GET FASTER FEET | 5 exercises you need to do!

How to get faster feet - football skills tutorial. In today’s video, 7MLC will take you through 5 exercises that will improve your footwork and help you get faster feet so you can improve your dribbling speed and overall sprinting speed on the pitch. In football, speed is everything, and with these 5 fast footwork drills and exercises, we will teach you how to improve your feet to make them faster and improve your dribbling speed as well. So get your training gear out and work on these 5 fast feet exercises and we’re sure you’ll feel an improvement in no time.
If you contribute with subtitles, titles or descriptions leave your name here, and we will make sure that the world knows who helped grow the unisportlife experience!
FOLLOW US ON SOCIAL MEDIA;
🔝 *Facebook*: / unisportstore
📸 *Instagram*: / unisportstore
📲 Our *homepage and store*: www.unisportstore.com/
🕊 *Twitter*: / unisportlife
▶️ *KZbin*: / @unisport
🎵 TikTok www.tiktok.com/@unisportstore...

[@mbappe-rg8lb]

Unisport: A football academy on KZbin Thanks for the content

[@SilvaAcademyFootball]

Right!

[@roasterguru1792]

Yepp!

[@Los__Merengues]

...

[@mbappe-rg8lb]

@@Los__Merengues is there a problem

[@josefrios7078]

Facts brossss hey im doing a soccer ball giveaway on my channel go try to win if you enter soon you will get a bonus entry.

[@itsnairran]

It's difficult in the beginning but as we go on we could do better ☺️

[@roasterguru1792]

Yepp

[@nikhildeshmukh6851]

Practice make man perfect!

[@Los__Merengues]

Y

[@sebasortizzzz]

I didn’t know that🤯

[@revainz6690]

keep going! don’t give up bruv

[@unisport]

WHAT SHOULD 7MLC TEACH YOU NEXT? 🔥 /Jay

[@radha94]

How to do knee juggling??

[@radha94]

How to dribble when someone chop tackle u.

[@anushjha6897]

how to chest stall or catch? sorry i don't know the correct term😅😅

[@cizenwangel2467]

Tackling!!

[@theuniversegamer1524]

Shooting drills

[@lils2968]

He's so innovative and consistent. Well done 👍 7MLC

[@askakon]

more speed, agility,dribble drill like profesoional player.

[@ragegodgaming9955]

Yes

[@AvinashKumar-jv7oc]

Unisport's presentation is amazing.. Awsome Quality

[@rahulravindran6639]

❣️🇮🇳Love from India 🇮🇳❤️❤️❤️❤️

[@eldhosesabu5339]

Malayali

[@90sgamekid54]

Malayali thanne😂

[@bushaironline]

Malayali😂

[@user-jn7fy9up9i]

Malyali Machan ndo❤

[@kuyguyai1650]

I love u too from Cambodian

[@roasterguru1792]

You guys are really helping those people who wants to learn skills, moves etc... They can learn it or try it easily anywhere

[@josefrios7078]

Facts brossss alot of thse drills have influenced my training hey im doing a soccer ball giveaway on my channel go try to win if you enter soon you will get a bonus entry.

[@vaishnav9527]

I have small space in my home to workout so this video a perfect on for my fast feet workouts. Thank you unis

[@samuelkamigwi9531]

1:15 1:40 2:40 3:40 4:10

[@itsbluey5764]

thanks bro ❤

[@Enes-12009]

Thank you

[@takeoffdusse]

Thank you I think this will definitely help with my footwork with the ball

[@maceoteyechea2339]

I love you vids, keeps up the amazing content

[@e.milianoo.ss11]

I’m a 17 year old nd I had trouble learning how to do the last exercise but it’s my favorite one😍

[@dmeu5786]

This is what I needed thank you so much for this vid.

[@user-xt5vg1rm5e]

Thanks for the drills

[@adnanrahman1744]

Guys this is an amazing channel and the content they provide is crazy good . Let’s get them to 5 mil at least . These guys deserve much more

[@raymondnaidu5126]

Best football channel.

[@asmithande]

I literally love your videos

[@avinashsurendrarai7053]

Best video again from 7mlc and unisport Thank you for this amazing video Because of you I have improved a lot Thank you a lot

[@devl4134]

Thank you so much because in this lockdown my feet required training everyone should try to do it for month you will feel change in the game because foot is essential for football thanks unisport for this video

[@josefrios7078]

Facts brossss hey im doing a soccer ball giveaway on my channel go try to win if you enter soon you will get a bonus entry.

[@sugam1711]

How often we should do it?

[@mahendranavin5469]

Everyday

[@Messi_47758]

This is helpful as it is one week since I started doing this, in my academy I noticed that my dribbles were faster from before

[@Demelo_07]

Does it really works bro??

[@josephreang1723]

This video inspired me a lot ❤❤❤

[@amrohamed7360]

Defenitely the best customerservice👌

[@thesalofdark5262]

Thank you to much for learning speed 😊

[@binikamarboh2813]

Thank you for your experience

[@elitespeed1977]

Hey unisport can you do attributes a midfielder should train or how to play like joshua kimmich

[@supertenchoo4271]

7mlc & unisport great video

[@shonkik6481]

Good video and good luck for next

[@SilvaAcademyFootball]

Unisport/Jay make fantastic content! Good stuff guys!

[@alvarobeloso9075]

thats 7mlc

[@craque2636]

I swear when you are early There are 10 people saying "First"

[@Keyurbhuta]

No bro there are 20

[@okami4076]

Nice video!

[@onyedikachigerraldirokwe2538]

@7mlc You an inspiration

[@robi5735]

Great video 👌

[@sahajdeepsinghchawla536]

Hey bro love your videos

[@harmohindersingh4932]

Great I also follow 7 mlc youtube channel it's great both these are great channels

[@SilvaAcademyFootball]

Decent!

[@ahmedabdullahsiddiqui6543]

Explosive videos I'm big fan

[@SilvaAcademyFootball]

Yessir!

[@nhathoangminh7977]

first fast feet exc i have done in my life and the music so memories

[@zaffranali]

Excellent video

[@skhonansele405]

I did it and it works thanks 7mlc

[@xavierduplessis9687]

You are the best

[@yashrajmane2738]

Thanks unisport

[@Footballchallenge_africa]

Amazing 💪⚽️❤

[@prehladsingh8848]

When you said first right and then left foot it remembered me of Drake's toosie side so you could add background music of that 😂😂

[@KickballO]

Super awesome, come on!

[@eastdoughnut1673]

I’m a 15 year old LW and this helped me a lot

[@nemeziz9675]

how much times a day did u do it?

[@eastdoughnut1673]

@@nemeziz9675 I would spend about 2 hours every day and then play in an actual match

[@kayteebrown1656]

@@eastdoughnut1673 you a legend you wrote that 2019 and you still commenting and its 2022

[@eastdoughnut1673]

@@kayteebrown1656 Thanks you’re a legend as well for commenting

[@Ko8la2233]

@@eastdoughnut1673 are you pro?

[@vishalkumarsingh7248]

I always see your all videos.

[@benjaminruba5022]

guys thanks for this video now i move my feet fast some how

[@danielomare2519]

You have really help me waching from African kenya✌

[@TheOfficialMrBanana]

Love from Brazil

[@soccerrr1218]

at this point 7mlc runs unisport

[@maximkroutov130]

best collab

[@driptoohard3259]

Nice Video allready have fast feets but never mind

[@anantahasan781]

bodyweight fitness workout needed❤

[@yamoto_ye7238]

Go on youtube and do that

[@gyalzensherpa3486]

love from nepal💝

[@M.HarrisZia786]

Last exercise makes my mind blown

[@kerlablaster5521]

amazing

[@cashieryt7623]

I might do this in my training i have training at my school so i'll might do this

[@Kartikeysrajput]

The last one was a bit difficult but at last i got it.

[@ericlumumba7125]

Great👏👏

[@josefrios7078]

Facts brossss hey im doing a soccer ball giveaway on my channel go try to win if you enter soon you will get a bonus entry.

[@tryingtogetsubscribersinonevid]

Nice video

[@ayoub.mohamed8511]

جميبييل😍❤⚽

[@ime4241]

Good🎯

[@redboygaming8779]

Thqnks

[@FactCraft64]

What just I saw 💥 it's Best it fast my feets 1000x

[@bean15419]

i started soccer in december of 2022 and this was really helpful

[@aimnrsmdy4086]

how often do you do these exercises in a week?

[@Hadeir.chanel]

​@@aimnrsmdy4086every days

[@thesilvergloves]

7mlc is the best coach on YT

[@Gate__13]

Make a video for foull-backs RB

[@thepowerofbots5091]

Everyone when early : fast think of something funny 😄

[@Mrsalam-vw6qg]

thanxs

[@benkadourmohamed2600]

شكرا لك

[@Javladimir-hs7gj]

Makes perfect from RWANDA

[@rehar.1055]

Make video for defenders, please!!

[@mamtadass1889]

Love from india😘😘😘😘

[@cheeleeb4434]

Thanks im late but imma go train 🚆 🤪

[@nzaadibnzaadib3335]

I was thinking u are fast alright but if this would really help me or not but seeing the last one I am sure it will bcuz one of my main move is sole role and man Ur legs are fast on the last one

[@RandomClips089]

Love from boba

[@Born.LA.Raised]

Great boots

[@nasreenbanu4308]

Can u explain when coaches selected a team what they need

[@JOSEPH-xm4bf]

I really had this question .. for a time now .. how to get back in football , as in shape . Stamina . Strength . And all those as I haven't played for almost 2 years 😭

[@arnomargaryan3701]

What is the distance between the two cones

[@omarlopez1303]

First mate!

[@Jus-lq5qx]

You guys should make a Spotify playlist of the songs you use.

[@josefrios7078]

lowkeyyyy hey im doing a soccer ball giveaway on my channel go try to win if you enter soon you will get a bonus entry.

[@ronaldobarla7057]

How to do Sliding takcles properly?

[@Footballchallenge_africa]

💛💚

[@necflo4293]

Cool

[@jayakumar5120]

Love from kerala 💞💞

[@jishack7452]

യെ മലയാളി 🤣💪💪

[@omidyazdizade4304]

Good

[@lambertlion1217]

This ish hard asf

[@morse1632]

F isn't hard it's fun

[@fathimanadhanadha6448]

will these drills will improve our stamina plz reply😊

[@crxsh6326]

Does it work if I do it at home, and approximately how long does the training take to see an improvement for faster feet? please someone respond fast

[@Kkeisync]

7mlc is here whattt

[@nejdinboys3638]

Are those good to do as a goalkepeer?

[@alainjosimar]

How many days a week should it be done and for how long each day?

[@francostacy7675]

So how do you measure yourself to ensure you are making gains?

[@MohitYadav-or4fx]

I have fast feet but this video made my feet perfect feet🤓

[@SilvaAcademyFootball]

Keep working!

[@gmonz1016]

Forwards and backwords was a bit of a struggle

[@elizabethmwihaki]

Any tutorials for beginners ?

[@KARANSHARMA-bm9et]

Pls 500 skills

[@kevinrivera4931]

💪🏼💪🏼

[@josefrios7078]

hey im doing a soccer ball giveaway on my channel go try to win if you enter soon you will get a bonus entry.

[@pr7574]

Pls make video of defending tricks😅

[@suresh_sg]

You r in india?? And what is the full form of pr7???