Getting unstuck: habit tracking for mental clarity

Hello hello!
Being stuck in a rut is one of the most draining periods one can experience. But, there are many things we can do to regain all that was lost in the whirlwind of bleak emotions - so let's talk about how to fix it.
Connect with me!
Instagram: / ​​​​​​
Website: www.betweenthe...​​​​​​​
Business enquiries: [e-mail]
disclaimer I am NOT a mental health professional. This video is based solely on my own knowledge of a topic, created with the intent to share an experience.
Stay jolly & curious.
Cheers, friends! ♡

[@amitdatta4637]

I liked the video because most of the youungsters are addicted to the same bad habits of social media and you gave nice solutions to it. 🙂

[@amyyeung6568]

Perfect video for the pandemic/lockdown !!

[@Harvinder25Nov93]

First viewer always been waiting for your rich content

[@gurnoorsidhu3584]

This encouragement is so important in challenging times like these

[@harmanpreet1403]

great video, A KIND of motivation at this time. Make more videos like that. LOVES YOU A LOT

[@harmanwaradh936]

Our community doesn’t support class!! You Doing good gurl👍

[@manreetkaurmavi5398]

Stuck with covid. Your videos make me feel good. And yes , reading too ❣️

[@SaharMann]

Oh no! Wishing you a speedy recovery :)

[@kartiksharma777]

Lovely Video💞 LOVE you so much...💗💕❤👍👍

[@amyyeung6568]

My favourite KZbinr!!! Can u do a meet up after Covid

[@SaharMann]

Only if you bring me sushi

[@huggzzz22]

definitely needed this rn! you explained exactly how i feel in the beginning lol

[@simran4923]

Very informative. Thank you ☺️

[@manvirjgill7158]

The content is really good and there were a lot of things which I can relate to but loved the video 💕

[@424jaskiratkaur5]

Loved it 💕💕

[@mizzsandhuunknown]

Extremely relatable. Thanks for the lovely tips ❤️

[@TravellingMonk]

Great work and yes a productive one . Keep doing good work 💪

[@jascheema3639]

well, I think imma start journaling too

[@balvirkaur8554]

Fantastic 👍well done 👏 Bless 🙌you

[@yuvrajsharma8955]

Much needed video, I was looking for

[@sungill3855]

Great info!

[@amanidhudwal1207]

So informative! Keep up the good work Sahar 🥰

[@inderjitsandhu8737]

Very nice tips, dear sis 👍👍👍 Keep going

[@user-po9pq6gq7c]

Great work

[@ishleenkalra7973]

Definitely needed this rn! ❤️

[@jagjeetdhillon7201]

Great Work 👍 God Bless You 🙏

[@rajbirkaur2956]

Finally subscribed

[@farmersons5517]

Loved it beautiful content.

[@navreetkaur3105]

Such a great video

[@gillprince1243]

Sahar you are great like your dad God Bless You 🌸🙏🏻

[@gurmansidhu4397]

Wow so informative. Am going to try these tricks.

[@anmolkaur9114]

Genius 👑🧿

[@gill9261]

Nice video

[@gillprince1243]

Great Work💯

[@gurmansidhu4397]

So relatable. Thank you much love 💕

[@mandeepnz2724]

❤️ Perfect in my situation.. We are in lockdown here in NZ

[@addtthyaverma8237]

thanks for the advice, I am in the same loop. Let me try this and will revert you with my experience :)

[@navneetsingh8325]

Ur vlogs help me to learn English

[@nothingmuch180]

Much needed video 🥰🥰

[@kulbirsingh-em5ge]

Nail paint 😍😍👌👌

[@kulbirsingh-em5ge]

🤗

[@G.K.695]

This is awesome✨✨

[@maxxgill3335]

Thanks for sharing this

[@TravellingMonk]

👍👍👍

[@yodhveermand3647]

❤️❤️❤️❤️

[@BaljeetSingh-kt8hh]

Love you good vlog

[@harminderbhangu166]

💯💯👍👍

[@jagmeetsingh4586]

So cute ji

[@jagmeetsingh4586]

Madam ji aap kahan se ho

[@singhamninder8553]

❤️❤️❤️👌👌👌

[@gulshanbhullarmirzapur9253]

👍👍👍