Getting to the next level in speedskating, recovery technique.

The movement of the recovery leg is possibly the most important part of the entire speedskating movement. It determines the main force of the bodymass on the driving skate.
After just taking a stable stand on the driving leg as explained in the first video • Bend the ancle ..... S... , it 's all about getting as much pressure as possible on this leg by using your bodymass.
#schaatsen #speedskating #eisschnelllauf #trainen #groeien #togrow #skatefitting

[@speedskatingdeconstructed5435]

this is great information, really good to exagggerate it as you say, this helps with balance as well!

[@jankfroyen]

First of all, So glad your speak english. This is by far your most instructiv video. Great help. Now looking forward to your breaking down the various elenents in corner technique Thanks👍

[@VincentVanWersch]

Maybe I'll save that for next season, but not sure yet.

[@reneh8921]

Would be great! Nice content thanks 🙏

[@jankfroyen]

Maybe also the picture if you could be a little smaller thus covering as little as possible of what you will describe. But its good with you in the picture 👍

[@Meow_Meow700]

Another video🤩I have the SKA cup tomorrow!

[@VincentVanWersch]

SKA?

[@Meow_Meow700]

@@VincentVanWersch Sven Kramer Academy

[@jankfroyen]

Is it possible to have the picture of yourself in one of the upper corners? If inferior corner it will often cover your feet on the ice.

[@jankfroyen]

On this clip there was som Stolz showing leg pull up behind, where is thatnow?

[@VincentVanWersch]

Had to cut the fragments from the vidso, because of copyright issues

[@ErwinvanderWerve]

bouncing like Sven Kramer did?

[@VincentVanWersch]

Different, today's technique evolved from... , sure there are similarities. We're talking fine nuances in technique, sometimes a bit bigger, like now.