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Hello hello!
Being stuck in a rut is one of the most draining periods one can experience. But, there are many things we can do to regain all that was lost in the whirlwind of bleak emotions - so let's talk about how to fix it.
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disclaimer I am NOT a mental health professional. This video is based solely on my own knowledge of a topic, created with the intent to share an experience.
Stay jolly & curious.
Cheers, friends! ♡