Irina Martynova: kettlebell sport for early age, victories, training,plans, Girevik-online.INTERVIEW

IRINA MARTYNOVA is an Honored Master of Sports in kettlebell lifting from Russia (Kaluga region). 7-time Russian champion, 6-time world champion. Athlete of the year based on performance in 2021 according to the Committee of National and Non-Olympic Sports of Russia.
Irina’s VKontakte profile: imartynova99
Interviewed by Valentin Egorov / / valentinegorov1985 / egorov.valentin
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VIDEO SECTIONS
0:00 start. How I got into kettlebell lifting
1:57 Combining study and sports
4:57 Is it possible and advisable for a young girl to start kettlebell lifting?
7:33 What is the secret of victories? How do you mentally prepare for competitions?
12:07 How quickly did you gain results in a long cycle?
18:08 What competitions remain in your memory?
20:13 What are the results of your dreams and plans?
21:56 What cities do you remember?
24:41 Sports plans for the future
26:05 Sportswoman of the Year according to the Committee of National and Non-Olympic Sports of Russia
28:34 Armwrestling
31:28 Training methods and techniques. Preparation for competitions.
39:10 Work as a coach and methodologist
44:01 Wishes to young athletes
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[@TheAndryouha]

Прекрасный формат! Спасибо, Валентин, за труд!

[@ironmary]

Спасибо за откровенность, открытость 🙏🏼 Ире успехов и реализации целей💪🏼🏆

[@user-dq5sp7xx8h]

Ирина очень приятная девушка и невероятно сильная и способная!!!👍

[@ZhirnoV]

Красивая и сильная девушка 💪

[@user-ob5ts2zu4p]

Я влюблён🥰

[@user-pz6ze7km1w]

Супер!!!

[@user-zw1fq9rg2x]

💪

[@PostApocalypticGeek]

Девушка застыдившая мужчин двоеборцев)

[@user-kq6pi7uo4d]

Подраскабанела ещё

[@Alexander1973ish]

Приятная барышня. И очень сильная