Glowing Skin: Achieve Inner Peace and Outer Beauty with This Meditation | Skin Health | Dr. Hansaji

✨ Unveiling the Mind-Skin Connection: Your Path to Radiant Skin ✨
Ever wondered how your thoughts and emotions can affect the health of your skin? In this video, we delve into the fascinating Mind-Skin Connection and its profound impact on your outward appearance.
Discover how stress, anxiety, and negative emotions can trigger skin issues like acne, excessive oil production, and exacerbation of skin conditions like eczema and psoriasis. On the flip side, maintaining a positive mindset and reducing stress can work wonders for your skin, leading to a healthier, glowing complexion.
Join us as we guide you through a simple yet powerful breath awareness meditation that can calm your mind, reduce stress, and promote skin health. With daily practice, you can achieve both inner peace and outer beauty.
Remember, a healthy mind contributes to radiant skin, and practices like the Equal Breathing meditation can be your secret to achieving the best of both worlds. 🧘♀️✨
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[@theyogainstituteofficial]

Dive into the Mind-Skin Connection and Meditate for Radiant Beauty. Share it with those who may benefit from it. Post your comments if you experience a difference. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.

[@sidharthdessai4874]

Plzz make a vidio on psorises

[@Pikachu05101]

How long does it take to see results?

[@surabhisaxena1856]

Ma'am... Can you tell about the keloids on chest

[@mamuduruthanusree9827]

Make a video on large pores and scars

[@user-js2cd1lw8v]

Legend watch this type of video as early as possible 😊❤

[@mamathagowda3154]

👍

[@kajarubanpradeepa-ye3cn]

✌🏻👍🏻

[@Hariiom-patel]

Legend never use😊,😂😂

[@antonyjosephine494]

Peace Begins With A Smile...

[@ENEMA_AND_YOGA_CHANNEL]

I have also used enemas and yoga for detoxing, fitness, health, wellness, and clear glowing healthy younger looking skin since 1995.

[@akankshayadav2516]

Maa I am suffering from adult acne and blemishes.. I wish this video helps me🙏🏻❤️ Thanks

[@candytalks1836]

did it help you

[@arunasreemeesa6207]

Very nice Madam . Thanks 🙏 Watching your videos… your voice n your presence gives lot of peace every time. 🙏💐❤️

[@Sushalpandey]

Hansa maa please make a video on "Ways to reduce Body Heat" Namaskaram 🙏🏻

[@theyogainstituteofficial]

kzbin.info/www/bejne/a2m4qqKln5Wjicksi=SlQKpCLFbQrCusAP. check this

[@sudharajessh8645]

Hi mam god bless you for ever mami like u very much since we r living in Chennai we r not able to meet u 😊 🎉ur inspiration fr all ladies ,nice information ur giving mam

[@rashmiyadav4062]

Greetings and Gratitude Ma’am 🙏💕

[@NEELU1622]

She is getting old🥹

[@shortvideos35700]

Thank you So much Mam allah pak Apko sehat de 🤲

[@prasanthhawk5287]

Exactly mam i think so when meditation im good glow

[@shamiratalwar9779]

Thank you Hansa maa for the valuable information 🙏 😊👍

[@akankshasingh1219]

Please tell us how to get skin without moles

[@siddhinaik13]

How much time daily can we do Meditation for glowing skin and reduce stress????

[@theyogainstituteofficial]

Begin with 10 mins. and gradually increase

[@Nairah1176]

I agreed relationship between thought n skin problem

[@Anjaneya1237]

Mam please make a video on white bumps (milia )on face🙏

[@manishabang4853]

I am simple living being ,I don't like any Parlour everytime.

[@haripradhap.s1471]

mam i am in need of ur help i have some milk white spots on my sides of my face,probly like pityriasis alba not sure, i am 17 years old how can i get through it😢🤕

[@sandeepdolly.m5764]

I 💚 you so much amma

[@BhavithaRajarapu]

Mam pls Make video about Small moles appearing on face

[@abikrish8616]

Tamil subtitle podunga mam

[@shazialimra]

Thank you so much your videos are very informative and useful

[@ruchiramunjal6061]

Thank You Ma’am !! 🙏

[@anujthakur424]

Smile 😊

[@manishabang4853]

I think we all have very less time to live A Life ,We should live happily

[@rasmiyahraspberry6335]

Rid of eyes dulls dark circle

[@MariaDiez-qo6cb]

Thank you aunty 😊💕

[@prasanthr817]

Thanks amma 🙏

[@SahanaGowda-hx6op]

Maamm I lost my facial fat and cheeks How do I get it back Body weight is same but only my face became thin and small Please make a video ma'am

[@theyogainstituteofficial]

Namaste, thank you for reaching out and expressing interest in the video. We'll connect with Hansa Ma to delve deeper into this and potentially explore it further.

[@BruhGuyy]

Mata please please maka a video on IBS, I want to know the correct lifestyle changes I need to bring to cure this Anf another video idea would be can you please make a video for the yogic pov of lifestyle for students.

[@shaynac-rd9iu]

Have you been allergy tested? Bis can be sometime misdiagnosed gluten allergy, good luck

[@SpirosDolianitis-pz1hq]

Hi for skin lipomas ??? Thank you....!!!!!

[@FridahNalishebo-do8yp]

Thank you very much

[@profit_harbour]

Thank you mam for useful information.🎉🎉

[@megha6865]

Than you Mam.

[@educationpath6171]

Thank u so much to bring this video

[@sudharajessh8645]

Hi mam hru, I am following ur yoga exercises nd tell me some breathing, exercise, knee pain , varicose veins leg bpain , for whole body breathing exercises ,nd mam for vitamin d wht food , fruits , nuts we can take tell mam , vitamin D we r getting from sunlight only other then that how can we get through this vitamin d ,

[@joyeetabandyopadhyay3259]

Thank you 🙏

[@Salma-hi1yw]

Pls share a home remedy for remove scabies

[@RehanKhan-cp9sj]

❤

[@musicaleffects2023]

Nice

[@Fantasticfilms-q9c]

Anti mayray to upper upper say guzr Gai h batay

[@Bhagyuu_1]

Effective ❤❤

[@ratneshm3999]

Make a video on dark spot of pimple soon

[@theyogainstituteofficial]

Namaste, you may find these videos helpful How to Remove Dark Spots from Face Naturally at Home | Home Remedies to Remove Dark Spot | Skin Care kzbin.info/www/bejne/e5aacqloga19e9Usi=KihUn9c50FcrFuBd DIY to get rid of uneven skin tone | Dr. Hansaji kzbin.info/www/bejne/i3OycnWgaMZ5n7ssi=2BP_Z3PrGPV5cKC7

[@drravneetkaur477]

Very nice video mam..... beautiful like u with this medication....will b doing this first basic step towards meditation. Daily....thanks so much mam....for acknowledging us with ur knowledge alwayssss 🙏🙏🙏love n regards to u dear mam💐💐🙏

[@nairajaan9053]

Me watching 1 hour after uploading

[@juhi4]

True

[@rajeshsawant3340]

Madam, Please let me know; is there any remedy in "Yoga" to get rid of Psoriasis disease. One of my kin is suffering from this disease and he has been taking allopathy, aayurvedic and homeopath medicines one by one from last 23 years but not yet fully recovered. Please advise.

[@theyogainstituteofficial]

Namaste, to seek a personal remedy we warmly invite you to connect with us through our personalised well-being program, Samattvam. We welcome you to visit The Yoga Institute Mumbai on Saturdays between 2 p.m. and 5:30 p.m., where you'll have the opportunity to receive valuable advice from renowned doctors, health experts, and seasoned yoga practitioners. Alternatively, you're welcome to email your details, along with your contact number, to [e-mail]. Additionally, you can reach out to us at [phone]. Your participation is greatly appreciated.

[@rajeshsawant3340]

Thank you Madam for your response and giving a ray of hope. I am sending my details through email shortly. With kind regards..

[@SujitDas-ek6dw]

AweSomeS.......................

[@poojadevi2923]

Mam plz pigmentation ka liya kuch bta do plz plz 🙏

[@theyogainstituteofficial]

Namaste, Sharing the video you inquired about, you're also welcome to explore our channel for other videos covering similar subjects. kzbin.info/www/bejne/e5aacqloga19e9Usi=iZMewxPxIOsv24mu

[@drsh666sail7]

Maam can u pls tell how to go rid of cyst on forehead naturally

[@theyogainstituteofficial]

Namaste, we recommend considering visiting a medical professional to rule out any potential underlying health issues. that is not connected to any other health concerns.

[@shilpaphd6311]

Thank you,Thank you ❤

[@numkeensindiancooking8366]

Madam, I am suffering vitiligo since a few months ago. Is any thing for me please.

[@theyogainstituteofficial]

Namaste, to seek a personal remedy we warmly invite you to connect with us through our personalised well-being program, Samattvam. We welcome you to visit The Yoga Institute Mumbai on Saturdays between 2 p.m. and 5:30 p.m., where you'll have the opportunity to receive valuable advice from renowned doctors, health experts, and seasoned yoga practitioners. Alternatively, you're welcome to email your details, along with your contact number, to [e-mail]. Additionally, you can reach out to us at [phone]. Your participation is greatly appreciated.

[@housewifehappylife9264]

Hello mam🙏 depression ke liye special koi meditation bataiye na plz

[@dayabisht3701]

Do pranayama and meditation

[@theyogainstituteofficial]

Namaste, we don't promote particular brands and avoid endorsing or suggesting specific medications. Nonetheless, there are numerous options accessible online.

[@PrabhaPanthi]

​​@@theyogainstituteofficialshe has asked meditation not medication?

[@videeshaabeyrathna]

❤️❤️

[@manishachopra3990]

Nice 👍🏻

[@shree803]

Is there anything for vitiligo ? Plz reply Hansaji .

[@theyogainstituteofficial]

Namaste, thank you for reaching out and expressing interest in the video. We'll connect with Hansa Ma to delve deeper into this and potentially explore it further.

[@vishvarajsinh_bhatti9036]

How can we reduce acne scars naturally please help

[@theyogainstituteofficial]

Namaste, Sharing the video you inquired about, you're also welcome to explore our channel for other videos covering similar subjects. kzbin.info/www/bejne/e5aacqloga19e9Usi=sKs1h_57OHFZQtmz

[@farhatshaikh4899]

Very nice video ❤❤ Hindi video banae please 🙏

[@theyogainstituteofficial]

Namaste, on this particular channel, we primarily feature content in English. We invite you to explore our Hindi channel, @TheYogaInstituteHindi.

[@AbhishekChoudhary-wn3zm]

Please mam hindi dubbed video

[@theyogainstituteofficial]

Namaste, on this particular channel, we primarily feature content in English. We invite you to explore our Hindi channel, @TheYogaInstituteHindi.

[@manishabang4853]

Mam why people interfear in others ,for dress style ,Saree . Why they do like this. Everytime they are like pointed Pin like

[@theyogainstituteofficial]

kzbin.info/www/bejne/eaubnZqYbZ2qqaMsi=1Xbxx8_r-3rqpyUI check this video

[@saradaadapa1123]

🙏🙏🙏🙏

[@Broken_world_09]

Pimples ho rahe h 😢

[@theyogainstituteofficial]

check these remedies kzbin.info/www/bejne/oIm5apaPZ8uMmLcsi=ETGtsLdkGR-R3Mhl

[@thorgaming574]

🙏🙏🙏🙏🙏❤️❤️❤️❤️❤️

[@Sushmaallahabad19446]

Hello ma'am please speak in Hindi

[@theyogainstituteofficial]

Namaste, on this particular channel, we primarily feature content in English. We invite you to explore our Hindi channel, @TheYogaInstituteHindi.

[@zebunishahajiani6925]

🙏🙏🙏🙏🙏. 🌻🌻🌻🌻🌻. 💟💟.

[@niini01]

I'm just so tired of people Calling me skinny or stick. please tell me how do i gain weight maa?please guide me

[@theyogainstituteofficial]

Namaste, Sharing the video you inquired about, you're also welcome to explore our channel for other videos covering similar subjects. kzbin.info/www/bejne/Z4KZmp1nprilqNksi=E9NkBqHsngKrvFxA

[@kumaravelkrishnamoorthy1432]

Nice