Get A Full Body Workout with Jumping Fusion

Get a full-body workout with Jumping Fusion for optimal fitness results in minimal time. Join us now!
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The Jumping Fitness Fusion Class is a specialized jumping fitness class that incorporates HIIT elements, such as Tabata, EMOM, and AMRAP, to burn fats, build muscle mass, and tone the entire body efficiently. The HIIT exercises involve short bursts of intense activities conducted on the trampoline and between jumping fitness routines to achieve the benefits of jumping quicker while protecting your knees and joints. We also use customized expanders and sliders for resistance to enhance the effects of the workout. Jumping Fusion pushes your limits to help you get maximal health benefits in minimal time. It is a full-body workout with the impressive ability to increase your metabolic rate for hours after exercise, helping with rapid weight loss and boosting overall health.
Jumping Fusion is an excellent workout option for people of all ages in good physical health. Generally speaking, anyone without an injury or medical reason to abstain from exercise can do Jumping Fusion. So see you in class and enjoy the burn and the afterburn.