Getting Fit with Denise Austin - Upper Body Toning | 10-MIN

Welcome to a new 10-Minute strength training workout! If you're looking to get a strong, lean upper body - this workout is just what you need! Including strength training in your workout routine is so important, especially as we age. Get up grab your dumbbells and join me today!
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Complete with workouts, exercise plans, a library of healthy (and tasty) recipes and meal plans - plus all the inspiration to help you get fit, eat right and stay motivated to achieve your goals. Let's get fitter together!
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[@sylvia7765]

Please bring all those videos back! That is how I stayed in shape😃

[@ez4me2sa]

Denise at her absolute fittest. Worked out with her in the 80's. I'm 73 npw and still working out with her.

[@rupinjeremiah9589]

Wow! Is this also for men? I am a man and remember my grandma doing Denise's exercise 30 years ago and still does everyday! I challenge her to an arm-wrestle but cannot even move her arm! I feel very low and defeated 😞

[@ariestarzga]

Her workouts were always the best and I love her voice as well .

[@steveguti6452]

With God everything is possible praise God praying for everyone everyday God bless you all

[@truthhurtz8517]

I watched this back in the 1990s on ESPN 😂😂😂

[@James-if3kc]

I probably saw it then too, along with Fitness Beach and Kiana's Flex Appeal!

[@rodoconnor0923]

My ex-wife used to record her on VHS, and boy did that tape get a "workout".

[@James-if3kc]

LOL! I know what you mean, man. I used to watch all the morning exercise shows on ESPN back in the mid 90s and yes I got quite a "workout" too! ;)

[@patriciab.roquejimenez2163]

Me too 😅

[@lisacox5388]

Yepp😁

[@topkat8268]

Thank you Denise for keeping us motivated ❤

[@davidtaylor328]

So True 👍🏻

[@sarkissamuel]

Please upload the entire series.

[@dnotorious7582]

more denise pls

[@michelekurlan2580]

Most joyful instructor,ever!

[@angelaperezescudero5900]

Thankyou Denise 😊

[@James-if3kc]

Vintage Denise! She still looks just as good as she did back then!

[@rodoconnor0923]

Once a fan , always a fan. Just love Denise!

[@James-if3kc]

Me too! I bought a bunch of her old exercise tapes from ebay a few years ago.

[@rodoconnor0923]

@James-if3kc Awesome! I found an 80's box set at Goodwill a couple years ago, and had to get a VCR while there. 🤣

[@James-if3kc]

Oh man, I would love to find something like that! You know what though? I actually found a bunch of old exercise tapes out in the woods a few years ago when I went for a walk. Someone must have dumped them there. That's what started my collection, lol.

[@rodoconnor0923]

@James-if3kc lol, that's hilarious. Sounds like something my ex wife would do.

[@robinkay9024]

This was perfect for ending my workout. I probably did this one when it was originally aired! Thanks for bringing it back.

[@rupinjeremiah9589]

@robinkay9024 Hi! Is this also for men? I am a man and remember my grandma doing Denise's exercise 30 years ago and still does everyday! I challenge her to an arm-wrestle but cannot even move her arm! I feel very low and defeated 😞

[@sharoncunningham7550]

I love it! Thank you Denise! ❤

[@fuscia13]

Always a joy to work out with you

[@ellecee453]

This is just right

[@melissaapeterson9122]

More of these please❤

[@chrissysvideos]

She looks incredibly then and now, love working out with her xo

[@rupinjeremiah9589]

Hi! Is this also for men? I am a man and remember my grandma doing Denise's exercise 30 years ago and still does everyday! I challenge her to an arm-wrestle but cannot even move her arm! I feel very low and defeated 😞

[@kirazinn]

Great flashback 90s workout💪❤️👍🙂

[@joannehorton6565]

Best exercises ever

[@khiala9397]

ok but i’m the only one who watched her as a kid . i was like 9 watching her in the mornings before school to get a quick workout in . why was i so invested in denise austin ? 😭

[@Chelle201]

Loved doing these before school on Lifetime!!

[@GPXgirl]

Me too!! Did them before school when I was in high school. Oh the days!!!

[@rupinjeremiah9589]

Hi! Is this also for men? I am a man and remember my grandma doing Denise's exercise 30 years ago and still does everyday! I challenge her to an arm-wrestle but cannot even move her arm! I feel very low and defeated 😞

[@Chelle201]

@@rupinjeremiah9589 I am sure its great for anyone! Good for your Grandma! That's great! Any exercise, for male or female, is always better than none at all! :)

[@rodoconnor0923]

Throwback Thursday Baby❣ Oh crud, it's Fantastic Friday now.

[@James-if3kc]

Flashback Friday!

[@rodoconnor0923]

@@James-if3kc There ya go.. 😆

[@James-if3kc]

:D

[@steveguti6452]

God will order his angels to protect you wherever you go praise God praying for everyone everyday God bless you all

[@James-if3kc]

Dude, this ain't the place...

[@kylepellerinmjfmtributeartist]

Denise, can you upload another throwback video with abs in Jamaica 1996 in your Yellow and Gray outfit please?

[@db4419]

One thing about you man you ALWAYS find Denise videos!😄

[@rockpoptunes6191]

Cool flashback

[@sammysparks3814]

Incredible trim, fit body! Denise at her peak! ❤

[@Love2165]

Добрый день! Дениз, спасибо Вам за всё! Из вашей книги и видео я узнала многое раньше, чем это стало популярным в моей стране. С любовью из России

[@donnafernandez1949]

Thanks for the upper body toning. Would you be able to say what weight size you're using at the beginning, please?

[@rupinjeremiah9589]

Is she using her light weights? In another video she said I think that light for her is 10-12 lbs!!?

[@Jana-pm3nj]

Looks like she's using 2 lb weights

[@madamecurious]

Are you using 2 pound dumbbells?

[@madamecurious]

@@hadonhadon3920 , thank you 🩷

[@SubRosa33]

What weight dumbells?

[@rupinjeremiah9589]

@SubRosa33 Are these her light weights? In another video I think she said light weights for her are 12-15 lbs!!?

[@3thosmusic22]

Fun fact the female runners where uniforms that look just like that

[@steveguti6452]

Jesus Christ died for our Sins according to the scriptures and that he was Buried and that he Rose again the third day praise God praying for everyone everyday God Bless you 😢

[@imsljr420]

I always found her annoying.

[@mariannebazazian9519]

No need to be rude.

[@ultracalicokittycat]

@@mariannebazazian9519 right, just go somewhere else 🙄