5 Exercises For Fast Feet | Improve Your Speed, Agility, and Quickness | Soccer/Football Training

  Рет қаралды 716,299

Prolific Soccer

Prolific Soccer

2 жыл бұрын

Welcome to Prolific Soccer! The best place for soccer training and workout videos!
In today's video, I will be showing you 5 exercises to get faster feet. All you will need is 4 cones and a little bit of space. Usually I do these 3 times a week right after the warm up to start the training session. As I say in the video, you can increase the sets and reps if you want this to be a complete workout.
These fast footwork drills will help you improve your speed, agility and quickness! You can even do these at home and if you have enough space you can even add a ball into the workout.
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Пікірлер: 73
@ProlificSoccer
@ProlificSoccer 2 жыл бұрын
What kind of video would you guys like to see next? Let me know down below 👇
@sureshbaboji1462
@sureshbaboji1462 2 жыл бұрын
Bro Football player diet plan and how to balanced study pls make a video request
@tanvirbagalkot5691
@tanvirbagalkot5691 Жыл бұрын
Bro wanted proper weekly football training schedule ........how to do a proper football training schedule ....
@williamking1267
@williamking1267 Жыл бұрын
I'm a youth coach I like some of your training 🤜🤛
@buziimafabio
@buziimafabio 11 ай бұрын
@@sureshbaboji1462 you
@MinqwenomihleMgauli
@MinqwenomihleMgauli 9 ай бұрын
❤❤❤❤❤❤❤
@user-uh4vh6cw7n
@user-uh4vh6cw7n Жыл бұрын
I will exercise it at my house
@mission9195
@mission9195 8 ай бұрын
Simple, effective, efficient-- love it!
@abdoudiouf6430
@abdoudiouf6430 11 ай бұрын
Good job champion 🔥👊🏾
@muhamaddanaguptafariane5328
@muhamaddanaguptafariane5328 10 ай бұрын
Thanks.. love your video❤
@user-jn7fy9up9i
@user-jn7fy9up9i 2 ай бұрын
Will these drills will improve our stamina and quickness in the field love from kerala❤❤
@ProlificSoccer
@ProlificSoccer 2 ай бұрын
Of course 👍
@user-jn7fy9up9i
@user-jn7fy9up9i 2 ай бұрын
@@ProlificSoccer thankyou ♥️❤️
@KOMBAN_
@KOMBAN_ Ай бұрын
🎉
@KOMBAN_
@KOMBAN_ Ай бұрын
​@@user-jn7fy9up9ibro ith ethra maasam cheythu??
@pierredamienandriantahiana1309
@pierredamienandriantahiana1309 3 ай бұрын
Very good! Thank you!
@christophedruon4363
@christophedruon4363 9 ай бұрын
Don't need much equipment and material... no useless complication, no sophistication but very usefull and effective exercices to improve your feet speed and strength. 👍
@opokurichmond8119
@opokurichmond8119 4 ай бұрын
Thanks for your good job
@user-rw7xd8pp7s
@user-rw7xd8pp7s Ай бұрын
Wow, it's good job
@NishantDas-np3cx
@NishantDas-np3cx 28 күн бұрын
Thank you very much
@mdsazzad1119
@mdsazzad1119 4 ай бұрын
❤Love that, hope it will help enough to be more speedy
@jamestaylor-fi7ds
@jamestaylor-fi7ds 2 ай бұрын
Great video, will use with my son
@sharathmoco
@sharathmoco 2 күн бұрын
Tnxuu brohhhh😚❤
@GuitarCoast
@GuitarCoast 9 ай бұрын
Awesome video!
@arensenfishingandoutdoors6766
@arensenfishingandoutdoors6766 11 ай бұрын
I’m going to do this but sprint a hill. Thanks for the drills
@touatibenchouka4888
@touatibenchouka4888 2 жыл бұрын
Thanks my bro 😍⚽️😇
@sa-1774
@sa-1774 10 ай бұрын
Very helpful
@killipsonsangma9422
@killipsonsangma9422 Ай бұрын
Thank you very much❤❤❤❤❤❤❤
@user-xs5nz7zr7u
@user-xs5nz7zr7u 10 ай бұрын
Классное упражнение
@SunzuNtala-cx4gt
@SunzuNtala-cx4gt 3 ай бұрын
I love this
@stryckertwinsaj4591
@stryckertwinsaj4591 Ай бұрын
Good exercise i love it I just dropped my pool patio on the concrete
@onusonuz7966
@onusonuz7966 Жыл бұрын
That cool Coach training
@RichmondLarbi-np3jr
@RichmondLarbi-np3jr 7 ай бұрын
Thanks bro
@sonkophebuiltin4105
@sonkophebuiltin4105 4 ай бұрын
Thank you soon much broo❤
@YAHAYAABDULRASHEED-yx6zx
@YAHAYAABDULRASHEED-yx6zx Жыл бұрын
Love your vid.... Cool and easy to understand 💯❤️
@user-fy8nh4qm1c
@user-fy8nh4qm1c 2 ай бұрын
Magnificent ⚽
@mosesmatanga-oj1jq
@mosesmatanga-oj1jq 8 ай бұрын
Cool id like more training on this ❤
@BrightImpraim
@BrightImpraim 2 ай бұрын
Wow I like it❤🎉
@paktammohd5310
@paktammohd5310 11 ай бұрын
Very good
@kassovevoq4894
@kassovevoq4894 2 ай бұрын
I like your training vid bruh , I will use it with my uncle
@user-mo3fc1ys5t
@user-mo3fc1ys5t 7 ай бұрын
I goona do exercise like this .
@user-gm8rh3tk1e
@user-gm8rh3tk1e Жыл бұрын
I exercise I will make at my home ground
@alioudianecoly
@alioudianecoly 10 ай бұрын
I love ❤❤❤ the exercise
@EditionMalike-mb3mx
@EditionMalike-mb3mx 10 ай бұрын
j'adore
@Daniyalvlogs514
@Daniyalvlogs514 6 ай бұрын
Good 😊
@PUBGMOBILE-zd9ph
@PUBGMOBILE-zd9ph 2 ай бұрын
شكرا من القلب 🇮🇶🇮🇶
@sidocean563
@sidocean563 11 ай бұрын
BRO PLS MAKE VIDEO ON QUICK TURNINGS
@9734iryam
@9734iryam 8 ай бұрын
برافو
@dederahman11
@dederahman11 23 күн бұрын
Pada vidio di topic 9, disini saya dapat melihat berbagi macam latihan dalam meningkat kan kecepatan dan kelincahan kaki dalam bermain sepakbola. dengan sering melatih kaki kita akan membuat peforma main kita akan menjadi lebih baik lagi. terlebih khususnya dalam menggiring bola dengan kelincahan kaki kita , kita akan lebih mudah melewati lawan dengan kecepatan akselerasi kita terhadap bola.
@frintopalayoorandfriends
@frintopalayoorandfriends 9 ай бұрын
We can do these workouts at ground , park , turf , grass cuatyard🔥
@user-sm6gv7pe5o
@user-sm6gv7pe5o 2 ай бұрын
How much reps to do ??? And much times in a week ???
@reymondsaine3184
@reymondsaine3184 3 ай бұрын
@user-pl5yx4le6t
@user-pl5yx4le6t Жыл бұрын
I like❤❤❤❤
@zeynelaydn1051
@zeynelaydn1051 9 ай бұрын
❤❤❤
@DjousleyPierre
@DjousleyPierre 7 ай бұрын
Se bien
@user-xn2ip9xm8y
@user-xn2ip9xm8y 5 ай бұрын
❤❤❤❤❤❤
@dxrkv3rsity38
@dxrkv3rsity38 2 жыл бұрын
Is that asp Colorado?
@lucabirolo43
@lucabirolo43 11 ай бұрын
How mamy time we have ti do this exercises?
@khalidcarab8387
@khalidcarab8387 9 ай бұрын
Do each 2 minutes like me❤
@adrianojesus5423
@adrianojesus5423 6 ай бұрын
Bom
@ahmedmustsfahmedmustaf8649
@ahmedmustsfahmedmustaf8649 Жыл бұрын
What is the name of this music ?
@sureshbaboji1462
@sureshbaboji1462 2 жыл бұрын
Hi bro How are you ? I am from India
@xi_gamer6043
@xi_gamer6043 2 ай бұрын
Fine broo
@mariach5917
@mariach5917 2 ай бұрын
😍😍😍😍😍😍🥰🥰
@dxrkv3rsity38
@dxrkv3rsity38 2 жыл бұрын
Because I live 10 minutes away from there
@ProlificSoccer
@ProlificSoccer 2 жыл бұрын
Yes it is 👍⚽️
@oussamaouahass2009
@oussamaouahass2009 11 ай бұрын
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