Glute max Research. Are lower glutes missing?

  Рет қаралды 3,680

N1 Education And Training Founded by Kassem Hanson

N1 Education And Training Founded by Kassem Hanson

Жыл бұрын

Пікірлер: 5
@DerekVerLee
@DerekVerLee Жыл бұрын
Ruptured disc and sciatica on right side 1 yr ago and still in a recovery process - right side dominant but now this is my weak side. though I am not a body builder after listening to bioneer talk about mind-muscle connection that bodybuilders look for, and then again on the Huberman/Cavalier interview (and other places) it got me thinking.. if I stand up and brace and contract my glutes, on the left there is a nice, full juicy half-the-peach contraction, but on the right it's as if only the top half really contracts and it's hard to bring the full muscle in. cause or effect or both, IDK. but now I am looking for a way to wake that thing up.
@sneeuwballa
@sneeuwballa Жыл бұрын
Super scientific data and finishes it with a meme. The duality of man.
@cnhan_fit
@cnhan_fit Жыл бұрын
Anyone know which app atanomy on video is ?? Please let me know..Thanks
@gothops2632
@gothops2632 Жыл бұрын
What do you think of Dr Mel Siff?
@jzdavis9799
@jzdavis9799 Жыл бұрын
Seems like you're just piling on Bret now. Are you trying to end the poor guys career?
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