FACTS JOHNNIE...I'm so glad you ADDRESSED this strict/cheating form component...so many athletes focus so much on being super strict, they totally miss the concept of overloading the muscle, going to failure and pushing past your sticking points....You need heavier weight for that.
@hnw99864413 жыл бұрын
Well Said!!!!
@Staymotivatedtodayandenjoylife3 жыл бұрын
....without compromising form.
@Unkwitdashott3 жыл бұрын
My all time best bodybuilder!
@GASPOfficial3 жыл бұрын
He is incredible to watch work!
@staflo78473 жыл бұрын
Good sh*t Johnnie i always say do what works for you cause everyone body is different. 💪🏽🇨🇱💯
@mannysfitnessfortress9893 жыл бұрын
Glad to see you're STILL GRINDING ...WE MET when you won the Atlantic City Pro ..2007 I believe....Its awesome to watch you and/or branch training and still killing it!
@STERLING43O3 жыл бұрын
HELL YEAH 💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💯💯💯💯💯. DAMN I LOVE JOHNNY. Man I remember idolizing all these guys when I was younger. I STILL Do. This is what you show your young male teens.
@cheezer88883 жыл бұрын
Johnnie O and Branch are the best!
@kenwhritenour97963 жыл бұрын
Was on the way to gym, back day, oh shit johnnie is on, well I guess i’m doing shoulders now, johnnie still the best to learn from
@serafinechevarria71563 жыл бұрын
Thank you jonnie you are very motivational.
@losepounds93762 жыл бұрын
Thank you for those gems, Johnny. Love your intensity.
@GASPOfficial2 жыл бұрын
We're happy you enjoyed this video, thank you for watching! 💪💪
@dontgetlitgetfit3 жыл бұрын
Hell yea baby just found my new favorite channel nothing but a Texas thang you heard!!! HARD CONTENT!!
@SW33T_Dr34M3 жыл бұрын
Stay out ya own damn way!!! Words to live by, live by em!!!
@johnnyesponge92186 ай бұрын
It took me a lot of years to learn that
@billyday25213 жыл бұрын
Beast mode Jonny..💪👍💯💯 And still dropped knowledge at the same time...👍
@FabienLivestrong3 жыл бұрын
proof that heavy but controlled training really works ! very good vid and tips ! Thanks Johnnie and Nick
@Josephcmiro73111 ай бұрын
Always loved Johnnie the most
@GASPOfficial11 ай бұрын
He’s just an amazing athlete all around! Thx for watching 💪🏼
@mannysfitnessfortress9893 жыл бұрын
ABSOLUTELY 💯 % HARD WORK PAYS OFF!!
@stefanweber9084 Жыл бұрын
Incredible strong Workouts dear Johnny, that is so outstanding !!
@GASPOfficial Жыл бұрын
Glad you enjoyed it 🙌🏼
@ajfit365movinkilos33 жыл бұрын
Brett is always motivating before going to the gym💪🏽🤝🏼 bro right if your not doin weight that terrifies you! Your not going to make your body change 💯
@nomadjedimaster76903 жыл бұрын
This was my idol growing up,still killing it
@prototype-bh9xs3 жыл бұрын
Respect warrior God bless
@odwaxashe35383 жыл бұрын
Jonnie is not ageing at all... looks young !!! MUCH LOVE FROM SOUTH AFRICA
@jbtopguitarcover61763 жыл бұрын
GH baby
@NickDelToro3 жыл бұрын
Yessirrrrr! That intensity
@FabienLivestrong3 жыл бұрын
thanks for the vid !
@edmo12373 жыл бұрын
I don’t get the popcorn I’m in the gym listening to you working out makes me feel like I’m him and branch warren
@AliceBradley3 жыл бұрын
This is giving me a good time!
@DaveOndiekAaron853 ай бұрын
Powerful ✨💪
@GASPOfficial3 ай бұрын
Yes 🙌🏼
@giorgiopedrotti11 ай бұрын
Jhonnie my friend, my Champion Strong!!💪🫵💥💣🔥👋
@jorgelopez22693 жыл бұрын
I love this
@giorgiopedrotti11 ай бұрын
Jhonnie, i’m your favorite fan… my Name i’s Giorgio from Italy!! Let’s Goo baby 🫵💥💥💥💥💣🏋️♀️🔝
@BigBoss-zi5ss2 жыл бұрын
Ppl have to remember/ know that he has been doing these moves for yrs and yrs so it may look not perfectly but his body is so used to the memory that it's actually good form. ( if I explained that right)
@GASPOfficial2 жыл бұрын
Thank you for watching! Have a great weekend! 💪🏼👏🏼
@thefreshprince80053 жыл бұрын
It’s all about keeping tension on the muscles pumping much blood as u can into the muscles.Fuck full range of motion.👍🏾
@shawnbrahh3 жыл бұрын
Man Johnny Jackson just really rationalized how his form is sometimes 🤔
@rawfood7773 жыл бұрын
🔥🔥🔥🔥🔥🔥🔥🔥
@silozafarmal10253 жыл бұрын
Look Great Fighter💯👍
@zalapski93993 жыл бұрын
If you’re using perfect form the weight is too light.
@Natureboypkr23 жыл бұрын
I've heard this before. I was also told the doing heavy weight exposes your weakness too.
@NatronFatumallafalla3 жыл бұрын
The moment I stopped incline benching 120lbs to look cool and dropped to 30-40lbs and concentrated on form, is when my chest started blowing up
@jakefromstatefarm52043 жыл бұрын
@@NatronFatumallafalla " incline benching 120 to look cool" lmao! 😂😂👏👏
@jakefromstatefarm52043 жыл бұрын
@@NatronFatumallafalla ohh! I'm guessing you meant dumbbells? Ok then 😅💪
@NatronFatumallafalla3 жыл бұрын
Yes dumbells...I haven't touched barbell bench in several years... worthless
@harigurung20153 жыл бұрын
Does it work with partial range of mltion??
@rosco922 жыл бұрын
His shape is beautiful
@GASPOfficial2 жыл бұрын
Awesome!!! Thank you for visiting, stay tuned for more great content like this! 👍🏼🙌🏼
@jondojondo51153 жыл бұрын
Only bodybuilders who train hard and dont just rely on the drugs. I use these videos to get motivation.
@shhlan37743 жыл бұрын
What is he training for .?
@mohamedmaged63822 жыл бұрын
Branch warren +jonny jakcson hell in gym
@GASPOfficial2 жыл бұрын
In a nice way YES 🔥👊🏻👍🏻💪🏻
@Champion_2433 жыл бұрын
👍👍👍🔥🔥🔥😊
@josesalas3723 жыл бұрын
Yohnnie Jackson el número 1
@ГаджимуратСуйнчханов3 жыл бұрын
1000%
@cartoonanimado32393 жыл бұрын
Good! in my opinion it is in my point of view I analyzed movements extremely wrong, your body gets to swing, watch out for injuries ...
@BigKashGrab3 жыл бұрын
When he trained with milos 2007 he never trained like this. You have to be careful if a beginner lifts like this they will get hurt unless u have superior joints and ligaments
@hakimhamdard98603 жыл бұрын
My hero me from afghanistan 🇦🇫
@mansouehafi72783 жыл бұрын
good freind i love uuuuuuuu
@caseyheeter66703 жыл бұрын
I think what Johnnie is saying, if you stay up late eat junk and do a limp workout you get no gaines. Got it .
@pravinraajsathasevam9773 жыл бұрын
Good shape good genetics
@teddyflowers27983 жыл бұрын
Note to self lifting dumbbells will not help you get rid of stomach fats do plank
@kushalbansal18883 жыл бұрын
Hi
@silversurfer6473 жыл бұрын
Nothing like going home to a beautiful girlfriend or wife after training hard. Texas style. With steak and baked potato 🥔, and the woman. Peace Johnnie and your family.
@tommyh33323 жыл бұрын
There's no need to through the dumbbell on the ground, you Can see the split in the rubber from hitting stuff, I'd through you out if we're my gym, disrespectful,
@manfreakcaharambe9423 жыл бұрын
you need a towel homie
@ИльяМануйлов-и3б3 жыл бұрын
Кому это НАДО....................................................................
@Staymotivatedtodayandenjoylife3 жыл бұрын
This training style puts too much stress on the joints. Especially the tendons. And if you're a beginner, please don't train this way.
@jondojondo51153 жыл бұрын
You never get big with this mentality.
@Staymotivatedtodayandenjoylife3 жыл бұрын
@@jondojondo5115 longevity is key in bodybuilding. No need to destroy your body for the sake of short term glory.