Gentle Recovery Yoga Flow | all levels slow flow | yoga for sore muscles

[@HarryThomasPictures]

You never cease to amaze me Shayla, your yoga flow videos are some of the very best on KZbin and always so soothing. You have a great many gifts and talents💗💗✨!

[@ShaylaQuinn]

Aw thank you so so much!!! 🥺💗🙏🏼

[@LAwesomeable]

Such a nice practice! Thanks for sharing!

[@ShaylaQuinn]

You are so welcome! Thank you for flowing with me 💗💗💗

[@peppi4210]

Thank you Shayla, this was perfect as my morning flow. Exactly what I needed today :) sending much love xx

[@ShaylaQuinn]

Yay so happy to hear that! Thank you for flowing with me love 🥰

[@pastorytime2683]

this was SO nice. thank you so much. sian 🙏🏼

[@ShaylaQuinn]

thank you so much for flowing with me 💕

[@jessicasotelo6673]

Great practice! I request more videos like this! Love you!

[@ShaylaQuinn]

Aw yay!!! I so badly want to do more yoga flows but it’s been tough as they’ve been doing construction in my apartment building for what feels like the past year and my noisy neighbor downstairs but once I’m able to find a little bit more peace and quiet I will definitely be uploading more yoga flows!

[@Isabelle-rz9yb]

Thank you 😄 This was really good. My neck was really sore and it feels much better. If possible, I'm interested in a flow/stretch moves for sore neck/shoulders/upper back to help with working from home on a computer all day!

[@ShaylaQuinn]

Hi love!!! I actually have some on my IG! Here are some stretches: instagram.com/tv/B-Az5OTh5vp/?