रात को सोने से पहले करे ये योगाभ्यास गहरी नींद आएगी Yoga For Deep Sleep Do These Asana Before Sleep

[@kunwerbahadursingh6708]

Shahida bete jug jug jiyo itna badhiya aasan dikhaya aapane mujhe sukun ki nind aati hai

[@chhayashambharkar4056]

❤

[@user-vo4ve9ye9g]

😊😅😅😅😅😮😮​@@chhayashambharkar4056

[@nidhijain4690]

​@@chhayashambharkar4056😊 tul

[@santosh34556]

Ayurveda ki istemal karo

[@omprakashnema7952]

O.pnema

[@rimjhim9843]

Useful Video..Aaj se Shuru karte hai. Thanks.

[@vickygupta8341]

Very beautiful information saheeda ji 🙏🙏🙏🙏❤️❤️❤️💖💖🌹🌹🌹👌👌👌👌👍👍

[@gurmeetsingh-jd7gn]

Good video,Thank you so much.

[@VIJAYAPOWAR-mc1re]

Bahut bahut Dhanyvad shahida beti,God bless you.

[@AyubKhan-xp5bh]

Very nice books. Thanks.

[@parvatihallad9821]

Bahut accha laga mam a vidio dekkakar 🎉🎉

[@AkhileshSingh-kb5yn]

Thanks 🙏 madam please jankari dete rhi ye

[@latashah8046]

Bahot achchhe samjati ho aap thanks

[@SurendraPanwar-hm4qh]

Achhi jankari di thanks

[@bishnuprasadgautam6851]

Thank you !

[@balaahujabhakti1814]

Jai sachidanand ji

[@user-du6bw1ww4w]

Salaam- walekum Shaheeda madam Shukriya Maine subscribe karli hai

[@gurmeetsingh-jd7gn]

Madam please make a video for get rid of depression

[@user-pt5ve2kd4m]

Very good video thank you so much madam❤👍️🙏

[@BhalchandraDarekar]

आपका व्हिडिओ बहुत अच्छा है

[@shahnazdiwan4451]

muze bhi nind ki problem hai shahidaji please aap apne yoga ki aor new relax hone ki bate bhi bataye❤

[@krishankumarchoudhry6833]

Excellent

[@user-ym3yb8ld6e]

Thank u mam

[@roopkumartotlani5597]

Thanks.God.Bless.you.

[@sarwankashyap4340]

Thanks🙏

[@satishkumar-sx7tb]

Jai Sachidanand ji

[@user-li5yf4hr6n]

Thanx mam mujhe bhi raat ko neend nhi aati aaj se hi ye aasan shuru krungi 🎉🎉

[@satishkumar-sx7tb]

Jai Ho Bala Ji ki Jai ho

[@Binodkumar-ew3hv]

Yah video nindh ke liye bahut hi upyogi Hai appke is video ke liye very very thanks 🎉❤

[@jaiprakashsharma1907]

MAY GOD BLESS SONU FOREVER

[@remykapasi567]

Best

[@rajeshdubey324]

very good 👍

[@vandanachaudhary5908]

Thanksmam

[@bandanasapkota9630]

Very nice tips sis I we'll try to 🥰🥰

[@user-ym3yb8ld6e]

Mam depression के लिए भी एक भिडियो please मै डिप्रेसन से परेशान हुई

[@ManjuSharma-ci6lw]

Ma'am bahut acchi jaankari mili, thanks😊

[@RajendraPrasad-yx8ki]

Very nice books ❤❤ Thank you 🥰🥰🥰

[@NirmalaJaiswal-ds6dk]

Very beautiful information sahida ji thanks ❤❤

[@jaibhagwansharma6837]

ShaheedaJi Yogachariya main aapke charan sparsh karta hun

[@chandrashekharjakhalekar1746]

बहुत अच्छा मार्गदर्शन मिला l

[@santosh34556]

💪💪👍👍 Sweets, sugar, chocolate, watermelon ye sab nahi khaoge to tum kaam vaasna se dur ho jaoge. Bramhacharya since last 6 months. Try it and be hawas free 👍❤

[@JasbirSingh-ne4wu]

Best Video. useful information

[@anandrao5447]

Mam❤🙏 IBS ke liye diet bta dijiye

[@dls739]

Nice & excellent exercise.

[@vikaschavan7417]

आपका बहुत धन्यवाद

[@devrajkangude2968]

Sleep aur sabhi mansik prblm ke liye vippasana achha kaam krta h

[@sheelamaisuria3800]

Sukriya my dear👍

[@DilipPardasani]

Very nice

[@AjaySharma-kz4cf]

Mam chachri aur bhochri mudra ke bare mein btaye. Aur ek question hai jo rajyog mudrayein hain jese khechri mudra , annayoni mudra kya inka use chandrabhedi aur suryabhedi pranayam mein kiya ja skta hai, ?

[@mitaraval8320]

Very nice explanation

[@RITUSHARMA-ts2dg]

Thanks dear 🎉

[@user-kt6bm7ch8w]

Shahid’s beta give me tips for stage 1,2,3,4,5,6,7,8,9,10. All kind of stages. Bless you. Beta.

[@user-on5sm5nd5q]

Very well explain

[@alkamishra5381]

Mam please tell about stiffness in spine how to cure it .

[@anirudhprasad527]

VERY VERY THANKS MADAM

[@DilipPardasani]

Very good nolage

[@amanazad0.271]

Me tuhara pura vidio dekh ke dekhta hu ke ke kiya benifit hota hei ya nahi

[@dag91167]

खूपच सुदर खूप आनद वाटला

[@ganapatihegde4435]

Tq. JaiSriRam

[@gopalsharma8735]

Thank

[@ajaypukale4387]

Lai bhari

[@bintaajmera1028]

Nice

[@gitadaschaudhuri9012]

Mam many many thanks for the Vedic But what will be the time gap between dinner and this adana?

[@shamakajiaiyubbhai1671]

❤❤

[@jaywantjavle7248]

Rheumatoid arthritis vvideo banaiye

[@vashukumar4378]

चेहरे पर बहुत बाल है प्लीज उसके ऊपर वीडियो बनाया कौन सा आसन करें जिससे चेहरे के पर बाल आने बंद हो जाए मेरी मॉम बहुत परेशान है उनके लिए यह वीडियो बनाएं

[@sumitabhatia2518]

Plz make a video on Shoulder pain relief

[@kanchandewan8369]

Depression se bahut pareshan hoon .video bhej saken to bahut accha hoga.

[@arunsingha5290]

🙏🙏🙏

[@bipulbhowmick5903]

Mam anulom bilom pranayam ke upor ek video baniyee mam.

[@AkhileshSingh-kb5yn]

AAP achhi se video banate rahiye taki nind kebare jankari milte rahe

[@sunilpatil183]

Dreams during night disturbs sleep.please advise & suggest the yoga

[@ritatandon1951]

Very imp for sleeping Thanks

[@pankajtekam7525]

You are looking so beautiful 😍😍😍

[@jitenderchoudhary2456]

Fatty liver ko kaise thek kare es per b video banao shaheeda ji

[@DilipPardasani]

Masalpan and body pian per video bnaia

[@cookingwithpoonampanwar7983]

Mne allopathy medcine khai h 15days stress tenson dipreson ke or ab two days se homeopathy bilkul neend nii

[@capsuleforiariassistantexa8044]

Same here medam last 6 month se ayurvedic and last 1.5 month se Homopethic le rha hu smj nhi aa rha h kya kren koi best solution mile to Muje bi btao plz

[@ShubhamGupta-un5qg]

Mam nabhi main hamesha dard rehta hain pet kharab es k liye batayi ye

[@nanikramkhatri9952]

apkiyugasilagi tanky

[@PoojaSingh-lz8cs]

✝️♥️❤️

[@GaytriKumari-gj4sl]

Mam nock knee k liye koi video bnaye

[@jaipreetramgaria1410]

Mam heel pain video please Next video please

[@rabindranathjena2673]

Madam,,have u written ay booko yoga,praaya ?

[@niyantviroja3382]

🙏👍

[@santoshsahasrabudhe450]

Kya nee replacement Wale kar sakte hai agar ha me answer hai to bataye.

[@yogawithshaheeda]

Yes

[@ajayjaie]

Maim ये सारे असंसदीय सुबह के करनेवाले है ना के raat ko खाना खाने के बाद कर सकते है .... Sorry plz बुरा ना माने...... I m great great fan of yours....... I know this .....

[@ushapassi265]

Edema ke liye kaun se asan karne chaahiye

[@arunmaurya-fl6hc]

Good mam kaise join kare

[@rimjhim9843]

Hello mam..Jab hum raat ko akele rahte hai to Dar satata Hain..aur nind nhi aati..sari raat jagte rahte hai. Jitni raat akele rahte hai utne raat nind nhi aati. please is par video banaye . 🙏🌹🙏

[@user-eb6qb9gn8o]

👌👌👌👌👌😇😇

[@parshotamlalbabbar1856]

How can we do such asanas when our stomach is laden with dinner , after all We can't go to sleep with empty stomach

[@MAHESHCHANDERBATRA]

PL IBS CONSTIPATION PER KOI VIDEO BANAE

[@BaljitKaur-yn2yf]

Good mamji

[@bijayabishoyi]

Message

[@HT5_KING]

Mem mai High B P se pareshan hu help me

[@KlinaDibragede]

Mam kesi ho ap thanks online phai class kar raha hu mein hai

[@KlinaDibragede]

My kobita Dibragede

[@rekhanarkhedkar531]

🙏🏻🌹🙏🏻har har mahadev 🙏🏻🌹🙏🏻🌿🌹🌿🌹🌿🌹🌿🌹🙏🏻🌹🙏🏻🌹🙏🏻🌹🙏🏻🌹❄🌹🙏🏻❤❤❤❤❤shiv hi hai bhole bhale hai om namo shivaya🙏❤🙏🏻❤🙏🏻❤🙏🏻❤🙏🏻🌹🌴🌹🌴🌹🌴🌹🌴🌹🌴💐💐🌺🌺🌲🌲🌷🌷he shiv bhagwaan🙏🏻hamari shatru se raksha karo bhagwaan🙏 bahot pareshan kar rahe hai

[@mahendrakumarknp]

Yah Sabhi yogasan bhojan karne ke kitni der bad Kiye Ja sakte hain.

[@vivekg2901]

Kam se kam 3 ghante.

[@kamaldaimary3664]

BP contral karne ka joga

[@ravindrakadam5605]

Khana khane ke baad ye asan kar sakte hai kya

[@ambujapillai4998]

Mam I am not getting sleep from last 8 to 9 years

[@jacobdavis9625]

वज्रासन में बैठ सके उनको नींद का प्रॉब्लम नहीं होता।

[@birendarsinghsingh1779]

Suger Or prosteD ka yoga btAabeY

[@ajaysrivastava9387]

🌹👌❤️

[@punitakumari5665]

Mam plzz muje nind aati ye yoga krne se nind aa jaayegi