हार्ट अटैक से बचने के लिए Best 5 Yogasan & Pranayama for Healthy Heart

#yogaforheart #yogaforhealthyheart #yogawithshaheeda
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हार्ट अटैक
हार्ट अटैक के लक्षण और उपाय
हार्ट अटैक आने की उम्र
हार्ट अटैक उपचार
yoga for heart blockage
yoga for heart by shaheeda
best yoga for heart blockage
yoga for heart disease
yoga exercise for heart and lungs
yoga poses to avoid with heart disease
yoga for heart pain
yoga for heart palpitations
Disclaimer-
Video is for Education Purpose only. copyright Disclaimer under section 107 of the copyright Act 1976, allowance is made for " Fair use" for Purposes such as criticism, Comment, news reporting, teaching, Scholarship, and Research. fair use is a use permitted by Copyright statute that might otherwise be infringing. non-profit, educational or personal use tips the balance in favor of fair use.

[@abdulkalamazad2900]

Your advice is not to do Kapalbharti, those people have heart problem, really very good thing, I have got bad result from it.

[@yogawithshaheeda]

Abdul glad you noticed and commented

[@baz6900]

Bro kya bad result hai plz btao?

[@sudeshrajpal5724]

कुछ योग गुरु बताते हैं जिनको हाई B P रहता है वो कपालभाति क्रिया धीरे धीरे करें यानी के एक मिनट्स में 30या 35 बार पेट अंदर करें और नाक से ज्यादा जोर से सांस न छोड़े। फिर देखो इन लोगों को भी कपालभाति चमका कर रखे गि

[@baz6900]

@@sudeshrajpal5724 Bhai Thanks

[@NatureCre]

@@yogawithshaheeda मुसलमान का सिर्फ मुसलमान के प्रति ही प्रेम होता है... देखो ये shahida कैसी मुसलमान की कंमेंट pin kr रही है देखो जरा इसका बहिष्कार करो

[@ratheeshanu5106]

Exelend your luking yoga 👌👌👌👌👌👌

[@user-ly5ns5wt4p]

अति उत्तम❤💐🤝💝

[@sandeepsharma-rb7jr]

Bahut easy way se samajh aaya, complicated nahin laga,Thanks

[@VipinSharma-ci9on]

आपसे बहुत कुछ सीखा है बहुत बहुत लाभ हुआ है । मुझै ओर मेरी माता जी को आपका धनयवाद शहजीदा जी

[@mohdahmed4845]

Shaheeda Ji you are great. You are doing a great job to mankind. All ur asanas are of great importance. Your way of explaining the yoga, is quite simple and wonderful. I think you are pre-determined to outclass all ur contemporaries (Yoga teachers) into foreseeable future.

[@drsureshbhayade326]

बहोत अच्छा ओर सुलभ भाषा मे बताया है बहूत बहुत बढीयाॅ मॅम बहुतही अच्छा प्रयास करके आपने समजाया है सो धन्यवाद

[@vksahu9707]

बहुत सुंदर जानकारी आपके द्वारा दी जा रही है। धन्यवाद।

[@yogawithshaheeda]

🙏

[@mbora8870]

Thanks for your videos, Ms Shaheeda! Your simple and straight forward way of explaining things is what won me out. Thanks again!

[@vijaygarhwali6367]

Sundar madm🙏👍👍😄😄

[@ajitgurubaxani5419]

शहीदा जी प्रणाम, आप जो हमें इतना डिटेल में बताते हैं वह काबिले तारीफ है थैंक यू सो मच.🙏 गॉड ब्लेस यू🙏❤️🌹♥️

[@yogawithshaheeda]

Ajit ji aapka thank you aapke comment ke lie 😀

[@ajitgurubaxani5419]

@@yogawithshaheeda 🙏

[@asimanandamaharaj674]

Sahida, you are very very good teacher, I often follow your good teaching class. I am sure you will be sure famous teacher in the world

[@chidanandrathnakar921]

Namasthe MDM, wonderful and excellent explanation, most useful asanas,grateful MDM.

[@jayanthashetty3522]

Thanks Saheedaji for your Information related with heart Attack issues and providing Basic Exercises Stay blessed Regards

[@VinodKumar-ch7em]

Bahut badia mem.

[@VipinSharma-ci9on]

धनयवाद शहजीदा जी माता रानी आप पर कृपा बनाऐ रखे

[@omcreations2113]

Thank you madam पीठ दर्द को बोहोत राहत मीली आपके योगा से.

[@yogawithshaheeda]

Bhot khushi hui mujhe abhyaas karte rahen 🙏

[@vinayakpote9002]

सुंदर !

[@krishnaswaroopkhare6462]

जनहित में बहुत अच्छी जानकारी देने के‌ लिए आपको बहुत बहुत धन्यवाद

[@yogawithshaheeda]

Krishna ji aapka bhi dhanyawad 😀

[@anupamkumari1779]

Superb mam bahut behtarin tarike se batati hain thank you 💐👌👌🙏🙏❤️

[@yogawithshaheeda]

Anupam ji 🙏🙏

[@drjitendrayoga7592]

आपकी अभिव्यक्ति अत्यंत शानदार है

[@pramodsingh-mx1mh]

रेस्पेक्टेड योगा मेम, आपके सफल प्रोग्राम के लिए वधाई, आपके प्रोग्राम के आधार पर हम कुछ लोग सुबह को योगा शिविर डेली लगाते हैं। शुगर के लिए असर दार योगा सन् बताएं।

[@himanshuoza1955]

🙏Perfect way of teaching yog and pranayam🙏

[@ravindradixit9134]

Shaheedaji,you explained very nicely with practical.Thank you very much.

[@ravipremchandani4034]

बहुत सुन्दर योग बताने का तरीका शुगर के लिए योग बताये

[@m.mohanan3020]

Very good class for healthy heart. Thank you. Mohanan vatakara, kozhikode, kerala.

[@harshpatil4593]

#AskShaheeda #yogawithshaheeda @shaheedabano such a beautiful information given by you beautiful shaheeda mam.. ❤ Mam plzz make a video on topic- Brahmachary with its importance.. And it's benefits with yoga point of view. It's a humble request to you mam 🙏❤

[@upendraroy6205]

Really praiseable advice madam. Great.

[@chidanandrathnakar921]

Gd morning MDM, excellent explanation, great namasthe.

[@Junglekiduniya511]

Apka demonstration perfect aur achcha hai please yeh batayen anjoplasty ke baad kiya ja sakta hai ya mahi.

[@arartsincorporationanandra5992]

Really your explanation of the yoga is great for human kind.

[@yogawithshaheeda]

Thank you so much 😀🙏

[@dattakavade7546]

शहीदा दीदी मी तुमचा खुप आभारी, मला सायटीका चा, साईनस चा प्रॉलेम होता तो बरा झालेला आहे. तुमचे नवीन व्हिडीओ पाहत आहे. मी तंदरुस्त आहे. तुमचे खुप उपकार झाले आहेत. देव तुमचे भले करो. तुम्ही खुप मोठे व्हा. आता माझे वय 60 आहे

[@ashokshah1556]

Thank you Shaheeda ji this video is just what i wanted Great👌👌🙏🙏

[@yogawithshaheeda]

Ashok ji 🙏

[@NatureCre]

@@yogawithshaheeda बहिष्कार करो ये मुसलमान है 😠😠

[@satishkumarsharma2598]

Ur explanation of this aasan is very useful

[@yogawithshaheeda]

🙏

[@mdsultan5592]

Thank u Nice youga

[@chaudhariprasad9480]

Aap ko pura full piyar karta hu dil se

[@dhirajmohanty8544]

Very very useful Saheeda ji. Namaskar

[@rashidawadiwala8637]

Muje aapke yog bahut ache lagte he.. Thanks

[@yogawithshaheeda]

Rashida ji 🙏

[@muralidharmahanta9540]

Very good exersise mam God bless to you.

[@rekhasharma1220]

Saheeda aapka har vedio behad important hota hai

[@bharatsingh638]

Your yoga is all good, everyone in my family does it

[@peternorth6039]

Ati sundar lg rhi ho

[@user-zz3bv6zf1h]

Sahida bahut sundar asana bahut bahut dhanaybaf❤❤❤😂

[@Dhruvprakash21]

उत्तम बहुत लोगो को share कर दिया है

[@soorajkumar1625]

Mam, you are a very nice yoga trainer...keep going on..

[@VIVEKKUMAR-jc6qe]

Madam ji aapko use samay se ham follow kar rahe hain jismein aapka ek lakh subscriber tha

[@ashokshivnekar6931]

Very helpful information Thanks

[@MohamedAmin-ue6nw]

Excellent class.Well done.

[@bharad1234]

Ma'am please make video for back pain and for b.p. I like your videos. Keep it on. You're doing best for us. Thank you very much.

[@fireinheart824]

perfect Shaheeda

[@dpsingh7134]

Giid and informative episode.

[@Behuraharish58]

Hlo Ssheeda ji,very nice to see you and your information.I am 65 ,I am regularly doing Kapal Bhati My BP is 150/90.whether I continue it or not?

[@baz6900]

VERY GOOD keep it up, strip ka muje dhayan nahi tha, Thankyou Sahida ji.

[@harishankersrivastava6386]

यदि उचित समझे तो भोजन सम्बंधित भी कुछ सलाह भी देदिया करें!

[@j_n_vlog9020]

Very good

[@girishkulkarni6132]

Good morning! Good better best.

[@yogawithshaheeda]

🙏

[@sheshagiripatil1141]

Very nice excellant. 💕💕💞💖💗

[@jagadishmirajkar8729]

Gud mor Shaahida ji, 🙏next time me Yogasana & Pranayama ,mudras for Diabetes in senior citizens ke liye boliye.

[@yogawithshaheeda]

Pakka jaldi hi banati hun

[@jatinmehta9548]

You are great

[@yogawithshaheeda]

🙏

[@pavitrayoga2590]

Really your explanation is amazing Mam 😊

[@ManojKumar-pe4wq]

You alaways come up with some Quality Content.Beautiful

[@yogawithshaheeda]

Manoj ji Glad to know that you find my videos helpful for you 🙏

[@RameshYadav-ix9gh]

Piles ke liye yog batao mam

[@manishpatil3526]

Hii, kaisi ho aap Shaheeda ji 😊 Your punch line, "Kaise ho aap" is simply mind-blowing 👌

[@yogawithshaheeda]

😀😀😀🙏

[@manishpatil3526]

@@yogawithshaheeda Thank you for your reciprocation and lovely gesture Shaheeda ji 🙏

[@rajat3563]

❤❤❤❤❤ nice

[@jighishjigh582]

Love you

[@surinderauld118]

A specific video for high BP and palpitations pls.

[@omprovideo]

Ma'am please make video for back pain.Sitting for a long time makes my back stiff, I am very upset, please suggest a good solution...

[@drpradeepsahu2989]

👌👏👏👏👏

[@amaydas6279]

খুব ভালো লাগলো আমি মুদ্রা এবং প্রানায়াম রোজই করি

[@chandrasenrane4005]

Thanks mam

[@maheshshetty1300]

Shaheeda phili bat ki mey aapko bohat hi like 💓 karta hun muzhe aapke videos bohat acche lagte hai our aapki bate our aapki khubsurat aawaj our aapka sehat ke liye fitness yoga wa bhai uska koi andaj nhi mey chata hun ki aap mery our mery bharat desh wasiyon ke liye aap kuch aisa yog bataiye ki jindagi bhar jawani barkarar rahe yane ki jawan dikhe our nirog rahe 11 आसन हो या 7 आसन par jabrdast our ekdam kadak our hatke agar mera andaj aapko accha laga ho to aap meri iccha jarur puri karogi🌷बोलो हर हर महादेव 🙏

[@RajenderSingh-wy3no]

Diet plan bhi bataye,,, during any type of yoga training 🙏

[@somnathnath81]

Very good, mam.

[@debojyotichakraborty7949]

Nice

[@ankit00734]

This pranam alom vilom really works on bp

[@yogawithshaheeda]

Yes it is .

[@shrawansinghbabuaan1939]

Namaste shahida mem

[@Harshita-wo2nu]

Thanks OK

[@yogawithshaheeda]

🙏

[@devendraprasad2646]

Kindly make video on constipation and gastric problems

[@balasahebkumbhar5255]

सूर्य नमस्कार पर व्हिडिओ बनाइये।

[@inderjeetmalhotra1413]

Namaskar ji ghutano ke dard ke liye video de

[@himanshuoza1955]

Very nice madam🌹👌🌹

[@devendraprasad2646]

Kindly make the video for the relife of cronic Constipation and gastic problem

[@rajeevsharma5587]

Shareda ji sugar Kay liye batai keep it up

[@amiyagayen6000]

Saheedaji,kindly a combined video, acidity,unable to control urine ,slightly enlarge prostate but PSA normal & high BP which is controlled by medicine 125/80 , about 7 yrs. kapalbhati,,anulom bilom .at present vramri & anulom bilom, gomukhashon & as directed regarding prostate problem in a video.

[@amitameshram8433]

Very very nice video mam

[@yogawithshaheeda]

🙏

[@user-mi1be4du5x]

Elbow pain ka exercise sikhade

[@jayaprakashmenon2012]

Nice video mam. Good morning

[@yogawithshaheeda]

Jayaprakash ji 😀🙏

[@AbhijitDas-mf6fu]

Madamji, left side main blockage hone par keye asan/ pranayaam karna chahie taki blockage khul jaye.

[@lovishshoor7090]

Mam ji jo bhujang aasan aapne btaya hai ji ...uske three set aapne btaye hai ....plz btaaye ki ek ek set mein kitni baar krna hai ji

[@riyazullakhan3784]

Jinke stand dala ho kya wo bhi yeh yoga kar sakte he bataye

[@baldeosinghyadav6190]

Superb

[@yogawithshaheeda]

🙏

[@swatighosh8362]

Saheedaji, can those with knee problems do these asanas?

[@sudeshrajpal5724]

Madam ji kabhi 7 chakro ko active karne ke liye mantri ke saath bhi video बनाएं

[@yogawithshaheeda]

Aapke sujhao ke lie dhanyawad jaldi banati hun

[@gunwantpatil6139]

I. WANT. PARSHURAM. PRANAYAM

[@VIVEKKUMAR-jc6qe]

Shahida mam kigal ke bare mein bhi apni Rai den uska benefit kya hai Kitna sahi hai ya use bakwas hai

[@bharatsingh638]

hello good morning mam my name is Bharat i am from agra uttar pradesh my foreword head poster porblem is shoulder rooted too.Can you tell me yoga for this?The doctor got me tested. HLA turned out to be b27 positive. He told me I have an ankylosing spondylosis problem.Whenever you get time and read my message, madam please do reply.

[@lathi6400]

For heart desease

[@muhammadriaz1192]

Very nice

[@yogawithshaheeda]

🙏

[@vijaykumarcg44]

Respect you Mam, am following your video. Kindly share hand standing walk video please 🙏

[@sukhdevsingh6145]

🙏

[@yogawithshaheeda]

🙏

[@goutamkanjilal9175]

Namaste madam. I have pacemaker after complete hear block on 10.9.22.what to do. Only pranayam?

[@BALWANSINGH-qs1yn]

Matsyasana me padamasana bhi karte hain.

[@surinderverma5476]

AP udgeeth kiyo nhi krvate. Ye bhi krvaye. Or iske kya labh h. Ye b bataye.