Рет қаралды 531
🥊 *Train Like Canelo Alvarez | Intense Boxing Workout Routine*
Ever wonder what it takes to train like a champion? In this video, me and @marlon_a11en dive into the grueling workout routine of one of the greatest boxers of our time-Canelo Alvarez. I’ve studied his training methods and put together a powerful workout that mirrors his intense training sessions. If you’re serious about improving your boxing skills, endurance, and strength, this Canelo-inspired workout is perfect for you.
👊 Workout Breakdown:
- 10 Minutes of Bag Work: Build your punching power, speed, and accuracy with this intense bag session.
- 4 Sets of Farmers Carry: Enhance your grip strength and core stability, just like Canelo does.
- 4 Sets x 12 Wall Balls: Improve your explosive power and conditioning.
-3 Sets of 10 Alt Rope Slams + 10 Rope Slams + 10 Banded Pushups: A combination that boosts your endurance and upper body strength.
- 3 Sets of 10 TRX Knee Ins + 10 Decline Pushups**: Strengthen your core and upper body with these challenging exercises.
- 3 Sets of 5 Half Situps + 5 Leg Raises: Target your abs with this effective core finisher.
🔥 This workout is designed to push you to your limits and help you develop the power, endurance, and strength needed to perform like Canelo Alvarez in the ring. Whether you’re a seasoned boxer or just starting out, this routine will take your training to the next level.
🔔 *Follow Me on Instagram for More Boxing Content!*
Stay updated with the latest training tips, boxing workouts, and more by following me on Instagram: nstagram.com/coach.dre721)