घुटनों के दर्द के लिए सबसे आसान Exercise | Knee Pain Relief Stretches & Exercises

घुटनों के दर्द के लिए सबसे आसान Exercise | Knee Pain Relief Stretches & Exercises #kneepain
Healthy Knee Challenge का हिस्सा बनने के लिए आज ही इस फॉर्म को भरिए :- forms.gle/6t1Z...
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[@daxabhalara579]

Thank you very nice 👍

[@nainakaramchandani4980]

Aapki sab exercise best hai aap world ke best dr. hai

[@nainakaramchandani4980]

Etna achha koi dr. Nahi batata hai

[@nainakaramchandani4980]

Dr.anwer bhi bahut achhi exercise karate hai

[@PKVaswani]

Very effective exercise

[@g.s.chaturvedi499]

Thanks sir

[@premilagada7219]

Excellent. Thank you 🙏

[@binaykarn1311]

Thanks for information Dr. Sahab

[@Ram.Chavan-vx9cv]

Thank you sir useful video

[@binaykarn1311]

Dr. Sahab Namaskar 🙏 Waiting for video From Nepal Janakpur dham

[@kripashankarjjn]

धन्यवाद

[@amitkashyap2707]

Good video in useful 🙏🙏🙏

[@MadanLalVig]

"Thank you Dr. Sahib for recommending these exercises to alleviate the knee pain. These exercises are very effective. Your guidance is greatly appreciated.

[@satwantkaur6056]

Exellent 👍

[@mdamanullah2136]

Excellent job sir. From, Aurangabad, bihar

[@saritaagrawal8957]

Aapki sab video dekhte ho mujhe bahut Labh mil raha hai ghutnon ke Dard mein

[@PoonamShekhawat-d9d]

Sir plz 🙏 your clinic address

[@sushilaajmera7074]

Mera naam Sushila aaj mera Ahmedabad se hun

[@JasmeetKaur-qe2by]

Sir mera L. 4 5 operate hua hai 15 saal ho gay hai Ab krona time per right leg mai pain suru ho gya tha us time doctor nai pain ka injection diya usi din mera right foot nahi chal raha bilkul sensation nahi hai mai footdrop dalti huu abhi 6 months sai left leg ka gutna dard ho raha hai abhi 1 month sai puri leg mai dard hai foot per weight nahi aa raha kya mai yeh exercise ker sakti huu koe medicine bhi btao

[@RinkuSain-e1l]

Sir meri kmr me bi bhut drd rhta h subh to jkrn si hoti h bthker uthne me to drd bi hota h

[@sushilaajmera7074]

Doctor sahab meri nason mein jakdan rahti hai

[@SunilKumar-lx9dq]

Prp ka injection kam karma ya nahi

[@PushpaJain-np9vo]

🙏 सर में एक महीने से लकड़ी के सहारे चलती हू । लकड़ी छूट जाए ऐसा कुछ उपाय बताए सर ,🙏

[@vilaspagare5159]

डाॅक्टर साहाब मेरा घुटना करिबन राईट वाला घुटना करिबन एक सालसे सुजा हुवा है डाॅक्टर कि गोलि चालूही ओर हप्ते एक इंजेक्शन लेनेको बोला है ओर मै लेभि रहा हुं फिरभि कभि कभि बोहोत सुजन होति है ओर मुझे गठियाकि बिमारि है तो आप कुछ बता पायगे मै रिटायर्ड परसन हुं धन्यवाद साहाब साहेब

[@JAMURA-124]

Sir hamara pair me operation hua tha operation ke baad taka kat gya lekin ek dhaga andr chhut gya hai thoda sa dikh rha o kaise nikl skta hai

[@anitakohli6718]

Gutane ke dard me walk kar sahate h

[@MukhtraAhmed]

Sir namaskaar mera name muktar ahmed hai sir mere ghutne me halka dard rahta hai our neeche ke panje wale ghutne me sujan rahta hai .din me jyada rahta hai.raat me subah hote hote halka kam ho jata hai .please sir iske baare me kuch batay bahut meharbani hogi sir

[@favricatongurutipandtriks]

Sir per ki hadi me fractor hai kya me chawal kha sakta hu ja nhi

[@belalahmed4705]

Ha yaar kha sakte ho pagal wala baat kahe karte ho😂

[@rekhavekaria562]

Send yr address pl dr thanks m 71 years my left leg. Not bend.

[@Sunita-c6s]

Apna no send kre judne ke liye kitni payment karni padgi

[@nainakaramchandani4980]

Sir amaine aapka tv par exercise section join kya tha par bad me aapko hame exercise ka link dena chahiye taki hum ghar me kar sake but this is worng aap band kar dete ho ye galat karte ho hum paise kharch karte hai to aapko dena chahiye ok

[@kanhaiyagurjar9775]

Chore he tu mere pese kha gya he

[@dj6777]

Thank you sir

[@jyotsnasharma7400]

Thanks. Sir

[@amitkashyap2707]

Thenks for information Dr sir 🙏