Bodybuilding champion Justin Wessels' full shoulders workout

Gen-Tec Nutirtion athlete and bodybuilding champion Justin Wessels explains his back-to-front/front-to-back philosophy when training shoulders and takes you through how he builds those massive delts. If you like this video, please be sure to hit subscribe.
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[@rogerhale6404]

Damn....Sting got buff !!

[@alexrod714]

Got some bolder shoulders. Great vid I can't wait for shoulder day now. Thank you.

[@hamimusculation2856]

more exercice with justin is best

[@blu572]

It is obvious that he carry a real good arm strength ...Can "feel "it through the screen...

[@rickdonado4541]

Love natural bodybuilder

[@DazhDrews6tothe4]

Gentleman's approach! Articulate, straight to the point, no theatrics! Appreciate the approach. Great job!!!

[@GenTecNutrition]

Thanks for your comments!

[@GenTecNutrition]

Thanks!

[@nynine]

Wow, you are incredibly huge and yet so shredded, well done Justin. Let's see more of you big man

[@iig0ld1ngii96]

Damn this guy looks good.

[@Fragiful]

No matter the amount of chemicals you stil have to put the work in. It's not for all of us. But it is amazing how much the body can take and how much it can actually change.

[@GenTecNutrition]

Thank you! Appreciate the feedback!

[@Drewg351]

THANK YOU SOOOOOO MUCH FOR THIS GREAT WORKOUT !!! I went to work @3 AM this morning. Got home at 6 PM. Jumped in bed for 3 hours because I was too tired to do shoulders. Woke up @10 PM and needed some "motivation". Came across this video and it got be stoked to try it. HOLY SHIT !!!! What a fukin pump !!!! My shoulders are on fire with veins popping everywhere and my traps have never been this pumped. Thanks again!!!! Subscribed and "rung the bell". Can't wait to try your other workouts. 👍👍👍👍👍👍

[@juanaraguz2382]

I've been workout for 15years I can't get that big I might need to take steroids

[@GeenoDaDonTV]

That tren got him out of breath

[@juicedupfreak]

GeenoDaDonTV Yeah definitely not the workout, low bodyfat or constant talking during his rest periods............

[@marksgoogle4360]

I was getting ready to say this but covered lol

[@jtrain3113]

Your looking as good as it gets to mate .......unbelievable......well done ✅

[@dinofernandojr327]

dont watch, dont even comment if u dont know about bodybuilding or fitness..this is a hardwork.not just steroids.he is a true champion..amazing

[@elhadizerfaoui]

bro you are shredded way better than the mr olympia 212 division athletes

[@jeffkimbrell5375]

.

[@blu572]

Wonderful when Power is obvious directly linked to visible and veiny muscles...like these wonderful arms/shoulders...GOOD LUCK Justin!!!!!

[@blu572]

This is a very good example of how upper arms should look..........

[@RichardRatner.1972]

He's can't breath after doing lateral raises, Jesus!

[@Drewg351]

Damm. This guy has the "perfect" look in my humble opinion. The lean, thick muscle with great vascularity throughout every body part is so impressive. Those forearm brachialis tied into his Bi's & Tri's look so fukin impressive.

[@jrv7054]

Definitely a goal physique, but a much smaller version haha

[@upstatetyler2380]

Id like to see him do cardio. Guy cant breathe..

[@GenTecNutrition]

He does just fine at cardio! :) He's very fit and the founder of Gen-Tec Nutrition

[@monkeyj7036]

Alot respect for you it doesn't matter what are you putting in your body it takes alot work and years to get a body like that..

[@JoeMaxFpv]

See how winded he gets. What people forget is basic steroids never kill people. It’s the concept that someone that big is the same strain as being obese. Most people die from cardiac failure because the body cannot safely sustain that amount of extra mass. If you plan to be large you better do extensive cardio to strengthen your lungs, heart and circulatory system otherwise you will eventually suffer from some form of heart failure. Or other obesity related disease.

[@davidlloyd2594]

This is what happens when someone with good genetics dedicates themselves to training the body, not the ego. Perfect technique, perfect tempo, maximum mind-muscle engagement. All more important than poundage used. Impressive training methodology and execution builds an equally impressive physique. Everyone blames drugs for the bubble-gut phenomena in modern Bodybuilding, but a lot of it comes from athletes training squats and deads like a powerlifter does- the creation of abdominal cavity pressure to stabilise monstrous weights and the habit of 'pushing-out' the stomach to lift heavy , stretches the linea alba. Function dictates form. This guy trains like a true bodybuilder, and his physique reflects that.

[@IfbbProRolandcHazard]

What percent body fat are you my friend? Looking pretty shredded.

[@topfitnessssss]

Juicing all the way mate .. hope blood check done *??*

[@NadaII]

I'm no expert, but clearly Justin's in his off-season here..

[@terencefuyumuro9763]

Wow breathing like he he just ran 2 miles, terrible cardio

[@simonlangford4695]

brilliant , keeping things simple and old school . great work fella, keep thkse videos coming .

[@hamimusculation2856]

i like see more exercice with justin

[@nelsonthokchom9763]

4:28 Look at his face blood red.

[@Psychedelic430]

Looks like a viagra or cialis effect for me.

[@thanosrst3280]

Wtf this guy is bulk and shredded!

[@aintdatsnipes177]

damn dude looks like strydom

[@66collinwood]

Great Physique, Justin! Keep up the great job!

[@fp548]

Damn, this man is hot.

[@MyMakaveli777]

But your name is Frank

[@MrSmashmouth07]

Least talk more work hell he gazing like he ran 5mi

[@raptor074]

I wonder how old is he doesnt look that young and hes big

[@spencereyes235]

Striations are on point

[@andydeng8218]

Dude has bigger shoulders than I have a head.

[@jtrain3113]

Great video mate ......helpful as .....keep on learning no matter how long I’ve been training.....:)

[@rajrawat5746]

I like you workout sir ..

[@patrickpresutto5340]

Huge arms bro 👏👏

[@Myhairyapples123]

crazy conditioning

[@gebronthomasson6960]

physique to me is darn near perfect..what im shooting for..thanks for the video instruction

[@See-lj6gv]

This guy on some heavy doses u can tell from his breathing

[@Jimii89]

the condition on this bloke is out of control. freak show!

[@bullbanks]

Bodybuilders that have a narrow back usually have great shoulders and arms....

[@vinnikovmaxim5211]

Testo , Trebolon or what

[@coreysmith9145]

Awsome shoulder work out I like your routine 🤙🏼🙌🏻🙌🏻

[@chancethesaver1354]

Thanks

[@chrismotter3790]

Totally true about bring the DB together on front raises. Really helps the contraction.

[@vsonic86]

This is the only reason that I go to gym. Shoulder everyday brah!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

[@yourbestfriendchucky]

I wish my body is as toned as his.. How many years till I get that kind of physique?

[@sebva7189]

what kind of supplements are you on ? I want some! Justin is a beast!!! awesome shoulder workout!

[@GenTecNutrition]

Gen-Tec Nutrition! You can also follow us on Instagram @gentecnutrition and Facebook.com/GenTecNutrition.

[@benfox4784]

try GenTrenNutrition

[@joeyhawxhurst2554]

roids, dieuretics, hgh

[@justgjt]

Bawahahahaha....

[@robban61]

pure roids dudes

[@kauly70]

Very very very good kind of training of shoulders, thank you 🙏💪🇸🇰

[@stateamind29]

How have I never heard of this guy before? WOW!!!

[@SuperWolffie]

Impressive guy but is he telling something new???? NOT

[@SaturnDancer10]

Question how many sets per shoulder and legs? Same with chest and triceps abs back and biceps ? Also I want to look like you. My dream is to be a body builder unfortunately my life is a bit upside down. Work has been difficult and I’m in need to reaching a goal and changing my life and finally say I did it. I’m 42 and I don’t smoke I don’t drink and I have no girlfriend because their botched lol

[@giuseppe397]

I'm similar to you but I've been training for years. I'm not on the same level as this guy but I'm getting there. Get a bodybuilding book and some weights,and a cheap bench for bench press,ideally with a leg curl attachment. I got "Arnold the education of a bodybuilder" by "Arnold Schwarzenneger" Go for it,try and eat right and pay attention to the soreness. Start by doing 3 sets for each body part and workout 3 days days a week. 3 sets of 8 reps Monday/Wednesday/Friday Bench press Military barbell press Squat Reverse leg curl Barbell curl Tricep French press.

[@SaturnDancer10]

I can’t seem to grow why? I’m 42 now and something is not right with my growth. I would like some serious help , I feel like there could be a chemical hormone imbalance?? It’s strange

[@danielpicquet1042]

Get blood work done and have testosterone levels checked... If your 42 more than likely, your test levels have plummeted. TRT and Sustanton.

[@HatianHurricane]

THIS BROTHER HAS AN AMAZING PHYSIQUE!!!!!!!!!!!!!!!!!

[@Underhills]

Imagine how big he would be if he took'em steroids.

[@RG-xx1yg]

Wealth of knowledge; thanking you! 🙏🏻

[@raijoel3990]

Perfect exercise perfect Shoulders..jacked body , huge muscles 💪 ✊

[@GenTecNutrition]

Thanks!

[@anuragananddas8111]

Damnnnn....he's got some serious 3D delts 😱

[@icitnowmike]

WTF superman on the best juice!!!

[@andrewyoung9560]

man that tren got him short of breath looks good thought

[@RedEyeification]

Above & Beyond soundtrack ?

[@gebronthomasson6960]

His conditioning is amazing..goals

[@jmber27]

Amazing shoulders 👍

[@jansenmccleese8142]

Don’t forget leg day people. I think this guy did.

[@GenTecNutrition]

Very doubtful. kzbin.info/www/bejne/bJKTaYF6g5algLs

[@nathannewman799]

sure is quiet in there lol...

[@thunderlord2200]

My biggest problem is my grip I can't hold anything heavyer then I am. I could go over 80lb but my grip starts lacking at this point. Any pointers?

[@Executnr]

straps

[@danielpicquet1042]

Straps won't make your grip any stronger though. Train your forearms and don't use straps, get fat grips on your dumbbells and do deadlifts for 3's or singles. Train without straps, until grip starts to fail.

[@lh9140]

Thanx look great!

[@orlandonieves8658]

Great vid. mate !

[@blu572]

WONDERFUL arms!!!!!!!!!

[@admiradoruno]

Amazing body wow

[@rupertblitherington-smythe6809]

no legs and on roids?

[@rockybalboaelpotro9248]

Culturismo Natural

[@fortunesbee]

o k

[@noblesgunjie8450]

I like his training and explaining his workout techniques. He is a genius. Love him

[@A.A.7.7.7]

natural

[@fernandotoporopo7784]

Dude i hope some day my delts could look close to that ... i loved the video, just think you can make your videos shorter

[@angeldavila4669]

dudes way out of shape breathing to heavy. nobody breaths that heavy for a shoulder work out dosnt matter how many reps or heavy he goes.

[@drroidhammer3218]

The Man obviously you have never trained hard before. Back to cleaning out the kitty litter pal.

[@peanut0962]

OHHH and your the MAN???Bro not after loking at your site

[@ulrichdyvane2021]

He is using steoride ofcause

[@juicedupfreak]

Yeah weird hey. Steroids in bodybuilding. Why would ya. Everyone knows its all about eating your spinach and drinking 2-3 glasses of fresh milk a day

[@MyMakaveli777]

Juiced Up Attacks hahaha my man

[@MikeMike-ro7fo]

Full steriods workout

[@MikeMike-ro7fo]

Dr Roidhammer cry idiots

[@blu572]

Envious?????

[@ironfrank5551]

Mike Mike perdents....you're a loser

[@blu572]

Typical for every envious ones....

[@joser1083]

damn my dude, why u out of breath .... so bad.... get that checked out buddy....

[@Ziaurelijus]

Jose Rodriguez body fat extremely low and depleted ,even after walking to wc is hard

[@juicedupfreak]

Yeah look at his conditioning and how much talking hes doing. Of course hes out of breath.

[@joser1083]

Dr, i train very hard my friend, i train Thai boxing , also workout hard... i was just saying his breathing was really hard, i fight and spare , i do not sound like that. dude is just lifting @ a moderate speed ? he needs to get checked out. If you wanna see some of my fights or jiu jujitsu matches i will be glad, not a coach potato my friend. TAKE IT EASY.... I can express my honest option.... and that is all i was saying... RELAX DR...

[@joser1083]

True...

[@mahmudefendiyev7712]

his heart is weak

[@juicedupfreak]

Mahmud Efendiyev of course of course excellent comment. I didnt know they had youtube in third world countries

[@jparks6544]

awesome upper but lower body doesn't match. proof that steroids will build muscle with bad form and exercises. terrible workout

[@juicedupfreak]

j parks lol arm chair critic what do you look like

[@drroidhammer3218]

j parks thankyou so much for your moronic and totally wrong comments. When you have something constructive to say maybe comment other wise keep your fat little soft hands off the keyboard...

[@jparks6544]

fuck off moron. your little flabby baby limbs are embarassing you