Giant Set For Upper Chest with Jang Sung Yeop

[@akiratakahashi2291]

On his own channel, he always goofs around but it’s so cool to see him being serious and train like a boss!!

[@MeLoNHeAd00]

Milos needs to write a book!!!

[@ToguroEntertainment]

floor press style on the inclined bench, that's interesting idea. I been working out for almost 20yrs. Too bad the cable inclined fly is difficult to perform at the gym as it is always populated, I wish I have my own gym.

[@matthewj9652]

Well tomorrow is chest day. I might have to try this

[@darockiscooking9936]

This is what Dorian calls Aerobic exercises

[@SoilPE]

He can weigh weight more, why r u let him weigh being light? I watched all videos training him, and gotten curiousity. Probably I wouldn’t know well about which way of training(focusing on pumping or heavy lifting) makes steroids acting effectively. But clearly he is weighing lightly now.

[@ZZZ-dt6mf]

Cause its a giant set. There is no such thing as way of training makes steroids acting effectively.

[@6thsense464]

You dont need heavy weight if you do a giant set. You want a long time under tension thats the whole point of it.

[@SoilPE]

Thx bros what a nice guys!

[@MilosSarcevOfficialYoutubePage]

He did plenty of heavyweights... This was one of the giant sets that was very specific. Small minds can't see a forrest for the tree...

[@handongjk]

Milos said. have a nice day u small minds.