Get to know your Pelvis (Tutorial)

  Рет қаралды 209

Courtney Klocke

Courtney Klocke

Күн бұрын

Educational tutorial about the movement and stability of the pelvis. This tutorial gives the viewer an opportunity to become aware of their own imbalances of the musclulature in and around the pelvis. See if you are able to discover your own imbalances through the small precise movements explained in this video.

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the best video!!!!❤
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