GIANT SETS & BLOOD FLOW RESTRICTION FOR MASS! || Tristyn Lee ARM DAY

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[@azfarali3669]

You've been 16 since 2017

[@baciu66]

Um, no he wasnt. And he s 17 now

[@Wrldii7]

He 18 now

[@vincent4478]

He is 19 now

[@jwhoareyouu]

He 20 now bro

[@renupandey8781]

He's 21 now, turns 22 tomorrow

[@jemore20]

When he turned 18, his parents moved out

[@WarriorOfTheLight00]

Damn this is original! Good job buddy.

[@ampuiaralte835]

😂😂😂😂

[@NeuronActivation]

Haven't heard this one before, take my like.

[@sophkos18]

I don’t think he is 18 yet lol 😆

[@davagem8156]

Sophia Dani he is

[@teamirving.11]

Idk why y’all hating on the dude. He’s humble and works hard for his dreams and goals and lives to witness his results come to reality. A truly mamba like mentality individual 💯

[@theden3162]

Yeah and he is also on some form of ped's

[@wanilimbe]

He needs to chill out. 3 monsters a day and obviously on a form of PEDS

[@MR12AMAZING]

It's just jealousy🤣🤣

[@thomasVA9707]

If he's on ped's or not, doesn't matter, people just love being nasty to other people that's why the world can be such a shitty place

[@theden3162]

@@thomasVA9707 yes it does matter!

[@tamzzy10565]

The most hardworking and passionate teenager I've ever seen for bodybuilding 👌💯 keep up the great work bro 💪

[@seancoffeyfitness]

Big facts

[@emblemschulke2760]

Sean Coffey you’re commenting on everyone haha

[@tamzzy10565]

@@emblemschulke2760 Bro I also realised that like 😂😂😂😂💔

[@emblemschulke2760]

Tamzzy ' ikr haha

[@seancoffeyfitness]

Emblem Schulke lolll

[@josephcheung6992]

Blue shirt dude in the back really trying to get some screen time

[@Christifit406]

There's always that one

[@VVSZC]

It looks like a fucking blast being able to train with your brothers and having the competition and jokes in the gym. Made me smile seeing the early laughs in the videos

[@isaacruis]

Bro wtfff I’ve been watching tristyn for a long time now and mannn can I say this man has gotten hugeeee! Been a fan since you were 14 and you were still big back then😂 bro your vascular afff. Your physique is insane bro keep it up!

[@truthseeker9945]

I respect anyone at this age of just 16 who is dedicating their life to health and fitness. Keep going and inspire the youth today to pick up dumbbells and not guns.

[@truthseeker9945]

Jeisndhak Hejdncknw 18 or 16 he’s a teenager inspiring his generation through health and fitness which is a positive

[@ztoolietv3720]

It’s almost like his face doesn’t match his body😐, I respect his hard work and he definitely inspires me💯

[@KataroQuick]

Just needs bigger traps that’s all lol

[@Nicaraguasaintt]

Watch ur mouth he looks tuff

[@e33u75]

He can’t help his face lmao

[@Nicaraguasaintt]

He is still a kid u guys are grown and scrawny.

[@kan35611]

That's that there supplements. Increases more blood flow and more increased muscle mass. I know because I started back up on the creatine monohydrate and I feel the difference. Rest time is fast as fuck . You pump way more sets and reps than you would regular and your just overall performance goes up 44%

[@criticalops3580]

I’ve been near since u were actually 16 keep on the grind man!!!🔥💪🏼

[@seancoffeyfitness]

Same man!

[@seanelena1988]

@@seancoffeyfitness i'm Sean

[@marcoesguerra3725]

he still 16 tho

[@andrewoduor3726]

Damn, you really do learn new things every day. I gotta try those bicep curl variations in the gym. Respect.

[@BK-hq7tn]

Best bodybuilding channel I’ve ever found. Always talking about the theory and wisdom. Not just “look at how big I am” nonsense.

[@JTMoney333]

This young man is doing well. Respectful. Speaks in clear sentences. Has goals and reasoning. Kudos to him. Still funny seeing occlusion training around. Been around for almost 60 yrs. Like seeing ol school methods. 💪😎

[@NBALIVING]

Pound for pound one to the strongest guys doing KZbin.

[@lmaoking9112]

You are an inspiration to everyone, most especially the youth out there.

[@precisi0n701]

Nah he's not an inspiration to me

[@Noble1-17]

@@precisi0n701 yeah maybe if he was natural but he's definitely juiced tf up

[@precisi0n701]

@@Noble1-17 yeah and even so I'm not too impressed

[@brayanvillanueva7798]

Mario Rios he’s clean lmao, if he was on something he wouldn’t be able to compete in bodybuilding competitions

[@precisi0n701]

@@brayanvillanueva7798 what competition did he compete in?

[@michaelscott8749]

Body fat has left the chat

[@bigboss1118]

Strongest 13 year old I’ve ever seen

[@darshilpatel524]

13? Bruh he’s 18 but he says he’s “16”

[@fuzzy2788]

Damn this boy never grows old am now 20 and he's still 16

[@MrOwl-ny6xp]

He's 18

[@f20b94]

Bruh like 5'3

[@hansols1727]

@@f20b94 It really isnt a big deal what your height is. He can probably leap at you and crush your skull

[@wanilimbe]

@@hansols1727 Lmao funny

[@voltage3692]

@@hansols1727 nah he couldnt do that

[@johnlodge4414]

First comment!!! Hey tristyn your a huge inspiration for me! Keep doing what your doing!💪❤️

[@confusedarmchairphilosopher]

@Sauce man ouch... Why so negative?

[@confusedarmchairphilosopher]

@Sauce man fair enough, but you dont have to say it out loud and ruin someone elses day. Speak for yourself next time and dont spread negative energy

[@Visiting.earth7]

Best all-natural body builder 🙏🏽

[@swatiraje9729]

Big fan from India 🇮🇳 Love You brother ❣️ Keep growing may god bless you Stay safe

[@zakriyapatel3233]

Soon we will be 1million family Proud to be in his family

[@traylubsey8153]

The vascularity is insane

[@conradfernandes2004]

Robber: *stops Lee to rob him* Lee: *Takes off sweatshirt* Robber: "Oh shit"

[@Matthew34801]

Jesus loves you

[@PabloSanchez-st6vz]

This man boutta be in 1st place when he competes no doubts

[@leelunk8235]

1ST PLACE LOL..IN BEAT BOY DANCE PARTY

[@d.b.2917]

Bro wtf, I thought he was like 16. Time flies, he didn't grow much but this foo is massive, keep grinding

[@evoxjordan6330]

Gonna try out some of these exercises on my next arm day appreciate you talking about what each exercise focuses on what part of the muscle it really helps

[@seanlim222]

99.9999% natural, way to go tristyn!

[@nicholasnapoli8694]

I watch 20 seconds and can tell he’s a genuine dude

[@lmtdeath2711]

Ater seeing Tristyn's video By body actually look like👉💪😂😂😂

[@AgiDaKinG]

Why they holding the camera so low to make it look like hes not 4’11”

[@fastaccess4597]

Lmfaooo 🤦🏻‍♂️😂

[@allaihati]

He is 5.6 lmao

[@pkdonkey789]

His brother is also short so

[@Logan-zv4xg]

@@allaihati lol no

[@sideshowonacid]

Because he is.

[@phil5514]

he’s actually pretty funny lmfaoo subbed

[@robertcontreras8813]

My young dude is starting the juice early!!!

[@sosaof3hunna151]

Mark my words. In the future he will have his own company called TristLean.

[@thelion7759]

TrenLean

[@jasoncaraballo7518]

Tristosterone

[@is2fiddy3]

my biceps grew while watching this , thanks dude!

[@chrisreynolds6152]

Only bodybuilder I've ever heard say they don't like to do triceps

[@bgeezy3881]

Kinda of a bodybuilder 140 pound midget class

[@northernsteelheader3678]

Larry wheels has also said triceps are his least favourite muscle to train

[@legitclapping1468]

B Geezy 🧂🧂🧂

[@MR12AMAZING]

@@bgeezy3881 You're actually pathetic🤣🤣. Clearly jealous because he makes you feel ashamed when you look in the mirror. 🤣🤣🤣

[@moses9647]

@@northernsteelheader3678 I think it's because they don't have the greatest tricep genetics. It can be frustrating, especially when your triceps are that insanely strong. Don't get me wrong they have world class arms but their biceps dwarf their triceps and there's likely not much they can do about it

[@serged_777]

I love you from Venezuela🇻🇪Tristyn you are so inspirational to me🔥🏋🏻‍♂️⚽

[@MrInzombia]

his form is amazing.

[@kealantaylor894]

Dam been training 5 years and the first work out I copy off him fells class let's gooooo

[@theblackmambaplague]

I have the same issue, I look normal when I don’t have a pump, but look massively jacked when fully pumped. It’s frustrating that throughout the day I know how big I could get so I’m always flexing, it’s exhausting. Wish I could stay in pump mode all day everyday.

[@Nobodys_safe]

I have the same problem. I wonder how we can fix that?.

[@NeuronActivation]

Wear the right T shirt.

[@bigboii1150]

Y'all just small. Stay focused eventually u won't have to constantly flex to look like u workout 😂

[@Nobodys_safe]

@@bigboii1150 😂🤣

[@theblackmambaplague]

@@bigboii1150 no dude, it’s a disorder. I think it’s called body dysmorphia.

[@christinerobin9066]

Tristian the type of guy to have a pump after a ice bath

[@boydiko4357]

18 YEARS !

[@crawforddavid6810]

*16

[@officerfriendly1230]

*16

[@user-yp1gs8vz2l]

Ye 16 since 2016

[@user-yp1gs8vz2l]

@Yabos born in 2002 but he is 16??? HAHAHAHAHHA

[@joeltextkilla8067]

Fricken shredded bro

[@puls3560]

you're a big inspration for me u got me in to fitness

[@catsdragon7478]

Those triceps are inspiring Good job dude

[@ganeshkamble6532]

2 minute silence for all those who thinks he's body is natural

[@amr8955]

It is

[@ganeshkamble6532]

@@amr8955 lol

[@justadopeguy5365]

2 minutes of silence for you to educate yourself 🤦‍♂️🤣🤡

[@ganeshkamble6532]

@@justadopeguy5365 😂😂😂

[@nickca6104]

@@justadopeguy5365 Why do you think he's natty?

[@victorseyi6345]

Nice tristyn.Remember pain no gain💪💪

[@fernanelcrack1236]

That's it. I've been waiting too long for this video

[@dan_k01]

He's turning into a real life hulk😯

[@vadianx]

4:15 30° Celsius is 86° Fahrenheit for ye 'muricans

[@vvincent12]

Best content on KZbin

[@الاسلام2004]

I follow you from Egypt and would love to be like you 🤲💪🔥🔥

[@jamesriggs885]

He’s going to be the most shredded man alive

[@vladusa]

Tristyn may actually be natural. My physique is similar in terms of shreds and thickness in 3 years.

[@carson4388]

Honestly I think he is! I looked similar to him when I ran cross country in high school and took weight lifting. All the football players would make jokes about peds to me, because I was super lean, but had built a little bit of muscle and it looked pretty impressive to have been just in high school. That was when I was 16-17 years old about 138lbs. I’m 21 now and have been consistent with workouts since then and now I’m 165-170lbs at 5’11. I’d say I’m about 13-15% bf, but my upper body looks much more like 8-9% bf just because of genetics and how I store fat.

[@lsk7514]

Carson lemme guess is that fat stored in your you know what 🤤🤤😳🙈🍎 ??? Who said that

[@zachobstarczyk2268]

hes most likely bot because he’s probably on growth hormones prescribed by his doctor

[@zachobstarczyk2268]

Carson pretty sure hes on groth hormones

[@xXLucWuvXx]

I think he is too. If he gains in 1yr lets say 10 pounds of muscles with his body frame size he ofc gonna look hugeee. His size helps him alot look huge in videos

[@playworldstudios]

Feel The Burn Man , Feel The Burn. Make sure keep on a Pushn man, your doing Awesome. 💪💪💪💪

[@justrelaxing_2130]

Question: Does he train his arms everyday?

[@leelunk8235]

EVER HEARD OF MUSCLE RECOVERY DUDE..OBVIOUSLY U HAVENT

[@terryjordan8822]

Homie keep it up ! You gave me some very critical tips

[@calebthompson8391]

What’s that instrumental playing in the background during the workout? Kinda heat ngl

[@Supacharge2real]

biggest 18 year old in the milky way rate u man💯

[@paulbouse8565]

Izuxu you need to get out more this dude short.. not trying to disrespect but there are plenty of ppl putting in work just not posting it..

[@mrprince9105]

He has the arms that I want to have.

[@tokyo5005]

Train

[@Kenjathor]

He has the body that I want to have

[@sofianmelot2407]

@@Kenjathor in taller no ?

[@roufeyel7866]

@@sofianmelot2407 no

[@sofianmelot2407]

@@roufeyel7866 ok you don't find him small ?

[@nachiketdesai780]

Congrats on 1 million!

[@kevindgoat8467]

Hey tristyn up till now I've been watching your youtube vedios i havr to say ilike what your doing keep it up ok 💪💓

[@johnoliverpadayhag5819]

Hi tristyn fan from the Philippines I hope you win in bodybuilding competition

[@JesusChristisLordofall777]

16 For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life. 17 For God sent not his Son into the world to condemn the world; but that the world through him might be saved. 18 He that believeth on him is not condemned: but he that believeth not is condemned already, because he hath not believed in the name of the only begotten Son of God. John 3:16-18 Have a great day.

[@brylleedsiluntalasco3065]

also 18 likes

[@luanbergsonbr0293]

Fisica ?

[@blu572]

FANTASTIC! Ten times stronger than his schoolmates.....

[@YashpalSingh-vs6fu]

i am lying in bed and watching ur video bruhh

[@juansiitoo2692]

Eres lo mejor que pude haber encontrado en KZbin brow

[@carlossubero1687]

1:23 Craig Golias 💪🏻😂 SAAAAP

[@trvpstarr_.j3822]

What type of workouts do you do/ did u start with to gain muscle mass and lose body fat. Any tips for what to eat as well

[@buxtonbee2483]

"To thong"......lol 😂😂😂😂😂this made my day....

[@Deathstroke712]

Awesome dude😎😎 keep up the good work

[@Farmaanali1208]

Hello every one hope u will fine Hard work is the key of sucses

[@seancoffeyfitness]

❤️❤️

[@hildebrandotorressantibane6915]

Looks like your bodybuilding career is gonna be great 👍 👋 from London

[@oussamabarkati6649]

RESPECT BRO

[@omarcabrera33]

Watching this as I'm doing arms rn at the gym 👌 inspirational 💪

[@YashpalSingh-vs6fu]

love from india bruhh

[@yasirkhan969]

Yaaa boiiii this is gonna be epic

[@ahaha7917]

homie got a 15 year old face with 30 year old arms

[@Shineprodetail]

😂😂

[@brotherabdulazizabdulaziz5109]

Fantastic bro ❤️❤️

[@chrisdudedurian1305]

Those arms look stronger than my legs

[@sparkitan5821]

This dudes gonna be mr.o one day

[@ericbekker8828]

How long did you gym for

[@JustinK21_CVL]

Probably 4 years

[@abdelmalekbk5587]

No pain no gain

[@presssu-bscribe1153]

Let’s be honest everyone wants that physique but not willing to put in the work so they’d rather hate on someone passing them

[@adamsdailydriveway]

It’s like a 12 year old on a 22 year old body! Amazing work

[@emblemschulke2760]

I’m 14 years old, my dads a body builder but despite that you still help me more haha 🙈❤️

[@spuros2563]

Respect For work

[@SigmaLegend69]

i have a feeling, the thumbnail looks edited, imagine what you look like as a senior citizen, are you gonna age like fine wine? thats the big question

[@darrossboss5821]

Most bodybuilders look really bad In their later years, regardless of natural or steroid growth. So to answer your question, the chances of him looking "good" as an older man are very low. Just depends on his lifestyle when he's at that point.

[@nagul_ofc]

The 1st BGM is better than ur physic 😊😊😊 Lol funny music

[@CreationDZNS]

Na man when he contracted his tricep at the first rep, wtf is that defiinition on the long head

[@aili1680]

When Tristyn Type 💪🏻 He means it

[@billyslaironair8860]

I think I look like this after doing 30 pushup 😂

[@dmattheou]

Good luck trying to arm resale this guy and btw I am an og sub from 20k anyways keep up the gainssss

[@jonathanmorales701]

Yea it’s definitely going to be hard to resale his arm

[@kdot3302]

This dudes been juicing since he was 15

[@watch_me_fail2845]

Growth hormones. But facts.

[@fh1465]

How old is he?

[@promethazineog5404]

Juice plus good genetics too would look good if he was atleast 5.9ft

[@FadelessSpade]

@KeepBanningMe While I believe that he's on PEDs, heavier lifting does not equate to bigger muscle size. Body weight is a driving factor in heavier lifts; this includes bodyfat. Almost all power lifters are objectively massive, both in weight and height. They are also not shredded, in fact they are probably 20% or higher while competing. While muscle size correlates positively with strength, the hypertrophic attributes play a larger roll. Here's an example: Let's say Sam can curl 60 lbs(27 kg ) by 10 reps. He's got a good set of biceps. Sam blasts to the top and drops the weight down with little to no control over the eccentric. Sam's elbow remains in place (strict curl). Let's say Mark can curl 20 lbs (9kg) by 15 reps. Mark blasts to the top, holds isometrically for 1 second, and descends for 3 seconds. Mark's elbow remains in place. Sam lifted a total of 600 lbs or 270 kg. Mark lifted a total of 300 lbs or 135kg. Sam curled more per rep and also more overall, but does Sam get the maximum stimulus from his exercise? No. Does mark? Yes. Are Sam's biceps larger than Marks? We don't know, but what we do know is Mark's biceps will grow at a faster rate than Sam's biceps.

[@shyammistry9032]

Lmao this kid really took his top off on tricep extensions then put it back on 🤣

[@12tranoke51]

Work on your chest mate, compared to your other muscles it's none existent.

[@Nicaraguasaintt]

Ur probably a weak link mate so be quiet

[@ericchang4465]

@@Nicaraguasaintt damn..

[@adversity9664]

Juan Nunez let him give advice you nonce

[@mattwisnia1051]

@@Nicaraguasaintt why so negative, the guy looks great, but it lacks chest. Don't get your fanboism moron.

[@johnnydark3260]

@@Nicaraguasaintt he's not wrong tho

[@300mviews8]

hey bro I am your be gest fan from nepal love you bro ☺☺

[@theo7966]

K I N G 💯

[@yasirkhan969]

Really appreciate it I really needed this

[@nikkojennings51]

He still hasn't gotten any taller lol but he's more beastly good shit

[@affirmationsoftheelect6403]

Stunted growth