie Jackson and Branch Warren sois y series ETERNAMENTE el dúo de ACEROOOOOO 🇺🇸 💪🏼💪🏼🇺🇸

[@Dimuliya]

these guys are still worthy! still the best! motivators for us and for future generations.

[@GASPOfficial]

Very glad to hear this! Thank you for watching. Hope you keep killing it and hope we can continue to bring you some inspiration! 💪🏼💪🏼

[@jessebrown1400]

These dudes are getting up there and look at them!! Still solid AF and huge. Those form tips at the end is great stuff. Not only are people out there over emphasizing ineffective training movements but they are executing the effective ones poorly, recipe for nothing at all. You guys are saving those lost souls one newbie gymrat at a time. God bless.

[@GASPOfficial]

Glad you like them! Thanks for the visit! 👊🏼

[@AdHdEntertainmentLLC]

These two men have always been one of my biggest inspirations for decades. Love seeing them still working together in the Original Metroflex

[@GASPOfficial]

Same here. Thanks for watching 💪😎

[@DoubleOaks704]

Yall just made my damn day. Love these 2 together working out

[@GASPOfficial]

Hell yea

[@matthewpoon5402]

Man these guys are fucking ruthless in the gym. Some legendary ppl.

[@GASPOfficial]

100% legends. Working hard every single day!

[@darrenvictor2648]

Kings of time under tension lol

[@bryanfrombuffalo7685]

Lol...

[@SpinDoctor91]

Good to see they are still getting it in Johnnie and Branch are straight beast 💯💪

[@GASPOfficial]

Hard work and dedication right there! 👌

[@SpinDoctor91]

@@GASPOfficial Facts. They are both beast 💯💪

[@jimmachakcom]

100% old school legends!

[@GASPOfficial]

Legends is right! 💯

[@sgtrock2821]

Can't help thinkin of "and we welcome you too MUNCHKIN LAND" when I see Branch Warren.

[@zachryng3990]

I love playing this video in the background when I'm doing my back workout. Makes me feel like I'm training with them.

[@GASPOfficial]

Glad you enjoy it! Thank you for watching! 💪🏼💪🏼

[@herms6612]

Best Bodybuilding Team Ever.

[@GASPOfficial]

You said it! They are amazing 💯🙌 Thank you for watching!

[@broad405]

The longest training partners 💪💪💪

[@GASPOfficial]

Dream team right there! 💪💪🏋️‍♂️🏋️‍♂️

[@mennostegeman3558]

I love that old school mentalaty

[@ZakBurrell]

Great video love the breakdown and seeing these giants cutting loose

[@Beats-By-Anthony]

*Please more video's from these guys!!!* #TeamGASP

[@GASPOfficial]

We'll work on it! Thanks for the feedback!

[@Beats-By-Anthony]

@@GASPOfficial I know! The GASP footage is ALWAYS the real deal!

[@bryanglover1925]

Killin it propper intense 😅😳💪

[@morecharacterswithamix9067]

I cannot help but remember Lee Priest's impression of Branch doing pull downs lol.

[@thewatcher4552]

Old school BB blood, sweat, tears!

[@GASPOfficial]

Amen! Thank you for stopping by! 💪🏼🙏🏼

[@silversurfer647]

I would love to see a video from these 2 explaining how they met and what made them start working out together..

[@VatoMateo93]

How can you not respect these guys? God damn. It surprises me that people criticize( as if Warren and Jackson are gonna change). All hard work and soul power obviously.

[@GASPOfficial]

Agreed! Hard work, they definitely put their mind and soul into it, every single time!

[@sherry-yv1nn]

I thought that was Metroflex. I will never forget meeting Ronnie there. I was fortunate enough to see him win his first two Mr. O's. Had already met Branch, and seen him there also. Pump that iron, guys!!!!!!! Sherry A.

[@GASPOfficial]

Thanks for sharing. Nice story 🤗👍🏻

[@fatnesstofitnessthereandback]

My back got a pump just watching this while on the treadmill. Time to workout back.

[@GASPOfficial]

Glad this gave you some motivation!! 👊

[@Artsalloverone]

Yeah I like watching these two working out because they tend to business and not just talking 😊

[@GASPOfficial]

💯 they mean business! Getting it done! No compromises!! 💪🏼

[@glasgowtravellers8729]

Just wow branch and Johnnie represent intensity abso warriors in the gym well done lads

[@GASPOfficial]

Thank you for your feedback! Stay tuned and come back for more content! 💯

[@martinrie1952]

You are the best, perfect team💪😎

[@GASPOfficial]

Thank you for your feedback! Glad you enjoyed the vid!

[@freemantuffcakes]

Johnnie is a beast bro

[@lewishumphries2893]

26:31 Holy Shit!! This is the definition of motivation

[@GASPOfficial]

We’re happy that you liked this video! We thrive to keep our friends inspired and motivated! 🙌🏼💪🏼

[@BigBoss-zi5ss]

Branch's head can win a Mr O right now with those veins and strays..all respect in that comment

[@GASPOfficial]

Thank you for watching!! 💪🏼

[@mattr918]

Best training videos ever

[@GASPOfficial]

Glad you liked it. Stay tuned and come back for more! 💪

[@andreszambrano1982]

Two Legends 💪💪💪😎😎⚡⚡

[@GASPOfficial]

Absolutely

[@havaneseday]

No better duo that branch and JJ 💪💪

[@GASPOfficial]

Agreed

[@iunknown786]

Always Respect 🙏🏽🫡✊🏾

[@GASPOfficial]

Thanks for the support, glad you liked this video! 🤟🏼👍🏼

[@americanboxingfan1162]

Branch Warren, you're strong as hell.

[@GASPOfficial]

He sure is a beast!!!

[@marcuslaughlin92]

Branch is still a beast

[@GASPOfficial]

He sure is 👍🏻👊🏻

[@MarkRaynor-nw7sd]

A awesome back journey of the finest quality 💪💪

[@daveondiekaaron2204]

Strong Champion 💪🏆

[@nikobellic7586]

Branch is the one BB who taught me to lift heavy for hi reps.

[@GASPOfficial]

He's a true champ! Thanks for your support 👍🤙

[@shaunsmith2892]

legends

[@GASPOfficial]

You got that right, friend! Have a wonderful weekend! 🙌🏼

[@Sdpowell1950]

Animals. Love to watch you train, heavy ass wt and big reps. You’re awesome BB in the sport today. Big ass mass and conditioned. My inspiration to go get it.💯+ 30%.

[@GASPOfficial]

We are thrilled to hear you find inspiration in their journey!

[@callmeehnova]

Where the form police at 😆 🤣 😂

[@ShockedTom]

Even they learn that ist old 🤣 specialy on branch and johnie videos and theyre style

[@zeroman155]

Branch has a message for form police at 9:54. 😁🤣😆

[@mjojco]

Branch and JOJ 😂 Still the most dangerous 2 inch range of motion in the game. Regardless of the movement performed every muscle group is activated!

[@GASPOfficial]

Absolutely! They are awesome!

[@ginosko_]

I want more vids of these 2

[@GASPOfficial]

Thank you for watching and for your feedback! We’ll work on it! 💪🏼💪🏼

[@prod_adrian]

Till the wheels fall off god damnit!!!!

[@GASPOfficial]

Yessir. You said it!!!

[@mariusmallow973]

Johnnie that stare was awesome 😅

[@claudineiribeiro93]

Vocês são feras, precisar promover mais vídeos. E também das dietas.

[@GASPOfficial]

Obrigada!!! Thank you for your feedback, come back for more videos Fique ligado para mais vídeos.

[@blu0450]

Yk in a day and age where people like to overcomplicate everything and are always in their heads. I think a lot can be taken from this video, not just in lifting advice but in general. It’s not about how your life looks it’s about how it feels to you.

[@GASPOfficial]

Well said! Puts things into perspective! Thanks for stopping by! 💪🏼

[@BostjanBavcon]

Branch still looking good even retired.

[@GASPOfficial]

An absolute legend!

[@bluesteel8586]

I wish I had a gym like that where I live

[@GASPOfficial]

yeah... it's pretty cool! Thanks for visiting! 💪💯

[@husnihussin5639]

Insane Awesome workout💪

[@GASPOfficial]

Happy to hear that you liked it! Thx for watching! 💪🏼🔥

[@kodyjames8839]

“Ain’t nobody do it better! Nobody!”

[@MuhammadHamza-qy3ld]

Best bb duo ever

[@GASPOfficial]

Totally 👊💯

[@Zoltan_Gyarmathi]

I watched this 10 years ago last time.. And they are still here with the same size. And no injuries despite their style?

[@rabirabi924]

Thoses guys sacrifice everything for heavy weights.

[@itson3338]

This must be the only gym where foot wear is steel cap safety boots 😂💯💯

[@GASPOfficial]

🙌🏼🙌🏼

[@shaundonovan2193]

That back machine at 22:50 looks like it hits that back hard!

[@BWiseTV]

All that cussin ain’t necessary. But I love and respect the workout grind 💪🏼

[@GASPOfficial]

Thanks for watching!💪😎

[@BWiseTV]

@@GASPOfficial you’re welcome! 🙏🏼 thanks for the motivation

[@ricliu4538]

jonny is the best

[@GASPOfficial]

Thank you for watching! 👏🏼

[@stalinkoster5423]

9:54 I am dying lol

[@doctorb4]

I am watching the OGs and I am sweating like mfs. Motivations for iron 🙌.

[@GASPOfficial]

Good stuff 💯🏋️‍♂️

[@david5284]

Here is my experience for whatever its worth been doing it for decades....when i go heavy and partials like that yes i will get thicker but there is no shape to my body i dont LOOK good even though im bigger..but when i lighten it up with a controlled full range of motion yes im smaller but LOOK light years better..just cuz someones bigger does not mean they LOOK better example... phil heath he was never the biggest but LOOKED the best...for me its all about the LOOKS not heavy weights...what gives me shape to the muscle to LOOK better and big..that is full range of motion and a weight that im controlling slow controlled that will fire the fibers....not the weight controlling the range of motion and the speed im doin it

[@johnnybegood9560]

branch has always been just a lump, compare to a prime Kevin levrone who trained properly there's no comparison

[@TheJimmyballard]

At gym near me used to have really old skool stuff like in this gym n fuck me did it hit the mark.

[@GASPOfficial]

Isn't it awesome to count on good equipment?

[@rabirabi924]

Half reps kings are back

[@IsmaelG81]

que par de bestias de acero.....monstruos¡¡

[@averyjackson744]

This the shit i love! Hardcore iron!

[@GASPOfficial]

Glad you liked the vid! Stay tuned and come back for more content 💪

[@berjaoui92]

Juste for the love of pump 👍❤️

[@GASPOfficial]

Amen!

[@hoppersvagina1084]

I've been at this gym for 27 years and I've never done 1 exercise properly.

[@GASPOfficial]

27 years of grip it and rip it! 💪🏻😎

[@ronaldrichardson4451]

Man if u cant get inspired by watching these 2 cats then nothing will ever inspire u they dont even compete anymore and still bring the fire and still big as a house Johnny's traps are ridiculous 2 of the GOATS peace!

[@GASPOfficial]

Glad you enjoyed the video! Yes, lots of inspiration to get from here!

[@Egghead1199]

I hope one day to find myself a johnnie Jackson.

[@GASPOfficial]

Don't we all 😉💯

[@evilsteam4261]

Hell yea yall get that shit lol

[@GASPOfficial]

On it!! Thx for watching 💪🏼

[@bjppage1186]

These guys aren’t actually strong compared to most guys it’s just they swing and use so much momentum to use the weights

[@bryanfrombuffalo7685]

Absolutely..everything is swung ...I watch some of these ifbb videos n laugg

[@riffboogie6529]

Johnnie Jackson was once the strongest body builder go check out some vids

[@hermannkillinger4667]

De Zwoa San so Brutal. 💪👌

[@diosesdelolimpofitnes1118]

MASTER OLYMPIA BRANCH WARREN

[@GASPOfficial]

Yass! he's amazing!

[@lincolnhannett1135]

If you put Johnnie's upper body on Branch's legs that would have been hard to beat

[@SinSirens]

9:54 LMFAOOOOO 🤣

[@GASPOfficial]

Thanks for the visit!

[@chadkirby7492]

None of that isolation stuff that’s being preached today. This is functional strength being built. Nothing wrong with the new way but if you love being strong along with looking like a brick wall, this is what you want.

[@GASPOfficial]

Thank you for the visit!! 💪🏼

[@manfreakcaharambe942]

i sweat like that in the old Y gym i went to downstairs no air summer was brutal down there

[@SFG-Yang]

OMG this is heaven caooooooooooo

[@jimbojones6169]

Cannot argue with results…. however most of us mortals would be foolish to emulate their training style.

[@GASPOfficial]

Us mere mortals can make it too! We just need to put in the work and results will speak for themselves. 🏋💪