Gilbert "Durinho" Burns Insane HIIT Workout before UFC 299 against Jack Della Maddalena | SANABUL

[@jayn6943]

The best part was the camera man not knowing that Burns was telling someone of for farting and saying that he was rotten 😂😂 Right at the beginning of the video. The editor didn't know so he kept it 😂😂

[@BigSmokeLV]

goddamn those stitch braids fyreeee sheesh! Let's go Gil

[@anthonydoherty7638]

Let’s go Gilbert. You got this

[@TheLastofHasan]

that is insane bro!

[@buzescutv9686]

Let’s go champ 👑🫡

[@Niko-ys9ie]

Never was never will. Now go cry

[@nozone4109]

He always gasses out since his win against wood

[@thiagotanka9279]

Tmj ☝️🇧🇷

[@someasiankid6323]

AND NEWWWWW

[@YoutubeWithCJ]

Then green shorts. GYAT!!!

[@kristianrauch2565]

Is it normal for elite fighters to do HIIT before actual fight?

[@Sanabul]

It seems like this is something a lot of athlete's do for sure in one way or another! It's important for fighters to incorporate both aerobic and anaerobic exercise during camp!

[@konstantinkalashnikov8123]

Gilbert to W and over 2.5