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Vladimir Gurov was born on April 13, 1978 - a russian kettlebell lifter, a five-time champion of Russia and five-time champion of the world. European Champion 2015, 2018, 2019. Winner of the open European Cup 2015, 2019. Silver medalist of the European Championship 2017. Honored Master of Sport, Master of sport of international class in kettlebell lifting. Retired Lt. Col. Internal Service of Russia.
Interviewed by Valentin Egorov / / valentinegorov1985
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VIDEO CHAPTERS:
0:00 start. Bryansk police school, working in the Ministry of Internal Affairs
4:05 Powerlifting. How did a sports career begin?
6:29 Came into kettlebell lifting
9:59 Training methods
20:20 Long cycle
21:52 Recovery procedures, sports nutrition, weight loss
25:20 Results of performances in competitions
29:35 New bodyweight categories
32:00 Why did he lose the Russian Championship 2019
34:37 Plans for the next five years
39:33 Kettlebell lifting in the Tula region
44:45 Three sons of Vladimir
45:58 Work in the anti-doping commission of the RGSF, in the panel of judges and in the coaching council
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